UNIVERSITY OF MAKATI

J.P Rizal Ext., West Rembo, Makati City

HIGHER SCHOOL NG UMAK

HEALTH OPTIMIZING PHYSICAL EDUCATION DEPARTMENT

SUBJECT MODULE NO. TITLE

PHYSICAL EDUCATION 3 ORIENTATION

LEARNING OBJECTIVES

The student should be able to:

1. recite the mission and vision of the University of Makati (UMak), mission and vision of the
Higher School ng UMAK (HSU), University of Makati Hymn, Makati March, Makati Hymn;
2. familiarize himself/herself to the history of the University of Makati; and
3. value the guidelines on the modalities of the New Norm.

INTRODUCTION

HISTORY OF THE UNIVERSITY OF MAKATI

Makati Polytechnic Community College was established through a Municipal Resolution No. 242
Ordinance No. 64 s. 1972. The Makati Polytechnic Community College was elevated to the status of a full-
fledged college and was renamed Makati College in 1987.

The integration of the former Fort Andres Bonifacio College paved the way for the elevation of
Makati College into a university on January 10, 1990. By virtue of Municipal Ordinance No. 433, series of
1991 under the administration of Hon. Mayor Jejomar C. Binay, Makati College was converted into
Pamantasan ng Makati (PnM) and operated as a university on December 19, 1991. City Ordinance 2002-
111 was passed on August 27, 2002 amending City Ordinance No. 99-126 which further revised the
Pamantasan ng Makati charter to change its official name to University of Makati.

The University of Makati expanded from its original industrial and business technology courses to
different areas of specializations like arts and sciences, education, computer science, business
administration, technology management, governance and public policy, nursing and other allied health

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

courses, performing and digital arts, and physical wellness.

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

UMAK HYMN MAKATI HYMN MAKATI MARCH

I I
We cheer to the Alma Mater
(Dear) University of Makati
Rejoice, we're here, onward
marching
Be it shine, storm, cloud or rain
Let all our voices keep ringing
For the glory of our Alma Mater
Pride of Makati and our
Fatherland
Beloved UMak proudly stands
II
Arise thy sons and daughters
Fill the air with the joy of Alma
Mater
Resound our gladness and tidings
Every echo by far and near
Hail to thee, our dear beloved
UMak
Faithfully we brace our mind and
spirit
We're proud to be at thy
command
Future builders of this land
Minsan mayro'ng isang bayan
Na halos bilang ang daan Pagmamahal sa Makati
Ilang kabahayan, napapaligiran Lungsod na pinagpala
Ng sapa at talahiban Tahanan ng mga malalaya
II
na may pagtingin sa bansa
At ‘yan ang aking nagisnan diwa at puso nga naming
Ang kwento ni lola minsan sa Makati ibibigay
Takang-taka ako, ibang-iba ito
Sa ngayong kabihasnan
Kawit-bisig tayo itaguyod
III na natin
Makati, Makati, 'yan ang bayan ang magandang simulain
Pinaka maganda siya, kaninuman
Makati, Makati, Inang tunay
ang magpapaunlad ng
Unang-una, siya ang kulay bayan.
Nitong aking buhay
o Makati na aming mahal
IV
Kayong mga kaibigan ko
ngalan mo'y itatanghal
Tiyak na maiibigan n’yo O Makati o Makati mahalin
Dito manirahan, sa tangi kong natin atin ito.
bayan
Makati kong mahal

Repeat II Repeat III

Repeat IV
Finale
Dear University of Makati ...
Future builder of this land

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

SCHOOL POLICY AND PROPOSED HEALTH STANDARDS AND PROTOCOL FOR FACE TO FACE
CLASSES; IF IN CASE (According to the Office of the Students Life)

BEFORE GOING TO SCHOOL

1. Check your temperature;

2. Stay home if:

your temperature reaches 37.5 degrees Celsius and/or you

have cough, colds and other respiratory symptoms.
 you have relevant history of travel or COVID-19 exposure within
the last 14 days;
3. Prepare your health and hygiene pack, such as face mask, soap,
alcohol, hand sanitizer, tissue or toilet paper, paper towel, wipes,
napkins, etc., and bring them to school for your personal use while
inside the school campus;

4. Prepare and bring food (baon) for your consumption while inside the
school campus, whenever possible;

5. As part of our No to Single-Use Plastic

UPONcampaign, prepare
ENTERING THEand bring
SCHOOL

1. Strictly follow the “No Face Mask, No Entry” policy;

2. Observe physical distancing of at least 1.5 meters apart;

3. If not walking, commuting, or being brought by a third party to school using a personal vehicle at the
school gate, use bicycle, motorcycle, or e-scooter to gain entry into the campus, but back-riding is not
permitted;

4. Follow the designated entry point at all gateways of the university, keeping always to the right side in a
single formation (likewise, follow the designated exit point at all gateways, keeping always to the right side
in a single formation);

5. Submit to the mandatory temperature check and if your temperature reaches 37.5 degrees Celsius
and/or you have cough, colds and other respiratory symptoms, you will be asked to go home;

6. Record your temperature on your notebook each time you are checked, for proper monitoring;

7. Pass through the designated foot bath for foot wear disinfection.

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

WHILE INSIDE THE SCHOOL

1. Wear face mask at all times, except when eating or drinking;

2. Observe physical distancing of at least 1.5 meters apart, at all times;

3. Follow all visual reminders on safety policies;

4. Comply with affixed markers for sitting, waiting, queuing, and the like in public
spaces;

5. Limit prolonged face-to-face interactions between and among students for

academic or school-related matters, hence no prolonged trivial chats or dialogues;

6. Keep informal academic or school-related student meetings and activities

needing physical presence and face-to-face interaction up to a maximum of 10
participants and one-hour duration;

7. Avoid sharing of school supplies, devices and gadgets, food and drinks, eating
utensils and drinking containers, personal possessions and other items to avoid

ONLINE CLASSES/MODULAR CLASSES/ BLENDED LEARNING POLICY

1. As a student enrolled in online or blended courses, you will need to have basic computer
skills. You are expected to be able to
o Open files in standard formats (e.g., MS Office documents, PDFs, and
images)
o Create, save, organize, and maintain digital files
o Interact with the learning management system (LMS)
o Communicate electronically, and
o Knowledge of web browsing and searching
2. Attendance is still a must and late is still discourage. Schedule given shall be STRICTLY
followed
3. Stay updated when it comes to announcement.
4. A proper email address shall be created for educational purposes, as well as social
media sites for communication.
5. Submission of paper shall be still on time.
6. Form of cheating such as plagiarism, copying from the internet is strictly prohibited.

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

NETIQUETTES ON ONLINE CLASSES

1. Be respectful. While it is easier to say hurtful or disrespectful things without standing face-to-
face with someone, it is important to remember that your classmates and teachers are real people
who are affected by the words you say and write. It is essential to keep in mind the feelings and
opinions of others, even if they differ from your own. If you wouldn’t say it to someone’s face, don’t
say it online either.

2. Be aware of strong language, all caps, and exclamation points. It is easy for written text to
be misread and misunderstood. Have you ever sent a text message with good intent but your
recipient thought you were being rude? If so, then you’ve experienced this first-hand. By being
cognizant of strong language, you can identify potential confusions before sending messages. Tip:
Read everything out loud before you send it.

3. Be careful with humour and sarcasm. Certainly you shouldn’t avoid being funny. We love
to see your personality shine through in online classes. Many of our teachers are exceptionally funny
too. But like mentioned in Rule #2, make sure that it is clear you are being funny and not being
rude. Emoticons and smileys can be helpful when conveying humour or sarcasm so that it is read
correctly.

4. Yes, grammar and spelling matter. While texting, text speak can b gr8 4 ur friends. In an
educational setting (even online) however, keep it formal. Your written communication should be
professional and reflect proper writing style. Save written shortcuts and less than stellar grammar
for Snap chat if you must, but follow grammar rules for school.

5. Cite your sources. Whenever you are sharing an idea that originated from someone else
(even if it is not word for word), it is a good practice to cite that source. This applies to
discussion forums too. If you read a great thought in your text, share it, but be sure you let
your audience know where you saw it first.

6. Don’t post or share (even privately) inappropriate material. Enough said there. Nothing is
truly private online.

7. Be forgiving. Remember that not everyone will know these rules before posting. Try
to be understanding of others when they struggle with written communication. It is very
different than simply talking to a person face-to-face.

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 UNIVERSITY OF MAKATI
J.P Rizal Ext., West Rembo, Makati City
HIGHER SCHOOL NG UMAK

REFERENCE

RETRIEVED FROM:
https://umak.edu.ph
https://lyricstranslate.com/en/hymns-philippine-towns-and-cities-makati-city-council-song-makati-march-
lyrics.html
https://achievevirtual.org/7-rules-for-online-etiquette/

PPT Copy from Ms. Katrisha Faye Pingol, HSU Language Department

Photos used retrieved from Google

- https://www.effinghamschools.com/cms/lib/GA01000314/Centricity/Domain/1646/covid-19_visitor-
EN.pdf
- https://www.flaticon.com/free-icon/hand-soap_578057
- https://www.sixwordmemoirs.com/sixword-love/
- https://www.coronatracker.com/country/india/
- https://numberonebandb.co.uk/category/food/
- https://es.lovepik.com/image-401688589/spray-disinfectant.html
- https://www.6jobs.com/working-with-us
- https://www.pngwing.com/en/search?q=i%C5%9Fareti
- https://www.clipartmax.com/middle/m2i8N4b1Z5d3A0b1_smirk-clipart/
- https://favpng.com/png_view/english-personal-pronouns-ingleks-present-continuous-verb-pro-form-
bahuvachan-png/Zt0sKQpf
- https://opencontext.org/about/
- https://icons8.com/icon/349/private
- https://pngtree.com/freepng/broken-emotions-forgiveness-heart-love--flat-color-icon--
vec_4986452.html

PREPARED BY: MS. KIO MAE D. MARVIDA

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