Physical Education in simple words is understood as learning with the help of movements of body and realising the benefits at mental level. It simply means education through the use of physique and physical movements and deriving the advantage for social gain.
What is physical education in college?
Physical education is a course that focuses on developing physical fitness in the youth. Same as Music, Gym and Math, this is a required course in primary and secondary school. Most of the time, it is also required in college.
What do you learn in physical education?
It helps improve their social behavior. During the physical education class, they learn to cooperate through various group activities and get a sense of identity from each other as well as of the team. ... For instance, sports is one of the best sources to instill team building, leadership, and management skills in them.
What is the main goal of physical education?
The goal of physical education is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.
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