KIM INTEGRATED MONTESSORI SCHOOL, INC.

1 E. Lopez Cor. Rockwell St., 4th Home Meralco Village,

Brgy. Palangoy, Binangonan, Rizal

FIRST MONTHLY EXAMINATION

EPP 4

Name: __________________________________________ Score: ________

Grade: ___________________________________________ Date: _________

I. Matching Type: Write the letter of the best answer.
A B
1. The body needs this to keep it alive, strong a. balanced diet
And healthy. b. exercise
2. It is the correct position of the body. c. anti-perspirant
3. Eating the right kind and right amount of food. d. good grooming
4. Children need this at least 8 to 10 hours daily. e. good posture
5. Relieve our body of its stress and tensions. f. sleep
6. Excess water that comes out from the pores of g. urinating
the skin as a waste. h. rest and relaxation
7. Keeping oneself clean, neat, properly dressed i. perspiration
And attractive. j. proper nutrition
8. Activity that makes the body physically fit.
9. One way of removing body wastes.
10. It is needed to control offensive odor and
Prevent excessive perspiration.
II. Sequencing: Write numbers 1-5 on the blank according to the steps in taking a bath.
____11. Rinse all parts of the body thoroughly.
____12. Wet the whole body.
____13. Dry yourself with a clean towel.
____14. Apply shampoo on the hair; massage the scalp gently and rinse with water.
____15. Put soap in the face towel and rub gently all over the body.
III. True or False: Write TRUE if the statement is correct and change the underlined
word/s if it is wrong.
16. Deeper understanding about yourself will help you understand other people.
17. Getting to know your weakness could mean a lot of changes about yourself.
18. Many people look attractive because they are well-groomed.
19. Junk food can help the body grow big and strong.
20. Children need 5-6 hours of sleep every day.
21. Running, walking and jogging are forms of sleeping.
22. Bathing makes you alert and healthy.
23. Use fluoride to protect the hair from falling and split-ends.
24. Separate grooming aids and materials you use personally.
25. Wash, hang and keep dry the materials after using.
IV. Multiple Choice: Write the letter of the best answer.
26. It is the correct position of the body when sitting, standing, walking and even when
bending or lying.
a. good grooming c. good posture
b. good health d. good looking
27. The following are considered grooming aids except one. Which is not included?
a. bag c. shampoo
b. comb d. toothbrush
28. It is the “crowing glory” of a person.
a. skin c. hair
b. teeth d. nails
29. It is the largest sense organ of the body.
a. skin c. hair
b. teeth d. nails
30. It is thorough or general cleansing of the body from head to foot using a shower or
tub.
a. Sponge bath c. scrub
b. Full bath d. brushing teeth
V. Identify the part of your body that needs each hygienic routine. Choose from the box.
Write your answers on your answer sheet.

a. Hands f. skin
b. Nails g. feet
c. Teeth h. eyes
d. Ears i. nose
e. hair

31. Use cotton swabs or cotton buds.

32. Never look directly to the sun.
33. Eat a balanced diet.
34. Oil your scalp once a week.
35. Get enough hours of sleep.
36. Dry them with a clean towel.
37. Keep them short by clipping.
38. Apply lotion when going to the beach.
39. Avoid sneezing too hard to prevent damage to your ear.
40. Never read inside a moving vehicle.
VI. Enumeration: Write what is being asked for.
A. Grooming aids for bathing
41.
42.
B. Grooming aids for the hands and feet
43.
44.
45.
VII. Essay: Explain it briefly. (5points)
A. “Health is wealth”
 KIM INTEGRATED MONTESSORI SCHOOL, INC.
1 E. Lopez Cor. Rockwell St., 4th Home Meralco Village,
Brgy. Palangoy, Binangonan, Rizal

FIRST MONTHLY EXAMINATION

EPP 5

Name: __________________________________________ Score: ________

Grade: ___________________________________________ Date: _________

I. Multiple Choice: Write the letter of the best answer.
1. The cramps may be caused by hormone-like substances known as __________.
a. prostaglandins c. estrogen
b. testosterone d. progesterone
2. It is surgical removal of the foreskin of the penis, often done in healthy boys for
cultural or religious reasons.
a. Menstruation c. Circumcision
b. Menstuation d. Circumsicion
3. It is when your body begins to develop as you move from being a child to being an
adult.
a. Preteens c. Adolescence
b. Puberty d. Hormones
4. It is the hormone that causes most of the changes in a boy’s body.
a. Progesterone c. Estrogen
b. Testosterone d. Hormones
5. Chemicals produced in the body that guide the physical changes that take place.
a. Progesterone c. Estrogen
b. Testosterone d. Hormones
6. Also called monthly “period”.
a. Menstuation c. Menstruation
b. Menstrution d. Mentruation
7. Hormones causes the ovaries to start making another hormone
a. Progesterone c. Estrogen
b. Testosterone d. Hormones
8. It is the tightness of the foreskin, or its inability to pull back over the penis.
a. Penile Cancer c. Wound
b. Phimosis d. uncircumcised
9. Ages 3-5
 a. Younger Years c. Early Childhood
b. Later Childhood d. Adolescence
10. Ages 6-12
a. Younger Years c. Early Childhood
b. Later Childhood d. Adolescence
11. This is where food is carefully prepared and cooked.
a. sala c. kitchen
b. bedroom d. bathroom
12. It can also serve as a study area.
a. sala c. kitchen
b. bedroom d. bathroom
13. In native Filipino houses sometimes serves as the cooking area, and the area where
pots, dishes, and clothes are washed.
a. kasilyas c. silid
b. batalan d. kumon
14. It is where framed paintings, photographs, and awards are displayed or hung.
a. sala c. kitchen
b. bedroom d. bathroom
15. Composed of the father, mother, their children, and other relatives living with them.
a. Nuclear Family c. Extended Family
b. Single-Parent Family d. Grandparents Family
II. Matching Type: Write the letter of the best answer.
A B
16. The body needs this to keep it alive, strong a. balanced diet
And healthy. b. exercise
17. It is the correct position of the body. c. anti-perspirant
18. Eating the right kind and right amount of food. d. good grooming
19. Children need this at least 8 to 10 hours daily. e. good posture
20. Relieve our body of its stress and tensions. f. sleep
21. Excess water that comes out from the pores of g. urinating
the skin as a waste. h. rest and relaxation
22. Keeping oneself clean, neat, properly dressed i. perspiration
And attractive. j. proper nutrition
23. Activity that makes the body physically fit.
24. One way of removing body wastes.
25. It is needed to control offensive odor and
prevent excessive perspiration.
III. True or False: Write TRUE if the statement is correct and change the underlined
word/s if it is wrong.
26. Comforters and sheets should be washed every 2-3 days in a hot water as they can
bear to kill the germs.
27. Wood and vinyl furniture are best in avoiding dust.
28. Store sugar in an airtight container to avoid getting spoonful of sweet clumps.
29. Water flushes toxins out of our body.
30. It takes the brain 15 to 20 minutes to register that your stomach is full.
31. A technique in eating right is chewing right.
32. By being active, not only your body becomes empowered, but your mind and spirit
as well.
33. Blisters is the substance that causes the allergy.
34. Sibling rivalry occurs when parents compete with each other.
35. Kapatid comes from the Spanish word term patid.
VI. Enumeration: Write what is being asked for.
A. Rights of Children
36.
37.
38.
39.

B. Physical Changes for Boys and Girls

40.
41.
42.
43.
44.
45.
VII. Essay: Explain it briefly. (5points)
A. “Health is wealth”
 KIM INTEGRATED MONTESSORI SCHOOL, INC.
1 E. Lopez Cor. Rockwell St., 4th Home Meralco Village,
Brgy. Palangoy, Binangonan, Rizal

FIRST MONTHLY EXAMINATION

EPP 6

Name: __________________________________________ Score: ________

Grade: ___________________________________________ Date: _________

I. Multiple Choice: Write the letter of the best answer.
1. The changes that happen as your brain develops.
a. Physical Changes c. Mental Changes
b. Social Changes d. Emotional Changes
2. The changes that include the way you interact with people.
a. Physical Changes c. Mental Changes
b. Social Changes d. Emotional Changes
3. This is related to your self-worth and value as a person.
a. Self-discipline c. Self-awareness
b. Self-concept d. Self-esteem
4. The area between your legs where hair grows.
a. pubic area c. armpit
b. navel d. pulic area
5. Also called monthly “period”.
a. Menstuation c. Menstruation
b. Menstrution d. Mentruation
6. The period of life between the ages of 10 to 19.
a. Preteens c. Adolescence
b. Puberty d. Hormones
7. Children approaching the teenage years.
a. Preteens c. Early Childhood
b. Adolescence d. Teenager
8. Chemicals produced in the body that guide the physical changes that take place.
a. Progesterone c. Estrogen
b. Testosterone d. Hormones
9. The stage when a child develops secondary sex characteristics.
a. Preteens c. Adolescence
 b. Puberty d. Hormones
10. A trait that is shown by treating people the way you would treat yourself.
a. Cooperative c. Friendly
b. Understanding d. Considerate
II. True or False: Write TRUE if the statement is correct and change the underlined
word/s if it is wrong.
11. To look big, choose clothes with light, warm, and bright colors.
12. Even volleyball players choose the right clothes to wear when playing.
13. If you wear dirty clothes, people might think of you as an untidy person.
14. Value is the brightness or dullness of a color.
15. People in Baguio wear thin clothes as often as they like.
16. If you are short and plump, choose clothes with few decorations.
17. Wearing clothes is taught to us by the people who created them.
18. Our clothes reveal our status in the society.
19. Lines in our clothes can make us appear smart or intelligent.
20. When you wear clothes, you are protected from intense heat of the sun and from
biting cold.
III. Identify the part of your body that needs each hygienic routine. Choose from the box.
Write your answers on your answer sheet.

f. Hands f. skin
g. Nails g. feet
h. Teeth h. eyes
i. Ears i. nose
j. hair

21. Use cotton swabs or cotton buds.

22. Never look directly to the sun.
23. Eat a balanced diet.
24. Oil your scalp once a week.
25. Get enough hours of sleep.
26. Dry them with a clean towel.
27. Keep them short by clipping.
28. Apply lotion when going to the beach.
29. Avoid sneezing too hard to prevent damage to your ear.
30. Never read inside a moving vehicle.
IV. Matching Type: Write the letter of the best answer.
A B
31. The body needs this to keep it alive, strong a. balanced diet
And healthy. b. exercise
32. It is the correct position of the body. c. anti-perspirant
33. Eating the right kind and right amount of food. d. good grooming
34. Children need this at least 8 to 10 hours daily. e. good posture
35. Relieve our body of its stress and tensions. f. sleep
36. Excess water that comes out from the pores of g. urinating
the skin as a waste. h. rest and relaxation
37. Keeping oneself clean, neat, properly dressed i. perspiration
And attractive. j. proper nutrition
38. Activity that makes the body physically fit.
39. One way of removing body wastes.
40. It is needed to control offensive odor and
V. Enumeration: Write what is being asked for.
A. Physical Changes for Boys and Girls
41.
42.
43.
44.
45.
VII. Essay: Explain it briefly. (5points)
B. “Health is wealth”