DELHI PUBLIC SCHOOL (JOKA) SOUTH KOLKATA

ANNUAL EXAMINATION

2020 - 2021

Subject: PHYSICAL EDUCATION Time: 3 Hours Class: XI Max. Marks: 70

Name____________________
Roll No.________ Invigilator signature______________________
∙ The Question paper consists of 30 questions and all are compulsory ∙
Questions 1-12 carry 01 mark each and are Multiple Choice Questions ∙
Questions 13-16 carry 02 marks each and shall not exceed 40-60 words ∙
Questions 17-26 carry 03 marks each and shall not exceed 80-100 words ∙
Questions 27-30 carry 05 marks each and shall not exceed 150-200 words

1. Where do the expert surfers tend to stand at the board?

A. Front B. Center

C. Back D. None of these

OR

Which one of the following is not the objective of adventure sports?

A. To develop self-confidence B. To build concentration C. To walk slowly D. To

encourage creativity

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2. Body composition can be measured by using an instrument called-------------------.

A. Dynamometer B. Calipers

C. Flexometer D. None of these

3. The first winter Youth Olympics were held in the year-----------------.

A. 2010 B. 2012

C. 1924 D. 1896

4. The long- term endurance of an individual can be increased by putting one across-------------.

A. Interval training methods B. Fartlek training method C. High intensity aerobics D. None of

these

5. The tenure of IOC executive board’s president is for-----------------.

A. 2 years B. 3 years

C. 4 years D. 8 years

OR

What is the motto of the Olympic Games?

A. altius-citius-fortius B. forties-citius-altius C. citius-fortius-altius D.

None of these

6. The ability to maintain a healthy quality of life that allows us to get the most out of our
daily activities is called-----------------------.

A. Physical Wellness B. Physical strength

C. Physical Fitness D. Flexibility

7. “A sound mind is in a sound body”-whose statement is it?

A. Gesell B. Plato

C. Pillsbury D. Ross

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8. Adolescents face a number of ----------------- problems.

A. Physical B. Social

C. Psychological D. All of these

9. In which adventure sports the canopy is used?

A. Paragliding B. River Rafting

C. Trekking D. Surfing

10. Match the following

Group A Group- B

i) Special Olympics a) 1960

ii) Deaflympics b) Since 2002

iii) Special Olympics Bharat c) 1968

iv) Paralympic d) 1924

A. i-c, ii-d, iii-a, iv-b B. i-c, ii-b, iii-d, iv-a C. i-c, ii-d, iii-b, iv-a D. i-c, ii-d, iii-a, iv-b 11. Given

below are the two statements labeled Assertion (A) and Reason (R). A. Assertion(A):

Adaptive Physical Education is a sub-discipline of physical education. B. Reason(R): It is

an individualized programme developed for differently abled students. In the context of

above two statements, which one of the following is correct? A. Both (A) and (R ) are

true and (R ) is the correct explanation of (A)

B. Both (A) and (R ) are true but ( R ) is not the correct explanation of ( A)

C. (A) is true, but (R ) is false.

D. (A) is false, but (R ) is true.

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12. Test, measurement and evaluation are significant for

A. For getting knowledge about the progress B. For knowing the abilities and capacities C. For

research and experimentation D. All the above

OR

Which one of the following categories is not classified by Hippocrates?

A. Sanguine B. Phlegmatic
C. Asthenic D. Choleric

13. Identify the below given Asanas and write the names.

14. Identify the below given exercises and write the names.

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15. Write down any four International competitions of Badminton & Volleball? 16.
Differentiate between Synarthroses joints and Ampharthroses joints? OR
The mutual relationship among human anatomy, physiology & kinesiology are interrelated.
Why?
17. What are the similarities between the ceremonies of the ancient Olympics and the
modern Olympics.

18. Discuss how yoga can improve concentration, citing specific examples? 19. How do

arteries differ from veins?

20. What is Centre of gravity? How is it applied in sports and games?

21. Write a short note on Olympic Symbol or Emblem?

22. To get injury in the field of games & sports is natural. What measures can you take to
reduce these injuries?

OR

Last year, our school organized a strenuous trekking expedition. Our physical education
teacher was accompanying us. One day, while trekking on high mountains, it started raining
heavily. The trekking route became slippery and as a result of that, Raman, the senior most
trekker slipped spontaneously. His lower vertebrae were displaced. It became impossible for
him to make any movement. Without losing any moment, our teacher lifted him up on his
back and returned back to the base camp for first aid.

On the basis of the above passage, answer the following questions:

a) Comment upon the values shown by the physical education teacher. b) State in brief the

safety measures during trekking.

c) Describe the various qualities required among individuals who go for trekking expedition.

23. Discuss how yogic kriya can cleanse the human body?

24. How would you administer the Body Mass Index (BMI). Give example also. 5

25. Why is physical education important for youth? Give any three reasons.

OR

Why is there a demand of personal trainers and health clubs in India?

26. Briefly discuss the somatotypes.

 OR

Explain in brief the sit and reach test.

27. Principles of training have an important part to play in the development of a

sportsperson. Justify the statement.

OR

Explain the classification of skills.

28. Explain developmental characteristics at different stages of development.

OR

What are the problems faced by adolescents and how they can be managed? 29.

What obstacles are faced in the implementation of inclusive education in India? 30.

Why is a positive and healthy lifestyle is important?