Key Points of the Unit

1. Physical Education: Physical education is that field of education which deals with
big muscle activities and their related responses.
2. Objectives of Physical Education: Neuro
muscular development, personality
development & improvement in the field of education, improvement in life style and
social relation, improvement in the sense of responsibility.
3. Physical development It is the development of
: our organ systems such like
muscular systen, skeletal system, respiratory system, nervous system & digestive
system.
4 Neuro muscular coordination: Neuro muscular coordination means the coordination
of brain and muscles.
5. Social development: No individual can live alone in the society. He is the part of
society and he needs to follow the rules, regulations & laws of society.
6. Emotional development: Evey individual has various emotions
like pleasure,
jealous, hate, fear, anger, lust & loneliness etc. He should have a control of these
emotions.
7. Career options in physical Education : Teaching career in physical education,
coaching career in physical education, health related career, administration related
career.
8. Career in Communication Media: Photography, T.V. reporters, self employment or
Business opportunities, Book publishing, writing, industry, marketing, selling etc.
9. Khelo India Programme Khelo India programme is for the development of sports
as a importance of sports and fitness in one's life is invaluable to the "whole sum
development of youngsters essentiality "Al hand".
 Objective Type / Multiple Choice Questions (MCQS) (1 mark)
1. Physical Education involves those activities which help in the overall development of
human personality as
(a) Physical (b) Mental
(c) Social & intellectual (d) All the above Ans. (d)
2. The main aim of Physical Education is
(a) Physical Development (b) Social development
(c) Mental development (d) All the above Ans. (d)
3. Which of the following career options are available in the field of Physical Education:
(a) Teaching (b) Coaching
(c) Health related (d) All the above
Ans.(d)
Which of the following is a multi sports event :

(a) Olympics (b) ICC world cup

(c) FIFA world cup (d) Pro Kabaddi eague. Ans. (a)
5. FIFA world cup is related to which game:
(a) Hockey (b) Boxing
(c) Football (d) Table Tennis Ans. (c)
6Ranji Trophy is a cricket tournament of which level
(a) National (b) International
(c) Professional (d) Domestic Ans. (b)
7. Which of the following helps to modify one's behaviour towards progress ?
(a) Education (b) Science
(c) Technology (d) Social development Ans. (d)
8. Which competition is also known as ASIAD ?
(a) Commonwealth Games (b) Youth Olympics
(c) Paralympic Games (d) Asian Games Ans. (d)
Q.9. Define Physical Education.
Ans. According to J.B. "
Nash. Physical Education is that field of education which
deals
with big muscle activities and their related responses."
Q. 10. What is the aim of Physical Education ?
Ans. The aim of Physical education is to make
every child physically, mentally and
emotionally fit and also to develop in him personal and social qualities.
Q. 11. What are the
objectives
of Physical-Education ?
Ans. The main objectives of the physical-education are like physical
development, mental
development, social development, emotional development and
development of health.
 Q. 12. What is social-development ?
Ans. Social development means learning social rules and the regulations which make a
man socially a useful member like cooperation, friendship, honesty, obedience, sincerety and
boldness etc.
Q. 13. Explain career options in Physical Education.
Ans. There are many career options in Physical education e.g. teaching career, coaching
career, health related career and administration related career.
a. 14. What do you mean by Physical Development ?
Ans. Physical development is the development of our organ systems such as Muscular
system, Skeleton system, Circulatory system, Respiratory system, Nervous system, Digestive
system etc.
Q. 15. What is the importance of Physical education ? Give any two points.
Ans. () Physical Education develops harmonious growth and development of the child.
It develops all the aspects of
(Gi) an individual's personality i.e. Physical, mental, moral
and social aspect.
Q.16. Describe the career in sports industry through Physical Education.
Ans. Through Physical Education, one can have the knowledge of the sports for making
the sports equipments like bat, ball, hockey, football etc. It will be more beneficial for him in
the life.
Q. 17. What is the full form of N.I.S. ?
Ans. The full form of N.I.S. is National Institute of Sports.
Q. 18. What is full form of S.A.I. ?
Ans. The full form of S.A.I. is Sports Authority of India.
a. 19. When Adhoc Enquiry committee was organised ?
Ans. Adhoc Enquiry Committee was organised in the year 1959
Q. 20. Write a brief note on All-India Sports Council.
Ans. All India sports council was estalished in 1954. It helps the other sports federations
and the government.
Q. 21. Name some Physical education courses available in India.
Ans. Physical Education courses available in India are CPED, BPE, B.P. Ed., M.P. Ed.
M.Phil and Ph.D, diploma in bachelor's degree in Physical Education etc.
a.22. Describe the career In sports industry through Physical Education.
Ans. Through Physical Education, one can have the knowledge of the sports for making
the sports equipments like bat, ball, hockey, football etc. It will be more beneficial for him in
the life.
Q. 23. Has Physical education been constantly undergoing a change ?
Ans. Yes, Physical Education has been constantly undergoing a change since the
ancient times till the present age. It has, now, adopted a specific system of Physical education.
 Q. 24. When was Central Advisory Board of Physlcal Education and Recreation
established ? What was its maln alm ?
Ans. It was established in the year 1950. Its main aim was to advise about Physical
education, sports and recreation in relation to schools and colleges to the government.
a. 25. Write a brief note on Sports Authorlty of India.
Ans. It is the supreme organisation of Indian sports. It came into being after 1982 Asian
Games. Al other organisation are under it.
Q. 26. Write a brief note on College of Physical Education Pune. Which course does
it offer ?
Ans. This college was established in the year 1994. It offers a two years course leading to
the M.P.Ed. (Physical education) which is
equivalent to B.P.Ed degree.
a. 27. Why Rural sports competitions have been initiated?
Ans. It is clear today that the mines of talented
players in India are in rural areas. That is
why this scheme has been started by the government with the main motive of encouraging
sports in villages.
Q. 28. Who runs the Sadguru Education Society and of
College Physical Educa-
tion?
Ans. This college is situatied in Jalgaon. It is run by Sadguru Education Society.
a. 29. What is the responsibility of the Director of sports ?
Ans. The Director of sports is responsible for the administration of men's and
sports and games.
women's

Short Answer-I Type Questions (3 Marks)

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Q. 1. What are the aims of Physical Education ?

Ans. Following are the aims of Physical Education
) exhibits a physically active lifestyle.
It
(i) It achieves and maintains a health-enhancing level of
physical fitness.
(ii) demonstrates responsible personal and social behaviour in
It
physical activity settings
(iv) Book alters states that "The aim of physical education is the
optimum
of the physically,
socially and mentally integrated and adjusted individual development
instruction and participation in selected through guided
conducted according to social and
total-body sports, rhythmic and gymnastic activities
hygienic standards."
(v) It demonstrates competency in many movement
forms and proficiency in a few.
(vi)It applies movement
concepts and
motor skills. principles to the learning and development of
(vii) It demonstrates understanding and respect for differences among
activity settings. people in physical
 (vii) t understands that physical activity provides opportunities for enjoyment, chalenge,
self- expression and social interaction.
(ix) According National Plan of Physical Education and Recreation. The aim of
to
Physical Education must, be to make every child physically, mentaly and emotionaly fit and
also to develop in him such personal and social qualities as will help him to live happily with
others and build him up as a good citizen."
a. 2. Write in brief about Mental Development.
Ans. This objective is related to the mental development of an individual. Almost all the

physical activities of Physical Education programmes need alertness of mind, deep

concentration and calculated movements. It should be called the indispensable requirement
of various physical activities. In fact, it is a two-way process-Physical activities sharpen the
mind and on the other hand perform various activities. Concentration of mind is essential and
without concentration it is not possible to perform any activity or play any game, Along with
the physical activities, physical education is also a subject like various other educational

subjects. It includes rules and regulations, techniques of the games, anatomical and
physiological studies, balanced diet, sanitation, health and diseases, personal hygiene etc. In
this way, mental development takes place. Through participation in various physical activities,
an individual learns to draw certain conclusions. He is able to understand the new situations
which are faced in games and sports. One can be able to take decisions independently. So, in
many ways, individual's mental development takes place.
Q. 3. What is Khelo India Programme ??
Ans. Khelo India programme is for the development of sports as a importance of sports
and fitness in one's life is invaluable to the "whole sum" development of youngsters essentiality
"All hand'"'.
The union cabinet chaired by the Prime Minister has approved the revamped Khelo India
2017-2018 to 2019-2020.
programme at a cost of Rs. 1,756 crore for the period
At the opening ceremony of Khelo India School Games, at the Indira Gandhi stadium,
the Prime Minister encouraged the country's youth to take up sports and help the nation
more ahead and the event will highlight the country's sporting talent and its potential to the
World.
Khelo India programme is not only above winning medals but it is an efforts to give more
for playing more. Prime minister to take up to
urged the youth
strength to a mass movement

sports actively as it is an important tool for the development of the nation. India does not lack
sporting talent. We are a youthful nation and we can do even better in sports. The only need
is to give emphasis on the ground level by providing every possible help to talented young9
for the
sters. Reward the childhood coaches of sports persons who excel at the world stage
COuntry.