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Long before the Wild West idea of a duel became popular Samurai
would meet each other, accompanied by their retainers, and battle it out
to the death for reputation and honor. The fastest draw, in that
situation, could sometimes win the duel. Samurai were adept at drawing
the katana and cutting with the same motion and there is an entire
system of Japanese swordplay devoted to perfecting the technique of the
quick draw. The Quick Draw uses the draw to slash and quickly move
forward to cut. Although the moves are performed on the spot in the
demonstration video they can be performed as quick attack steps, the
momentum of the step further adding to the ferocity and effectiveness of
the cut. Use a bokken, a decorative katana (with a blunt edge) or a mop
handle (if you will). Just stay clear of pets, kids, other humans and
electrical appliances as you vanquish countless foes and gain
immortality for yourself.

Extra Credit: 30 seconds rest between sets.

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