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QUARTER 2

MAPEH (Health) G8
Republic Act 8293, section 176 states that: No copyright shall
subsist in any work of the Government of the Philippines. However,
prior approval of the government agency or office wherein the work is
created shall be necessary for exploitation of such work for profit.
Such agency or office may, among other things, impose as a condition
the payment of royalties.

Borrowed materials (songs, stories, poems, pictures, photos,


brand names, trademarks, etc.) included in this book are owned by
their respective copyright holders. Every effort has been exerted to
locate and seek permission to use these materials from their respective
copyright owners. The publisher and the authors do not represent nor
claim ownership over them.

This module was carefully examined and revised in


accordance with the standards prescribed by the DepEd
Regional Office 4A and CLMD CALABARZON. All parts and
sections of the module are assured not to have violated any
rules stated in the Intellectual Property Rights for learning
standards.
The Editors

PIVOT 4A CALABARZON Health G8


PIVOT 4A Learner’s Material
Quarter 2
First Edition, 2020

MAPEH (Health)
Grade 8
Job S. Zape, Jr.
PIVOT 4A Instructional Design & Development Lead

Mary Jane Preciosa V. Perez


Content Creator & Writer

Jhonathan S. Cadavido
Internal Reviewer & Editor

Lhovie A. Cauilan & Jael Faith T. Ledesma


Layout Artist & Illustrator

Jhucel A. del Rosario & Melanie Mae N. Moreno


Graphic Artist & Cover Designer

Ephraim L. Gibas
IT & Logistics

Published by: Department of Education Region IV-A CALABARZON


Regional Director: Wilfredo E. Cabral
Assistant Regional Director: Ruth L. Fuentes
PIVOT 4A CALABARZON Health G8
Guide in Using PIVOT 4A Learner’s Material

For the Parents/Guardians


This module aims to assist you, dear parents, guardians, or siblings
of the learners, to understand how materials and activities are used in the
new normal. It is designed to provide information, activities, and new
learning that learners need to work on.
Activities presented in this module are based on the Most
Essential Learning Competencies (MELCs) in MAPEH (Health) as
prescribed by the Department of Education.
Further, this learning resource hopes to engage the learners in
guided and independent learning activities at their own pace. Furthermore,
this also aims to help learners acquire the essential 21st century skills
while taking into consideration their needs and circumstances.
You are expected to assist the children in the tasks and ensure the
learner’s mastery of the subject matter. Be reminded that learners have to
answer all the activities in their own notebook.

For the Learners


The module is designed to suit your needs and interests using the
IDEA instructional process. This will help you attain the prescribed grade-
level knowledge, skills, attitude, and values at your own pace outside the
normal classroom setting.
The module is composed of different types of activities that are
arranged according to graduated levels of difficulty—from simple to
complex. You are expected to :
a. answer all activities on separate sheets of paper;
b. accomplish the PIVOT Assessment Card for Learners on page
38 by providing the appropriate symbols that correspond to your
personal assessment of your performance; and
c. submit the outputs to your respective teachers on the time
and date agreed upon.

PIVOT 4A CALABARZON Health G8


Parts of PIVOT 4A Learner’s Material
K to 12 Learning
Descriptions
Delivery Process

This part presents the MELC/s and the desired


Introduction

What I need to know learning outcomes for the day or week, purpose of
the lesson, core content and relevant samples.
This maximizes awareness of his/her own
What is new knowledge as regards content and skills required
for the lesson.

This part presents activities, tasks and contents


What I know
of value and interest to learner. This exposes
Development

him/her on what he/she knew, what he/she does


What is in not know and what he/she wants to know and
learn. Most of the activities and tasks simply and
directly revolve around the concepts of
What is it developing mastery of the target skills or MELC/s.

In this part, the learner engages in various tasks


What is more and opportunities in building his/her knowledge,
skills and attitude/values (KSAVs) to
meaningfully connect his/her concepts after
Engagement

doing the tasks in the D part. This also exposes


What I can do him/her to real life situations/tasks that shall:
ignite his/ her interests to meet the expectation;
make his/her performance satisfactory; and/or
produce a product or performance which will help
What else I can do him/her fully understand the target skills and
concepts .
This part brings the learner to a process where
he/she shall demonstrate ideas, interpretation,
What I have learned
mindset or values and create pieces of
Assimilation

information that will form part of his/her


knowledge in reflecting, relating or using them
effectively in any situation or context. Also, this
What I can achieve part encourages him/her in creating conceptual
structures giving him/her the avenue to integrate
new and old learnings.
This module is a guide and a resource of information in understanding the
Most Essential Learning Competencies (MELCs). Understanding the target
contents and skills can be further enriched thru the K to 12 Learning Materials
and other supplementary materials such as Worktexts and Textbooks provided by
schools and/or Schools Division Offices, and thru other learning delivery
modalities, including radio-based instruction (RBI) and TV-based instruction
(TVI).

PIVOT 4A CALABARZON Health G8


Dating and Courtship, Foundation of a
WEEK Healthy Relationship
1 Lesson
I
The family is the central part of everybody’s lives. Especially when it
comes to children or youth like you. It plays an important role that
significantly affects your well-being and development, and in shaping your life. It
also teaches you the value of integrity, love, and honesty, and provides tools
necessary for success.
In this lesson, you will learn the importance of courtship and dating in
choosing a lifelong partner and promote healthy relationships in marriage and
family life.
At the end of this lesson, you will be able to define, courtship and dating,
explain the importance of courtship and dating in choosing a lifelong partner,
examine the behaviors that promote healthy relationships in marriage and family
life, and promote the importance of dating and courtship to a healthy relationship
in marriage and family life.

D
Learning Task 1: Picture Connectivity: Study the pictures carefully. Answer
the questions below. Write your answers in your notebook.

1. What words can you form out of these pictures?


2. How do these pictures relate to you or to your life?
3. Why is courtship and dating important in choosing a lifetime partner?
Learning Task 2: Picture Analysis

What ideas come into your mind upon seeing


the pictures? How does the picture appeal to
you? Does it bring good feelings or bad
feelings? Does it mean something? Write your
answers in your activity notebook.

Learning Task 3: Let’s Read


To build a strong foundation for a family, it must start with correct dating
practices and a proper courtship. One must understand the real purpose of it to
ensure a right lifetime partner and a happy married life.

Dating

 is a social activity that involves two or more people generally assessing each
other’s suitability for a potential relationship. It can also be enjoyed as part of
an already active relationship. The word dating comes from the arrangement of
time and date of the meeting.
PIVOT 4A CALABARZON Health G8 6
 is a form of courtship consisting of social activities done by two people, as
partner in an intimate relationship or as a spouse.
 it refers to the act of meeting and engaging in some mutually agreed upon the
social activity, together, as a couple.

Types of dating:
A. Standard date – involves two people
B. Double date – two couples go on a date at the same time and place
C. Group date – where any number of couples can enjoy a date

Importance of Dating
 forms affection and respect.
 strengthens the relationship.
 gives quality time to each other.
 guides one to observe the other person’s character.
 provides an opportunity for one to know his/her strengths and weaknesses in
dealing with the opposite sex.
 allows you to get to know the person you are in a relationship with while
having a good time.
 helps to reveal any potential problems you may have if pursuing a more
serious relationship with a person
 sets the foundation for marriage.

Courtship
 an establishment of a more enduring kind of an agreed relationship
 precedes engagement and marriage in the period of couple's relationship
 a private or an informal matter between two people, or a formal arrangement
with family approval

Importance of Courtship
 gives one a chance and time to get to know better the character and back-
ground of one’s future lifetime partner
 gives time to understand one another
 reveals one’s interests, likes and dislikes limitations, and other aspirations in
life
 allows couples to decide whether they want to be committed
 enable couples to know if they are ready to be commit
 develops understanding, acceptance and security

Right dating practices or behavior and proper courtship will result in


building a long-lasting relationships and a strong foundation of marriage and
family life.

7 PIVOT 4A CALABARZON Health G8


E
Learning Task 4:
Here are the boxes which need your views. Write your answers in your
answer sheet.

Words that Definition of Practices Importance of


you associate Dating and Associated Dating and
with Dating Courtship with Dating Courtship
and Courtship based on the and Courtship ________________
________________ given words ________________ ________________
________________ ________________ ________________ ________________
________________ ________________ ________________ ________________
________________ ________________ ________________ ________________
________________ ________________ ________________ ________________
________________ ________________

Learning Task 5: Film/Interview


Dating and courtship plays an important role in choosing a life-long
partner and in building a strong relationship in marriage and family life. This time
you will watch a video clip or make an interview with your grand parents, parents
and siblings about dating/courtship before and at present times. Then, you will
answer the questions below. Write your answers in your answer sheet.
Video Clip (Reference: http://www.youtube.com/watch?v=VolwsYhOCTc )

1. What time of your life would you prefer dating/courtship? Why?

2. Is it necessary to undergo dating/courtship? Why?


3. Compare courtship before and at present times.
4. Why do you think courtship at present times is faster and easier than before?
5. Which do you prefer, courtship before or at the present times? Support your
answer.
6. How can dating and courtship help you choose your lifetime partner?

Learning Task 6: Situational Analysis


In this activity, analyze the situation and answer the questions below.
Write your answers in your answer sheet.

Situation A
Josh wanted to court Marie, so he serenades her at night and sings a love
song. Then he asked permission about his intension to Maria’s parents. If
granted, he visits Maria to her house and bring a present or a gift. Jose will serve
Maria’s family to prove his love for her.
PIVOT 4A CALABARZON Health G8 8
Situation B.
Josh wanted to court Marie, so he texted her. Jose asked her to go out
with him for a date, Maria answered, yes. Then, they agreed to see each other in
the mall and watch a movie. This time, Josh ask Marie to prove her love to him,
so they went to a private place after watching the movie.

Processing questions:
1. What are the behaviors or practices shown in situation A and situation B?
2. Which of the two situations shows a proper behavior that will help in
promoting a healthy relationship in marriage and family life?
3. If you will choose between the two situations, which do you prefer and why?
4. If you are ask to give an advice for Josh and Marie, what will you tell them?
5. As an adolescent, what are the behaviors or practices you will do when it
comes to dating and courtship? Why?

A
Learning Task 7:
For this activity, prepare the following: miniature bulletin board, picture
collage, video clip presentation, leaflets or brochure. You can use any available
resources at home. Please be guided with the given criteria in doing your task.

Promoting the Importance of Dating and Courtship


Criteria:
Creativity (innovative/creative designs) – 30%
Originality and Resourcefulness – 20%
Craftmanship (clean and organize) – 15%
Relevance Message Conveyed (content/theme) – 25%
Visual Impact – 10%
100%

Learning Task 8: Situational Analysis


For your last task in this lesson, interpret and explain the given quote.
Write your answer in your answer sheet.

“Courtship brings out the best. Marriage brings out the rest.“

___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________
___________________________________________________________________________________

9 PIVOT 4A CALABARZON Health G8


WEEK
Factors of a Successful Marriage
2 Lesson
I
Marriage is a holy sacrament that unites a man and a woman regulated
by-laws, rules, beliefs, customs, and attitudes that prescribe the rights and
duties of the partners and accords status to their offspring.
In this lesson, you will learn the meaning and purpose of marriage and
the different factors that contribute to a successful marriage.
At the end of this lesson, you will be able to explain the meaning and
purpose of marriage, describes the factors that contribute to a successful
marriage, and create plans for a dream family.

D
Engagement is an agreement entered between two people
in love, a means of knowing each other and their families
well, a way to ensure that they are ready and are suited
for life-long companionship. It also provides opportunity
to develop interpersonal skills useful before and even
within marriage. It is the time to understand and explore
each other’s strengths and weaknesses so they can adjust
to one another.
Learning Task 1: If you are engaged, which do you prefer, Long Engagement
or Short Engagement period? Explain. Write your answer in your activity
notebook.
Learning Task 2: On a separate sheet of paper, draw, and color your ideal man /
woman. Below your drawing, write the characteristics you expect from him / her.

Learning Task 3: You already know what you want in terms of the period of
engagement and the characteristics of your ideal partner. This time, you will read
about marriage and the factors that contribute to a successful marriage. These
will help you prepare and plan out your dream family.
Marriage is the most enjoyable human
relationship and the most important event that may
happen to your life. It takes only two people, a man,
and a woman to unite and make a successful
relationship as a married couple. It is a lifelong
partnership of two unique individuals, a man and a
woman who understand, care, love, and respect each
other. It is a tied-up between two people who continue
to grow and develop their best qualities as human
beings. It is also not just a contract but an inviolable social institution. Its nature,
consequences and practices are governed by law and not subject to stipulation
except that the marriage settlements may to a certain extent fix the property
relations during the marriage. (Civil Code of the Philippines). Marriage is a
precious institution under which man and woman believe in one faith.
PIVOT 4A CALABARZON Health G8 10
Children are conceived, raised, and nourished to become useful and productive
citizens of the country and the world, and is essential to the continuity of the
human race.
For Filipinos, marriage is a sacrament and a lifelong commitment. The
husband and wife work together for a successful and harmonious relationship at
home and among family members. Trust, love, kindness, and respect are essential
factors to attain this goal.

Factors Necessary to Consider in choosing a lifetime partner to work out for


Successful Married Life:

Maturity
Can make good decisions
Responsible in handling relationships
Fidelity
Can make the relationship lasting
Sincere and true to his / her promises
Considers relationships sacred
Commitment
Can make peaceful and lasting relationship
Dedicated in fulfilling his / her responsibilities
Love
Strengthens relationship Enduring
Understands one is partner
Economic Readiness
E Aims for better future of the family Financially stable
Good provider for the needs of the family
Physical Maturity
Proud of having good partner Have healthy body
Character
Responsible and honest God-fearing
Hard-working and industrious Respectful and compassionate

RECIPE / INGREDIENTS OF A
SUCCESSFUL MARRIAGE

1. Love
2. Understanding and Respect
3. Care
4. Loyalty

11 PIVOT 4A CALABARZON Health G8


5. A Shared Philosophy 8. Involvement
6. Cooperation 9. Sharing and Giving
7. Growth 10. Communication

D
Learning Task 4: On a short bond paper, cut pictures or draw pictures that will
show the meaning and purpose of marriage. Make a photo collage out of those
pictures, then write an explanation about your work.

Learning Task 5: Interview your siblings who are married, parents, or


grandparents about their married life. Ask them using the guide questions below.
You will also have a separate answer for these questions. Do this activity in your
notebook.
1. What are their concepts about marriage,?
2. How long had they been married?
3. Tell something about their relationship,
4. What makes their relationship stronger and the reasons that they stayed
together for a long time.
5. What makes their marriage and family life a success? Why?

A
Learning Task 6: Make your dream family by writing your plans and then draw
your dream family in the box intended for it. Below the diagram, explain why you
choose your dream family.

MY PLANS MY DREAM FAMILY

PIVOT 4A CALABARZON Health G8 12


Pregnancy-Related Concerns
(Pre-During-Post Pregnancy) WEEKS
3-4
I Lesson

Pregnancy is a process and series of changes that takes place in a


woman’s body.
In this lesson you will be made aware of pregnancy-related concerns and
prenatal care. This will also help you know how to become a responsible woman
or a mother to best support the health of your future child.
At the end of the lesson, you are expected to identify and discuss the
different pregnancy-related concerns, analyze the effects of unplanned or
planned pregnancy, and explain the importance of healthy practices during the
phases or stages of pregnancy.

D
Learning Task 1: Read the words below. Are you familiar with them? What do
they mean? Write your answers in your answer sheet.

Pregnancy Morning Sickness Complications Discomfort


Trimester Braxton Hicks Contraction Health Condition

After marriage, a couple’s desire is to build a family. Humans are reproduced


through sexual reproduction. In this kind of reproduction,
the man and woman’s reproductive cells unite to make a
new human cell and this process was called fertilization.

Fertilization is a reproductive process where the genes of


the father and mother merge to form a single cell; the new
cell divides, then forms more cells. The ball of cells enters
the uterus and attaches itself to the uterine wall. It is where the developing cells
were attached and is called implantation.
Pregnancy is the time when a new cell is formed during fertilization, grows,
and develops into a baby in the woman’s uterus. From the time that the ovum
and the sperm cell unite until the end of the eight weeks, the developing human
are called embryo. From the eight weeks until birth, the developing human is
called the fetus. A normal pregnancy lasts until 38-40 weeks or 9 months.

Teenage Pregnancy (Mccoy and Wibbelsman, 1992: 235-236)


Teenage pregnancies are unplanned and unwanted pregnancy
that can cause emotional suffering or pain, possible health risks,
and even death. This occurs in mothers who are too young and or
immature to satisfactorily care for a child and even endangering
the pregnancy of the young mother.

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Statistics:
1. Teenagers ages 15 and younger, faces a 60% higher risk of death during
pregnancy and childbirth than those ages of 20.
2. Babies born by teenage mothers are more likely to die during their first year
than babies born to older mothers
3. Infants born with low birth weight by teen mothers are twice more likely to
have a risk of physical and mental defects as well as increased risk of dying.
4. During the critical first month of pregnancy, 70% of teen mothers get no
medical care at all and 25% get no parental care at all. This situation is
dangerous because a teenage mother may be able to conceive a baby, but her
body is not quite ready for the stresses of pregnancy and childbirth. Thus, a
higher risk of complications and infections occur during childbirth and more
after-delivery.
5. Teenage mothers who even had good prenatal care are more likely to have
premature labor and deliver low birth-weight babies.
6. Most young mothers are more likely to drop out of school, face a high risk of
poverty, unemployment, and dependence on parents.
7. The high risk of breaking-up or separation can occur if they marry due to
pregnancy.
Teenage mothers are more likely to be impatient, angered, and disillusioned by
the demands of her baby and may become an abusive parent.
Each mother is a distinct individual. Some young women make wonderful
mothers and manage to build satisfying lives for themselves. Unfortunately,
these tend to be in minority.
Chances are if you are a pregnant teenager, young pregnancy is a problem for
you and your family.
Learning Task 2: Look at each picture and spot their differences. Be guided by the
questions below. Write your answers in your answer sheet.

picture 1 picture 2

a. Describe the pictures. Are they different?


b. Why do you think they differ? Explain your answer.
PIVOT 4A CALABARZON Health G8 14
Changes in the Mother’s Body
During pregnancy, a woman’s body undergoes many changes. The mother’s
uterus releases special hormones during implantation. These hormones are only
released by the woman’s body during pregnancy. This hormone
produced makes a pregnant woman nauseated, also known as
“morning sickness” that usually last for 3 months. The same
hormones enlarge the woman’s breast and prepare to produce
milk.
The woman’s uterus stretches to hold a full-sized newborn
baby over 9 months. Her abdomen stretches and gets larger.
She also experiences swelling of legs, restlessness, difficulty in
sleeping, and irritability as the fetus gets larger. Most pregnant women feel
uncomfortable or clumsy because of the changes that took place.

Nourishing the Baby


Almost everything that goes into the mother’s body enters her bloodstream
and goes to the placenta. During pregnancy, the placenta grows in the woman’s
uterus and allows nutrients, gases, and wastes to be exchanged between the
mother and the fetus. From the mother’s membrane to the fetus, nutrients,
fluids, and oxygen flows while carbon dioxide and waste products flow across
the placenta from the fetus to the mother.
The fetus gets its nutrition from the food that mother’s take during
pregnancy. The mother needs to eat healthy foods and take special vitamins to
ensure the health of the fetus. Pregnant mothers must get regular medical
check-ups to protect her health and the health of the growing fetus.

Normal physical changes and symptoms throughout pregnancy


Although they can range from mild to severe, the following conditions are
common during pregnancy:

Fatigue Morning sickness


Sleep problems Breast changes
Heartburn Varicose veins
Changes in vaginal discharge Hair changes
Nosebleeds and bleeding gums Pelvic ache and hip pain
Hemorrhoids and constipation Back pain and sciatica
Stretch marks, itchiness, and other skin changes Leg cramps
Hand pain, numbness, or weakness
(carpal tunnel syndrome)

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First Second Third
Trimester Trimester Trimester
Fatigue Breast changes Braxton Hicks
Descriptions
Breast Leg cramps contractions, which are
characterizin
g condition tenderness Back pain "warm-up" contractions
Increased that do not lead to labor
Pelvic ache and
urination hip pain Fatigue
Fullness or Stretch marks Back pain
mild aching and other skin Pelvic ache and hip pain
in your changes Hemorrhoids and
lower abdo Hemorrhoids and constipation
men constipation Heartburn
Nausea wit Heartburn Breathing difficulty
h or
Nosebleeds and Mild swelling of
without
bleeding gums the feet and ankles
vomiting,
Hand pain, Difficulty sleeping and
also known
numbness, or finding a comfortable
as morning
weakness position.
sickness
Braxton Hicks Frequent urination,
contractions caused by an enlarged
uterus and the pressure
of the fetus on the
bladder.

Phases of pregnancy
The first trimester of pregnancy occurs from week 1 to week 12 and
missed menstrual period will be your first sign of pregnancy.
The second trimester of pregnancy is from week 13 to week 27. In this
period most women start to look pregnant and begin to wear maternity clothes.
The easiest part of pregnancy.
The third trimester lasts from week 28 to birth. During this period most
pregnant women have sleep problems and felt discomfort as their belly gets bigger.

Complications of Pregnancy
SPECIAL CONDITION PREVENTION AND MANAGEMENT
Nausea / Improper small frequent feedings instead of three large
body weight meals and high carbohydrates, low fat foods such
as crackers and jelly and liquids should be taken
between meals
Toxemia proper nutrition
Morning sickness iron and folic acid prescribed by the physician
Anemia folic acid prescribed by the doctor
Diabetes proper nutrition
Constipation fluid intake, proper nutrition, and exercise

PIVOT 4A CALABARZON Health G8 16


BIRTH
The passage of a baby from its mother’s uterus to the outside of her body. The
uterus contracts many times and pushes the baby through the vagina and
outside the mother’s body.
Labor is the process that lasts from the time contractions start until the delivery
of the child and the placenta.
There are three distinct stages of labor:
1st Stage – Begins with the first contraction and lasts until the cervix has opened
enough to allow the baby to pass through. Contraction happens every few
minutes and lasts a minute.
2nd Stage – Starts when the cervix is completely open and lasts until the baby is
delivered. During this period, contraction happens every 2-3 minutes. After the
baby is born, the doctor cuts the umbilical cord. Healthy babies breathe and cry
almost immediately.
3rd Stage – This is the final stage of labor. It is when the placenta is delivered. In
this stage, the mother’s uterine contractions push the placenta or “afterbirths”
out of her body. At this time, the birth is completed.
In some cases, doctors must deliver a baby by a cesarian section (CS).
The doctor surgically removes the baby and the placenta from the mother’s
uterus. Cases like this happen when the mother is not capable of delivering

Mother’s role during and after pregnancy:


 Avoid vices such as smoking and drinking alcoholic beverages.
 Avoid stressful activities.
 See to it that she gets the necessary pre-natal and post-natal check-up.
 Do exercises like walking, yoga, etc.
 Eat nutritious food.
Father’s role during and after the pregnancy of the wife:
 See to it that the mother gets the necessary pre-natal and post-natal check-
up.
 He must take care of the mother and the baby.
 He should see to it that the necessary immunizations as scheduled are
strictly followed.
 He should provide healthy diet meals for the mother and the child.

HOW TO TAKE CARE OF A PREGNANT WOMAN


Pregnant woman should be taken care of properly by doing the following:
1. Accompany a pregnant woman in a daily exercise for motivation.
2. Give fruits, vegetables, and lots of water.
3. Listening to music gives a pregnant woman as well as the baby in her womb
relaxation.
4. Let her sleep on her left side.
5. Go together with a pregnant woman during check-ups.

17 PIVOT 4A CALABARZON Health G8


E
Learning Task 3: For this activity, list down the different maternal health
concerns during pregnancy. Write an explanation why they experience those
concerns. Write your answers in your answer sheet.

Learning Task 4: Read the situation carefully. Reflect on the focus questions.
Copy and write your answers to the questions in your answer sheet.

ALISA’S DILEMMA

Alisa is a 14-year-old girl who grew up in the province. When


she was in grade eight, her aunt took her to Pasay to be a house
helper in the morning and to study at night in the nearby public
school. While studying, she fell in love with one of her classmates
who is older than her. They got married and lived in the squatter
area of Baclaran. She got pregnant but because her husband’s
salary is below minimum wage she did not go to any clinic or
hospital for prenatal check-up. She saved money for the coming of
the baby. She gave birth in a public lying-in clinic to an underweight
child with several health complications. Alisa and her husband got
so scared about their child’s condition.

Focus Questions
1. What are the pregnancy- related problems in the story?
2. What could have prevented the situation and the poor health condition of the
child?
3. What government agencies could have helped Alisa during her pregnancy?
4. Are you in favor of teenage pregnancy? Support your answer.
5. What are the effects of early pregnancy?
6. When is the right age to get pregnant? Justify your answer.
7. What should you do if someone in your family got pregnant at your age?
Why?
8. Which do you prefer, unplanned or planned pregnancy and why?
9. What insights and realization did you gain from the story?

PIVOT 4A CALABARZON Health G8 18


Learning Task 6: When women are pregnant, they need to be very conscious of
what they take, drink and the activities they engage in because it may harm the
child they are carrying. The following is a list of actions performed during
pregnancy. If the action mentioned is something that a pregnant woman should
avoid, put (X). If the activity is something that would be good for a pregnant
woman, put a (). Copy and answer this in your answer sheet.
ACTIVITY
1. drinking alcohol 9. eating uncooked meat
2. drinking milk 10. taking vitamin B (folic acid) daily
3. dyeing hair 11. taking over-the-counter drugs
4. cleaning the cat’s litter box 12. having an x-ray
5. drinking water 13. drinking coffee
6. eating varieties of fruits and vegetables 14. going for walks
7. smoking cigarettes 15. eating sweets and junk foods
8. sitting in a sauna, steam room, or hot tub

A
Learning Task 7: Identify the different maternal-health concerns of a woman
and the ways on how to cope with those health concerns. Give a specific example
and use a graphic organizer to present your output. Write your explanation at the
back of the paper. Use a short bond paper for this activity.

Learning Task 8: In a bond paper, make a poster that shows the role of the
father and mother during the period of pregnancy. Write a short explanation for
your output at the back of paper.
Criteria:
Creativity and presentation 40%
Originality 30%
Relevance to the theme 30%

19 PIVOT 4A CALABARZON Health G8


The Importance of Maternal
WEEKS
and Newborn Care
5-6 Lesson
I
Becoming a mother is not that easy. It entails great responsibility not
only to herself but as well as her child and of her family.
This lesson was designed for you to be aware of the importance of maternal
nutrition during pregnancy, essential newborn protocol, and advantages of
breastfeeding to have a harmonious relationship in a family.
At the end of the lesson, you are expected to explain the importance of
maternal nutrition, prenatal and post-natal care during pregnancy, discusses the
importance of newborn screening, and the APGAR scoring system for newborns,
the essential newborn protocol (Unang Yakap) and advantages of breastfeeding for
both mother and child, and recognizes the importance of immunization in
protecting children’s health.

D
Learning Task 1: Name at least five kinds of food that a pregnant woman should
eat. Do this activity in your answer sheet.

Pregnant women need to become aware of the food they eat. A baby in
their womb absorbs all the nutrients a mother takes in.
IMPORTANCE OF MATERNAL NUTRITION
During early embryogenesis, pregnancy, birth, and lactation, the maternal
nutritional status affects the offspring’s health development. Subsequently, it
also determines the child’s health during growth and even throughout
adulthood. The importance of maternal nutrition expands into the time-period
before conception. Fertility, embryogenesis, and life-long health are influence by
the pre-conception nutritional status. Predisposition for coronary heart
diseases, type-2 diabetes mellitus, and hypertension can be caused by
intrauterine adaptations to fetal malnutrition. Hence, the impact on the
wellbeing of the next generation lies in the nutritional intake of women during
their reproductive period.

DIETARY PLAN DURING PREGNANCY


Body Building Foods
Fish, Meat, Poultry 4 matchbox-sizes
Milk 2/3 cup whole
Eggs 3-4/ week
Dried Beans & Nuts ½ cup cooked
PIVOT 4A CALABARZON Health G8 20
DIETARY PLAN DURING PREGNANCY
Energy-Giving Foods
Enriched rice 5 cup cooked
Root crops 1 small or ½ cup sliced
Sugar 7 teaspoon
Fat 6 teaspoons
Regulating Foods
Green leafy and yellow vegetables ¾ cup cooked
Vitamin C –rich foods 2 medium or 2 slices big fruit
Other fruits and vegetables 2 medium fruits and 2/3 cup cooked
vegetables

DAILY NUTRITIONAL GUIDE PYRAMID FOR FILIPINO PREGNANT WOMEN

7 tsps

6 tsps

4- 5 servings

1 piece

1 glass

3 - 4 servings

2 servings

5 1/2—6 servings

6 - 8 glasses

21 PIVOT 4A CALABARZON Health G8


Learning Task 2: Baby’s Needs
In your activity notebook or a separate sheet of paper, copy and color the
picture. Write down the needs of the baby as well.

Baby’s needs:
1. _________________
2. _________________
3. _________________
4. _________________
5. _________________

Newborn
An exciting feeling is felt at home when you have a new baby, but it can
be scary too. Newborn babies have many needs such as diaper changes and
frequent feeding. They can also have health issues that are different from older
children or adults.

Essential Newborn Care Protocol aimed to significantly reduce infant


deaths in the country.
The protocol can pave the way for the reduction of neonatal deaths.
Essential Newborn Care is an inclusive scheme that improves the newborn’s
health condition through the interventions given before conception, during p
regnancy, soon after birth, and in the postnatal period. This protocol focuses on
the newborn’s first few hours of life with the health workers and medical
practitioner’s manual guiding in providing evidence-based essential newborn
care. The guidelines are categorized into the time-bound and non-time bound
plus unnecessary procedures.
Time bound procedures should be routinely performed first which are:
1. immediate drying
2. skin to skin contact
3. clamping of the cord after 1-3 minutes
4. non-separation of the newborn from the mother
5. breastfeeding initiation.
Non-time bound interventions include:
1. Immunizations
2. Eye Care
3. Vitamin K administration
4. Weighing
5. Washing
6. Routine suctioning
7. Routine separation of newborn for observation
8. Administration of prelacteals like glucose water or formula.
PIVOT 4A CALABARZON Health G8 22
Newborn babies should undergo a newborn screening as reflected in
REPUBLIC ACT NO. 9288
AN ACT PROMULGATING A COMPREHENSIVE POLICY AND A NATIONAL
SYSTEM FOR ENSURING NEWBORN SCREENING
Newborn means a child from the time of complete delivery to 30 days old.

Newborn Screening
Newborn Screening (NBS) is a simple
procedure to find out if the baby has a congenital
metabolic disorder that may lead to mental
retardation or even death if left untreated.
Importance of Newborn Screening
Most babies with metabolic disorders look "normal" at birth. By doing
NBS, metabolic disorders may be detected even before clinical signs and
symptoms are present. And because of this, treatment can be given early to
prevent consequences of untreated conditions.
When is screening done?
Newborn screening is ideally done on the 48th - 72nd hour of life.
However, it may also be done after 24 hours from birth.
How is newborn screening done?
A few drops of blood are taken from the baby's heel, blotted on a special
absorbent filter card and then sent to Newborn Screening Center (NSC).
Who will collect the sample for newborn screening?
The blood sample for NBS may be collected by any of the following:
physician, nurse, medical technologist, or trained midwife.
Where is newborn screening available?
Newborn screening is available in Hospitals, Lying-ins, Rural Health Unit,
Health Centers, and some private clinics. If babies are delivered at home, babies
may be brought to the nearest institution offering newborn screening.
When are newborn screening results available?
Results can be claimed from the health facility where NBS was availed.
Normal NBS results are available by 7 - 14 working days from the time samples
are received at NSC.
Positive NBS results are relayed to the parents immediately by the health
facility.
Please ensure that the address and phone number provided to the health
facility are correct.

A NEGATIVE SCREEN MEANS THAT THE NBS RESULT IS NORMAL.


A positive screen means that the newborn must be brought back to his/
her health practitioner for further testing.

23 PIVOT 4A CALABARZON Health G8


What should be done when a baby is tested a positive NBS result?
Babies with positive results must be referred at once to a specialist for
confirmatory testing and further management. Should there be no specialist in
the area, the NBS secretariat office will assist its attending physician.

What are the disorders tested for newborn screening?


The disorders tested for newborn screening are:
(1) Congenital Hypothyroidism (CH)
(2) Congenital Adrenal Hyperplasia (CAH)
(3) Galactosemia (GAL)
(4) Phenylketonuria (PKU)
(5) Glucose-6-Phosphate-Dehydrogenase Deficiency (G6PD Def.)

The behavioural development of a healthy baby:


0-1 month suckles and smiles
2-3 months vocalizes and controls head
4-5 months controls hand and rolls over
6-7 months sits briefly and crawls
8-9 months grasps and pulls up

Here is a table of immunizations a baby should have:

Kind of Age of
Immunization Immunization
BCG (Anti-TB) month old
7 years old
½ months
OPV ½ months
(Anti-Polio Vaccine) 32 months
DPT (Anti-diphtheria, 1 ½ months
pertussis and ½ months
tetanus) 32 months
½ months
Hepa B vaccine 2 ½ months
32 months
MMR (measles, 9 months to 1
mumps, rubella) year

PIVOT 4A CALABARZON Health G8 24


24
How will you assess a newborn baby?
APGAR SCORE
For assessing newborns

Daily Dietary Allowances for infants


Breastmilk for a newborn, 0-6 months, is sufficient to meet the
nutritional needs.

Learning Task 3: On a separate sheet of paper , draw a baby cup and indicate
the nutrients needed by an infant for his daily meal.

__________________________________________________
__________________________________________________
__________________________________________________
__________________________________________________

Republic Act No. 7600


This Act shall be known as "The Rooming-In and Breast-Feeding Act of
1992.”
The State adopts rooming-in as a national policy to
encourage, protect, and support the practice of
breastfeeding. It shall create an environment where the
basic physical, emotional, and psychological needs of
mothers and infants are fulfilled through the practice of
rooming-in and breastfeeding.
Breastmilk is the best food since it contains
essential nutrients suitable for the infant’s needs. It is also
nature’s first immunization, enabling the infant to fight
potentially serious infections. It contains growth factors
that enhance the maturation of an infant’s organ systems.
25 PIVOT 4A CALABARZON Health G8
BREASTFEEDING
It is the traditional and ideal form of infant feeding, meeting an infant’s
nutritional needs for his first four to six months of life. Human milk is clean. It
lowers the risk of intestinal illness and general infection. Mother’s milk provides
a host of protective factors both cellular and hormonal. Breastmilk contains
antibodies that helps the immune system of the infant strong. It is non-allergenic
and easily digested.

LACTATION
It is the period of milk production initiated by the prolactin hormone in the
mammary glands. The mother’s milk is bluish and watery. It has approximately
67 Kcalories / 100 mL or 20 kcalories/ oz. and 1.2 grams protein per 100 mL. An
average of 850 mL of mother’s milk is produced every day. The first thick
yellowish fluid that comes out from second to the fifth day after delivery is called
colostrum. It should be given to all newborns because of its high protein
contents. Healthy childcare entails breastfeeding of the baby.

Remember:
The advantages of breastfeeding are:
 It is economical and nutritious.
 It promotes emotional bonding between the child and the mother.
 Mother’s milk has antibodies that protects the infant from certain diseases.

What are the nutrients a baby can get from a mother’s milk?
Nutrient
Kilocalories 67.0
Protein (gm) 1.1
Vitamin A (I.U) 240.0
Vitamin D (I.U) 42.0
Vitamin E (I.U) 0.56
Vitamin C (mg) 5.0
Folacin (mg) 0.018
Niacin (mg) 0.2
Riboflavin (mg) 0.04
Thiamin (mg) 0.01
Vitamin B6 (mg) 0.011
Vitamin B12 (µg) ------
Calcium (gm) 0.033
Phosphorus (gm) 0.014
Iodine (µg) ------
Iron (mg) 0.1

PIVOT 4A CALABARZON Health G8 26


26
E
Learning Task 4: Read and reflect on the following questions. Write your
answers in your activity notebook.

1. Why do pregnant women need to guard their diet?


2. Give and explain the importance of maternal nutrition during pregnancy.
3. What foods are recommended for pregnant woman?
4. What is the importance of prenatal and postnatal care among pregnant
women? Explain

Learning Task 5: Identify the needs of a baby, explain their importance and
advantages. Follow the format given below. Write your answers in your activity
notebook.

Baby’s Needs Importance Advantages


1.
2.
3.
4.
5.

A
Learning Task 6: Cut pieces of old newspaper and form it into an object or
things needed by a pregnant woman and a baby. Paste it on a long/letter (short)
size bond paper and write an explanation on its importance.

27 PIVOT 4A CALABARZON Health G8


WEEKS
Responsible Parenthood
7-8
I Lesson

In a traditional Filipino family setting, the father is the provider and the
head of the family while the mother is responsible for the needs and in-charge of
the emotional growth and values formation of the children. They both perform
different roles and tasks and are treated differently by their children. Close family
ties were also a part of the Filipino family setting.
This lesson was designed to help you learn and understand how to become a
responsible parent and to have a successful family life.
At the end of the lesson, you are expected to analyze the importance of
responsible parenthood, recognize the factors for successful family life, explain
the effects of family size on the health of the family, examine the important roles
and responsibilities of parents in child-rearing and care, explain the effects of
rapid population growth on the health of the nation, and propose ways on how to
plan an ideal family size.

D
Learning Task : Read the statement below, draw THUMBS UP (  ) if you agree
with the statement and THUMBS DOWN (  )if not. Explain the reason for your
answer. Do this activity in your answer sheet.

_______1. Mom and Dad provide my basic needs.


_______2. Security is the priority of my parents.
_______3. Parents give love and care to their children.
_______4. We live under the bridge because our parents are jobless.
_______5. I get what I want from my parents.

Parenthood
 state of being a parent.
 biological child’s father or mother.
 legal father and mother of the child when adaptation is involved.

Responsible Parenthood
 the ability and willingness to respond to the family’s needs and aspirations.

Responsible Parenting
 defined as the series of couple’s decisions to ensure the best possible life for
the family and for the community to which the family belongs.
 Parents’ ability to raise children in the Filipino way and satisfies the
economic, social, and religious responsibilities of a family.
 also includes instilling of discipline and the inculcation of values.

PIVOT 4A CALABARZON Health G8 28


Parenthood is a great responsibility or task. It is not a
role that can be successfully played based on chance. It is
where responsible couples arrive at after deciding to have a
family.

Things to consider when thinking of parenthood:


1. Happiness and stability of the marriage.
 The relationship of the couple should be satisfactory
because a child’s arrival may only become another source of
marital stress and misery.
2. Both parents must be physically and emotionally ready for parenthood.
 For a wife to give birth to a healthy child, she should be physically and
emotionally prepared and the husband must be mature enough in carrying his
responsibilities.
3. Financial stability.
 The cost of living gets higher as the newborn child completes the family and it
depends on his parents.

What do we mean by responsible parenthood?


An important part of growing up is learning to make decisions about our
lives. Part of the decision- making means taking responsibility for our own actions
and understanding that our decisions affect the lives of other people. A person
needs accurate and reliable information in making responsible decisions. The
father and the mother must both decide together on the family size and child
spacing; thus, their decisions will affect both of their lives.
Every person and each couple’s situation are different. So, it means that
there is no set of rules or guidelines that can be applied to everyone. Couples
need to make their own decisions regarding responsible behavior. To help the
youth to make good decisions, adults can give an advice and counseling, and
discussions within the youth group.

To start a family is a very important decision that needs emotional,


intellectual, social, physical, and economic preparation. Motherhood and
fatherhood are not a simple task for which we are "naturally equipped"; they
require preparation and maturity.

Responsible parenthood comprises of choosing our partners, the right time


to form families, when to have the first child, child spacing, the number of
children to have in all, etc. But responsible parenthood does not end with
decisions on when to have them and about how many children to have.
Responsible parenthood must be on making decisions that will ensure the best
possible lives for ourselves and our children.

Children’s special needs can possibly neglect if not carefully planned for.
Aside from their need for appropriate nutrition, children also need emotional
support and affection, mental stimulation, social involvement, and recreation.

29 PIVOT 4A CALABARZON Health G8


Learning Task 2: Create a slogan expressing the responsibilities and roles of
parents and children. Do this activity in your answer sheet.

Duties and responsibilities of parents


 Provision of physical care and love
During prenatal stage, parent’s duties and
responsibilities starts. Children’s physical, mental,
and emotional health depends on the quality of
prenatal care they received.
 Inculcating discipline
Parents must be the role models in
instilling discipline in their children.
They should be taught on how to think and reason out for themselves and be
able to know and decide between what is right from wrong. Children should also
learn to appreciate the value of freedom with responsibility, to accept
limitations, and understand the requirements of living happily and peacefully
with other people.
 Developing social competence
 Education
 Citizenship training
 Financial aspect of responsibility
 Spiritual formation

Table of Responsibilities

Toward Self Toward Spouse Toward Children Toward Parents


Takes care of -provides or Parents Young children:
one’s: addresses the -cares for children -helps in
-Health needs of spouse: -performs domestic household chores
-Career emotional, social, tasks (e.g. cooking, -studies hard
economic, etc. cleaning the house,
-Education -cares for siblings
etc.) and the elderly
-earns a living
-sends children to Older children:
school -Takes care of
-keeps children in older parents
good health

PIVOT 4A CALABARZON Health G8 30


Learning Task 3: On a short bond paper, draw and describe the structure of your
family. Write your description at the back of your paper.

My Family Structure

31 PIVOT 4A CALABARZON Health G8


EFFECTS OF SMALLER FAMILY
1. It allows the parents to give more attention and love
to their children.
2. The family is happier and more emotionally stable.
3. The family is financially stable.
4. The family is has more time, energy, and money left
for other pursuits
5. Children tend to be bigger, heavier, and healthier.

EFFECTS OF BIGGER FAMILY


1. Nutritional intake per member
tends to be smaller, malnutrition
tends to be higher.
2. There is a disadvantaged in terms
of physical development.
3. Children are prone to infection and
parasite infestations.
4. They exercise self-deprivation and
sacrifice.
5. There is a stiff competition among
siblings.

Effects of Family Size on Health


1. Nutritional Status
2. Morbidity
3. Risk Behaviors
4. Utilization of Health Services

E
Learning Task 4: Look for a picture of your father and mother and place it on a
short bond paper. Write the reason why you admire them in being responsible.
On a separate sheet of paper, draw an ideal or responsible mother and/or father
and write an explanation about your work. Do this activity in your answer sheet.

PIVOT 4A CALABARZON Health G8 32


Learning Task 5: Read and analyze the situation carefully. Answer the given
questions below. Write your answers in your answer sheet.

The Family of Vincent and Susie

Vincent and Susie have been married for 10 years; they were 18 and 16
when they got married. Susie has been pregnant eight times and has six
children of eight, seven, five, three, two, and the last of two months. Vincent
works very hard. He is a carpenter but also must do other work to survive.
Susie is always tired and complains that Vincent does not work hard enough
and that there is never enough food to eat or time for anything but work. Most
of the children stopped going to school to work in a neighbor's fields. The seven
and five-year-old children are still at school but will not be able to stay much
longer because there is no money for the fees. The youngest child was born too
early and is very sickly. At the moment he has bad diarrhea. The doctor has told
Susie that she should not have any more children because her health is very
poor now. They did not plan the number of children in the family because they
say, it depends on destiny and customs.

Here are some questions to start off the discussion. In your activity note-
book, copy and answer the following questions.

1. This family does not look very happy. What do you think is the problem?
2. With so many children, the parents have a lot of chores to do at home. What
can you say about this?
3. The children are very close together in age, and there is even a new baby. Do
you think that makes it harder to the parents?
4. The mother looks very tired. Do you think having so many children, one after
the other is good for her health?
5. Are the parents able to give all their children the attention and affection they
need?
6. Do you think these parents chose to put themselves in this situation? Or did
this come from not making good decisions?
7. Should the parents have thought and decided together when they were first
married about the size of their family?
8. What do you think is the importance of being a responsible parent?
9. What makes a family life successful?
10. How does the role of parents affects the child’s growth?
11. Does the family size affects the health of the family and the nation? Explain
12. If you will have your own family, what are your plans?

33 PIVOT 4A CALABARZON Health G8


Learning Task 6: Looking at the Family
In your answer sheet, copy and answer the following questions.

1. What is your concept of a family?


2. Point on the characteristics of the members of your immediate family. Share
it to your classmates.
3. Are there benefits gained of being a part of the family? Name them.
4. What are the stresses or drawbacks involved in being part of the family? How
do these happen?
5. How do families today differ from families 10 years ago?
6. If you like to build a family, how would you like it five years from now?

Learning Task 7: Rank the following characteristics according to their


importance, with number 1 being the most important and number 5 being the
least. Be able to justify your ranking. In your answer sheet, copy and answer
this.
If I will be a parent, I should be:

_____Financially stable
_____Emotionally matured
_____Physically healthy
_____Morally upright
_____Possessing a behavior that complements that of the spouse

A
Learning Task 8: Draw and color a picture of your ideal family that shows
success and harmonious relationships. Do this activity in a short bond paper.
Criteria:
Creativity and presentation 40%
Originality 30%
Relevance to the theme 30%

PIVOT 4A CALABARZON Health G8 34


Learning Task 9: In your notebook, draw three (3) hearts. Write and color it
according to the given instructions:

 In the red heart, write a note for the roles and responsibilities of parents well
attended and followed in child rearing and caring.
 In the white heart, write a note to tell your special feelings of gratitude to your
parents for the love and care given to you.
 In the yellow heart, write a letter of thanks to the Creator for giving you your
wonderful parents.

YELLOW
RED

WHITE

35 PIVOT 4A CALABARZON Health G8


36 PIVOT 4A CALABARZON Health G8
Weeks 5-6
LT 1
Fruits
Vegetables
Lean protein
Whole Grain
Dairy
(Answers may vary)
Weeks 3-4 Week 1
LT 6 LT 1
1. X 8. X 15. X Dating
2. / 9. X Courtship
3. X 10. / Engagement
4. X 11. X Marriage
5. / 12. X (Answers may vary)
6. / 13. X
Key to Correction
PIVOT 4A CALABARZON Health G8 37
Weeks 3-4
LT 2
A. Picture 1 - Skinny Pregnant Woman
Picture 2 - Healthy Pregnant Woman
B. Answers may vary
Weeks 3-4
LT 1
Pregnancy is the term used to describe the period in which a fetus develops in-
side a woman's womb or uterus.
Morning sickness is nausea and vomiting that occurs during pregnancy.
Complication is a secondary disease or condition aggravating an already exist-
ing one.
Discomfort make (someone) feel uneasy, anxious
Trimester is a period of three months, especially as a division of the duration of
pregnancy.
Braxton Hicks contractions are sporadic contractions and relaxation of the
uterine muscle. Sometimes, they are referred to as prodromal or “false labor"
pains.
Health Condition is the general condition of body and mind
(Answers may vary)
Personal Assessment on Learner’s Level of Performance

Using the symbols below, choose one which best


describes your experience in working on each given task.
Draw it in the column for Level of Performance (LP). Be
guided by the descriptions below.

- I was able to do/perform the task without any difficulty. The task
helped me in understanding the target content/lesson.
- I was able to do/perform the task. It was quite challenging but it still
helped me in understanding the target content/lesson.
- I was not able to do/perform the task. It was extremely difficult. I need
additional enrichment activities to be able to do/perform this task.

Distribution of Learning Tasks Per Week for Quarter 2


Week 1 LP Week 2 LP Week 3 LP Week 4 LP
Learning Task 1 Learning Task 1 Learning Task 1 Learning Task 1

Learning Task 2 Learning Task 2 Learning Task 2 Learning Task 2


Learning Task 3 Learning Task 3 Learning Task 3 Learning Task 3
Learning Task 4 Learning Task 4 Learning Task 4 Learning Task 4

Learning Task 5 Learning Task 5 Learning Task 5 Learning Task 5

Learning Task 6 Learning Task 6 Learning Task 6 Learning Task 6


Learning Task 7 Learning Task 7 Learning Task 7 Learning Task 7
Learning Task 8 Learning Task 8 Learning Task 8 Learning Task 8
Week 5 LP Week 6 LP Week 7 LP Week 8 LP
Learning Task 1 Learning Task 1 Learning Task 1 Learning Task 1

Learning Task 2 Learning Task 2 Learning Task 2 Learning Task 2


Learning Task 3 Learning Task 3 Learning Task 3 Learning Task 3

Learning Task 4 Learning Task 4 Learning Task 4 Learning Task 4


Learning Task 5 Learning Task 5 Learning Task 5 Learning Task 5
Learning Task 6 Learning Task 6 Learning Task 6 Learning Task 6
Learning Task 7 Learning Task 7 Learning Task 7 Learning Task 7
Learning Task 8 Learning Task 8 Learning Task 8 Learning Task 8

Note: If the lesson is designed for two or more weeks as shown in the eartag, just copy your
personal evaluation indicated in the first Level of Performance found in the second column
up to the succeeding columns, ie. if the lesson is designed for weeks 4-6, just copy your
personal evaluation indicated in the LP column for week 4, week 5 and week 6. Thank you.

PIVOT 4A CALABARZON Health G8 38


References

Department of Education. (2020). K to 12 Most Essential Learning Competencies


with Corresponding CG Codes. Pasig City: Department of Education.

Department of Education Region 4A CALABARZON. (2020). PIVOT 4A Budget of


Work in all Learning Areas in Key Stages 1-4: Version 2.0. Cainta, Rizal:
Department of Education Region 4A CALABARZON.

Department of Education. Grade 7 Physical Education and Health Learner’s


Module . Pasig City: Department of Education.
Department of Education. (2019). DepEd Order 34, series 2019. Revised Physical
Fitness Test Manual. Pasig City: Department of Education.

39 PIVOT 4A CALABARZON Health G8


For inquiries or feedback, please write or call:

Department of Education Region 4A CALABARZON


Office Address: Gate 2, Karangalan Village, Cainta, Rizal

Landline: 02-8682-5773, locals 420/421


Email Address: lrmd.calabarzon@deped.gov.ph

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