Explanation for food for thought

If we want to make positive contributions to the world or if we want to

simply make another person smile, we have to brighten our own torch.
We need to think and live positively in order to have a hope of changing
anything.

This is easier said than done. It is difficult to be positive and wake up

each day in a good mood because life often gets in the way. Everyone
always has rough days, but these days are so much easier to get through
with a positive mindset.