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CBT Daily Activity Diary e M En-Us
CBT Daily Activity Diary e M En-Us
2) For each box rate ENJOYMENT and MASTERY (sense of achievement) from 0 (not at all) to 10 (a lot)
E= E= E= E= E= E= E=
9am to 10am M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
10am to 11am
M= M= M= M= M= M= M=
E= E= E= E= E= E= E=
11am to 12pm M= M= M= M=
M= M= M=
12 to 1 E= E= E= E= E= E= E=
M= M= M= M= M= M= M=
E= E= E= E= E= E= E=
1 to 2 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
2 to 3 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
3 to 4 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
4 to 5 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
5 to 6 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
6 to 7
M= M= M= M= M= M= M=
E= E= E= E= E= E= E=
7 to 8 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
8 to 9 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
9 to 10 M= M= M= M=
M= M= M=
E= E= E= E= E= E= E=
10 to 12am M= M= M= M=
M= M= M=
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