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1
(as one muscle is contracting, the other muscle is relaxing) e.g. biceps and triceps in the arms, quadriceps
and hamstrings in leg.
- Raising of lower arm (flexion) occurs when the biceps contract (a.k.a. flexor muscle which brings bones
closer together) and triceps relax.
- Extending of lower arm (extension) occurs
when the triceps contract (a.k.a. extensor
muscle which straightens the joint) and
biceps relax.
- The place where the muscle is attached to
the stationary bone is called the point of
origin.
- The place where the muscle is attached to
the moving bone is called the point of
insertion.
- When a muscle contracts, the insertion
Figure 3: Movement of Fore limb
moves towards the origin.
- A joint is the place where two bones meet e.g. fixed joints, movable joints.
- Fixed joints are formed where bones are not meant to move e.g. cranium, pelvic girdle, vertebral column.
- Moveable joints are formed where bones can move e.g. hinge joint, ball and socket joint.
- Hinge joints only allow the bones to move in one plane, like a door on hinges e.g. elbow and knee joints.
- Ball and socket joints allow the bones to move in many different directions e.g. shoulder and hip joints.