1.

By what method we can know what the receiver understood or got the message
A) transmitting
B) feedback
C) message
D) listening
2. in self – management skills you can improve yourself in various skills like
__________.
      a: Discipline
      b: Timeliness
      c: Goal-setting
       d: All of the above
3. Which of the following is not an element of the communication cycle?
A) Channel
B) Receiver
C) Time
D) Sender

4.  ______________ is the ability to plan and control how you spend the hours of
your day well and do all that you want to do.
      a: Stress Management
      b: Time Management
      c: Goal Setting
      d: None of the above
5. Which of the following is an example of negative feedback?
A) You can dance better.
B) Your Dance was good but you can do better.
C) Your Dance skill is not really good. You have to practise more.
D) None of the above
6. which of the following help to manage stress?
A) Self-awareness of symptoms of stress
B) Speaking out to the family and friends
C) Both of the above
D) None of the above
7. Visual communication are dependent on what factors?
A) Signs, symbols and pictures
B) Text messages
C) Posture
D) Body language
8. Stress leads to……………….
A) happiness
B) positive thinking
C) firmness
D) mental troubles
9. The force that is within you drives you to do things.
A) Self-Awareness
B) Self-Regulation
C) Self-Motivation
D) None of the above
10. Radhika performed in inter-school competitions and learn some skills, such as
debating, singing etc. What type of motivation is this?
A) Internal
B) External
C) Intermediate
D) None of the above

SECTION B

Q1.