Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)

rbohydrates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
Breakfast
donut 0.5 240 11 4 0 270 56 33 1 13 4 0 0 12 2

Snacks

Lunch
tacos de pollo 1 190 5 0 0 240 0 18 2 0 15 0 0 0 0
tacos de pollo 1 190 5 0 0 240 0 18 2 0 15 0 0 0 0

Dinner
sushi de carne 1 38 70 18 0 62 26 8.2 1 1.7 0.8 0 0 2 3
taco de carne 1 230 9 5 30 720 0 22 1 1 9 0 0 0 0

TOTAL CALORIC INTAKE 888 100 27 30 1532 82 99.2 7 15.7 43.8 0 0 14 5

DAILY VALUE 2,567 100 28 300 1500 2300 453 26 25 46 71 9 130 1.63

Subtract exercise
NET CALORIC INTAKE 888 Reflection notes:

Amount of water (servings) 4

Amount of sleep (hours) 8