Republic of the Philippines

CAMARINES NORTE STATE COLLEGE

F. Pimentel Avenue, Brgy. 2, Daet, Camarines Norte – 4600, Philippines

Name: Camille Danielle N. Barbado Subject: _________GEC 6___

Year & Block: 2A Activity #: 6
PERSONAL CONSUMPTION AUDIT
People believe that the more they are able to purchase things and avail services, the more
‘developed’ and ‘progressive’ are the lives they lead. Yet, Hickel made it clear in his article
that huge consumption does not necessarily equate to long and happy lives. In this sense, is
it possible for people to also de-develop their consumption but still remain happy and
contented?
Accomplish the personal consumption audit table and see what things you can reduce or
minimize without sacrificing, or even improving, the quality of daily life.
Example:

My Personal Consumption Audit

Product/Food Average daily, No. of hours/day I Impact of this de-
weekly, or amount reduce/do away developing on my
consumed with everyday life
Example: Six hours/day Four hours/day By minimizing the
number of hours. I
Social media usage spend on social
media. I can pursue
authentic personal
interactions. I can
also spend more time
doing school work or
helping in the
household chores
Mobile Legends Eight hours/day Five hours/day By minimizing the
number of hours. I
spend on playing
mobile legends, I will
have more time
engaging in physical
activities like sports
and exercise. I
distance myself from
stressful and toxic
environment.

Vision: CNSC as a premier higher education institution in the Bicol Region

Mission: The Camarines Norte State College shall provide higher and advanced studies in the fields of education, arts and sciences, economics, health, engineering,
management, finance, accounting, business and public administration, agriculture, natural resources development and management and ladderized courses. It shall
also respond to research, extension and production services adherent to progressive leadership towards sustainable development.
 Republic of the Philippines
CAMARINES NORTE STATE COLLEGE
F. Pimentel Avenue, Brgy. 2, Daet, Camarines Norte – 4600, Philippines

My Personal Consumption Audit

Product/Food Average daily, No. of hours/day I Impact of this de-
weekly, or amount reduce/do away developing on my
consumed with everyday life
If I cut back my
expenses on items
that I don't need, I
Online Shopping Php 500.00 – Php will be saving more
Php 0 money for the future.
(Shopee, Lazada, 800.00/ month
etc.) Managing my
finances as early as
now would be
essential for entering
adulthood.
By cutting down the
amount of junk food I
consume every day, I
could save money
Junk Food Three (3) packs/day One (1) pack every and spend it on more
Consumption other day essential items.
Furthermore, it can
also assist me in
reducing my risk of
obesity and the
development of
chronic diseases.

By minimizing my
screen time, I will be
able to better manage
my time especially, in
Screen Time (Use of doing school works,
cellphone and Seven (7) hours/day Four (4) hours/day allowing me to
scrolling through accomplish
various social media everything ahead of
platforms) time. With this, I can
also spend time
helping with
household chores and
interact with my
family.

Limiting the amount

of time I invest in
Watching Movies, Three (3) hours/day One (1) hour/day binge-watching will
Series, and Variety allow me to spend
Shows of my Idols more time doing
physical activities

Vision: CNSC as a premier higher education institution in the Bicol Region

Mission: The Camarines Norte State College shall provide higher and advanced studies in the fields of education, arts and sciences, economics, health, engineering,
management, finance, accounting, business and public administration, agriculture, natural resources development and management and ladderized courses. It shall
also respond to research, extension and production services adherent to progressive leadership towards sustainable development.
 Republic of the Philippines
CAMARINES NORTE STATE COLLEGE
F. Pimentel Avenue, Brgy. 2, Daet, Camarines Norte – 4600, Philippines

and step outside to

get some fresh air. I
can also use the extra
time to reflect and
meditate on life.

I realized that I didn't

need to spend a lot of
money on food
Fast Food Deliveries Php 200.00 – Php Php 0 deliveries. By
(Jollibee, Mcdo, etc.) 500.00/week reducing my
expenses on such
services, I will be able
to save more money
and prepare home-
cooked meals,
allowing me to eat
healthy.

Vision: CNSC as a premier higher education institution in the Bicol Region

Mission: The Camarines Norte State College shall provide higher and advanced studies in the fields of education, arts and sciences, economics, health, engineering,
management, finance, accounting, business and public administration, agriculture, natural resources development and management and ladderized courses. It shall
also respond to research, extension and production services adherent to progressive leadership towards sustainable development.