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BSN 2B
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1. What is an episiotomy?
- An episiotomy is an incision made in the perineum — the tissue between the vaginal
opening and the anus during childbirth. This procedure was thought to help prevent
more extensive vaginal tears during childbirth — and heal better than a natural tear. The
procedure was also thought to help preserve the muscular and connective tissue support
of the pelvic floor.
4. Enumerate your health teachings to a mother who had an episiotomy before leaving the
delivery room.
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- I will tell them to expect that this will eventually heal without problems, although it may
take many weeks. Stitches do not need to be removed. Body will absorb them. I will also
tell her that she can return to normal activities when she is ready, such as light office
work or house cleaning and wait 6 weeks before using tampons, having sex, and doing
other activities that might break the stitches.
- I will also advise the mother to relieve pain or discomfort by applying ice packs right
after the birth. Using ice packs in the first 24 hours after birth decreases the swelling and
helps with pain.
-Take warm baths but wait until 24 hours after she has given birth. Make sure that the
bathtub is cleaned with a disinfectant before every bath.
- Take medicine like ibuprofen to relieve pain.
- Use sitz baths (sit in water that covers vulvar area) a few times a day.
- Change pads every 2 to 4 hours.
- Keep the area around the stitches clean and dry. Pat the area dry with a clean towel
after taking a bath.
- After urinating, spray warm water over the area and pat dry with a clean towel or baby
wipe. Do not use toilet paper.
- Take stool softeners and drink lots of water. This will prevent constipation. Eating lots of
fiber will also help.
- Do Kegel exercises. Squeeze the muscles that you use to hold in urine for 5 minutes.
Do this 10 times a day throughout the day
Perineal massage may be more helpful if this is your first vaginal delivery and might be
especially beneficial if you have a very tight pelvic floor and have experienced pelvic pain.
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