Training session

Legends
: Ball
: Passing
: Movement

: Break run

: Wall pass

: Shooting

: Defender

: Attacker

: Goal keeper

: Lob pass

: Marker

: Cones

: Dribbling

: Space
 Training session Practical
Form 1
Subject / Topic: Control By: Andri Irawan

Date:

Major Coaching Points Training Requirements

1. Head up 1. Ball
2. In Line on ball 2. Bibs
3. Emphasize Sole 3. Marker
4. Open body 4. Number of players
5. First touch
6. Awareness
7. Choice of control
Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form 2
Subject / Topic: Control By: Andri Irawan

Date:
Major Coaching Points Training Requirements

1. Head up 1. Ball
2. Quality of Pass 2. Bibs
3. Supporting position 3. Marker
4. Passing forward 4. Number of players
5. Choice of pass
6. Second post
7. Finishing
Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form 3
Subject / Topic: Passing By: Andri Irawan

Date:
Major Coaching Points Training Requirements

1. Head up 1. Ball
2. Cut flank 2. Bibs
3. Paralela 3. Marker
4. Choice of control 4. Number of players
5. Timing
6. First touch in to shooting
7. Finishing
Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form 4
Subject / Topic: Passing & Support By: Andri Irawan
Date:

Major Coaching Points Training Requirements

1. Head up 1. Ball
2. Kicking foot & Non kicking foot 2. Bibs
3. Weight 3. Marker
4. Support 4. Number of players
5. Choice of pass
6. Awareness

Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form 5
Subject / Topic: Shooting By: Andri Irawan

Date:
Major Coaching Points Training Requirements

1. Awareness and Head Up 1. Ball

2. Glancing to Position GK When Shooting 2. Bibs
3. Technique Non Kicking Foot 3. Marker
4. Technique Toes Shoot 4. Number of players
5. Fast Shoot if Possible First Touch
6. Correct Technique of Kicking Foot
7. To Shoot Accurately Before Power Fully
Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form 6
Subject / Topic: Dribbling By: Andri Irawan

Date:
Major Coaching Points Training Requirements

1. Awareness 1. Ball
2. Quality control, pass, dribbling 2. Bibs
3. Timing 3. Marker
4. Movement 4. Number of players
5. Supporting
6. Finishing

Basic Training Functional

Advance Training

Game Situation
 Training session Practical
Form
Subject / Topic: Defend 1v1 (first defender) By: Andri Irawan

Date:
Major Coaching Points Training Requirements

1. Eyes on the ball 1. Ball

2. Distance 2. Bibs
3. Delay 3. Marker
4. On toe 4. Number of players
5. Interception
6. Awareness

Basic Training Functional

Advance Training

Game Situation