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  • Baldo, Angeline Marie M.

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    Angeline Marie Baldo
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    The document reports the results of an individual's skill-related fitness assessment, which evaluated their speed over 40 meters, standing long jump distance, time to complete a hexagon agility test, reaction time using a stick drop test, coordination through paper juggling, and balance holding a stork position. Based on the results provided, the individual's speed needs improvement, coordination was rated fair, and levels for the other skills like power, agility, reaction time and balance were not specified.

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    Baldo, Angeline Marie m.

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    The document reports the results of an individual's skill-related fitness assessment, which evaluated their speed over 40 meters, standing long jump distance, time to complete a hexagon agility test, reaction time using a stick drop test, coordination through paper juggling, and balance holding a stork position. Based on the results provided, the individual's speed needs improvement, coordination was rated fair, and levels for the other skills like power, agility, reaction time and balance were not specified.

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    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    21 views5 pages

    Baldo, Angeline Marie M.

    Uploaded by

    Angeline Marie Baldo
    The document reports the results of an individual's skill-related fitness assessment, which evaluated their speed over 40 meters, standing long jump distance, time to complete a hexagon agility test, reaction time using a stick drop test, coordination through paper juggling, and balance holding a stork position. Based on the results provided, the individual's speed needs improvement, coordination was rated fair, and levels for the other skills like power, agility, reaction time and balance were not specified.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Angeline Marie M.

    Baldo

    BSBA HRM 1-C

    P.E

    PART 2 – SKILL RELATED FITNESS (SRF)

    1. Speed

    40 Meter Sprint 8.2 seconds & 10th of seconds

    Level Needs Improvement

    2. Power

    Standing Long Jump 1.30 meter Level _____

    3. Agility

    Hexagon Jump Time 24 seconds Level _____

    4. Reaction Time

    Stick Drop Test 13 cm Level ______

    5. Coordination

    Paper Juggling 12 Level Fair

    6. Balance

    Stork Balance Stand Test Time 10 seconds Level _____


    ZIGZAG DRIBBLING TEST

    STORK BALANCE TEST


    FROG JUMP

    WALL PASS
    SPEED RUN IN PLACE

    JUMPING ROPE
    STICK DROP TEST

    PAPER JUGGLING

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