Professional Documents
Culture Documents
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Growth hormone (GH) Impaired regulation Same
Increased basal levels Norepinephrine Reduced turnover Reduced
and limited response to turnover
pharmacological probes Dopamine Blunted response to –
Somatomedin C Decreased Decreased pharmacological probes
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usually come to medical attention when their weight loss MSE usually shows a patient who is alert and
becomes apparent knowledgeable on the subject of nutrition and who is
• hypothermia (as low as 35°C), dependent preoccupied with food and weight
edema, bradycardia, hypotension, and lanugo must have a thorough general PE and NE
(the appearance of neonatal-like hair) appear (+) vomiting - a hypokalemic alkalosis may be
• ECG changes: T wave flattening or inversion, present
ST segment depression, and lengthening of the serum electrolyte levels must be determined initially
QT interval and periodically during hospitalization
• Gastric dilation is a rare complication of anorexia
nervosa Pathology and Laboratory Examination
• shown a superior mesenteric artery syndrome CBC : leukopenia with a relative lymphocytosis in
emaciated patients
Subtypes serum electrolyte determination: hypokalemic
two subtypes: alkalosis
1. Food-restricting category Fasting serum glucose concentrations: low
- 50 % of cases serum salivary amylase concentrations: elevated if
- food intake is highly restricted (usually with vomiting
attempts to consume fewer than 300 to 500 ECG: ST segment and T-wave changes
calories per day and no fat grams hypotension and bradycardia
- the patient may be relentlessly and compulsively high serum cholesterol level
overactive, with overuse athletic injuries amenorrhea, mild hypothyroidism, and hypersecretion
- often have obsessive-compulsive traits with of corticotrophin-releasing hormone
respect to food and other matters
2. Purging category DIFFERENTIAL DIAGNOSIS
medical illness- tumor or cancer
- alternate attempts at rigorous dieting with
Depressive disorders
intermittent binge or purge episodes somatization disorder
- purging represents a secondary compensation for Schizophrenia
the unwanted calories bulimia nervosa
• sometimes, repetitive purging occurs hyperactivity of the vagus nerve - bradycardia,
without prior binge eating, after ingesting hypotension and other parasympathomimetic signs and
only relatively few calories both may be symptoms are present
socially isolated and have depressive
disorder symptoms and diminished COURSE AND PROGNOSIS
sexual interest varies greatly: spontaneous recovery without
• overexercising and perfectionistic traits are treatment, recovery after a variety of treatments, a
common in both types fluctuating course of weight gains followed by
Those who practice binge eating and purging share relapses, and a gradually deteriorating course
many features with persons who have bulimia resulting in death
nervosa without anorexia nervos restricting-type anorectic patients seemed less likely to
Those who binge eat and purge tend to have families recover than those of the binge eating-purging type
in which some members are obese, and they In general, the prognosis is not good
themselves have histories of heavier body weights Indicators of a favorable outcome are
before the disorder than do persons with the restricting 1. admission of hunger
type 2. lessening of denial and immaturity
Binge eating-purging persons are likely to be 3. improved self-esteem
associated with substance abuse, impulse control factors related to poor outcome:
disorders, and personality disorders. 1. childhood neuroticism
Persons with restricting anorexia nervosa often have
2. parental conflict
obsessive-compulsive traits with respect to food and
other matters. 3. bulimia nervosa
Some persons with anorexia nervosa may purge but 4. vomiting
not binge 5. laxative abuse
have high rates of comorbid major depressive 6. various behavioral manifestations (e.g., OC,
disorders; MDD or dysthymic disorder in up to 50% hysterical, depressive, psychosomatic, neurotic, and
of patients denial symptoms)
often secretive, deny their symptoms, and resist 25% - recover completely
treatment 50% - improved and functioning fairly well
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25% - functioning poorly with a chronic underweight - studies have not yet identified any medication
condition that yields definitive improvement of the core
About half of patients with anorexia nervosa eventually symptoms of anorexia nervosa
will have the symptoms of bulimia, usually within the first - cyproheptadine (Periactin) - a drug with
year after the onset of anorexia nervosa. antihistaminic and antiserotonergic properties, for
patients with the restricting type of anorexia
TREATMENT nervosa
a comprehensive treatment plan, including - Amitriptyline (Elavil)
hospitalization when necessary and both individual and
- clomipramine, pimozide (Orap), and
family therapy, is recommended
chlorpromazine (Thorazine)
behavioral, interpersonal, and cognitive approaches
and, in some cases, medication should be considered
A. Hospitalization Bulimia Nervosa
first consideration: to restore patients' nutritional episodes of binge eating + inappropriate ways of stopping
state; dehydration, starvation, and electrolyte weight gain
imbalances
Physical discomfort (abdominal pain or nausea) terminates the
combination of a behavioral management binge eating followed by feelings of guilt, depression, or self-
approach, individual psychotherapy, family disgust.
education and therapy, and, in some cases, maintain a normal body weight
psychotropic medications
Compulsory admission or commitment should be "oxhunger" in Greek
obtained only when the risk of death from the "nervous involvement" in Latin.
complications of malnutrition is likely.
Patients should be weighed daily, early in the may represent a failed attempt at anorexia nervosa, sharing
morning after emptying the bladder.
the goal of becoming very thin, but occurring in an individual
The daily fluid intake and urine output should be
less able to sustain prolonged semistarvation or severe hunger
recorded.
as consistently as classic restricting anorexia nervosa patients.
If vomiting is occurring, hospital staff members must
monitor serum electrolyte levels regularly .
reasons
Because food is often regurgitated after meals, the
staff may be able to control vomiting by making the "breakthrough eating" episodes of giving in to hunger pangs
bathroom inaccessible generated by efforts to restrict eating so as to maintain a
Stool softeners may occasionally be given, but never socially desirable level of thinness.
laxatives. means to self- medicate during times of emotional distress.
Should give patients about 500 calories over the
amount required to maintain their present weight eating binges provoke panic as individuals feel that their eating
(usually 1,500 to 2,000 calories a day; in six equal has been out of control.
feedings throughout the day
a liquid food supplement may be advisable The unwanted binges lead to secondary attempts to avoid the
continue outpatient supervision of the problems feared weight gain by a variety of compensatory behaviors,
identified in the patients and their families such as purging or excessive exercise
B. Psychotherapy
EPIDEMIOLOGY
1. Cognitive-Behavioral Therapy
more prevalent than anorexia nervosa
- can be applied in both inpatient and outpatient
1 to 4 % of young women
settings
onset is often later in adolescence than that of
- for inducing weight gain anorexia nervosa
- Monitoring is an essential component Approximately 20 % of college women experience
- to monitor their food intake, their feelings and transient bulimic symptoms at some point during
emotions, their binging and purging behaviors, and their college years
their problems in interpersonal relationships
- taught cognitive restructuring to identify automatic ETIOLOGY
thoughts and to challenge their core beliefs Biological Factors
2. Family Therapy serotonin and norepinephrine have been implicated
- should be done for all patients with anorexia plasma endorphin levels are raised in some patients who
nervosa who are living with their families vomit
- brief counseling sessions with immediate family increased frequency of bulimia nervosa is found in first-
C. Pharmacotherapy degree relatives of persons with the disorder
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Social Factors bulimia nervosa is present when
tend to be high achievers and to respond to societal 1. episodes of binge eating occur relatively
pressures to be slender frequently (twice a week or more) for at least 3
many patients with bulimia nervosa are depressed and months;
have increased familial depression 2. compensatory behaviors are practiced after binge
the families of patients with bulimia nervosa are eating to prevent weight gain, primarily self-
generally less close and more conflictual induced vomiting, laxative abuse, diuretics, or
their parents as neglectful and rejecting abuse of emetics (80 % of cases), and, less
Psychological Factors commonly, severe dieting and strenuous exercise
have difficulties with adolescent demands, but (20 % of cases);
patients with bulimia nervosa are more outgoing, 3. weight is not severely lowered as in anorexia
angry, and impulsive than those with anorexia nervosa; and
nervosa 4. the patient has a morbid fear of fatness, a
relentless drive for thinness, or both and a
disproportionate amount of self-evaluation
depends on body weight and shape
clinicians should explore the possibility that the
patient has experienced a brief or prolonged prior
bout of anorexia nervosa, present in approximately
half of those with bulimia nervosa
Binging usually precedes vomiting by about 1 year.
Vomiting is common and is usually induced by
sticking a finger down the throat
Depression, sometimes called postbinge anguish,
often follows the episode
During binges, patients eat food that is sweet, high in
calories, and generally soft or smooth textured
Most patients are within their normal weight range, but
some may be underweight or overweight.
Bulimia nervosa occurs in persons with high rates of
mood disorders and impulse control disorders.
Patients with bulimia nervosa also have increased rates
of anxiety disorders, bipolar I disorder, and dissociative
disorders, and histories of sexual abuse.
-
alcohol dependence, shoplifting, and emotional DSM-5 Diagnostic Criteria for Bulimia Nervosa
lability (including suicide attempts) are associated Subtypes
with bulimia nervosa
1. Bulimic persons who purge
generally, experience their uncontrolled eating as
more ego-dystonic than do patients with anorexia - regularly engage in self-induced vomiting or the use of
nervosa and so seek help more readily laxatives or diuretics
lack superego control and the ego strength of their - at risk for hypokalemia from vomiting or laxative
counterparts with anorexia nervosa abuse and hypochloremic alkalosis
the difficulties controlling their impulses are often - gastric and esophageal tears
manifested by substance dependence and self- 2. Binge eaters who do not purge
destructive sexual relationships in addition to the - less body-image disturbance and less anxiety
binge eating and concerning eating
have histories of difficulties separating from - tend to be obese
caretakers, as manifested by the absence of - use strict dieting, fasting, or vigorous exercise but
transitional objects during their early childhood do not regularly engage in purging
years
struggle for separation from a maternal figure is
played out in the ambivalence toward food; eating Pathology
and Laboratory Examinations
may represent a wish to fuse with the caretaker, and electrolyte abnormalities
regurgitating may unconsciously express a wish for thyroid function remains intact
separation nonsuppression on the dexamethasone-suppression
test
DIAGNOSIS AND CLINICAL FEATURES hypomagnesemia and hyperamylasemia
menstrual disturbance
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Hypotension and bradycardia - based on strict adherence to rigorously implemented,
highly detailed, manual-guided treatments that include
Differential Diagnosis about 18 to 20 sessions over 5 to 6 months
anorexia nervosa, binge eating-purging type - CBT implements a number of cognitive and
neurological disease, such as epileptic-equivalent behavioral procedures to (1) interrupt the self-
seizures, central nervous system tumors, Kluver-Bucy maintaining behavioral cycle of bingeing and dieting
syndrome, or Kleine-Levin syndrome and (2) alter the individual's dysfunctional cognitions;
• Kluver-Bucy syndrome are visual agnosia, beliefs about food, weight, body image; and overall
compulsive licking and biting, examination of self-concept.
objects by the mouth, inability to ignore any 2. Dynamic Psychotherapy
stimulus, placidity, altered sexual behavior - a tendency to concretize introjective and
(hypersexuality), and altered dietary habits, projective defense mechanisms.
especially hyperphagia. - In a manner analogous to splitting, patients divide
• Kleine-Levin syndrome consists of periodic food into two categories: items that are nutritious
hypersomnia lasting for 2 to 3 weeks and and those that are unhealthy.
hyperphagia B. Pharmacotherapy
concurrent seasonal affective disorder and patterns Antidepressant medications
of atypical depression (with overeating and Carbamazepine (Tegretol) and lithium (Eskalith) have not
oversleeping in low-light months) shown impressive results as treatments for binge eating,
comorbid impulsive behaviors, including substance but they have been used in the treatment of patients with
abuse, and lack of ability to control themselves in such bulimia nervosa with comorbid mood disorders, such as
diverse areas as money management (resulting in bipolar I disorder
impulse buying and compulsive shopping) and sexual studies show that CBT and medications are the most
relationships (often resulting in brief, passionate effective combination
attachments and promiscuity)
borderline personality disorder and other mixed Eating Disorder not Otherwise Specified
personality disorders a residual category used for eating disorders that do not
bipolar II disorder meet the criteria for a specific eating disorder
Binge-eating disorder, that is, recurrent episodes of
COURSE AND PROGNOSIS binge eating in the absence of the inappropriate
higher rates of partial and full recovery compared compensatory behaviors characteristic of bulimia
with anorexia nervosa nervosa falls into this category.
Approximately 30 % continued to engage in Such patients are not fixated on body shape and
recurrent binge-eating or purging behaviors. weight.
A history of substance use problems and a longer
duration of the disorder at presentation predicted
DSM-5 Diagnostic Criteria for Eating Disorder Not
worse outcome.
Otherwise Specified
TREATMENT The eating disorder not otherwise specified category is
Most patients with uncomplicated bulimia nervosa for disorders of eating that do not meet the criteria for any
do not require hospitalization. specific eating disorder. Examples include:
outpatient treatment is usually not difficult, but 1. For females, all of the criteria for anorexia nervosa
psychotherapy is frequently stormy and may be are met except that the individual has regular
prolonged menses.
In some cases, when eating binges are out of 2. All of the criteria for anorexia nervosa are met except
control, outpatient treatment does not work, or a that, despite significant weight loss, the individual's
patient exhibits such additional psychiatric current weight is in the normal range.
symptoms as suicidality and substance abuse, 3. All of the criteria for bulimia nervosa are met except that
hospitalization may become necessary. the binge eating and inappropriate compensatory
In addition, electrolyte and metabolic disturbances mechanisms occur at a frequency of less than twice a
resulting from severe purging may necessitate week or for a duration of less than 3 months.
hospitalization. 4. The regular use of inappropriate compensatory
A. Psychotherapy behavior by an individual of normal body weight after
eating small amounts of food (e.g., self- induced
1. Cognitive-Behavioral Therapy
vomiting after the consumption of two cookies).
- Cognitive-behavioral therapy (CBT) should be 5. Repeatedly chewing and spitting out, but not
considered the benchmark, first-line treatment for swallowing, large amounts of food.
bulimia nervosa. 6. Binge-eating disorder: recurrent episodes of binge
eating in the absence of the regular use of
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inappropriate compensatory behaviors characteristic
of bulimia nervosa.
EPIDEMIOLOGY
most common eating disorder.
25 % of patients who seek medical care for obesity
50 to 75 % of severely obese (BMI > 40).
females (4 %) > males (2 %).
ETIOLOGY
cause is unknown
Impulsive and extroverted personality styles
occur during periods of stress
used to reduce anxiety or alleviate depressive moods.
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o stomach
Purging Disorder o produces satiety
recurrent purging behavior after consuming a small o potential used as a weight loss agent in humans
amount of food in persons of normal weight who have a olfactory system - satiety.
distorted view of their weight or body image.
strong stimulation of the olfactory bulbs in the nose with
Purging behavior: self-induced vomiting, laxative
food odors by use of an inhaler saturated with a particular
abuse, enemas, and diuretics.
smell produces satiety for that food
behavior must not be associated with anorexia
nervosa.
Cannabinoid receptors
occur at least once a week for 3-months
related to appetite and are stimulated with cannabis
OBESITY AND THE METABOLIC SYNDROME (marijuana).
Appetite
OBESITY desire for food
genetic susceptibility increased by psychological factors :thoughts or feelings
increased availability of high- energy foods
decreased physical activity
Genetic Factors
leading cause of preventable death in the US 80% - family history
identical twins raised apart can both be obese
excess of body fat in healthy individuals
body fat: 25% BW in women; 18% in men Genetic Factors Affecting Body Weight
Overweight - weight above some reference norm, Genetic Factor Description
typically standards derived from actuarial or Leptin hypothalamus that control feeding behavior,
epidemiological data. hunger, body temperature, and energy
expenditure.
increasing weight reflects increasing obesity, but not suppresses feeding and exerts its effects on
always metabolism
suppress feeding by inhibiting neuropeptide Y.
body mass index (BMI) - most common
weight kg / height m2 Neuropeptide Y Brain
• 20 to 25 - healthy weight stimulator of feeding.
• 25 to 27 – somewhat elevated risk Suppressed by Leptin
• > 27 – clearly increased risk
• > 30 – greatly increased risk Ghrelin An acylated, 28-amino acid peptide secreted
by stomach.
ETIOLOGY activates neuropeptide Y neurons in the
accumulate fat by eating more calories than are expended hypothalamic arcuate nucleus
as energy; thus intake of energy exceeds its dissipation stimulate food intake
An error of no more than 10 % in either intake or output
would lead to a 30-pound change in body weight in 1 year. Melanocortins Acts on certain hypothalamic neurons that
inhibit feeding
Satiety
when hunger is satisfied disruptions of the melanocortin-4 receptor.
mechanism controlling food intake Carboxypeptidase E process proinsulin and neuropeptide Y.
obesity, hyperglycemia suppressed by
a metabolic signal, derived from food that has been
insulin.
absorbed, is carried by the blood to the brain, where the
signal activates receptor cells, in the hypothalamus, to
produce satiety. Mitochondrial brown fat, white fat and muscle cells
dysfunction in regulating eating behavior through the uncoupling proteins energy expenditure and body weight
hypothalamus. regulation.
serotonin, dopamine, and norepinephrine Tubby protein paraventricular nucleus of the hypothalamus
mutations show adult onset of obesity
CRF, neuropeptide Y, GnRH, and TSH
obestatin
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Developmental Factors excessively after they have had their evening meal,
begins early in life - adipose tissue with an seems to be precipitated by stressful life
increased number of adipocytes of increased size. circumstances and coping with psychological problems
begins in adult life, - increase in the size of the
adipocytes. Differential Diagnosis
leptin, made by fat cells, acts as a fat thermostat. Other Syndromes
low leptin, more fat consumed night-eating syndrome- using sedatives( Zolpidem) to
sleep
Physical Activity Factors binge-eating syndrome (bulimia)
the marked decrease in physical activity in affluent Pickwickian syndrome - 100 % over desirable weight
societies seems to be the major factor in the rise of and has associated respiratory and cardiovascular
obesity as a public health problem pathology
physical inactivity restricts energy expenditure and
Body Dysmorphic Disorder (Dysmorphophobia)
may contribute to increased food intake
Brain-Damage Factors
METABOLIC SYNDROME
destruction of the ventromedial hypothalamus metabolic abnormalities + obesity, cardiovascular
Health Factors disease, type II diabetes
consequence of identifiable illness
• genetic disorders: Prader-Willi syndrome, diagnosed when >/= 3 of the following five risk
neuroendocrine abnormalities factors:
seasonal affective disorder 1. abdominal obesity,
Other Clinical Factors 2. high triglyceride level,
Cushing's disease,myxedema, other neuroendocrine 3. low HDL cholesterol level,
disorders include adiposogenital dystrophy (Frohlich's 4. hypertension
syndrome), which is characterized by obesity and sexual 5. an elevated fasting blood glucose level
and skeletal abnormalities
obesity, insulin resistance and a genetic vulnerability
Illnesses That Can Explain Some Cases of Obesity are involved
1. Genetic (dysmorphic) obesities Second generation (atypical) antipsychotic
Autosomal recessive medication has been implicated as a
X-linked cause (Clozapine and Olanzapine)
Chromosomal (e.g., Prader-Willi syndrome) Tx: weight loss, exercise and the use of statins and
2. Neuroendocrine obesities antihypertensives
Hypothalamic syndromes
Cushing's syndrome WHO Clinical Criteria for Metabolic Syndrome
Hypothyroidism Insulin resistance, identified by 1 of the following:
Polycystic ovarian syndrome (Stein-Leventhal 1. Type II diabetes
syndrome) 2. Impaired fasting glucose
Pseudohypoparathyroidism 3. Impaired glucose tolerance
Hypogonadism 4. Or for those with normal fasting glucose levels
Growth hormone deficiency (<110 mg/dL), glucose uptake below the lowest
Insulinoma and hyperinsulinism quartile for background population under
3. Iatrogenic obesities investigation under hyperinsulinemic, euglycemic
Drugs (psychiatric) conditions
Hypothalamic surgery (neuroendocrine)
Plus any 2 of the following:
Psychotropic Drugs 1. Antihypertensive medication and/or high blood
long-term use of steroid medications pressure (>140 / >90 mm Hg)
patients treated for major depression, psychotic 2. Plasma triglycerides >150 mg/dL (>1.7 mmol/L)
disturbances, and bipolar disorder typically gain 3 to 10
kg; can produce the so-called metabolic syndrome 3. BMI >30 kg/m2
waist:hip ratio >0.9 in men, >0.85 in women
4. Urinary albumin excretion rate >20 µg/min or
Psychological Factors
albumin:creatinine ratio >30 mg/g
many obese patients are emotionally disturbed
persons who, because of the availability of the
overeating mechanism in their environments, have Screen Patients Before Prescribing Antipsychotics
learned to use hyperphagia as a means of Personal history of obesity
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Family history of obesity
Diabetes Exercise
Dyslipidemias
Hypertension Pharmacotherapy
Cardiovascular disease suppresses appetite, but tolerance to this effect may
body mass index develop after several weeks of use
Waist circumference at level of umbilicus initial trial period of 4 weeks with a specific drug can be
Blood pressure used; then, if the patient responds with weight loss, the
Fasting plasma glucose drug can be continued to see whether tolerance
Fasting lipid profile develops
approved by the FDA for long-term use is orlistat
Course and Prognosis (Xenical), which is a selective gastric and pancreatic
obese men, regardless of smoking habits, have a higher lipase inhibitor that reduces the absorption of dietary fat
mortality from colon, rectal, and prostate cancer (which is then excreted in stool
obese women have a higher mortality from cancer of the Sibutramine alpha2-phenylethylamine that inhibits the
gallbladder, biliary passages, breast (postmenopause), reuptake of serotonin and norepinephrine (and
uterus (including cervix and endometrium), and ovaries dopamine to a limited extent); for weight loss and the
prognosis for weight reduction is poor, and the course of maintenance of weight loss (i.e., long-term use)
obesity tends toward inexorable progression Drugs for the Treatment of Obesity
prognosis is particularly poor for those who become Rimonabant
obese in childhood DRAs, or sympathomimetics, are among the most
widely used appetite suppressants
an alternative to psychostimulants
Usual Dosage Range MOA: selective cannabinoid-1 receptor (CB1)
Generic Name Trade Name(s) (mg/day) blocker.
reduce body weight and improve cardiovascular risk
Amphetamine and Biphetamine 12.5-20
factors
dextroamphetamine
20 mg causes significant weight loss, reduction in
Methamphetamine Desoxyn 10-15 waist circumference, increase in HDL cholesterol,
Benzphetamine Didrex 75-150 reduction in triglycerides and increases in plasma
adiponectin
Phendimetrazine Bontril, Plegine, 105 Adiponectin
Prelu-2, X-Trozine • glucose regulation and fatty acid
Phentermine catabolism
• secreted from adipose tissue
Hydrochloride Adipex-P, Fastin, 18.75-37.5 • plasma levels are inversely correlated
Oby-trim with body mass index (BMI).
Resin Ionamin 15-30 • suppress metabolic abnormalities that
lead to type 2 diabetes, obesity, and
Diethylpropion Tenuate 75
atherosclerosis.
hydrochloride
Surgery
Mazindol Sanorex, Mazanor 3-9
gastric bypass - smaller stomach by transecting or
Sibutramine Meridia 10-15 stapling one of the stomach curvatures
in gastroplasty the size of stomach stoma is
Orlistat Xenical 360 reduced so that the passage of food slows
+ vomiting, electrolyte imbalance, and obstruction
dumping = palpitations + weakness +
TREATMENT sweating - if they ingest large amounts of
Diet carbohydrates in a single meal
simplest way to reduce caloric intake is by means of a lipectomy – no effect on weight loss in the long run
low-calorie diet Bariatric surgery
Ketogenic diets: high-protein, high-fat diets used to • serious obesity-related health complications +
promote weight loss, with high cholesterol content and BMI of > 35 kg/m2
produce ketosis, which is associated with nausea,
hypotension, and lethargy • BMI >40 kg/m2 in the absence of major health
balanced diet of 1,100 to 1,200 calories complications
+ iron, folic acid, zinc, and vitamin B6
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Psychotherapy physical activity on most, and preferably all, days
patients may respond to insight-oriented of the week.
psychodynamic therapy with weight loss, but this 12. The combination of a reduced calorie diet and
treatment has not had much success increased physical activity is recommended since it
Behavior modification has been the most successful of produces weight loss that may also result in decreases
the therapeutic approaches for obesity and is in abdominal fat and increases in cardiorespiratory
considered the method of choice. fitness.
Patients are taught to recognize external cues that are 13. Behavior therapy is a useful adjunct when
associated with eating and to keep diaries of foods incorporated into treatment for weight loss and
consumed in particular circumstances, such as at the weight maintenance.
movies or while watching television, or during certain 14. Weight loss and weight maintenance therapy should
emotional states, such as anxiety or depression. employ the combination of LCD's, increased physical
Patients are also taught to develop new eating activity, and behavior therapy.
patterns, such as eating slowly, chewing food well, not 15. After successful weight loss, the likelihood of weight loss
reading while eating, and not eating between meals or maintenance is enhanced by a program consisting of
when not seated. dietary therapy, physical activity, and behavior therapy,
Group therapy helps to maintain motivation, to which should be continued indefinitely. Drug therapy can
promote identification among members who have lost also be used. However, drug safety and efficacy beyond
weight, and to provide education about nutrition. 1 year of total treatment have not been established.
16. A weight maintenance program should be a priority after
Key Recommendations for Healthy Weight (formulated from the Obesity the initial 6 months of weight loss therapy
Education Institute, National Institute of Health)
1. Weight loss to lower elevated blood pressure in
overweight and obese persons with high blood
pressure.
2. Weight loss to lower elevated levels of total cholesterol, LDL-
cholesterol, and triglycerides, and to raise low levels of HDL-
cholesterol in overweight and obese persons with
dyslipidemia.
3. Weight loss to lower elevated blood glucose levels in
overweight and obese persons with type 2 diabetes.
4. Use the BMI to classify overweight and obesity and to
estimate relative risk of disease compared to normal
weight.
5. The waist circumference should be used to assess
abdominal fat content.The initial goal of weight loss
therapy should be to reduce body weight by about 10
% from baseline.
6. Weight loss should be about 1 to 2 pounds per week for a
period of 6 months, with the subsequent strategy based
on the amount of weight lost.
7. Low calorie diets (LCD) for weight loss in overweight and
obese persons. Reducing fat as part of an LCD is a
practical way to reduce calories.
8. Reducing dietary fat alone without reducing calories is
not sufficient for weight loss. However, reducing dietary
fat, along with reducing dietary carbohydrates, can help
reduce calories.
9. A diet of deficit of 500 to 1,000 kcal/day
10. Physical activity
• contributes to weight loss in overweight and obese
adults
• decrease abdominal fat
• increases cardiorespiratory fitness,
• maintain weight loss.
11. Physical activity
• 30 to 45 minutes, 3 to 5 days a week,
• least 30 minutes or more of moderate-intensity
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