CONCEPT OF PHYSICAL

EDUCATION
 What Is The Concept Of
Physical Education
Physical Education is "education through the
physical". It aims to develop students' physical
competence and knowledge of movement and
safety, and their ability to use these to perform in a
wide range of activities associated with the
development of an active and healthy lifestyle.
What is the old concept of physical
education?
The old concept of physical education would in all
respects mean today as.... Education through
physical activities. newer and modern concept of
physical education is that it is. Education through
movement.
Where can we find the importance
of physical education as part of the
curriculum?
Overall, physical education enables students to develop a wide range of life
skills with benefits such as:
•Encouraging a healthy and active lifestyle throughout
•Nurturing sportsmanship in all aspects
•Widening each student's sporting experience and enjoyment.
 When and how did physical
education started?
In 386 B.C., P.E. began in ancient Greece. Plato is the one who invented physical
education, hosting classes at his school titled Akademia. He understood the
importance of teaching children about physical fitness, and students began learning it
at age seven.

a course taught in school that focuses on developing physical fitness and the ability
to perform and enjoy day-to-day physical activities with ease.
Who defines the concept of PE as
an education through or by means
of physical activities?
Ravelo (1972)
Physical Education is a method through which an individual acquires optimal
mental, social and fitness skills through physical activities.
Why is Physical Education exercise
important?
Physical education provides an opportunity for students to engage in physical
activities that stimulate brain activity, improve memory, and enhance cognitive abilities
such as attention and focus. Additionally, Physical education can reduce stress and
anxiety, which can have a positive impact on academic performance
How important is Physical Education in
daily life?
It helps in the knowledge of health issues, obesity and keeps all human younger
and healthier for longer. Benefits of Physical Fitness: Improves muscular strength,
flexibility, muscular endurance, body composition and cardiovascular endurance.
Physical education entails preparing the body for improved physical and mental
growth. Individuals can improve their motor and cognitive skills by engaging in
regular and strenuous exercises, activities, athletics, and other activities

How can you apply physical education in your life?

Working together in team sports can teach students how to cooperate with others and
how to resolve conflicts. These skills are important in all aspects of life, including the
workplace. In addition, participating in physical activity can help students to develop
social skills and make friends.