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DELHI PUBLIC SCHOOL (JOKA) SOUTH KOLKATA

PERIODIC TEST - 2

2020 - 2021
Subject: PHYSICAL EDUCATION Time: 1 Hr 30 Minutes Class: XI Max. Marks: 40

∙ Please write down the serial number of the question before attempting it.

GENERAL INSTRUCTION:

∙ The question paper consists of 22questions divided into three sections A, B and C. ∙
All questions are compulsory however there is internal choice in some questions. ∙
Question no 1-15 are objective type questions carrying 1 mark each. ∙ Question no
16-20 are short answer questions carrying 3 marks. Answer to them should normally
in between 80-90 words.
∙ Question no 21-22 are long answer questions carrying 5 marks. Answer to them
should normally in between 150-200 words.

SECTION-A

1. Which one of the sports is an example of adventure sports?


A. Hockey
B. Marathon
C. Football
D. None of these

2. Adventure sports are also known as ___________________


A. Competitive sports
B. Dangerous sports
C. Extreme sports
D. Rural sports

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3. There are mainly ______________ types of trekking.
A. 2
B. 3
C. 4
D. 5
OR
4. How many grades are there in river rafting?
A. 5
B. 6
C. 7
D. 8

5. What is the length of the short boards in surfing?


A. Under 2 meters
B. 2-5 meters
C. 5-8 meters
D. Above 8 meters

6. What is the full form of UNEG?


A. Universal Non Evaluation Group
B. United Nations Evaluation Group
C. United Nations Education Group
D. United Nations Executive Group

7. BMI of 25-29.9 comes under __________ category.


A. Overweight
B. Obesity I
C. Obesity II
D. Obesity III

8. In females if the waist-hip ratio is ________ then she is at the health risk.
A. 0.75
B. Less than 0.75
C. More than 0.75
D. None of these

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9. Which one is not the classification by Kretschmer?
A. Athletic
B. Asthenic
C. Choleric
D. Pyknic

10. Meaning of 117 in body types is


______________ A. Extreme endomorph
B. Extreme mesomorph
C. Extreme ectomorph
D. None of these
OR
Meaning of 171 in body types is
______________ A. Extreme endomorph
B. Extreme mesomorph
C. Extreme ectomorph
D. None of these

11. How many bones are there in upper


limbs? A. 52
B. 62
C. 54
D. 64
OR
How many bones are the in lower limbs?
A. 52
B. 62
C. 54
D. 64

12. _______________ are made of Cancellous bone


tissues? A. Flat bone
B. Short bone
C. Irregular bone
D. Sesamoid bone

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13. The study of _________ is called arthology.
A. Bone
B. Muscle
C. Joint
D. Kinesiology

14. Muscles get excited by the release of ___________ into the cell.
A. Potassium
B. Magnesium
C. Calcium
D. Sodium

15. The diameter of ____________ is upto 3 cm.


A. Elastic arteries
B. Muscular arteries
C. arterioles
D. veins
SECTION – B

16. Elaborate about river rafting in detail.


17. What do you mean by waist-hip ratio?
18. How will you measure somatotypes? Explain the procedure in detail.
19. Classify somatotypes according to Sheldon.
OR
Briefly explain Harvard Step Test.
20. Elaborate the properties of muscles.

SECTION – C

21. Physical education creates leaders and desirable qualities of leaders in sports persons.
Justify this statements.
22. Explain about the structure of respiratory system in detail.
OR
Elucidate the princples of stability in detail.

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