DELHI PUBLIC SCHOOL RUBY PARK, KOLKATA

PRE BOARD EXAMINATION (SET A)

SESSION: 2021-22
Class XII
Time: 2 Hrs Subject: PHYSICAL EDUCATION (048) Maximum marks: 35

General instructions:
1. There are three sections in the Question paper namely Section A, Section B and
Section C.
2. Section A consists of 9 questions amongst which 7 questions have to be attempted each
question carries 2 marks and should have 30-50 words.
3. Section B consists of 5 questions amongst which 3 questions have to be attempted each
question carries 3 marks and should have 80-100 words.
4. Section C consists of 4 questions amongst which 3 questions have to be attempted each
question carries 4 marks and should have 100-150 words.

SECTION: A

Q1. Explain any two benefits of Bhujangasana. 1+1

Q2. Suggest any two isometric exercises for shoulder region . 1+1
Q3. How does the Instrumental Aggression arise? 1+1
Q4. Explain any two causes of SPD. 1+1
Q5. Write any four physiological factors determining endurance 0*5
Q6. What is Orientation and Adaptation ability ? 1+1
Q7. Mention any two symptoms and causes of ODD. 1+1
Q8. Name the injury which occurs due to friction with equipments. Write down its preventive
measures. 1+1
Q9. List down any two strategies to make physical activities accessible for CWSN. 1+1

SECTION: B

Q10.Create a flow chart to explain classification of sports injuries. (1+1+1)

Q11. Explain the PNF stretching method to improve stretching. 3
Q12. Explain Intellectual disability along with its symptoms. (1+2)
Q13.List down any three Asana used for preventing diabetes and write two benefits
of each asana. (1+2)
Q14. Explain in brief about Isometric, Isotonic and Isokinetic exercise. (1+1+1)

(Class –XII Pre board Examination, Set 1, 2021-22 Page 1of 2)

 SECTION: C

15. List down the techniques of motivation. Explain any three techniques of motivation for better
outcome in sports. 1+3
16. Discuss physiological factors determining speed. 4
17. Explain in detail the role of individual in prevention of sports related accidents injury. 4
18. Briefly explain the administration of Tadasana along with its contraindications. 2+2

(Class –XII Pre board Examination, Set 1, 2021-22 Page 2of 2)