Republic of the Philippines

Leyte Normal University

College of Education
Tacloban City

A Semi Detailed Lesson Plan in Process of Teaching of Physical Activities Towards Health
and Fitness I

I. Objectives
At the end of the lesson, students should be able to;
A. Understanding the basic skills and Improving Skills in Ultimate Frisbee ;
B. Perform the basic skills in Ultimate Frisbee; and
C. Create an informational video showcasing and briefly discussing
the basic skills in Ultimate Frisbee.
II. Subject Matter
Main Topic: Ultimate Frisbee
Reference: P.E 103 (Physical Activities Towards Health and Fitness I)
Materials: Laptop, Speaker, Headphone/Headset and PowerPoint Presentation
Values Integration: Fitness, Healthy Living

III. Procedure
A. Preliminaries
 Prayer
  Greetings
 Checking of the Attendance
 Setting of Online Classroom
 Review

B. Activity
The teacher will be having a short recap about the topic, and followed by
asking students some questions and some clarifications in relation of Ultimate Frisbee.
The teacher will ask the students on what they have learn about the concepts, rules of
Frisbee.
1. When was the first collegiate event happened?
2. Describe how Ultimate Frisbee being played?

D. Analysis
The teacher will bridge the discussion about the basic skills in Frisbee, and let the
students share their thoughts, experience, and knowledge, and how it is being related to the topic.

E. Abstraction
The teacher will begin the discussion about the Basic skills in Frisbee, together
how the skills is being executed and improve skills (defensive skills and offensive skills).

F. Application
The teacher will let the students execute the different the three (3) basic steps in
Ultimate frisbee. Every Skills (e.g catching; throwing; cutting) has a limited time to execute
IV. Evaluation
The teacher will let the students create an informational video, briefly discussing on
Ultimate Frisbee is being played.
They are about create the informational video in a maximum of 2 (two) minutes. File will be
submitted through our Google Classroom.

MP4 Format. (Ex.) M3_L1_PF_Decio

Rubrics:

V. Assignment
Have an advance on the Basic skills of Ultimate Frisbee, P.E 103 (Physical Activities
Towards Health and Fitness I)