Lesson 3

KINDS OF BALLROOM DANCES

Expected Outcomes :
1. Differentiate the different ballroom dances.
2. Demonstrate the steps in cha-cha, swing and balse/waltz
3. Create own steps on the following dance above using the dance positions

1. Cha-cha
This is a fun, flirty dance that grew out of the Cuban Mambo and became
immensely popular in the United States in the 1950’s. It consists of triple chasse steps
(cha cha cha’s) and rock steps. It has a modified Cuban Motion hip action, because of
the speed. This is an exuberant dance that will get your heart pumping and put smile on
your face.
Cha- cha originated in Cuba and involved from a slow version of mambo called
triple mambo or mambo with guiro rhythm. This musical rhythm inspired dancers to
dance a hip syncopation to the forward and back breaks of a mambo which late
involved to a triple step. Cha- cha was introduced to the US in 1954 which replace
mambo as the latest dance craze. After it’s introduced to the US, the traditional violins
and flutes where exchange with big band instruments such as trumpets, trombones and
saxophones.

Basic Steps

Cha-cha music is composed in 4/4 time (four beats to a bar of music). For each
bar of music there are 2 slows and 3 quick steps, which may be counted as- one, two,
cha, cha, cha, or step, step, step, quick step, quick step. The footwork is simple and
mostly focuses on just shifting weight from one foot to another. Remember, five steps
are taken to four beats of music. Also don’t forget that the movements tend to be
somewhat flirtatious. This is definitely a party dance. Partners face each other.
Gentleman starts with the left foot, lady starts with the right foot. Basic ballroom hold

Basic Side Step for Men Basic Side Step for Women

1. Sidestep toActivity
the left with your left foot. 1. Sidestep to the right with your right foot.
2. Step backward and left with your right 2. Step forward and right with your left foot.
foot. 3. Right foot in place, weight shift to it.
3. Left foot in place, weight shifts to it. 4. Sidestep to the left with your left foot.
4. Sidestep to the right with your right 5. Move your right foot to your left foot.
foot. 6. Sidestep to the right with your left foot.
5. Move your left foot to your right foot. 7. Step backward and left with your right foot.
 Direction:
ACTIVITY
Direction/s:

Pre Activity: The Instructor show/give a video clips of her own Cha Cha
dance moves , showing and demonstrating the basic steps (a means of
demonstrating too to the students)

1. Students practice and master the steps for a return demo or graded
performance thru online presentation.
2.You may choreograph your dance and create your steps and can also
combine the existing steps shown and what you created.

Rubrics on the Final Performance: Rubrics during practices

Mastery------------ 30 Correct execution of the dance steps &(Timing)……….20

Complexity of steps/Style------ 45 complexity of dance steps………………………………………. 15

gracefulness---------- 20 gracefulness……………………………………………………………. 10

Costume------------------ 5 TOTAL…………….. 45 points

TOTL-------------------------------- 100%
 2. SWING

It is one of the most versatile partner dances you can learn very social and
beginner friendly. Easily adaptable to a wide range of tempos, it involves movements
with lots of swinging, spinning and rhythmic, creative footwork .There are many different
style of swing, the term actually refers to a group of dances that developed from the
swing style of jazz music in the first haft of the last century. There`s Lindy Hop, Boogie-
Woogie, Jitterbug, Shag, Charleston, West Coast Swing, just to name a few.
Each of these dances has its own distinct flavor. One of the most popular and
very suitable for beginners is the East Coast Swing. It`s a bit more social and relaxed
than other versions. It`s also a formal ballroom dance and the easiest to learn. Perfects
for beginners, which is why we`ll focus in this version here. It will create a good
foundation and is the base for other more complex versions. East Coast Swing can be
danced to a variety of music styles. If it`s written in 4/4 time and has a tempo between
135-170 beats per minute, you can swing it.
To dance swing you`ll need a partner, a sense of humor, and a bit of endurance.
It may seem a bit intimidating at first, especially if you`re watching those who really
mastered it. But as with all things, you have to start with the basics. And the basics are
easily. Once you learn the fundamental, you`ll be swinging in no time. Always
remember, wear comfortable shoes.
 ACTIVITY
Direction/s:

Pre Activity: The Instructor show/give a video clips of her own on Swing ,
showing and demonstrating the basic steps (a means of demonstrating too to
the students)

1. Students practice and master the steps for a return demo or graded
performance thru online presentation.
2.You may choreograph your dance and create your steps and can also
combine the existing steps shown and what you created.

Rubrics on the Final Performance: Rubrics during practices

Mastery------------ 30 Correct execution of the dance steps &(Timing)……….20

Complexity of steps/Style------ 45 complexity of dance steps………………………………………. 15

gracefulness---------- 20 gracefulness……………………………………………………………. 10

Costume------------------ 5 TOTAL…………….. 45 points

TOTL-------------------------------- 100%
 3.Balse/Waltz

Balse was popular dance in Marikina, Rizal during the Spanish times? Balse
(valse in Spanish) means waltz. This dance was performed after the lutrina (a religious
procession) and the music that that accompanied the dancer s was played by the
musikong bungbong (musicians using instruments made of bamboo.
-Waltz, (from German walzen, “to revolve”), highly popular ballroom
dance evolved from the Ländler in the 18th century. Characterized by a step, slide, and
step in 3/4 time, the waltz, with its turning, embracing couples, at first shocked polite
society. It became the ballroom dance par excellence of the 19th century, however, and
tenaciously maintained its popularity in the 20th. Its variations include the rapid, whirling
Viennese waltz and the gliding, dipping Boston.

The Waltz is a smooth dance that travels around the line of dance. Characterized
by its "rise and fall" action, the Waltz includes a step, slide, and step in 3/4
time. Dancers should move their shoulders smoothly, parallel with the floor instead of up
and down, and they must strive to lengthen each step. On the first beat of the music, a
step is taken forward on the heel, then onto the ball of the foot with a gradual rise to the
toes, continuing on to the second and third beats of the music. At the end of the third
beat, the heel is lowered to the floor to the starting position.

The romantic Waltz is one of the most popular ballroom dances of all time.

Considered by some as the "mother of present day dances" and the "backbone dance"
of the ballroom dancing arena, the Waltz is the basis for many dances. A truly romantic
dance, the Waltz is comprised of soft, round, flowing movements
References: https://www.thoughtco.com/waltz-dance-basics-4041
 ACTIVITY
Direction/s:

Pre Activity: The Instructor show/give a video clips of her own Balse dance
steps , showing and demonstrating the basic steps (a means of
demonstrating too to the students)

1. Students practice and master the steps for a return demo or graded
performance thru online presentation.
2.You may choreograph your dance and create your steps and can also
combine the existing steps shown and what you created.

Rubrics on the Final Performance: Rubrics during practices

Mastery------------ 30 Correct execution of
the dance steps &(Timing)……….20
Complexity of steps/Style------ 45 complexity of dance steps………..15
gracefulness---------- 20 gracefulness……………………….10
Costume------------------ 5 TOTAL……………… 45 points
TOTL-------------------------------- 100
 4. Jive/Boogie
Is a faster version of swing and share many things with it, from footwork to
underarm turns, swivels, etc. It involved from early swing dance like Boogie-Woogie and
Jitterbug. During WW11 American soldier introduced it to Europe, especially UK, where
it become popular with the youth. In 11968 it was added as the fifth Latin dance in
International competition. It’s a very hoppy dance where dancers use more bouncy
movements, lifting the knees and bending or rocking the hips. A lot of kicks are used. It
is one the most energetic of all the dances. Jive is generally danced to a music in 4/4
time in a wide variety of tempos from slow to very fast. The great thing about it is that it
can be danced to all sorts of music – old, new, swing, rock n roll, and country, electronic
and pop. It’s a dance for everyone, easy to learn, relaxed, lots of fun and extremely
social. It is the fastest of the Latin dances and will give you a great cardio work out. A
fantastic way to get and stay in shape. Now grab your dancing shoes and get jiving.

Basic step
The basic step for jive is based on a simple six beats sequence: 1-2-3-a-4-5-a-6.
The count begins with the rock step (left foot step back, right foot in place), followed by
the two triple steps (chases) that are counted; 3-a-4, 5-a-6.
The rock step is simply changing weight from one foot to the other, except that is taking
a little step back, instead of to the side. Chasse is a series of three steps to the side.

Basic Men’s Steps Basic Lady’s Steps

1. Step back with your left foot (rock step). 1. Step back with your right foot (rock step).
2. Right foot in place, weights shifts to it. 2. Left foot in place, weights shifts to it.
3. Sidestep to the left with your left foot 3. Sidestep to the right with your right foot (chasse to
(chasse to the left) the right)
4. Move your right foot to your left foot. 4. Move your left foot to your right foot.
6. left with your left foot.
5. Sidestep to the 5. Sidestep to the right with your right foot.
6. Right foot in place, weight shifts to it 6. Left foot in place, weight shifts to it (chasse to the
(chasse to the right). left).
7. Sidestep to
Thethetango
right with your
is a left foot
sensual 7. Sidestep to the left with your right foot
8. Sidestep to the right with your right 8. Sidestep to the left with your left t foot.
foot.
 5.TANGO

The tango is a sensual ballroom dance that originated in Buenos Aires,

Argentina in the early twentieth century. The tango dance is usually performed by a man
and a woman, expressing an element of romance in their synchronized movements.
Originally, the tango was performed only by women, but once it spread beyond Buenos
Aires, it developed into a dance for couples.

Tango is danced to a repetitive style of music, with the count of the music being
either 16 or 32 beats. While dancing the tango, the woman is typically held in the crook
of the man’s arm. She holds her head back and rests her right hand on the man's lower
hip, and the man must allow the woman to rest in this position while leading her around
the floor in a curving pattern. Tango dancers must strive to make a strong connection
with the music as well as their audience in order for it to be successful.

Argentine Tango is much more intimate than Modern Tango and is well-suited
to dancing in small settings. Argentine Tango also retains the intimacy of the original
dance. Several other different styles of tango exist, each with its own individual flair.
Most of the styles danced include open embrace, with the couple having space between
their bodies, or in a close embrace, where the couple is closely connected at either the
chest or the hip area. Many people are familiar with "ballroom tango," characterized by
strong, dramatic head snaps.

Reference: https://www.thoughtco.com/all-about-the-tango-1007439
Activity:
Direction/s:

1. Research a video clips on tango, watch the steps

2. Practice and master basic steps at home and choreograph your dance for
a return demo or graded performance and send to the instructor via online.
Partner can be one of the members of the family.

Note: there will be only 3 different steps/ style only be performed/to be shown

3. Compile a video clips of all the dance mention and save it on a CD for
future reference.

RUBRICS During the Practices/Performance

Correct execution of the dance steps &(Timing)……….20

complexity of dance steps……………………………….15
gracefulness……………………………………………… 10
TOTAL……………………… 45
6. FOLK DANCE

Folk dancing is celebrated worldwide with people of different cultures and religions
using various forms of folk dance to portray emotions, stories, historical events or even
aspects of daily life.

Some well known types of folk dance include: Bharatanatyam (India), Samba (Brazil)
and Hula (Hawaii). Some cultures may even perform multiple variations of folk dances,
with countries like South Korea performing individual dances for key events such as
victories in war, farming, music and religion.

Folk dances are commonly held at public events, where people can participate
regardless of whether they are professional or complete beginners. Such dances are
also accompanied by traditional music to further enhance the cultural experience.

Our range of portable performance floors are excellent for folk dances held at all types
of public venues and events.

Folk Dance

Dance is a source of entertainment and a good healthy lifestyle. But as for the
Philippine folk dances, we see a bigger picture and a deeper meaning.

A traditional dance in the Philippines connects us to a place’s culture. It is about

history, traditions and majestic beauty of the place it is associated with. The
cultural dances in the Philippines evolved from different regions which are
distinct from one another as they are affected by religion and culture.
12 Most Popular Philippine Folk Dances

When talking about dance in the Philippines, we can’t help but think of the
classic Filipino folk dance that put the country on the world map. Here’s a list of
folk dances in the Philippines you should know if you want to learn more about
the country’s culture.

1. Tinikling – A Philippine folk dance that originated in Leyte

2. Itik-Itik – A cultural dance in the Philippines that originated in Surigao del
Sur
3. Maglalatik – An example of Philippine folk dance that originated in Biñan,
Laguna
4. Binasuan – Binasuan is a tribal dance in the Philippines that originated in
Pangasinan
5. Singkil – Singkil is a Mindanao folk dance that originated in Lake Lanao
6. Kappa Malong-Malong – A tribal dance in the Philippines that originated
from the Maranao tribe in Mindanao
7. Cariñosa – A local dance in the Philippines that originated in Panay Island
8. Sayaw sa Bangko – A traditional folk dance in the Philippines that
originated in Pangasinan
9. Pandanggo sa Ilaw – An ethnic dance in the Philippines that originated in
Lubang Island, Mindoro
10. Pandanggo Oasiwas – A folk dance in the Philippines that originated in
Lingayen, Pangasinan
11. Kuratsa – A type of folk dance in the Philippines that originated in Samar
Island
12. Pantomina – A type of dance in the Philippines that originated in Bicol
 Cariñosa (Spanish pronunciation: [kaɾiˈɲosa], meaning the loving or affectionate
one) is a Philippine dance of Hispanic origin from the Maria Clara suite of Philippine folk
dances, where the fan or handkerchief plays an instrumental role as it places the couple
in romance scenario.
This is a courtship dance that portrays acts of flirtation between a man and a
woman. The dancers perform steps resembling hide-and-seek movements. The woman
holds a handkerchief or sometimes a fan.

The dance originated in Panay Island in the Visayan Islands and was introduced by

the Spaniards during their colonization of thePhilippines. It is related to some of
the Spanish dances like the bolero and the Mexican dance Jarabe Tapatio or the
Mexican Hat Dance.

The music of Carinosa is 3/4 in rhythm like some of the Spanish dances. The

Philippine Rondalla are playing this music of the dance where it is an ensemble or
an orchestra of string instruments in the Philippines similar to the
Spanish musicians in Spain that
comprises bandurrias, mandolins, guitar, basses, drums, and banjos. Mostly men are
playing rondalla instruments but women may also take part.
References : https://www.tagaloglang.com/carinosa-philippines-folk-dance/
https://jiebelle.weebly.com/carintildeosa.html

7.Neo-Ethnic Dance
Neo-Ethnic- choreography is a fusion of tribal dance and classical ballet.

An ethnic dance is simply a dance is characteristic of a particular

cultural group. Under this definition even the polka, which is considered a
social dance, maybe called ethnic, as it began in a culturally distinct region in
Europe.
“Neo Ethnic” an adjective for a work that is contemporary, or of the
present characteristics of elements of local cultures. This term has come to be
closely associated Locsin works that fuse ballet, jazz and modern dance with
gestures from cultural enhance all over the country.
Lineage “Neo-ethnic” was minted in the course of working on a musical
entitled sinalimba.
It was “new” (neo) and was flamboyantly colorful in an ethno-
linguistically way. It had rock music and trance gongs, earth rooted movements
and balletic leaps. It had a magic boat that took “tribal heroes” up to the sky.
For lack of anything more appropriate to put in the shows poster, Sinalimba
came to be promoted as “neo-ethnic musical.”

JUST A WORD

Neo-ethnic dance is just a word that points to an aspect of reality that we

as people and species have a collective past of many dimensions and colors
and that we are here, now in present time and place, which turns even as we
speak into the past as the future emerges unnoticed by most, like a fine
morning dew.
FREEZE-FRAMING

Art as well as other human endeavors not classified as such freeze

frames this passage of life and space-time, this blooming and willing cycle it
energy and form. In all that we do we crystalize past, present and future.
The neo-ethnic freeze frame occurs at the point where “contemporary”
global-urban westernized-modified market economy art and artists meet their
“traditional” counterpart’s art artists from clearly rooted local cultures.

DIMENSIONS
Music is sound and structure in tune, dance is movement and space,
painting on canvas is three dimensional space, sculpture.

STREET DANCE
Street dance is a dance style that evolved outside dance studios in any
available open space such as streets, dance parties, block parties, parks,
school yards, raves and night club. A street dance is a vernacular dance in an
urban context.
“Street dance” was a term coined originally to describe dances that
developed outside of the studios setting and in a social space like streets, clubs
and parks.
The original street dances in, include breaking, popping and locking
styles
Street dance an informal style of dance involving a variety of moves, which is
popular with young people and often developed in public spaces such as
streets, clubs, playground and others.
 Different styles of dance

Contemporary

Contemporary dance incorporated lyrical, modern, ballet and jazz.

Contemporary dance is a genre of dance performance that developed during the
mid-twentieth century and has since grown to become one of the dominant
genres for formally trained dancers throughout the world, with particularly
strong popularity in the U.S and Europe.

BALLET

Ballet dance is often referred to as the backbone of dance. The

fundamental used in ballet are often used throughout all other styles of dance
as well.

3 Main Classification of Ballet

1. Classical ballet
2. Neoclassical Ballet
3. Contemporary ballet

This style is used to tell story. It relies heavily on technique and requires an
enormous about diligence and dedication to perfect. Ballet is typically danced
to classical music and is done wearing slippers or pointe shoes.
JAZZ

This type of dance is very fun and energetic. It is typically paired with
upbeat music such as hip-hop or show tunes to add theatrical flare.
Jazz dancers often have more freedom to express their own individual
personality through their dance performances. These dance usually have quick
footsteps, lots of leaps and turns and unique moves

TAP
Tap dance is probably best known for the type of shoes the dancers wear. Tap
dancers wear special shoes with metal taps or the shoes that allows them to
create their own drum like rhythmic patterns and sound while they dance.
Although a majority of the focus in this dance is on the feet jazz dancers use
their upper bodies and arms a lot to bend the movements of their routine.

HIP-HOP

Hip-hop dance is a style that evolved from hip-hop culture and is typically danced
to of course, hip-hop music.
Hip-hop dancing refers to a range of street dances that developed in relation to
hip hop music and culture. Hip-hop dancing dates back to the early 1970s in New York
and California, evolving out of Funk and the development of break beat.
Breakdancing is the most well-known type of Hip-hop dance, but other style
include popping and locking. This style of dance is probably the most different from
other forms. It generally very energetic and allows the dancer to have freedom of
movement within the routine and incorporate their personalities.
Main styles of hip-hop dancing include Breaking, Locking and Popping, with
derivative styles emerging out of these including Memphis Jookin’, Turfing, Jerkin’ and
Krumping. These were often popularised and made mainstream after being featured in
music videos of the time.

Today, hip-hop is performed in outdoor spaces, in dance studios and competitively.

Unlike many competitive dance styles, hip-hop is often improvisational with dance crews
challenging each other to dance battles.

Activity
1. Research further the details of the following dances and download a sample
of a video clips/ presentation of each. (100 points)

a. Jazz
b. Contemporary dance
c. Tap dance
d. Hip hop
e. Ballet
f. Street dance