SKYLARK WORLD SCHOOL

Term I
2023-24

Subject: Physical Education Total Marks: 70

Class: XII Time: 3 Hours
Name: Roll no:
Invigilator Sign. Date:
Checker Sign.

General Instructions:

1. The question paper consists of 5 sections and 37 Questions.

2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice
questions. All questions are compulsory.
3. Section B consist of questions 19-24 carrying 2 marks each and are very short
answer types and should not exceed 60-90 words. Attempt any 5.
4. Section C consist of Question 25-30 carrying 3 marks each and are short answer types
and should notexceed100-150words. Attempt any 5.
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies.
There is internal choice available.
6. Section E consists of Question 34-37 carrying 5 marks each and is long answer types and
should notexceed200-300words. Attempt any 3.

Section-A
1. Pre work of Organising Secretary are
a) Good Planning
b) Staff grouping and their Cooperation
c) Raising Funds
d) All of the above

2. League tournament is also known as

a) Knock-out
b) Combination
c) Round Robin
d) Consolation

3. The main cause of Kyphosis is

a) wrong sitting posture
b) wrong foot wear
c) wrong sleeping posture
d) wrong walking style
 4. Scoliosis is a posture deformity related with
a) foot
b) leg
c) vertibral column
d) hand

5. Which of the following is Not a League Fixture Procedure?

a) Ladder method
b) Stair method
c) Cyclic method
d) Tabular method

6. Neeti along with her father was regular at District Park in early morning. Sherealized
that most of the children are obese. She along with her few classmates wanted to help
those children. She discussed with her physical education teacher and the Principal of
the school. School decided to organize awareness rally for the neighbourhood.
Obesity causes
a) Underweight
b) Diabetes
c) Back pain
d) Both b & c
7. Which of the following Asana (posture) is not used for curing obesity.
a) Ardhmatsyendrasana
b) Vajrasana
c) Parvatasana
d) Trikonasana

8. Which of the tournaments is good when there is larger number of teams from different
regions across India?
a) Knock - out Tournament
b) League Tournament
c) Challenge Tournament
d) Combination Tournament

9. The symptom of Asthma

a) Pain in back
b) Fatigue
c) Coughing shortness of breath
d) All of the above

10. Which governing body is responsible for Deaflympics ?

a) WDC
b) IOC
c) IPC
d) SOC
11. The need of special Children is

a) Activity according to their need

b) Simple and easy rule
c) Motivate to participate
d) All of above

12. To develop abilities of children with special needs, it is essential to have an educational
set up that is
a) Inclusive
b) Integrated
c) Regular mainstream
d) Special school

13. The reason Paralympics Games got their name was because.

a) They were meant for athletes suffering from paraplegia.

b) They run alongside.
c) The athletes are paragons of their sports.
d) They are attended by a large number of paramedics
14. Which of the fallowing mineral is helpful for water balance of the body?

a) Calcium
b) Sodium
c) Potassium
d) Iron

15. Marasmus is caused by deficiency of

a) Fat
b) Carbohydrates
c) Proteins
d) Minerals

16. The main source of vitamin D is

a) Sunlight
b) Banana
c) Guava
d) Egg
 17. Sanju, a Yoga instructor at XYZ School was consulted by a student of class XI in relation
to her over weight. The child wants to do asanas to reduce her weight.
Sanju has asked the child to practice__________________
a) Paschimottanasana
b) Gomukhasana
c) Chakrasana
d) Vajrasana
18. While practicing this asana child should not be suffering from_________________
a) Joint pain
b) High BP
c) Scurvy
d) Constipation

Section-B

19. List down Simple Carbohydrates types.

20. Explain the role of fats. Why excessive fat are harmful??
21. Give six advantages of physical activities for CWSN

22. What is the procedure of performing Kapal Bhati?

23. Write the formula for calculating the number of matches.

a) Matches in Knock -out tournament
b) Round Robin Tournament

24. Write a note on Summer Olympics.

Section-C

25. Draw Knock- out fixture for 7 teams?

26. Define Flat- Foot & its Corrective Measures.

27. Discuss about Deficiency Diseases caused by Vitamin.

28. Mention five Pitfalls of Dieting.

29. State the right of disabled person according to United Nation?
30. Asanas can be used as a preventive measure?

Section-D
31. On the basis of above given fixture answer the following questions:
a) Total number of matches in 2nd round are ________
b) What is the formula for calculating the total number of matches?
c) The fourth round in this case can also be called as_______________
d) What is the formula for calculating the number of byes?

32. A high jumper can jump higher off a solid surface because it opposes his or her
body with as much force as he or she is able to generate. This example refers to
which law of motion?

33. List down any four asanas used for prevention of asthma. Explain the procedure
for administration of any one of them with the help of a stick diagram

Section-E
34. Make a League fixture of 9 teams. State the merits & demerits of League
Round.
35. Describe the Postural Deformities of spine.
36. In what way we should implement the Strategies to make physical activities
accessable for CWSN?
37. Explain the role of Macronutrients in our diet. Mention their sources.