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VITAMINS.
PRERNA JAIN
WILSON COLLEGE
Vitamins Vitamins
Definition: Vitamins are organic
compounds which are found in
natural food and are essential for the
nutrition, growth and development
Water Fat
of human body.
soluble soluble
Vitamin B Vitamin A
And Vitamin D
Vitamin C Vitamin E
Vitamin K
Fat Soluble Vitamins
•They are soluble in fat
•Bile salts are and fats are essential for their absorption.
•They are generally stored in liver.
•Normally they are not excreted in urine.
Vitamin A
NUTRITIONAL SIGNIFICANCE &
PHYSIOLOGICAL SIGNIFICANCE DEFICIENCY.
• Important for growth and tissue repair. • If liver stores of Vitamin A are
• Vision. depleted, it causes defective night
vision.
• Helps to reduce cancer.
• Keratinization of epithelial tissue.
• Its role in electron transport is
suggested. • Xerophthalmia.
Vitamin D