Professional Documents
Culture Documents
OFIMÁTICA.
VEAN EL TUTORIAL EN
https://youtu.be/smXtGa7mjEY
Y DIETÉTICA EN LA CLASE DE
a7mjEY
CODIGO A
CODIGO B
CODIGO C
Humedad
Calorias
gramos
MANTECA VEGETAL 100 0.00 897.30
MAYONITA 100 0.00 336.00
MANTEQUILLA 100 15.50 749.74
MAYONESA 100 15.30 717.00
MANTECA DE CERDO/ CHICHARRONES 100 0.00 902.00
MARGARINA 100 16.2 716.00
MARGARINA DIET 100 0.00 539.00
ACEITE DE MARAVILLA 100 0.00 897.00
ACEITE DE SOJA 100 0.00 897.00
ACEITE DE OLIVA 100 0.00 897.00
ACEITE DE COLZA 100 0.00 897.00
ACEITE DE CANOLA 100 0.00 883.90
ACEITE DE MAIZ 100 0.00 897.00
AVELLANA 100 7.50 590.90
MANI 100 1.55 585.00
MANI SALADO 100 6.39 570.00
NUEZ 100 4.36 606.00
PISTACHO 100 3.87 577.00
ALMENDRA 100 5.00 569.30
ALMENDRAS SALADAS 100 3.00 587.00
GRASA ANIMAL 100 0.00 717.00
ANDYFRUT 100 85.10 48.80
BISCOCHO SIMPLE 100 25.20 380.60
BILZ 100 91.20 34.00
CHOMP 100 196.00
LICOR DE MENTA 100 370.00
CHOCOLATE/MANI 100 1.00 542.00
LICOR DE CAFE 100 335.00
COLA DE TIGRE 100 129.00
CONEJITOS CREMA PASTELERA 100 373.80
CRAZY 100 119.00
MANJAR 100 28.00 265.00
FLAN POLVO 100 0.60 389.60
BUDIN 100 2.00 389.20
BUDIN CHOCOLATE 100 1.50 396.30
PIÑA 100 60.00
PISCO 100 210.00
BISCOCHO RELLENO 100 26.00 374.70
CENTELLA 100 81.00
CASSATA BRIK DIET 100 50.00
SUSTANCIA SIMPLE 100 13.10 349.30
SUSTANCIA CON GRASA 100 6.10 463.60
EGOCENTRICO 100 261.00
COCACOLA 100 88.30 41.60
Bliss Sport 100 94.30 21.00
ESTE OESTE 100 81.00
MARTINI 100 223.00
LOLLY POP 100 81.00
PALO RICO 100 81.00
FEELING 100 210.00
STRUDEL DE MANZANA 100 275.00
AGUA TONICA 100 89.00 33.20
VINO TINTO EXPORTACION 100 88.00 75.00
HOLA 100 1.30 529.00
CROCANTY 100 167.00
DULCE DE LECHE 100 29.40 308.00
NECTAR DURAZNO 100 85.30 52.00
JUGO SUR DIETNARANJA 100 94.60 22.00
NECTAR MEMBRILLO 100 85.10 50.00
JUGO SUR DIET DURAZNO 100 96.90 12.00
NECTAR DAMASCO 100 85.10 48.80
JUGO SUR LARGA VIDA 100 86.00 56.00
SPRITE 100 89.20 40.40
CERVEZA 100 90.70 40.00
BERLIN 100 35.60 306.70
WHISKY, RON VODKA 100 263.00
PIE DE LIMON 100 285.00
JUGO POLVO 100 1.10 393.20
FEELING NUSS 100 234.00
QUICK BALLS FRUTILLA 100 6.67 526.67
AZUCAR 100 0.00 398.00
VINO BLANCO EXPORTACION 100 88.30 74.00
PULPA WATTS 100 85.10 48.80
SUPER OCHO 100 1.60 515.00
CAPRI TRUFA 100 5.20 494.00
VINO BLANCO 100 88.30 68.00
PIÑA 100 88.40 40.40
CHIRIMOYA 100 86.00
ALMENDRADO 100 140.00
VAINILLA 100 77.00
CHOCOLATE 100 85.00
VINO TINTO 100 88.00 72.00
DANKY 21 100 186.00
TORTA NOUGAT 100 181.00
CHARLOT VAINILLA 100 102.00
CHARLOT LUCUMA 100 102.00
JALEA POLVO 100 28.00 272.00
CASSATA BRICK 100 88.00
LUCUMA 100 79.00
CAPRICHO 100 83.00
CHIRIMOYA 100 81.00
LUCUMA 100 81.00
PASAS AL RON 100 88.00
FRUTILLA 100 85.00
MAYFAIR 100 83.00
CHOCOLATE 100 82.00
MIEL DE ABEJA 100 20.60 317.60
CREMINO 100 161.00
GINGER ALE 100 90.60 35.60
CHOCOLITO 100 149.00
GUINDA 100 90.30 34.80
KEM 100 91.30 34.40
LIMON SODA 100 88.00 43.20
HOLLIDAY 100 90.00
ORANGE CRUSH 100 85.60 56.00
FANTA 100 87.10 43.20
PAPAYA 100 91.20 34.00
FANTA TONICA 100 90.40 34.00
STEREO 100 230.00
MIEL DE PALMA 100 35.90 254.40
MEMBRILLO, DULCE 100 37.70 245.50
CHOCOLATE DE LECHE CON ALMENDRAS 100 1.20 558.00
PRESTIGIO 100 6.50 496.00
CAPRI GUINDA 100 5.90 472.00
CHOCOLATE LECHE NESTLE 100 1.20 534.00
CHOCOLATE EN POLVO 100 1.10 564.30
TRENCITO 100 1.20 534.00
CHOCOLATE /ALMENDRAS 100 1.50 532.00
SHANE NUSS ALMENDRAS 100 1.20 558.00
CHOCOLATE AMARGO 100 1.00 496.00
BRICK 100 80.00
RAISIN 100 87.00
MILKYBAR 100 6.00 457.00
QUICK BALLS CHOCO 100 6.67 520.00
ALFAJOR HUCKE 100 526.30
PASAS RECUBIERTAS CON CHOCOLATE 100 13.00 409.00
CHOCOLARE EN BARRA 100 1.40 545.50
CAPRI FRUTILLA 100 5.90 472.00
CHOCOLATE/LECHE 100 0.90 518.00
CHOCOLATE/CEREAL 100 2.00 493.00
CAPRI FRAMBUESA 100 5.90 480.00
NEGRITA 100 2.40 504.10
CAPRI DAMASCO 100 6.50 470.00
CAPRI ALMENDRA 100 1.00 543.00
BOMBON SHANE NUSS 100 1.80 551.00
CAPRI NARANJA 100 6.10 471.00
CAPRI MENTA 100 6.00 462.00
OBLEA, BLOCK PROMEDIO 100 2.80 490.91
GRILL PROMEDIO( CLASICA, PAPA, SALAME, CIBOULETTE) 100 3.20 462.90
ALTEZA( BOCADO, CHIRIMOYA,FRUTILLA,HELADO) 100 2.80 494.98
SODA 100 5.00 420.40
SODA INTEGRAL 100 5.00 359.10
GRILL AMERICAN CRACKERS 100 5.00 423.00
TRITON PROMEDIO 100 2.90 485.60
CHAMPAGNA 100 76.50
DOLCE VITA( LEMON CREAM, PIÑA COLADA,COCO CREAM) 100 2.90 471.60
GALLETAS (CONEJO,CARITAS) 100 2.85 476.51
BOCADO CHAMPAÑA 100 6.00 348.90
COCO 100 3.50 459.00
AGUA 100 6.40 384.00
MOROCHA 100 2.30 482.30
VINO 100 3.50 444.10
COCO 100 77.00
MANJAR 100 77.00
KUKY (CLASICA,CHOCOLATE,COCO) 100 3.20 499.50
CHAMPAGÑA 100 6.00 348.90
LIMON, MARAVILLA, NIZA 100 3.50 455.00
TRITON 100 2.20 498.90
ARROZ INTEGRAL 100 10.40 370.00
PAN AMASADO 100 8.33 428.78
TAPIOCA 100 8.80 360.05
ARVEJAS CRUDAS 100 78.90 80.70
AVENA 100 8.80 384.00
ARROZ 100 11.60 365.00
BLEVIT CRECIMIENTO 100 2.00 418.20
CABRITAS 100 4.00 386.00
MAICENA 100 8.32 381.00
CHUCHOCA 100 10.90 361.00
CHOCLO COCIDO 100 69.60 108.00
PAN DE CENTENO 100 35.50 243.00
ARVEJAS CONGELADAS COCIDAS 100 79.50 78.00
CORN FLAKES 100 2.60 387.00
FIDEOS 100 68.10 130.00
FIDEOS 100 8.34 372.00
CHOCLO CRUDO 100 76.00 86.00
ARVEJAS ENLATADAS 100 81.70 69.10
CHOCLO CONGELADO 100 75.80 81.00
HABAS cocidas 100 71.50 110.00
HARINA TOSTADA 100 4.70 380.30
MOTE, MAIZ 100 70.00 123.00
CAMOTE 100 66.10 130.80
MOTE, TRIGO 100 65.00 131.00
CEREALES AZUCARADOS ( ESTRELLITAS, CREPITAS,CHOCAPIC,ETC) 100 2.87 365.00
NESTUM PROMEDIO(ARROZ, MAIZ, 3 CEREALES,MIEL,AVENA) 100 3.60 372.90
NATUR (ARROZ, MAIZ, TRIGO) 100 0.00 391.83
PIÑON 100 53.10 179.90
PAPA COCIDA 100 77.50 85.90
PAN DULCE (HUEVO) 100 31.10 288.45
PAN MOLDE 100 35.60 269.00
PAN INTEGRAL 100 38.30 246.00
PAPA CRUDA 100 78.70 80.20
HARINA TRIGO 100 11.90 364.00
POROTOS GRANADOS 100 69.80 115.00
CASTAÑA CRUDA 100 9.00 366.00
SEMOLA 100 12.70 360.00
QUINOA 100 9.80 375.00
PAN TIPO MARRAQUETA/HALLULLA 100 31.00 289.00
CERELAC PROMEDIO (TRIGO, 3 CEREALES, MILO, 3 FRUTAS) 100 2.50 417.08
CHUÑO 100 7.60 351.00
ARROZ INTEGRAL 100 73.10 111.00
ARROZ 100 68.70 129.00
PLATEADA 100 72.40 134.30
UBRE 100 74.00 162.20
CORDERO HIGADO COCIDO 100 67.10 220.00
CARNE VACUNO 100 64.90 174.00
CARNE CERDO 100 53.40 293.00
PATEE LA PIARA JAMON 100 49.00 370.00
TOCINO 100 0.00 574.00
HIGADO VACUNO COCIDO 100 55.70 161.20
PATEE 100 42.30 429.20
CAZUELA 100 56.10 263.80
CHULETA 100 63.60 200.80
LENGUA COCIDA 100 56.10 282.00
GUACHALOMO 100 71.80 127.80
PATEE LA PIARA TERNERA 100 51.40 355.00
POLLO HIGADO COCIDO 100 68.30 156.00
CARNE CORDERO 100 57.50 258.00
SESO COCIDO 100 75.70 160.00
LOMO VETADO 100 70.80 136.50
CHULETA 100 55.10 287.90
PATEE LA PIARA FOIE 100 47.00 378.00
PATEE LA PIARA AVE 100 46.00 410.00
CAZUELA 100 70.10 144.60
CONEJO CRUDO 100 75.50 108.70
HUEVO clara 100 87.40 48.50
VACUNO CRIADILLAS 100 84.00 65.60
POLLO GANSO 100 73.60 115.70
CARNE VEGETAL 100 6.00 290.14
PAVO ROSTIZADO 100 64.90 170.00
GUATITA CRUDO 100 81.40 98.00
HUEVOS DE CODORNIZ 100 74.40 153.54
GALLINA, PECHUGA 100 71.50 130.20
CONEJO HORNEADO 100 69.10 147.59
JAMON PAVO 100 71.40 128.00
OTRAS CARNES 100
FILETE 100 72.70 124.30
CARNE POLLO COCIDO 100 66.80 176.00
HUEVO ENTERO 100 71.60 160.00
GALLINA, PIERNA 100 63.70 199.10
ASIENTO PICANA 100 72.00 123.10
PAVO, PIERNA 100 72.50 122.50
RIÑON COCIDO 100 68.80 144.00
POSTA ROSADA 100 70.80 127.20
CARACOL DE TIERRA 100 80.60 72.20
CARNE DE CABALLO CRUDA 100 75.00 127.00
CHARQUI 100 10.30 353.70
POSTA NEGRA 100 70.70 129.50
LOMO LISO 100 70.00 144.80
POLLO CONTRE COCIDO 100 67.30 146.10
PATO COCIDO(sin piel) 100 64.20 201.00
CARNE VACUNO 100 70.70 138.00
HUEVO yema 100 48.20 365.70
CORAZON COCIDO 100 99.10
SALAME 100 32.50 434.70
VIENESA DE PAVO 100 63.00 224.00
QUESO CABEZA 100 66.00 204.50
JAMON CRUDO 100 44.00 311.50
VIENESA 100 53.60 321.30
PRIETA 100 77.80 123.70
JAMON 100 61.00 233.00
MORTADELA 100 57.60 253.00
TURIN 100 52.60 299.00
LONGANIZA 100 37.10 431.20
CHIRIMOYA 100 83.30 56.00
DAMASCO 100 86.40 48.00
DURAZNO 100 87.70 43.00
FRAMBUEZA 100 86.60 49.00
FRUTILLA 100 91.60 30.00
GROSELLA 100 86.50 49.10
HIGOS FRESCOS 100 79.10 74.00
HIGOS SECOS 100 28.40 255.00
HUESILLO 100 31.80 238.00
JUGO DE LIMON 100 90.70 25.00
JUGO DE NARANJA 100 88.30 44.80
JUGO DE POMELO 100 90.00 39.00
LIMON FRUTO 100 89.00 29.00
LUCUMA, PASTA 100 64.80 135.70
MANZANA 100 83.90 59.00
MELON 100 89.80 35.00
MEMBRILLO 100 83.80 57.00
MORA 100 85.60 52.00
NARANJA 100 86.80 47.00
TUNA 100 87.60 41.00
NISPERO 100 86.70 47.00
PALTA 100 74.30 161.00
PEPINO DULCE 100 92.40 27.70
PERAS DESECADAS 100 26.70 262.00
PERA 100 83.80 59.00
PIÑA 100 86.50 49.00
PLATANO 100 74.30 91.20
PAPAYA 100 93.20 19.90
CAQUI 100 80.30 69.60
CIRUELAS 100 31.00 243.00
CIRUELAS 100 85.20 55.00
SANDIA 100 91.50 32.00
PASAS 100 15.40 300.00
ACEITUNA 100 78.2 116.00
UVAS 100 81.30 63.00
KIWI 100 83.10 61.10
PALTA 100 74.30 161.00
CEREZAS 100 80.80 71.70
QUESOUNTABLES 100 50.00 303.00
YOGURT BLISS O SMACK 100 78.60 87.00
LECHE DE BURRA 100 90.40 41.30
LECHE DE CABRA 100 82.30 103.20
LECHE NIDO/CHAMPION 100 495.00
YOGURT BATIDO DIET 100 87.90 53.00
LECHE ASADA 100 64.70 121.00
CHANDELLE PROMEDIO 100 69.50 139.10
LECHE EVAPORADA 100 74.00 134.00
YOGURT CON FRUTAS 100 73.80 114.40
LECHE DESCREMADA FLUIDA 2% 100 89.20 49.60
TOFU 100 84.60 76.00
CREMA SVELTY 100 73.70 194.00
LECHE EN POLVO 26% MAT, GRASA 100 3.20 488.90
LECHE LARGA VIDA NESQUIK PROMEDIO 100 84.00
LECHE PURITA CEREAL 100 500.00
CREMA CHANTILLY 100 0.00 345.00
LECHE EN POLVO DESCREMADA 100 4.00 352.90
LECHE FLUIDA ENTERA 100 88.00 61.10
ARROZ CON LECHE 100 71.10 121.50
LECHE MATERNA 100 87.50 71.11
LECHE LARGA VIDA LA LECHEREA NATURAL 100 60.00
LECHE LIQUIDA LARGA VIDA SVELTY 100 34.00
LECHE LARGA VIDA LA LECHERA SEMIDESCREMADA 100 47.00
LECHE CRUDA DE VACA 100 87.80 62.00
YOGURT LA LECHERA AMERICANO 100 69.50 127.60
SEMOLA CON LECHE/SALSA CARAMELO 100 77.30 95.00
MAICENA CON LECHE 100 70.00 137.00
LECHE EN POLVO 18% MAT, GRASA 100 3.90 466.50
MOUSSE VAINILLA 100 68.80 149.30
LECHE EXTRA CALCIO EN POLVO 100 0.00 454.00
LECHE CONDENSADA 100 27.20 321.00
LECHE NEVADA 100 75.10 86.30
QUESILLO 100 79.00 103.00
YOGURT BATIDO CON PULPA DE FRUTA 100 110.50
LECHE EN POLVO 12% MAT, GRASA 100 5.40 405.50
QUESO CHANCO MANTECOSO O GAUDA 100 42.00 355.00
QUESO DE CABRA 100 45.90 333.90
QUESO PATEGRAS 100 37.00 393.60
QUESO HOLANDES 100 33.10 392.60
QUESO PARMESANO 100 21.60 460.30
QUESO CHEDDAR 100 33.60 393.30
YOGURT CORRIENTE 100 87.9 61.20
QUESO/RICOTA 100 71.7 174.00
YOGURT CON TROZOS DE FRUTA 100 121.80
YOGURT CON SABOR 100 77.10 101.10
LECHE FLUIDA SABORIZADA PROMEDIO 100 80.24
YOGURT CON FRUTAS DESHID./ DESECADAS 100 108.25
QUESO SUIZO 100 33.60 386.50
LECHE SVELTY 100 358.00
QUESOS CORTABLES 100 48.00 319.00
CREMA NESTLE LA LECHERA 100 68.40 249.00
CREMA ESPESA LA LECHERA 100 65.50 268.00
CREMA ACIDA 100 69.68 188.00
QUESO CREMA 100 53.80 349.00
QUESILLO 100 74.40 107.70
LECHE PASTEURIZADA DE VACA 100 88.10 57.70
LECHE SOYA 100 93.3 33.00
YOGURT BATIDO SIMPLE 100 79.50 85.60
YOGURT NATURAL 100 87.9 61.20
GARBANZO COCIDO 100 60.20 163.00
HABA SECA CRUDA 100 11.00 341.00
LENTEJA CRUDA 100 11.20 338.00
LENTEJA, HARINA CRUDA 100 7.60 340.20
LENTEJA, HARINA PRECOCIDA 100 9.20 338.80
LENTEJA COCIDA 100 69.60 116.00
FREJOL, HARINA PRECOCIDO 100 8.90 335.80
FREJOL COCIDO 100 64.20 139.10
GARBANZO, HARINA PRECOCIDO 100 9.40 349.30
FREJOL CRUDO 100 13.30 326.00
ARVEJA, HARINA CRUDA 100 9.60 333.20
ARVEJA, HARINA PRECOCIDA 100 8.60 344.60
GARBANZO CRUDO 100 11.50 364.00
ARVEJA SECA CRUDAS 100 9.60 344.60
GONADAS, ERIZO 100 73.70 123.10
JUREL AL NATURAL 100 66.90 154.90
CHORITOS CRUDOS 100 80.60 86.00
ALMEJAS 100 81.80 74.00
SARDINA EN ACEITE 100 50.80 308.60
PIURE 100 84.60 56.50
JUREL EN ACEITE 100 54.30 279.80
MACHA EN CONSERVA 100 71.50 118.00
PEJEGALLO 100 76.90 89.10
ATUN EN AGUA 100 71.30 131.00
JAIVA PROMEDIO 100 72.00 114.80
NAVAJUELA 100 78.50 80.40
ALMEJAS, CONSERVA EN AGUA 100 71.90 120.90
CARACOL DE MAR 100 73.80 105.80
LENGUADO 100 78.00 84.80
OSTRA 100 82.10 81.00
CONGRIO DORADO 100 81.40 72.50
SIERRA 100 65.60 155.90
COJINOVA 100 68.20 187.30
JUREL 100 73.00 122.20
SALMON CRUDO 100 183.00
MERO 100 65.10 238.50
CONGRIO COLORADO 100 80.00 76.60
SARDINA, ESPAÑOLA 100 68.40 169.40
CHORITO EN ACEITE 100 76.80 99.50
CHOLGAS EN ACEITE 100 70.80 132.40
CHOLGA 100 81.10 74.00
TRUCHA DE CULTIVO 100 73.10 130.80
PEJERREY 100 76.10 103.30
CORVINA 100 74.90 97.30
ATUN EN ACEITE 100 53.20 288.00
CAMARON CONGELADO 100 72.60 110.10
RONCADOR 100 78.20 88.30
CHORITOS 100 82.90 72.20
LOCO 100 71.10 113.00
CONGRIO NEGRO 100 81.40 71.00
MERLUZA O PESCADA 100 80.70 89.00
REINETA 100 75.40 105.10
ESPINACA 100 91.2 23.00
AJO 100 58.6 149.00
APIO 100 94.6 16.00
TOMATE 100 93.8 21.00
BETARRAGA 100 92.2 19.00
BERENJENA 100 91.8 28.00
CHAMPIGNONES 100 91.8 25.00
BROCOLI 100 90.7 28.00
LUCHE 100 86.00 37.00
CEBOLLA 100 89.7 38.00
PICKLES 100 79.00 66.70
BETARRAGA 100 89.1 27.00
CHAMPIGNONES 100 91.1 27.10
ESPARRAGO 100 92.00 25.00
ALCACHOFA 100 84.00 50.00
LECHUGA 100 95.6 13.00
ZANAHORIA 100 87.4 45.00
Pepinillos dill 100 91.7 18.00
ENDIVIA 100 93.8 17.00
ACELGA 100 92.7 20.00
CHAMPIGNONES ENLATADOS 100 91.1 24.00
COLIFLOR 100 92.5 24.00
ACHICORIA 100 92.00 23.30
POROTO VERDE ENLATADO 100 93.30 24.00
PIMENTON ROJO 100 92.2 27.00
POROTOS VERDES 100 89.2 35.00
PIMENTON VERDE 100 92.2 27.00
REPOLLITOS DE BRUSELAS 100 87.3 39.00
REPOLLO 100 92.5 24.00
RABANITO 100 94.8 17.00
PEPINO/ENSALADA 100 96.1 13.00
SALSA DE TOMATES 100 74.1 84.00
ACELGA CRUDA 100 92.7 19.00
ULTE 100 82.70 29.00
ACEITUNAS 100 78.20 116.00
COCHAYUYO 100 80.70 56.00
ZANAHORIA 100 87.8 43.10
ZAPALLITOS ITALIANOS 100 94.7 16.00
ZAPALLITOS ITALIANOS CRUDOS 100 95.3 14.00
ZAPALLO 100 90.4 31.90
Monoinsaturados
Poliinsaturados
Fibra dietaria
Saturados
Colesterol
Proteínas
Lípidos
H de C
0.00 0.00 0.00 99.70 22.43 56.63 20.64 0.00
1.10 8.70 0.00 33.00 0.00 0.00 0.00 0.00
0.85 0.06 0.00 82.90 50.70 23.40 3.01 219.00
1.10 2.70 0.00 79.70 11.80 22.70 41.30 59.00
0.00 0.00 0.00 99.70 39.2 45.1 11.2 94.6
0.80 0.50 0.00 80.2 13.8 28.5 34.6 0.00
0.60 0.00 0.00 60.8 14.1 26.00 18.1 0.00
0.00 0.00 0.00 99.70 11.00 19.70 69.30 0.00
0.00 0.00 0.00 99.70 14.70 19.70 57.8 0.00
0.00 0.00 0.00 99.70 14.90 70.40 14.70 0.00
0.00 0.00 0.00 99.70 7.40 65.80 26.70 0.00
0.00 0.00 0.00 100.00 7.11 58.72 29.59 0.00
0.00 0.00 0.00 99.70 13.60 26.10 59.90 0.00
12.40 24.40 3.60 49.30 3.06 39.98 5.47 -
23.7 21.5 6.88 49.7 6.92 24.7 15.7 0.00
26.2 15.8 5.89 49.6 7.67 22.3 17.2 0.00
24.3 12.1 5.00 56.6 3.63 12.7 37.5 0.00
20.5 24.8 10.8 48.4 6.13 32.7 7.31 0.00
18.00 26.90 3.80 43.30 4.96 33.1 10.1 0.00
16.30 24.20 13.00 51.60 4.89 33.50 10.80 0.00
0.85 0.06 0.00 81.10 50.70 23.40 3.01 219.00
0.00 12.20 0.00 0.00
4.20 51.80 0.05 17.40
0.00 8.50 0.00 0.00
2.27 17.13 0.00 13.58
0.00 41.60 0.30 0.01 0.02 0.17
17.30 35.20 7.04 38.00 15.70 13.30 7.75 13.00
0.00 46.70 0.30 0.11 0.02 0.11
2.18 23.37 0.00 4.00
3.30 52.80 16.60
0.57 27.37 0.00 0.82
0.00 57.00 0.00 6.00 0.13 0.06 0.01 0.38
97.40 0.00 0.00
0.20 97.10 0.00 0.00
1.60 95.00 0.00 1.10
10.29 0.00
0.00 0.00 0.00 0.00 0.00
3.30 52.80 0.06 16.70
0.00 20.20 0.00 0.00
2.68 8.52 0.00 0.56
2.10 84.10 0.00 0.50 0.00 0.00 0.00 0.00
4.40 70.10 0.00 18.40 0.00 0.00 0.00 0.00
1.42 19.68 0.00 20.54
0.00 10.40 0.00 0.00
0.20 5.00 0.00 0.00
0.00 20.20 0.00 0.00
0.00 0.30
0.00 20.20 0.00 0.00
0.00 20.20 0.00 0.00
2.44 20.43 0.00 12.75
3.24 41.10 11.30 2.93 6.17 1.42 0.00
0.00 8.30 0.00 0.00
0.30 1.90 0.00 0.00
3.40 62.60 29.40
2.02 22.73 0.00 9.01
7.50 56.00 0.00 6.00 0.13 0.06 0.01 0.38
0.00 13.00 0.00 0.00
5.40
0.00 12.50 0.00 0.00
3.10
0.00 12.20 0.00 0.00
0.00 14.00 0.00 0.00
0.00 10.10 0.00 0.00
0.30 3.71 0.50 0.00
6.20 47.30 0.00 10.30
0.00 0.02
3.78 39.10 0.00 12.91 3.18 5.58 3.33 53.54
0.00 98.30 0.00 0.00 0.00 0.00 0.00 0.00
3.58 21.59 0.00 15.56
7.00 60.33 0.00 28.67
0.00 99.50
0.20 1.80 0.00 0.00
0.00 12.20 0.00 0.00
6.40 59.00 28.10
6.70 58.30 26.00
0.10 0.80 0.00 0.00
0.00 10.10 0.00 0.00
1.52 14.77 0.00 2.95
1.34 11.37 0.00 8.25
1.29 12.56 0.00 2.93
1.65 12.50 0.00 3.85
0.20 1.70 0.00 0.00
2.07 26.10 0.00 8.19
3.05 24.47 0.00 7.32
1.60 13.03 0.00 5.46
1.42 13.24 0.00 5.46
0.10 70.60 0.60 0.10 0.03 0.03 0.03 0.00
1.64 13.78 0.00 3.74
1.29 13.05 0.00 2.93
1.38 13.07 0.00 3.44
1.20 14.09 0.00 2.68
1.51 12.76 0.00 3.33
1.30 14.35 0.00 3.35
1.52 14.56 0.00 3.02
1.41 14.35 0.00 3.19
1.40 13.92 0.00 2.93
0.30 79.10 0.00 0.00 0.00 0.00 0.00 0.00
3.65 24.59 0.00 7.00
0.00 8.90 0.00 0.00
1.90 17.87 0.00 6.70
0.00 8.70 0.00 0.00
0.00 8.60 0.00 0.00
0.00 10.80 0.00 0.00
0.97 18.28 0.00 1.90
0.00 14.00 0.00 0.00
0.00 10.80 0.00 0.00
0.00 8.50 0.00 0.00
0.00 8.50 0.00 0.00
3.30 26.00 0.00 14.80
0.00 63.60 0.00 0.00 0.00 0.00 0.00 0.00
0.40 60.30 0.90 0.30 0.00 0.00 0.00 0.00
10.60 48.30 35.80
4.70 53.70 29.10
6.40 62.80 21.70
7.90 55.50 31.20
4.20 57.90 5.00 35.10
7.90 55.50 31.20
9.30 51.40 4.93 35.60 16.00 15.80 3.52 17.00
10.60 48.30 35.80
6.70 55.3 3.10 34.3 20.8 11.6 1.06 0.00
1.32 13.51 0.00 2.84
1.24 15.40 0.00 2.80
4.40 67.40 18.90
7.67 57.33 0.00 29.00
5.50 59.25 29.70
5.45 70.10 4.03 17.10 9.52 5.29 0.59 10.00
12.60 53.80 0.00 31.10
6.40 62.80 21.70
7.71 57.00 2.80 32.30 18.00 10.60 1.06 20.00
7.04 63.40 2.46 24.60 15.50 8.80 0.70 21.10
6.30 64.30 22.00
3.80 65.30 0.00 25.30 0.00 0.00 0.00 0.00
6.30 62.30 21.70
9.10 52.40 33.00
10.90 47.00 35.50
6.30 62.80 21.60
2.50 64.10 21.70
3.90 69.47 0.00 21.94 0.00 0.00 0.00 0.00
7.88 63.16 0.00 19.86 0.00 0.00 0.00 0.00
3.40 69.55 0.00 22.58 0.00 0.00 0.00 0.00
8.50 72.30 0.00 10.80 0.00 0.00 0.00 0.00
7.00 60.50 0.00 9.90 0.00 0.00 0.00 0.00
8.70 73.20 0.00 10.60 0.00 0.00 0.00 0.00
4.13 67.55 0 22.10 0 0 0 0
0.15 2.10
4.77 72.03 0.00 18.27 0.00 0.00 0.00 0.00
5.99 67.53 0.00 20.27 0.00 0.00 0.00 0.00
3.70 76.10 0.00 3.30 0.00 0.00 0.00 0.00
5.10 70.60 0.00 16.60 0.00 0.00 0.00 0.00
8.00 73.60 2.50 9.43 2.27 4.29 2.86 0.00
6.60 65.60 0.00 21.50 0.00 0.00 0.00 0.00
5.80 75.30 0.00 13.30 0.00 0.00 0.00 0.00
1.39 12.56 0.00 2.92
1.23 12.60 0.00 2.93
4.97 62.83 0.00 25.37 0.00 0.00 0.00 0.00
3.70 76.10 0.00 3.30 0.00 0.00 0.00 0.00
4.97 75.03 0.00 15.00 0.00 0.00 0.00 0.00
4.80 69.30 1.00 22.50 6.10 9.00 5.50 39.00
7.95 76.80 3.41 2.92 0.58 1.05 1.04 0.00
7.22 53.40 1.89 20.70 7.95 9.09 2.53 18.96
1.30 88.60 0.00 0.05 0.00 0.00 0.00 0.00
5.42 14.50 4.90 0.40 0.07 0.04 0.19 0.00
16.00 67.00 10.90 6.30 1.11 1.98 2.30 0.00
7.14 79.50 1.20 0.66 0.18 0.21 0.18 0.00
13.00 75.80 0.00 7.00 0.00 0.00 0.00 0.00
12.70 76.70 16.20 5.00 0.50 2.25 1.94 0.00
0.26 91.30 1.00 0.05 0.01 0.01 0.03 0.00
6.93 76.80 12.80 3.86 0.54 1.02 1.76 0.00
3.32 25.10 4.98 1.28 0.20 0.37 0.60 0.00
9.12 52.00 6.60 1.10 0.20 0.36 0.40 1.00
5.15 14.20 4.51 0.27 0.05 0.02 0.13 0.00
8.10 86.30 2.10 0.30 0.04 0.07 0.18 0.00
4.58 26.10 2.29 0.63 0.09 0.07 0.26 0.00
13.30 74.80 6.80 1.57 0.23 0.18 0.64 0.00
3.22 19.00 4.30 1.18 0.18 0.35 0.56 0.00
4.42 12.60 3.40 0.35 0.06 0.03 0.16 0.00
3.02 20.50 4.20 0.07 0.01 0.02 0.03 0.00
7.59 19.60 1.12 0.40 0.07 0.08 0.16 0.00
13.40 77.40 0.90 1.90 0.00 0.00 0.00 0.00
2.60 25.10 0.50 1.80 0.28 0.53 0.85 0.00
1.60 30.20 0.00 0.40 0.00 0.00 0.00 0.00
3.50 30.40 0.00 0.40 0.06 0.05 0.16 0.00
6.35 82.40 2.90 4.30 0.00 0.00 0.00 0.00
6.92 82.30 2.62 1.78 0.00 0.00 0.00 0.00
4.00 91.93 0.00 0.90 0.00 0.00 0.00 0.00
4.50 38.00 0.00 1.10 0.00 0.00 0.00 0.00
1.71 20.00 1.50 0.10 0.03 0.00 0.04 0.00
9.02 56.50 1.62 2.93 0.92 0.91 0.53 86.20
8.70 50.40 1.90 3.19 0.73 1.41 0.91 2.99
10.60 44.70 7.39 4.30 1.28 1.50 1.14 0.00
3.10 16.50 0.00 0.20 0.00 0.00 0.00 0.00
10.30 76.30 2.70 0.98 0.16 0.09 0.41 0.00
7.82 20.90 9.04 0.38 0.09 0.03 0.17 0.00
5.00 78.50 19.20 3.91 0.74 1.35 1.55 0.00
12.70 72.50 3.47 1.05 0.15 0.12 0.43 0.00
13.00 64.10 2.70 7.40 0.00 0.00 0.00 0.00
9.09 55.40 3.70 3.00 0.66 1.18 0.69 3.00
15.38 68.70 1.43 8.98 0.00 0.00 0.00 0.00
7.99 79.90 1.12 0.80 0.21 0.02 0.35 0.00
2.58 23.00 1.70 0.90 0.18 0.33 0.32 0.00
2.69 27.90 0.36 0.28 0.08 0.09 0.08 0.00
20.30 0.90 0.00 5.50 2.95 2.29 0.23 0.00
11.20 1.00 0.00 12.60 0.00 0.00 0.00 0.00
30.59 2.50 0.00 8.81 3.40 1.83 1.32 501.20
23.60 0.00 0.00 5.71 2.07 2.42 0.18 69.10
25.10 0.00 0.00 20.70 7.51 9.49 2.34 93.10
11.50 0.00 0.00 36.00 0.00 0.00 0.00 0.00
30.50 0.59 0.00 49.30 17.40 23.70 5.79 85.30
24.35 3.41 0.00 4.89 1.91 0.65 1.07 389.40
11.50 1.30 0.00 42.00 17.77 20.83 3.40 93.00
20.60 4.40 0.00 18.20 7.70 9.03 1.47 0.00
18.80 5.30 0.00 11.60 6.67 4.37 0.28 0.00
22.10 0.30 0.00 20.70 8.93 9.47 0.78 107.00
23.20 0.20 0.00 3.80 2.04 1.58 0.16 0.00
9.80 0.00 0.00 35.10 0.00 0.00 0.00 0.00
24.40 0.88 0.00 5.45 1.84 1.34 0.90 348.90
25.50 0.00 0.00 16.50 6.89 6.96 1.18 93.10
11.07 0.00 0.00 12.59 2.92 2.51 1.45 2054.00
21.80 1.30 0.00 4.90 2.63 2.04 0.21 0.00
20.60 1.20 0.00 22.30 9.43 11.06 1.81 0.00
13.50 0.00 0.00 36.00 0.00 0.00 0.00 0.00
8.00 0.00 0.00 42.00 0.00 0.00 0.00 0.00
22.30 0.80 0.00 5.80 3.11 2.41 0.24 0.00
19.40 0.80 0.00 3.10 0.00 0.00 0.00 64.00
10.80 1.10 0.00 0.10 0.05 0.03 0.01 0.00
13.10 0.60 0.00 1.20 0.00 0.00 0.00 0.00
22.20 1.10 0.00 2.50 1.34 1.04 0.11 0.00
54.93 0.00 0.00 0.80 0.00 0.00 0.00 0.00
29.30 0.00 0.00 4.97 1.64 1.03 1.43 75.70
14.50 0.00 0.00 3.95 2.03 1.31 0.07 95.00
13.00 0.41 0.00 11.10 3.56 4.32 1.32 844.00
22.30 1.70 0.00 3.80 1.16 1.81 0.83 94.00
22.70 0.00 0.00 6.31 1.88 1.70 1.22 64.00
18.90 0.37 0.00 5.09 1.70 1.15 1.52 56.00
Niacina
Retinol
A total
N6
N3
B1
B2
17.45 3.19 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.83 0.00 82.80 754.00 0.01 0.03 0.04
0.00 0.00 0.00 84.10 84.10 0.00 0.00 0.01
10.19 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 993.00 993.00 0.01 0.03 0.02
0.00 0.00 0.00 993.00 993.00 0.01 0.03 0.16
69.30 0.00 0.00 0.00 0.00 0.00 0.00 0.00
56.00 7.00 0.00 0.00 0.00 0.00 0.00 0.00
13.90 0.80 0.00 0.00 0.00 0.00 0.00 0.00
19.40 7.30 0.00 0.00 0.00 0.00 0.00 0.00
20.32 0.00 0.00 0.00 0.00 0.00 0.00 0.00
57.70 2.20 0.00 0.00 0.00 0.00 0.00 0.00
4.19 1.28 - 0.00 0.00 0.00 0.00 0.00
15.70 0.00 0.00 0.00 0.00 0.44 0.10 13.5
- - 0.00 0.00 0.00 0.68 0.14 15.9
- 5.66 30.00 0.00 30.00 0.22 0.11 0.69
7.02 0.00 23.00 0.00 23.00 0.82 0.17 1.08
11.00 0.00 0.00 0.00 0.00 0.24 0.04 3.36
10.40 0.00 0.00 0.00 0.00 0.13 0.60 2.82
1.83 0.00 754.00 0.01 0.03 0.04
0.02 0.07
0.02 0.06
1.00 3.00
Calcio
Cobre
Vit C
Vit E
B12
B6
0.00 47.00
9.00
58.00
0.00 0.00 1.69 15.50 0.03
8.00
0.80 8.00
10.00
10.00
6.00
0.05 0.02 6.01 0.06 5.00 0.01
36.00
0.40 9.00
10.00
10.00
8.00
5.00
14.00
13.00
7.00
9.00
6.00
94.00
1.70 138.00
0.05 0.07 0.41 0.31 1.20 224.00 0.05
0.05 0.16 7.90 0.64 1.88 0.18 261.00 0.02
0.03 0.37 7.49 0.39 0.44 105.00 0.01
0.04 0.36 5.08 0.32 0.95 0.03 121.00 0.01
0.05 0.00 15.00 0.07 0.10 3.39 105.00 0.19
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.31 3.25 37.50 2.28 9.38 912.50
138.00
117.00
0.00 0.00 0.00 0.00 75.00 0.00 1610.00 0.00
0.05 0.44 11.20 0.75 2.60 0.21 283.00 0.02
1000.00
1200.00
Selenio
Hierro
Sodio
cenz
Zinc
K
P
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.16 2.18 22.80 26.00 0.00 826.00 0.05 2.11
0.50 1.01 28.00 34.00 6.00 568.00 0.16 0.00
0.00 0.02 2.93 0.02 0.00 0.01 0.11 0.00
0.00 2.31 20.3 37.7 1.00 1078.00 0.20 0.00
0.00 1.82 16.1 29.8 0.75 993.00 0.15 0.00
0.03 0.183 0.00 0.00 0.3 0.092 0.00 0.00
0.02 0.03 0.25 0.00 0.00 0.00 0.18 0.00
0.38 0.01 1.22 0.00 0.20 0.04 0.06 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.19 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.92 1.83 0.00 0.00 0.01 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.80
2.26 175.00 358.00 658.00 0.00 6.00 3.31 3.60
3.91 188.00 388.00 744.00 4.79 813.00 2.12
3.07 202.00 464.00 524.00 17.6 1.00 3.42
6.78 158.00 502.00 1093.00 9.84 6.00 1.34
3.66 296.00 456.00 914.00 4.70 11.00 2.92 3.00
3.80 304.00 548.00 770.00 4.00 780.00 4.90
0.16 2.18 22.80 26.00 826.00 0.00 2.11
0.30 5.60 62.00 55.00 0.20
0.90 193.00 98.00 412.00 1.50
0.03 0.30 3.00 8.00 0.05
0.48
0.50
0.51
0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.80
2.00 1.00 34.00 958.00 2.00
4.50 1.00 12.00 408.50 0.70
5.00 78.00 14.00 7.00 0.80
0.10
0.45
0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.70
0.20 4.50 41.00 67.00 0.20
0.03
0.50 15.00 83.00 5.00 0.20
0.30 5.60 62.00 55.00 0.20
139.00 0.90
883.00 1475.30 446.50 6.10
131.00 1.10
15.00 0.00 865.00 0.00 0.00 0.00 0.00
0.19 25.70 253.00 371.00 1.03 127.00 0.94
Fibra dietaria
ALIMENTO
Proteínas
Humedad
CODIGO
Calorias
Gramos
Lípidos
H de C
ACEITE DE CANOLA ACCOACN 100 0.00 883.90 0.00 0.00 0.00 100.00
ACEITE DE COLZA ACCOACC 100 0.00 897.00 0.00 0.00 0.00 99.70
ACEITE DE MAIZ ACCOACM 100 0.00 897.00 0.00 0.00 0.00 99.70
ACEITE DE MARAVILLA ACCOACM 100 0.00 897.00 0.00 0.00 0.00 99.70
ACEITE DE OLIVA ACCOACO 100 0.00 897.00 0.00 0.00 0.00 99.70
ACEITE DE SOJA ACCOACS 100 0.00 897.00 0.00 0.00 0.00 99.70
ACEITUNA FRFEATI 100 78.20 116.00 1.40 1.30 2.59 12.70
ACEITUNAS VEVPACY 100 78.20 116.00 1.40 1.30 2.59 12.70
ACELGA VEVVACG 100 92.70 20.00 1.88 4.14 3.10 0.08
ACELGA CRUDA VEVVAGD 100 92.70 19.00 1.80 3.75 1.81 0.20
ACHICORIA VEVVAHC 100 92.00 23.30 1.70 4.70 0.80 0.30
AGUA AZGAHSO 100 6.40 384.00 8.00 73.60 2.50 9.43
AGUA TONICA AZBBATO 100 89.00 33.20 0.00 8.30 0.00 0.00
AJO VEALAJO 100 58.60 149.00 6.36 33.10 1.67 0.50
ALCACHOFA VEVVAFA 100 84.00 50.00 3.48 11.20 8.04 0.16
ALFAJOR HUCKE AZCHALH 100 526.30 5.50 59.25 29.70
ALMEJAS PZMAAJA 100 81.80 74.00 12.80 2.56 0.00 0.97
ALMEJAS, CONSERVA EN AGUA PZMAALM 100 71.90 120.90 20.00 2.80 0.00 3.30
ALMENDRA ACFSALM 100 5.00 569.30 18.00 26.90 3.80 43.30
ALMENDRADO AZHLARO 100 140.00 1.34 11.37 0.00 8.25
ALMENDRAS SALADAS ACFSASA 100 3.00 587.00 16.30 24.20 13.00 51.60
ALTEZA( BOCADO, CHIRIMOYA,FRUTIL AZGAALT 100 2.80 494.98 3.40 69.55 0.00 22.58
ANDYFRUT AZJGAND 100 85.10 48.80 0.00 12.20 0.00 0.00
APIO VETLAPI 100 94.60 16.00 0.75 3.65 1.67 0.14
ARROZ CEARAOZ 100 11.60 365.00 7.14 79.50 1.20 0.66
ARROZ CEARAOZ 100 68.70 129.00 2.69 27.90 0.36 0.28
ARROZ CON LECHE LAPOALL 100 71.10 121.50 3.60 22.50 0.10 1.90
ARROZ INTEGRAL CEARARI 100 10.40 370.00 7.95 76.80 3.41 2.92
ARROZ INTEGRAL CEARAIG 100 73.10 111.00 2.58 23.00 1.70 0.90
ARVEJA SECA CRUDAS LSAJASD 100 9.60 344.60 22.40 58.80 0.00 2.20
ARVEJA, HARINA CRUDA LSAJAJD 100 9.60 333.20 23.60 57.00 0.00 1.20
ARVEJA, HARINA PRECOCIDA LSAJAHR 100 8.60 344.60 21.10 61.00 0.00 1.80
ARVEJAS CONGELADAS COCIDAS CELFARD 100 79.50 78.00 5.15 14.20 4.51 0.27
ARVEJAS CRUDAS CELFACR 100 78.90 80.70 5.42 14.50 4.90 0.40
ARVEJAS ENLATADAS CELFANL 100 81.70 69.10 4.42 12.60 3.40 0.35
ASIENTO PICANA CSVBASP 100 72.00 123.10 21.40 2.40 0.00 3.10
ATUN EN ACEITE PZPEACE 100 53.20 288.00 21.90 0.60 0.00 22.00
ATUN EN AGUA PZPEATA 100 71.30 131.00 29.60 0.00 0.00 0.50
AVELLANA ACFSAVE 100 7.50 590.90 12.40 24.40 3.60 49.30
AVENA CEAVAVL 100 8.80 384.00 16.00 67.00 10.90 6.30
AZUCAR AZAUAZC 100 0.00 398.00 0.00 99.50
BERENJENA VEVVBJN 100 91.80 28.00 0.83 6.63 3.75 0.23
BERLIN AZPOBLN 100 35.60 306.70 6.20 47.30 0.00 10.30
BETARRAGA VEVRBGA 100 92.20 19.00 1.82 3.97 1.63 0.06
BETARRAGA VEVRBRR 100 89.10 27.00 2.57 5.46 3.00 0.20
BILZ AZBBBIL 100 91.20 34.00 0.00 8.50 0.00 0.00
BISCOCHO RELLENO AZPOBIR 100 26.00 374.70 3.30 52.80 0.06 16.70
BISCOCHO SIMPLE AZPOBIS 100 25.20 380.60 4.20 51.80 0.05 17.40
BLEVIT CRECIMIENTO CEAVBLC 100 2.00 418.20 13.00 75.80 0.00 7.00
Bliss Sport LAYOBSP 100 94.30 21.00 0.20 5.00 0.00 0.00
BOCADO CHAMPAÑA AZGABPÑ 100 6.00 348.90 3.70 76.10 0.00 3.30
BOMBON SHANE NUSS AZCHBSN 100 1.80 551.00 10.90 47.00 35.50
BRICK AZCHBCK 100 80.00 1.32 13.51 0.00 2.84
BROCOLI VEVVBCL 100 90.70 28.00 2.98 5.06 2.60 0.35
BUDIN AZPOBDN 100 2.00 389.20 0.20 97.10 0.00 0.00
BUDIN CHOCOLATE AZPOBDC 100 1.50 396.30 1.60 95.00 0.00 1.10
CABRITAS CEMACTA 100 4.00 386.00 12.70 76.70 16.20 5.00
CAMARON CONGELADO PZMACRG 100 72.60 110.10 23.70 0.00 0.00 1.70
CAMOTE CEPPKMT 100 66.10 130.80 1.60 30.20 0.00 0.40
CAPRI ALMENDRA AZCHCAA 100 1.00 543.00 9.10 52.40 33.00
CAPRI DAMASCO AZCHCDA 100 6.50 470.00 6.30 62.30 21.70
CAPRI FRAMBUESA AZCHCAF 100 5.90 480.00 6.30 64.30 22.00
CAPRI FRUTILLA AZCHCAF 100 5.90 472.00 6.40 62.80 21.70
CAPRI GUINDA AZCHCGN 100 5.90 472.00 6.40 62.80 21.70
CAPRI MENTA AZCHCMM 100 6.00 462.00 2.50 64.10 21.70
CAPRI NARANJA AZCHCAN 100 6.10 471.00 6.30 62.80 21.60
CAPRI TRUFA AZCHCTR 100 5.20 494.00 6.70 58.30 26.00
CAPRICHO AZHLCHH 100 83.00 1.38 13.07 0.00 3.44
CAQUI FRFECKI 100 80.30 69.60 0.58 18.60 1.79 0.19
CARACOL DE MAR PZMACMR 100 73.80 105.80 16.00 5.50 0.00 2.20
CARACOL DE TIERRA CSOCQTR 100 80.60 72.20 13.20 3.50 0.00 0.60
CARNE DE CABALLO CRUDA CSOCCAL 100 75.00 127.00 21.40 0.00 0.00 4.60
CARNE CERDO CRCDCRC 100 53.40 293.00 25.10 0.00 0.00 20.70
CARNE CORDERO CRCCCER 100 57.50 258.00 25.50 0.00 0.00 16.50
CARNE POLLO COCIDO CSAECPI 100 66.80 176.00 27.30 0.00 0.00 6.71
CARNE VACUNO CRCVCAV 100 64.90 174.00 23.60 0.00 0.00 5.71
CARNE VACUNO CSAACVU 100 70.70 138.00 23.60 1.80 0.00 3.10
CARNE VEGETAL CSCPCVL 100 6.00 290.14 54.93 0.00 0.00 0.80
CASSATA BRICK AZHLCBK 100 88.00 1.64 13.78 0.00 3.74
CASSATA BRIK DIET AZHLCBD 100 50.00 2.68 8.52 0.00 0.56
CASTAÑA CRUDA CEMACUD 100 9.00 366.00 5.00 78.50 19.20 3.91
CAZUELA CRCACUL 100 70.10 144.60 22.30 0.80 0.00 5.80
CAZUELA CRCCCZU 100 56.10 263.80 20.60 4.40 0.00 18.20
CEBOLLA VEVBCOA 100 89.70 38.00 1.16 8.63 1.60 0.16
CENTELLA AZHLCLL 100 81.00 0.00 20.20 0.00 0.00
CEREALES AZUCARADOS ( ESTRELLITACEAVCEA 100 2.87 365.00 6.35 82.40 2.90 4.30
CERELAC PROMEDIO (TRIGO, 3 CEREAL
CEAVCRL 100 2.50 417.08 15.38 68.70 1.43 8.98
CEREZAS FRFVCZA 100 80.80 71.70 1.20 16.60 1.52 0.96
CERVEZA AZTRCER 100 90.70 40.00 0.30 3.71 0.50 0.00
CHAMPAGNA AZGACHG 100 76.50 0.15 2.10
CHAMPAGÑA AZGACPA 100 6.00 348.90 3.70 76.10 0.00 3.30
CHAMPIGNONES VEVBCGN 100 91.80 25.00 2.09 4.66 1.30 0.42
CHAMPIGNONES VEVBCGS 100 91.10 27.10 2.17 5.14 2.21 0.47
CHAMPIGNONES ENLATADOS VEVBCEN 100 91.10 24.00 1.87 4.96 2.10 0.29
CHANDELLE PROMEDIO LAPODLL 100 69.50 139.10 4.00 21.10 4.30
CHARLOT LUCUMA AZHLCHP 100 102.00 1.42 13.24 0.00 5.46
CHARLOT VAINILLA AZHLCHL 100 102.00 1.60 13.03 0.00 5.46
CHARQUI CSOCXRK 100 10.30 353.70 63.20 6.10 0.00 8.50
CHIRIMOYA AZHLCMO 100 86.00 1.52 14.77 0.00 2.95
CHIRIMOYA AZHLCOY 100 81.00 1.20 14.09 0.00 2.68
CHIRIMOYA FRFVCHM 100 83.30 56.00 2.90 11.70 0.00 0.50
CHOCLO COCIDO CELFCID 100 69.60 108.00 3.32 25.10 4.98 1.28
CHOCLO CONGELADO CELFCLO 100 75.80 81.00 3.02 20.50 4.20 0.07
CHOCLO CRUDO CELFCCD 100 76.00 86.00 3.22 19.00 4.30 1.18
CHOCOLARE EN BARRA AZCHCBR 100 1.40 545.50 12.60 53.80 0.00 31.10
CHOCOLATE AZHLCOT 100 85.00 1.65 12.50 0.00 3.85
CHOCOLATE AZHLCOT 100 82.00 1.40 13.92 0.00 2.93
CHOCOLATE /ALMENDRAS AZCHCAL 100 1.50 532.00 9.30 51.40 4.93 35.60
CHOCOLATE AMARGO AZCHCAM 100 1.00 496.00 6.70 55.30 3.10 34.30
CHOCOLATE DE LECHE CON ALMENDRAZCHCLC 100 1.20 558.00 10.60 48.30 35.80
CHOCOLATE EN POLVO AZCHCPL 100 1.10 564.30 4.20 57.90 5.00 35.10
CHOCOLATE LECHE NESTLE AZCHCLN 100 1.20 534.00 7.90 55.50 31.20
CHOCOLATE/CEREAL AZCHCHC 100 2.00 493.00 7.04 63.40 2.46 24.60
CHOCOLATE/LECHE AZCHCOL 100 0.90 518.00 7.71 57.00 2.80 32.30
CHOCOLATE/MANI AZCHCHM 100 1.00 542.00 17.30 35.20 7.04 38.00
CHOCOLITO AZHLCIO 100 149.00 1.90 17.87 0.00 6.70
CHOLGA PZMAXOL 100 81.10 74.00 14.20 2.50 0.00 0.80
CHOLGAS EN ACEITE PZMAXOA 100 70.80 132.40 21.30 1.90 0.00 4.40
CHOMP AZHLCHO 100 196.00 2.27 17.13 0.00 13.58
CHORITO EN ACEITE PZMAXRT 100 76.80 99.50 16.00 1.90 0.00 3.10
CHORITOS PZMAXRT 100 82.90 72.20 10.00 4.00 0.00 1.80
CHORITOS CRUDOS PZMACHS 100 80.60 86.00 11.90 3.69 0.00 2.24
CHUCHOCA CEMACOC 100 10.90 361.00 6.93 76.80 12.80 3.86
CHULETA CRCCCHU 100 63.60 200.80 18.80 5.30 0.00 11.60
CHULETA CRCCCUA 100 55.10 287.90 20.60 1.20 0.00 22.30
CHUÑO CEMACÑO 100 7.60 351.00 7.99 79.90 1.12 0.80
CIRUELAS FRFECUR 100 31.00 243.00 2.40 63.80 4.30 0.50
CIRUELAS FRFECIR 100 85.20 55.00 0.79 13.00 1.60 0.62
COCACOLA AZBBCCL 100 88.30 41.60 0.00 10.40 0.00 0.00
COCHAYUYO VEVCCOH 100 80.70 56.00 1.70 11.80 6.90 0.20
COCO AZGACCO 100 3.50 459.00 5.10 70.60 0.00 16.60
COCO AZGACOO 100 77.00 1.39 12.56 0.00 2.92
COJINOVA PZPECOV 100 68.20 187.30 17.20 0.60 0.00 12.90
COLA DE TIGRE AZHLCDT 100 129.00 2.18 23.37 0.00 4.00
COLIFLOR VEVBCLF 100 92.50 24.00 1.87 4.61 2.19 0.17
CONEJITOS CREMA PASTELERA AZCHCRP 100 373.80 3.30 52.80 16.60
CONEJO CRUDO CSOCCRU 100 75.50 108.70 19.40 0.80 0.00 3.10
CONEJO HORNEADO CSOCCHO 100 69.10 147.59 22.70 0.00 0.00 6.31
CONGRIO COLORADO PZPECOD 100 80.00 76.60 15.50 3.20 0.00 0.20
CONGRIO DORADO PZPECOO 100 81.40 72.50 16.50 0.50 0.00 0.50
CONGRIO NEGRO PZPECRN 100 81.40 71.00 15.80 1.50 0.00 0.20
CORAZON COCIDO CSVICZC 100 99.10 16.30 0.24 3.17
CORDERO HIGADO COCIDO CRVACHC 100 67.10 220.00 30.59 2.50 0.00 8.81
CORN FLAKES CEAVCOR 100 2.60 387.00 8.10 86.30 2.10 0.30
CORVINA PZPECIN 100 74.90 97.30 20.50 2.70 0.00 0.50
CRAZY AZHLCRZ 100 119.00 0.57 27.37 0.00 0.82
CREMA ACIDA LACRCMA 100 69.68 188.00 3.09 4.27 0.00 18.00
CREMA CHANTILLY LACRCTY 100 0.00 345.00 2.05 2.79 0.00 37.00
CREMA ESPESA LA LECHERA LACRCLL 100 65.50 268.00 2.70 4.70 0.00 26.50
CREMA NESTLE LA LECHERA LACRCNL 100 68.40 249.00 2.50 3.60 0.00 25.00
CREMA SVELTY LACRCTV 100 73.70 194.00 2.70 4.80 0.00 18.20
CREMINO AZHLCME 100 161.00 3.65 24.59 0.00 7.00
CROCANTY AZHLCCT 100 167.00 2.02 22.73 0.00 9.01
DAMASCO FRFVDMC 100 86.40 48.00 1.40 11.10 1.90 0.39
DANKY 21 AZHLDKY 100 186.00 2.07 26.10 0.00 8.19
DOLCE VITA( LEMON CREAM, PIÑA CO AZGADOC 100 2.90 471.60 4.77 72.03 0.00 18.27
DULCE DE LECHE AZPODLH 100 29.40 308.00 7.50 56.00 0.00 6.00
DURAZNO FRFVDRN 100 87.70 43.00 0.70 11.10 2.40 0.09
EGOCENTRICO AZHLAGO 100 261.00 1.42 19.68 0.00 20.54
ENDIVIA VEVVENV 100 93.80 17.00 1.25 3.35 0.92 0.20
ESPARRAGO VEVVSPG 100 92.00 25.00 2.59 4.40 1.67 0.31
ESPINACA VEVREPN 100 91.20 23.00 2.97 3.75 2.20 0.26
ESTE OESTE AZHLEOS 100 81.00 0.00 20.20 0.00 0.00
FANTA AZBBFAN 100 87.10 43.20 0.00 10.80 0.00 0.00
FANTA TONICA AZBBFAT 100 90.40 34.00 0.00 8.50 0.00 0.00
FEELING AZHLFEE 100 210.00 2.44 20.43 0.00 12.75
FEELING NUSS AZHLFNU 100 234.00 3.58 21.59 0.00 15.56
FIDEOS CEFIFDO 100 68.10 130.00 4.58 26.10 2.29 0.63
FIDEOS CEFIFID 100 8.34 372.00 13.30 74.80 6.80 1.57
FILETE CSVBFLT 100 72.70 124.30 21.20 1.10 0.00 3.90
FLAN POLVO AZPOFLP 100 0.60 389.60 97.40 0.00 0.00
FRAMBUEZA FRFVFBZ 100 86.60 49.00 0.91 11.50 6.24 0.55
FREJOL COCIDO LSPRFCC 100 64.20 139.10 9.72 25.08 4.86 0.35
FREJOL CRUDO LSPRFJO 100 13.30 326.00 20.60 57.30 15.40 1.60
FREJOL, HARINA PRECOCIDO LSPRFHP 100 8.90 335.80 18.10 62.70 0.00 1.40
FRUTILLA AZHLFIA 100 85.00 1.52 14.56 0.00 3.02
FRUTILLA FRFVFIL 100 91.60 30.00 0.61 7.05 2.60 0.37
GALLETAS (CONEJO,CARITAS) AZGAGAS 100 2.85 476.51 5.99 67.53 0.00 20.27
GALLINA, PECHUGA CSAEGPH 100 71.50 130.20 22.30 1.70 0.00 3.80
GALLINA, PIERNA CSAEGPR 100 63.70 199.10 22.40 1.50 0.00 11.50
GARBANZO COCIDO LSGBGIO 100 60.20 163.00 8.84 27.40 6.77 2.59
GARBANZO CRUDO LSGBGBZ 100 11.50 364.00 19.30 60.50 19.00 6.05
GARBANZO, HARINA PRECOCIDO LSGBGID 100 9.40 349.30 16.10 62.90 0.00 3.70
GINGER ALE AZBBGIN 100 90.60 35.60 0.00 8.90 0.00 0.00
GONADAS, ERIZO PZMAGON 100 73.70 123.10 14.40 4.90 0.00 5.10
GRASA ANIMAL ACGRGANI 100 0.00 717.00 0.85 0.06 0.00 81.10
GRILL AMERICAN CRACKERS AZGAGAR 100 5.00 423.00 8.70 73.20 0.00 10.60
GRILL PROMEDIO( CLASICA, PAPA, SA AZGAGRL 100 3.20 462.90 7.88 63.16 0.00 19.86
GROSELLA FRFVGEL 100 86.50 49.10 0.39 12.60 4.21 0.20
GUACHALOMO CRCACXL 100 71.80 127.80 23.20 0.20 0.00 3.80
GUATITA CRUDO CSVIGTA 100 81.40 98.00 14.50 0.00 0.00 3.95
GUINDA AZHLGID 100 90.30 34.80 0.00 8.70 0.00 0.00
HABA SECA CRUDA LSHBHRU 100 11.00 341.00 26.10 58.30 1.60 1.53
HABAS cocidas CELFHBC 100 71.50 110.00 7.59 19.60 1.12 0.40
HARINA TOSTADA CEMAHAR 100 4.70 380.30 13.40 77.40 0.90 1.90
HARINA TRIGO CEMAHTG 100 11.90 364.00 10.30 76.30 2.70 0.98
HIGADO VACUNO COCIDO CRVAHVC 100 55.70 161.20 24.35 3.41 0.00 4.89
HIGOS FRESCOS FRHIHIF 100 79.10 74.00 0.75 19.20 3.72 0.30
HIGOS SECOS FRHIHIG 100 28.40 255.00 3.05 65.20 11.10 1.17
HOLA AZHLOLA 100 1.30 529.00 3.40 62.60 29.40
HOLLIDAY AZBBHAY 100 90.00 0.97 18.28 0.00 1.90
HUESILLO FRFSHUE 100 31.80 238.00 3.61 61.30 8.23 0.76
HUEVO yema CSHUHYE 100 48.20 365.70 16.50 0.90 0.00 32.90
HUEVO clara CSHUHVO 100 87.40 48.50 10.80 1.10 0.00 0.10
HUEVO ENTERO CSHUHER 100 71.60 160.00 13.50 4.00 0.00 10.00
HUEVOS DE CODORNIZ CSHUHCZ 100 74.40 153.54 13.00 0.41 0.00 11.10
JAIVA PROMEDIO PZMAJAI 100 72.00 114.80 18.30 3.80 0.00 2.90
JALEA POLVO AZPOJPO 100 28.00 272.00 0.10 70.60 0.60 0.10
JAMON FICPJON 100 61.00 233.00 16.00 0.28 0.00 18.80
JAMON CRUDO FICPJMC 100 44.00 311.50 20.50 0.00 0.00 25.50
JAMON PAVO CSCPJMP 100 71.40 128.00 18.90 0.37 0.00 5.09
JUGO DE LIMON FRJFJLI 100 90.70 25.00 0.38 8.65 0.35 0.00
JUGO DE NARANJA FRJFJNA 100 88.30 44.80 0.70 10.40 0.40 0.20
JUGO DE POMELO FRJFJMO 100 90.00 39.00 0.50 9.19 0.40 0.10
JUGO POLVO AZJGJUP 100 1.10 393.20 0.00 98.30 0.00 0.00
JUGO SUR DIET DURAZNO AZJGJSD 100 96.90 12.00 3.10
JUGO SUR DIETNARANJA AZJGJUD 100 94.60 22.00 5.40
JUGO SUR LARGA VIDA AZJGJVI 100 86.00 56.00 0.00 14.00 0.00 0.00
JUREL PZPEJUR 100 73.00 122.20 21.90 0.10 0.00 3.80
JUREL AL NATURAL PZPEJNR 100 66.90 154.90 23.80 0.30 0.00 6.50
JUREL EN ACEITE PZPEJAA 100 54.30 279.80 22.00 0.70 0.00 21.00
KEM AZBBKEM 100 91.30 34.40 0.00 8.60 0.00 0.00
KIWI FRFVKWI 100 83.10 61.10 0.99 14.90 3.39 0.44
KUKY (CLASICA,CHOCOLATE,COCO) AZGAKUK 100 3.20 499.50 4.97 62.83 0.00 25.37
LECHE NIDO/CHAMPION LALENID 100 495.00 26.40 38.80 26.00
LECHE ASADA LAPOASA 100 64.70 121.00 6.40 19.50 0.00 1.90
LECHE CONDENSADA LALELCD 100 27.20 321.00 7.91 54.20 0.00 8.69
LECHE CRUDA DE VACA LALELRV 100 87.80 62.00 3.20 5.10 0.00 3.20
LECHE DE BURRA LALEBRR 100 90.40 41.30 1.60 6.70 0.00 0.90
LECHE DE CABRA LALEBRE 100 82.30 103.20 4.00 5.60 0.00 7.20
LECHE DESCREMADA FLUIDA 2% LALELDS 100 89.20 49.60 3.33 4.80 0.00 1.92
LECHE EN POLVO 12% MAT, GRASA LALELEX 100 5.40 405.50 34.60 41.80 0.00 11.10
LECHE EN POLVO 18% MAT, GRASA LALELGA 100 3.90 466.50 30.80 37.90 0.00 21.30
LECHE EN POLVO 26% MAT, GRASA LALELAS 100 3.20 488.90 28.60 36.70 0.00 25.30
LECHE EN POLVO DESCREMADA LALELPP 100 4.00 352.90 40.10 47.90 0.00 0.10
LECHE EVAPORADA LALEEVE 100 74.00 134.00 6.83 10.00 0.00 7.58
LECHE EXTRA CALCIO EN POLVO LALELEP 100 0.00 454.00 29.10 42.70 0.00 17.90
LECHE FLUIDA ENTERA LALELFF 100 88.00 61.10 3.29 4.67 0.00 3.34
LECHE FLUIDA SABORIZADA PROMEDIO LALELFP 100 80.24 2.35 10.54 0.50 2.90
LECHE LARGA VIDA LA LECHERA SEMIDESCR LALELSD 100 47.00 3.20 4.80 1.50
LECHE LARGA VIDA LA LECHEREA NATURAL LALELNN 100 60.00 3.20 4.70 3.10
LECHE LARGA VIDA NESQUIK PROMEDIO LALELIK 100 84.00 2.30 13.00 2.90
LECHE LIQUIDA LARGA VIDA SVELTY LALELVS 100 34.00 3.40 5.00 0.00 0.10
LECHE MATERNA LALELMM 100 87.50 71.11 1.03 6.87 0.00 4.39
LECHE NEVADA LALELNE 100 75.10 86.30 2.20 13.30 2.70
LECHE PASTEURIZADA DE VACA LALELPV 100 88.10 57.70 3.20 5.60 2.50
LECHE PURITA CEREAL LALELPC 100 500.00 16.00 49.50 0.00 26.00
LECHE SOYA LALELXS 100 93.30 33.00 2.75 1.81 0.36 1.91
LECHE SVELTY LALELSV 100 358.00 35.30 51.90 1.00
LECHUGA VEVVLHG 100 95.60 13.00 1.29 2.32 1.80 0.22
LENGUA COCIDA CRVALEN 100 56.10 282.00 22.10 0.30 0.00 20.70
LENGUADO PZPELUD 100 78.00 84.80 18.90 1.40 0.00 0.40
LENTEJA COCIDA LSLELJA 100 69.60 116.00 9.04 20.20 5.05 0.38
LENTEJA CRUDA LSLELJE 100 11.20 338.00 28.10 56.80 12.00 0.96
LENTEJA, HARINA CRUDA LSLELUA 100 7.60 340.20 32.80 50.00 0.00 1.00
LENTEJA, HARINA PRECOCIDA LSAALHD 100 9.20 338.80 20.90 60.20 0.00 1.60
LICOR DE CAFE AZTRLIC 100 335.00 0.00 46.70 0.30
LICOR DE MENTA AZTRLIM 100 370.00 0.00 41.60 0.30
LIMON FRUTO FRFALIM 100 89.00 29.00 1.10 9.33 2.05 0.30
LIMON SODA AZBBLMS 100 88.00 43.20 0.00 10.80 0.00 0.00
LIMON, MARAVILLA, NIZA AZGALMN 100 3.50 455.00 4.97 75.03 0.00 15.00
LOCO PZMALCO 100 71.10 113.00 21.70 5.50 0.00 0.50
LOLLY POP AZHLLOL 100 81.00 0.00 20.20 0.00 0.00
LOMO LISO CSVBLMO 100 70.00 144.80 23.00 0.60 0.00 5.60
LOMO VETADO CRCALVA 100 70.80 136.50 21.80 1.30 0.00 4.90
LONGANIZA FICPLON 100 37.10 431.20 13.40 7.10 0.00 38.80
LUCHE VEVVLXE 100 86.00 37.00 3.30 4.30 8.80 0.70
LUCUMA AZHLLUM 100 79.00 1.29 13.05 0.00 2.93
LUCUMA AZHLLMA 100 81.00 1.51 12.76 0.00 3.33
LUCUMA, PASTA FRFPLPA 100 64.80 135.70 1.40 31.40 0.00 0.50
MACHA EN CONSERVA PZMAMXA 100 71.50 118.00 21.30 2.80 0.00 2.40
MAICENA CEMAMIC 100 8.32 381.00 0.26 91.30 1.00 0.05
MAICENA CON LECHE LAPOMAL 100 70.00 137.00 4.00 20.90 0.00 4.20
MANI ACFSMAN 100 1.55 585.00 23.70 21.50 6.88 49.70
MANI SALADO ACFSMAS 100 6.39 570.00 26.20 15.80 5.89 49.60
MANJAR AZHLMJR 100 28.00 265.00 0.00 57.00 0.00 6.00
MANJAR AZGAMJA 100 77.00 1.23 12.60 0.00 2.93
MANTECA DE CERDO/ CHICHARRONESACALMCC 100 0.00 902.00 0.00 0.00 0.00 99.70
MANTECA VEGETAL ACALMTV 100 0.00 897.30 0.00 0.00 0.00 99.70
MANTEQUILLA ACALMAT 100 15.50 749.74 0.85 0.06 0.00 82.90
MANZANA FRFEMZN 100 83.90 59.00 0.19 15.20 2.40 0.36
MARGARINA ACALMAR 100 16.20 716.00 0.80 0.50 0.00 80.20
MARGARINA DIET ACALMAD 100 0.00 539.00 0.60 0.00 0.00 60.80
MARTINI AZTRMTN 100 223.00 0.00 0.30
MAYFAIR AZHLMFR 100 83.00 1.41 14.35 0.00 3.19
MAYONESA ACALMAY 100 15.30 717.00 1.10 2.70 0.00 79.70
MAYONITA ACALMYO 100 0.00 336.00 1.10 8.70 0.00 33.00
MELON FRFVMLO 100 89.80 35.00 0.88 8.38 0.80 0.28
MEMBRILLO FRFVMNB 100 83.80 57.00 0.40 15.30 1.70 0.10
MEMBRILLO, DULCE AZAUMDU 100 37.70 245.50 0.40 60.30 0.90 0.30
MERLUZA O PESCADA PZPEMZA 100 80.70 89.00 18.60 0.00 0.00 1.06
MERO PZPEMER 100 65.10 238.50 12.20 1.30 0.00 20.50
MIEL DE ABEJA AZAUMDA 100 20.60 317.60 0.30 79.10 0.00 0.00
MIEL DE PALMA AZAUMDP 100 35.90 254.40 0.00 63.60 0.00 0.00
MILKYBAR AZCHMYB 100 6.00 457.00 4.40 67.40 18.90
MORA FRFVMOR 100 85.60 52.00 0.72 12.80 6.75 0.39
MOROCHA AZGAMRH 100 2.30 482.30 6.60 65.60 0.00 21.50
MORTADELA FICPMDL 100 57.60 253.00 15.10 3.60 0.00 19.80
MOTE, MAIZ CEMAMOT 100 70.00 123.00 2.60 25.10 0.50 1.80
MOTE, TRIGO CEMAMTT 100 65.00 131.00 3.50 30.40 0.00 0.40
MOUSSE VAINILLA LAPOMOU 100 68.80 149.30 6.20 18.30 0.00 5.70
NARANJA FRFENAR 100 86.80 47.00 0.94 11.80 2.10 0.12
NATUR (ARROZ, MAIZ, TRIGO) CEAVNAT 100 0.00 391.83 4.00 91.93 0.00 0.90
NAVAJUELA PZMANAV 100 78.50 80.40 14.20 5.00 0.00 0.40
NECTAR DAMASCO AZJGNEC 100 85.10 48.80 0.00 12.20 0.00 0.00
NECTAR DURAZNO AZJGNCD 100 85.30 52.00 0.00 13.00 0.00 0.00
NECTAR MEMBRILLO AZJGNMM 100 85.10 50.00 0.00 12.50 0.00 0.00
NEGRITA AZCHNRT 100 2.40 504.10 3.80 65.30 0.00 25.30
NESTUM PROMEDIO(ARROZ, MAIZ, 3 CCEAVNES 100 3.60 372.90 6.92 82.30 2.62 1.78
NISPERO FRFVNIS 100 86.70 47.00 0.43 12.10 3.23 0.20
NUEZ ACFSNUE 100 4.36 606.00 24.30 12.10 5.00 56.60
OBLEA, BLOCK PROMEDIO AZGAOBP 100 2.80 490.91 3.90 69.47 0.00 21.94
ORANGE CRUSH AZBBORC 100 85.60 56.00 0.00 14.00 0.00 0.00
OSTRA PZMAORS 100 82.10 81.00 9.46 4.96 0.00 2.30
OTRAS CARNES CSOCONS 100
PALO RICO AZHLPLR 100 81.00 0.00 20.20 0.00 0.00
PALTA FRFEPAL 100 74.30 161.00 1.98 7.41 9.60 15.30
PALTA FRFEPTA 100 74.30 161.00 1.98 7.41 9.60 15.30
PAN AMASADO CEPAPMA 100 8.33 428.78 7.22 53.40 1.89 20.70
PAN DE CENTENO CEPAPPC 100 35.50 243.00 9.12 52.00 6.60 1.10
PAN DULCE (HUEVO) CEPAPHU 100 31.10 288.45 9.02 56.50 1.62 2.93
PAN INTEGRAL CEPAPIN 100 38.30 246.00 10.60 44.70 7.39 4.30
PAN MOLDE CEPAPMO 100 35.60 269.00 8.70 50.40 1.90 3.19
PAN TIPO MARRAQUETA/HALLULLA CEPAPTM 100 31.00 289.00 9.09 55.40 3.70 3.00
PAPA COCIDA CEPPPCD 100 77.50 85.90 1.71 20.00 1.50 0.10
PAPA CRUDA CEPAPCR 100 78.70 80.20 3.10 16.50 0.00 0.20
PAPAYA AZBBPPY 100 91.20 34.00 0.00 8.50 0.00 0.00
PAPAYA FRFVPAY 100 93.20 19.90 1.00 3.30 0.00 0.30
PASAS FRFEPSS 100 15.40 300.00 3.22 78.60 5.86 0.46
PASAS AL RON AZHLPSR 100 88.00 1.30 14.35 0.00 3.35
PASAS RECUBIERTAS CON CHOCOLATAZCHPRC 100 13.00 409.00 5.45 70.10 4.03 17.10
PATEE CRPTTTE 100 42.30 429.20 11.50 1.30 0.00 42.00
PATEE LA PIARA FOIE CRPTPLF 100 47.00 378.00 13.50 0.00 0.00 36.00
PATEE LA PIARA JAMON CRPTPTJ 100 49.00 370.00 11.50 0.00 0.00 36.00
PATEE LA PIARA AVE CRPTPLA 100 46.00 410.00 8.00 0.00 0.00 42.00
PATEE LA PIARA TERNERA CRPTPLT 100 51.40 355.00 9.80 0.00 0.00 35.10
PATO COCIDO(sin piel) CSOCPTS 100 64.20 201.00 23.50 0.00 0.00 11.20
PAVO ROSTIZADO CSAEPRO 100 64.90 170.00 29.30 0.00 0.00 4.97
PAVO, PIERNA CSAEAVO 100 72.50 122.50 22.00 1.20 0.00 3.30
PEJEGALLO PZPEPJL 100 76.90 89.10 21.30 0.30 0.00 0.30
PEJERREY PZPEPRR 100 76.10 103.30 16.40 2.90 0.00 2.90
Pepinillos dill VEVVPLI 100 91.70 18.00 0.62 4.12 1.20 0.19
PEPINO DULCE FRFEPND 100 92.40 27.70 0.40 6.30 0.00 0.10
PEPINO/ENSALADA VEVVPEN 100 96.10 13.00 0.54 2.91 1.00 0.13
PERA FRFEPARA 100 83.80 59.00 0.39 15.10 3.80 0.40
PERAS DESECADAS FRFSPRD 100 26.70 262.00 1.87 69.10 10.90 0.63
PICKLES VEPKPKS 100 79.00 66.70 0.88 18.00 1.25 0.17
PIE DE LIMON AZPOPIE 100 285.00 3.78 39.10 0.00 12.91
PIMENTON ROJO VEVRPOJ 100 92.20 27.00 0.89 6.44 1.60 0.19
PIMENTON VERDE VEVVPMT 100 92.20 27.00 0.89 6.44 1.60 0.19
PIÑA AZHLPÑA 100 60.00 10.29 0.00
PIÑA AZHLPIÑ 100 88.40 40.40 0.00 10.10 0.00 0.00
PIÑA FRFEPPÑ 100 86.50 49.00 0.39 12.40 1.20 0.43
PIÑON CEPPPÑN 100 53.10 179.90 4.50 38.00 0.00 1.10
PISCO AZTRPSC 100 210.00 0.00 0.00 0.00 0.00
PISTACHO ACFSPIS 100 3.87 577.00 20.50 24.80 10.80 48.40
PIURE PZMAPIU 100 84.60 56.50 8.80 3.30 0.00 0.90
PLATANO FRFEPTM 100 74.30 91.20 1.03 23.40 1.60 0.48
PLATEADA CRCAPLT 100 72.40 134.30 20.30 0.90 0.00 5.50
POLLO CONTRE COCIDO CSVIPCO 100 67.30 146.10 27.10 1.10 3.70
POLLO HIGADO COCIDO CRVAPLL 100 68.30 156.00 24.40 0.88 0.00 5.45
POLLO GANSO CSVBPNS 100 73.60 115.70 22.20 1.10 0.00 2.50
POROTO VERDE ENLATADO VEVVPVE 100 93.30 24.00 1.15 4.50 1.33 0.10
POROTOS GRANADOS CELFPGR 100 69.80 115.00 7.82 20.90 9.04 0.38
POROTOS VERDES VEVVPVB 100 89.20 35.00 1.89 7.89 2.60 0.28
POSTA NEGRA CSVBPGA 100 70.70 129.50 23.60 1.80 0.00 3.10
POSTA ROSADA CSVBROS 100 70.80 127.20 21.20 4.30 0.00 2.80
PRESTIGIO AZCHPSG 100 6.50 496.00 4.70 53.70 29.10
PRIETA FICPPRI 100 77.80 123.70 10.50 1.30 0.00 8.50
PULPA WATTS AZJGPWT 100 85.10 48.80 0.00 12.20 0.00 0.00
QUESILLO LAQSQIL 100 79.00 103.00 12.50 2.68 0.00 4.51
QUESILLO LAQSKSO 100 74.40 107.70 16.40 3.10 0.00 3.30
QUESO CABEZA FICPQBZ 100 66.00 204.50 15.80 0.00 0.00 15.70
QUESO CHANCO MANTECOSO O GAUDA LAQSQCC 100 42.00 355.00 24.90 2.20 0.00 27.40
QUESO CHEDDAR LAQSQDD 100 33.60 393.30 26.10 7.20 0.00 28.90
QUESO CREMA LAQSKCM 100 53.80 349.00 7.54 2.66 0.00 34.90
QUESO DE CABRA LAQSQCA 100 45.90 333.90 24.80 0.40 0.00 25.90
QUESO HOLANDES LAQSQHO 100 33.10 392.60 28.30 3.70 0.00 29.40
QUESO PARMESANO LAQSQPR 100 21.60 460.30 31.10 7.70 0.00 33.90
QUESO PATEGRAS LAQSQPA 100 37.00 393.60 25.70 2.50 0.00 31.20
QUESO SUIZO LAQSQIZ 100 33.60 386.50 28.30 3.30 0.00 28.90
QUESO/RICOTA LAQSQRI 100 71.70 174.00 11.30 3.04 0.00 13.00
QUESOS CORTABLES LAQSQCB 100 48.00 319.00 26.00 24.00
QUESOUNTABLES LAQSQUB 100 50.00 303.00 20.00 25.00
QUICK BALLS CHOCO AZCHQBC 100 6.67 520.00 7.67 57.33 0.00 29.00
QUICK BALLS FRUTILLA AZYOQBF 100 6.67 526.67 7.00 60.33 0.00 28.67
QUINOA CEAVQUI 100 9.80 375.00 13.00 64.10 2.70 7.40
RABANITO VEVVRBI 100 94.80 17.00 0.60 3.60 2.20 0.54
RAISIN AZCHRSN 100 87.00 1.24 15.40 0.00 2.80
REINETA PZPERIT 100 75.40 105.10 19.30 0.90 0.00 2.70
REPOLLITOS DE BRUSELAS VEVVRBS 100 87.30 39.00 2.55 8.65 4.30 0.51
REPOLLO VEVVRLLO 100 92.50 24.00 1.21 5.37 2.70 0.18
RIÑON COCIDO CSVIIÑO 100 68.80 144.00 25.50 0.96 0.00 3.44
RONCADOR PZPERCD 100 78.20 88.30 18.20 1.40 0.00 1.10
SALAME FICPSLM 100 32.50 434.70 21.30 2.10 0.00 37.90
SALMON CRUDO PZPESLC 100 183.00 19.90 0.00 0.00 10.00
SALSA DE TOMATES VEVVSTO 100 74.10 84.00 3.78 18.80 4.31 0.89
SANDIA FRFVSDA 100 91.50 32.00 0.62 7.19 0.30 0.43
SARDINA EN ACEITE PZPESAA 100 50.80 308.60 21.20 0.60 0.00 24.60
SARDINA, ESPAÑOLA PZPESDN 100 68.40 169.40 17.10 2.30 0.00 10.20
SEMOLA CEMASOL 100 12.70 360.00 12.70 72.50 3.47 1.05
SEMOLA CON LECHE/SALSA CARAMELO LAPOSML 100 77.30 95.00 2.20 18.90 0.00 1.20
SESO COCIDO CRVASSO 100 75.70 160.00 11.07 0.00 0.00 12.59
SHANE NUSS ALMENDRAS AZCHSHA 100 1.20 558.00 10.60 48.30 35.80
SIERRA PZPESRR 100 65.60 155.90 22.10 6.30 0.00 4.70
SODA AZGASOD 100 5.00 420.40 8.50 72.30 0.00 10.80
SODA INTEGRAL AZGASIN 100 5.00 359.10 7.00 60.50 0.00 9.90
SPRITE AZBBSPT 100 89.20 40.40 0.00 10.10 0.00 0.00
STEREO AZHLSRO 100 230.00 3.30 26.00 0.00 14.80
STRUDEL DE MANZANA AZPOSTM 100 275.00 3.24 41.10 11.30
SUPER OCHO AZCHSOH 100 1.60 515.00 6.40 59.00 28.10
SUSTANCIA CON GRASA AZGOSTG 100 6.10 463.60 4.40 70.10 0.00 18.40
SUSTANCIA SIMPLE AZGOSTS 100 13.10 349.30 2.10 84.10 0.00 0.50
TAPIOCA CETATCA 100 8.80 360.05 1.30 88.60 0.00 0.05
TOCINO CRTCTCN 100 0.00 574.00 30.50 0.59 0.00 49.30
TOFU LAQSTOF 100 84.60 76.00 8.06 1.88 1.20 4.78
TOMATE VEVRTMT 100 93.80 21.00 0.85 4.64 0.90 0.33
TORTA NOUGAT AZHLTOU 100 181.00 3.05 24.47 0.00 7.32
TRENCITO AZCHTRT 100 1.20 534.00 7.90 55.50 31.20
TRITON AZGATRN 100 2.20 498.90 4.80 69.30 1.00 22.50
TRITON PROMEDIO AZGATON 100 2.90 485.60 4.13 67.55 0.00 22.10
TRUCHA DE CULTIVO PZPETUX 100 73.10 130.80 19.60 0.50 0.00 5.60
TUNA FRFETUN 100 87.60 41.00 0.73 9.57 1.82 0.51
TURIN FICPTUR 100 52.60 299.00 15.90 3.50 0.00 24.60
UBRE CRVAUBR 100 74.00 162.20 11.20 1.00 0.00 12.60
ULTE VEAAOLT 100 82.70 29.00 1.50 4.80 6.40 0.40
UVAS FRFVUVA 100 81.30 63.00 0.63 17.20 1.60 0.35
VACUNO CRIADILLAS CSVIVIL 100 84.00 65.60 13.10 0.60 0.00 1.20
VAINILLA AZHLVLL 100 77.00 1.29 12.56 0.00 2.93
VIENESA FICPVIE 100 53.60 321.30 12.50 1.00 0.00 29.70
VIENESA DE PAVO FICPVPV 100 63.00 224.00 14.30 1.49 0.00 17.70
VINO AZGAVOO 100 3.50 444.10 5.80 75.30 0.00 13.30
VINO BLANCO AZTRVBC 100 88.30 68.00 0.10 0.80 0.00 0.00
VINO BLANCO EXPORTACION AZTRVBL 100 88.30 74.00 0.20 1.80 0.00 0.00
VINO TINTO AZTRVTI 100 88.00 72.00 0.20 1.70 0.00 0.00
VINO TINTO EXPORTACION AZTRVIN 100 88.00 75.00 0.30 1.90 0.00 0.00
WHISKY, RON VODKA AZTRWRV 100 263.00 0.00 0.02
YOGURT BATIDO CON PULPA DE FRUTA LAYOYPP 100 110.50 4.10 17.90 2.50
YOGURT BATIDO DIET LAYODIE 100 87.90 53.00 3.20 6.90 0.00 1.40
YOGURT BATIDO SIMPLE LAYOYBS 100 79.50 85.60 5.50 12.30 0.00 1.60
YOGURT BLISS O SMACK LAYOBSS 100 78.60 87.00 2.40 17.50 0.00 0.90
YOGURT CON FRUTAS LAYOFRY 100 73.80 114.40 4.10 18.20 0.30 2.80
YOGURT CON FRUTAS DESHID./ DESECADAS LAYOYFD 100 108.25 3.35 18.65 2.25
YOGURT CON SABOR LAYOYCS 100 77.10 101.10 4.40 14.80 0.05 2.70
YOGURT CON TROZOS DE FRUTA LAYOYFA 100 121.80 3.50 22.00 2.20
YOGURT CORRIENTE LAYOYTE 100 87.90 61.20 3.47 4.67 0.00 3.25
YOGURT LA LECHERA AMERICANO LAYOYAM 100 69.50 127.60 3.20 24.20 2.00
YOGURT NATURAL LAYOYON 100 87.90 61.20 3.47 4.67 0.00 3.25
ZANAHORIA VEVNZHO 100 87.40 45.00 1.09 10.50 4.00 0.18
ZANAHORIA VEVNZAN 100 87.80 43.10 1.03 10.10 3.19 0.19
ZAPALLITOS ITALIANOS VEZAZIT 100 94.70 16.00 0.64 3.93 2.00 0.05
ZAPALLITOS ITALIANOS CRUDOS VEZAZIC 100 95.30 14.00 1.16 2.90 1.02 0.14
ZAPALLO VEZAZPL 100 90.40 31.90 1.07 7.67 2.60 0.22
10 11 12 13 14 15 16 17 18 19 20 21
Monoinsaturados
Poliinsaturados
Carotenos
Saturados
Colesterol
Niacina
Retinol
A total
N6
N3
B1
B2
7.11 58.72 29.59 0.00 20.32 0.00 0.00 0.00 0.00 0.00 0.00 0.00
7.40 65.80 26.70 0.00 19.40 7.30 0.00 0.00 0.00 0.00 0.00 0.00
13.60 26.10 59.90 0.00 57.70 2.20 0.00 0.00 0.00 0.00 0.00 0.00
11.00 19.70 69.30 0.00 69.30 0.00 0.00 0.00 0.00 0.00 0.00 0.00
14.90 70.40 14.70 0.00 13.90 0.80 0.00 0.00 0.00 0.00 0.00 0.00
14.70 19.70 57.8 0.00 56.00 7.00 0.00 0.00 0.00 0.00 0.00 0.00
1.40 9.23 0.77 0.00 0.62 0.00 30.80 0.00 30.80 0.00 0.00 0.00
1.40 9.23 0.77 0.00 30.80 0.00 30.80 0.00 0.00 0.00
0.02 0.00 0.05 0.00 0.00 0.00 314.00 314.00 0.03 0.09 0.36
0.04 0.01 0.11 0.00 331.00 331.00 0.04 0.09 0.40
0.07 0.01 0.13 0.00 400.00 400.00 0.06 0.10 0.50
2.27 4.29 2.86 0.00 0.00 0.00 0.00 0.12 0.61 3.50
0.09 0.08 0.28 34.00 0.00 0.00 0.00 90.00 90.00 0.08 0.21 1.76
1.46 0.82 1.01 34.00 0.15 0.78 0.00 0.00 0.00 0.00 0.23 0.55
4.96 33.10 10.10 0.00 11.00 0.00 0.00 0.00 0.00 0.24 0.04 3.36
4.89 33.50 10.80 0.00 10.40 0.00 0.00 0.00 0.00 0.13 0.60 2.82
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.50 2.25 1.94 0.00 0.00 0.00 0.00 0.00 0.00 0.38 0.13 2.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.02 0.10 0.00 217.00 0.00 217.00 0.03 0.02 0.10
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.44 1.61 0.65 51.50 0.29 0.00 0.00 0.00 0.00 0.13 0.10 4.60
7.51 9.49 2.34 93.10 1.68 0.00 0.00 3.00 3.00 0.63 0.31 4.58
6.89 6.96 1.18 93.10 0.40 0.00 0.00 0.00 0.00 0.10 0.27 6.59
1.84 2.39 1.54 82.90 0.00 0.00 0.00 15.00 15.00 0.05 0.16 6.11
2.07 2.42 0.18 69.10 0.24 0.00 0.00 0.00 0.00 0.09 0.17 3.75
1.10 1.30 0.10 68.00 0.13 0.00 0.00 0.00 0.00 0.10 0.22 3.27
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.74 1.35 1.55 0.00 0.00 0.00 0.00 0.36 0.05 0.86
3.11 2.41 0.24 0.00 0.24 0.00 0.00 0.00 0.00 0.08 0.15 2.70
7.70 9.03 1.47 0.00 1.47 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.02 0.06 0.00 0.00 0.00 0.04 0.02 0.15
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 2775.00 1.54 1.63 18.30
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1000.00 0.80 0.30 4.00
0.22 0.26 0.29 0.00 21.00 0.00 21.00 0.05 0.06 0.40
0.01 0.03 0.45
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.06 0.01 0.17 0.00 0.00 0.00 0.10 0.45 4.11
0.06 0.01 0.18 0.00 0.00 0.00 0.07 0.30 4.46
0.04 0.01 0.11 0.00 0.00 0.00 0.09 0.02 1.59
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.20 0.49 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.09 0.13 0.60
0.20 0.37 0.60 0.00 22.00 0.00 22.00 0.22 0.07 1.61
0.01 0.02 0.03 0.00 25.00 0.00 25.00 0.07 0.07 1.28
0.18 0.35 0.56 0.00 28.10 0.00 28.10 0.20 0.06 1.70
16.00 15.80 3.52 17.00 0.00 69.70 69.70 0.08 0.41 0.80
20.80 11.60 1.06 0.00 3.52 0.00 3.52 0.05 0.18 1.12
1.00 3.00
15.50 8.80 0.70 21.10 0.00 0.00 28.20 28.20 0.04 0.28 0.35
18.00 10.60 1.06 20.00 , 0.00 81.00 81.00 0.06 0.34 0.30
15.70 13.30 7.75 13.00 0.00 53.90 53.90 0.25 0.26 5.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.05 0.09 0.90
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.24 0.80
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.08 0.60
0.42 0.51 0.61 95.00 0.02 0.46 0.00 0.00 0.00 0.00 0.00 0.00
0.43 0.51 0.61 28.00 0.00 0.00 0.00 48.00 48.00 0.16 0.21 1.60
0.54 1.02 1.76 0.00 46.90 0.00 46.90 0.25 0.08 1.90
6.67 4.37 0.28 0.00 0.28 0.00 0.00 0.00 0.00 0.00 0.00 0.00
9.43 11.06 1.81 0.00 1.81 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.21 0.02 0.35 0.00 0.00 0.00 0.00 0.42 0.14 3.40
0.04 0.23 0.11 0.00 244.00 0.00 244.00 0.04 0.16 1.93
0.05 0.41 0.13 0.00 32.00 0.00 32.00 0.04 0.10 0.50
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 45.80 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 64.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.88 1.70 1.22 64.00 0.00 0.00 0.00 0.00 0.00 0.07 0.16 6.61
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.18 0.12 1.40
0.00 0.00 0.00 34.60 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.06 0.08 1.50
0.95 0.71 0.78 109.00 0.01 0.00 0.00 0.00 0.00 0.08 0.87 2.31
3.40 1.83 1.32 501.20 0.57 0.00 0.00 7489.00 7489.00 0.24 4.04 12.12
0.04 0.07 0.18 0.00 0.00 1324.00 1324.00 1.30 1.50 17.60
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
11.20 5.22 0.67 42.00 0.40 0.00 21.00 167.00 0.04 0.15 0.07
23.00 10.70 1.37 137.00 0.84 0.54 0.00 442.00 442.00 0.02 0.11 0.04
16.96 7.98 1.51 47.36 0.93 0.58 0.00 0.00 0.00 0.00 0.00 0.00
16.00 7.53 1.43 44.68 0.88 0.55 0.00 0.00 0.00 0.00 0.00 0.00
11.65 5.48 1.04 32.52 0.64 0.40 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.17 0.08 0.00 261.00 0.00 261.00 0.03 0.04 0.60
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.13 0.06 0.01 0.38 0.21 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.03 0.05 0.00 54.00 0.00 54.00 0.02 0.04 0.99
0.09 0.07 0.26 0.00 15.00 0.00 15.00 0.10 0.10 1.53
0.23 0.18 0.64 0.00 0.00 0.00 46.00 0.00 46.00 0.37 0.20 4.55
2.09 1.62 0.16 0.00 0.16 0.00 0.00 0.00 0.00 0.10 0.25 4.30
0.02 0.05 0.31 0.00 13.00 0.00 13.00 0.03 0.09 0.90
0.09 0.03 0.15 0.00 0.08 0.00 0.00 0.00 0.00 0.12 0.05 0.14
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.48 0.25 2.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.24 0.08 0.00
0.02 0.05 0.19 0.00 3.00 0.00 3.00 0.02 0.07 0.23
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.16 1.81 0.83 94.00 0.80 0.03 0.00 15.00 15.00 0.00 0.00 0.00
3.50 5.46 2.51 93.00 2.42 0.09 0.00 15.00 15.00 0.00 0.00 0.00
0.27 0.58 1.16 0.00 0.00 0.00 3.00 0.00 3.00 0.12 0.06 0.53
0.63 1.36 2.69 0.00 0.00 0.00 7.00 0.00 7.00 0.48 0.21 1.54
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.14 0.03 0.00
2.28 1.39 1.35 266.20 0.15 0.66 0.00 0.00 0.00 0.00 0.00 0.00
50.70 23.40 3.01 219.00 1.83 0.00 754.00 0.01 0.03 0.04
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.02 0.05 0.12 0.00 0.00 0.00 5.00 0.00 5.00 0.03 0.02 0.10
2.04 1.58 0.16 0.00 0.16 0.00 0.00 0.00 0.00 0.06 0.28 4.70
2.03 1.31 0.07 95.00 0.04 0.00 0.00 0.00 0.00 0.01 0.17 0.06
0.25 0.30 0.63 0.00 0.00 0.00 5.00 0.00 5.00 0.56 0.33 2.83
0.07 0.08 0.16 0.00 2.00 0.00 2.00 0.10 0.09 0.71
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.26 0.31 9.10
0.16 0.09 0.41 0.00 0.00 0.00 0.00 0.79 0.49 5.90
1.91 0.65 1.07 389.40 0.45 0.00 0.00 10603.00 10603.00 0.20 4.09 10.72
0.06 0.07 0.14 0.00 14.00 0.00 14.00 0.06 0.05 0.40
0.23 0.26 0.56 0.00 13.00 0.00 13.00 0.07 0.09 0.70
0.08 0.28 0.37 0.00 0.00 0.00 216.00 0.00 216.00 0.00 0.21 4.38
16.88 10.50 4.41 1118.60 4.41 0.00 0.00 584.00 584.00 0.17 0.64 0.01
0.05 0.03 0.01 0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.45 0.09
5.13 3.19 1.34 425.00 1.14 0.03 0.00 190.00 190.00 0.08 0.42 0.07
3.56 4.32 1.32 844.00 0.00 0.00 0.00 90.00 90.00 0.13 0.79 0.16
0.00 0.00 0.00 9.70 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.03 0.03 0.03 0.00 0.00 0.00 1.11 0.00 1.11 0.01 0.03 0.20
6.29 9.17 2.05 50.00 0.00 0.00 0.00 0.00 0.00 0.54 0.17 3.33
10.79 12.65 2.07 93.00 2.07 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.70 1.15 1.52 56.00 0.00 0.00 0.00 0.00 0.00 0.05 0.25 3.53
0.04 0.01 0.09 0.00 2.00 0.00 2.00 0.03 0.01 0.10
0.02 0.04 0.04 0.00 20.00 0.00 20.00 0.09 0.03 0.40
0.01 0.01 0.02 0.00 1.00 0.00 1.00 0.04 0.02 0.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.28 0.86 1.64 39.00 0.13 1.48 0.00 0.00 0.00 0.00 0.00 0.00
2.19 1.48 2.81 73.00 0.22 2.53 0.00 0.00 0.00 0.02 0.22 0.00
7.08 4.77 9.07 73.00 0.71 8.17 0.00 0.00 0.00 0.02 0.18 0.00
0.01 0.19 0.19 0.00 18.00 0.00 18.00 0.02 0.05 0.50
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
16.64 7.83 1.48 46.46 0.91 0.57
5.49 2.43 0.34 33.70 0.30 0.19 8.79 72.20 81.00 0.09 0.42 0.21
2.09 0.96 0.12 13.52 0.11 0.07 0.00 31.15 31.15 0.07 0.14 0.10
0.02 0.10 0.10
2.66 1.11 0.16 11.48 0.00 56.15 56.15 0.06 0.18 0.40
1.20 0.55 0.07 7.50 0.07 0.04 2.01 54.90 57.00 0.04 0.17 0.09
7.10 3.34 0.63 19.84 0.39 0.24 0.00 111.00 111.00 0.24 1.70
13.63 6.41 1.21 38.06 0.75 0.47 0.00 213.00 213.00 0.27 2.70
16.19 7.62 1.44 80.00 0.89 0.56 0.00 253.00 281.25 0.31 2.10 0.63
0.06 0.03 0.01 0.18 0.00 0.00 0.30 0.60 0.10
4.60 2.33 0.25 29.40 9.72 44.00 54.00 0.05 0.32 0.19
11.46 5.39 1.02 32.00 0.63 0.39 0.00 0.00 2700.00 0.00 0.00 0.00
2.08 0.96 0.12 13.60 0.12 0.07 3.32 27.70 31.00 0.04 0.16 0.08
1.84 0.87 0.15 6.41 0.10 0.06 3.48 25.50 29.00 0.04 0.16 0.13
0.96 0.45 0.09 2.68 0.05 0.03
1.98 0.93 0.18 5.54 0.11 0.07
1.86 0.87 0.17 5.18 0.10 0.06
0.06 0.03 0.01 0.18 0.00 0.00
2.01 1.66 0.50 13.90 0.37 0.10 4.47 59.30 63.80 0.01 0.04 0.18
2.09 0.96 0.12 13.52 0.09 0.06 0.00 31.15 31.15 0.06 0.12 0.10
660.00 0.40 0.70 4.50
0.21 0.33 0.83 0.00 0.73 0.00 3.00 0.00 3.00 0.16 0.07 0.15
0.64 0.30 0.06 1.79 0.04 0.02 1500.00
0.03 0.01 0.12 0.00 97.00 97.00 0.06 0.06 0.30
8.93 9.47 0.78 107.00 0.00 0.00 0.00 0.00 0.00 0.03 0.35 2.15
0.28 0.23 0.33 48.20 0.01 0.00 0.00 0.00 9.41 0.09 0.08 2.89
0.05 0.06 0.18 0.00 0.00 0.00 1.00 0.00 1.00 0.17 0.07 1.06
0.14 0.16 0.45 0.00 0.00 0.00 4.00 0.00 4.00 0.48 0.25 2.62
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.25 0.04 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.17 0.03 0.00
0.11 0.02 0.11
0.01 0.02 0.17
0.04 0.01 0.09 0.00 3.00 0.00 3.00 0.04 0.02 0.10
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.21 0.16 0.13 0.00 0.03 0.10 0.00 0.00 0.00 0.04 0.11 1.70
3.01 2.33 0.24 0.00 0.24 0.00 0.00 0.00 0.00 0.09 0.21 4.60
2.63 2.04 0.21 0.00 0.21 0.00 0.00 0.00 0.00 0.04 0.17 3.00
16.41 19.24 3.14 83.00 3.14 0.00 0.00 0.00 0.00 0.74 0.26 4.52
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.00 2.20
0.92 0.67 0.80 0.00 0.04 0.67 0.00 0.00 0.00 0.00 0.10 1.20
0.01 0.01 0.03 0.00 0.00 0.00 0.00 0.00 0.00 0.00
6.92 24.70 15.70 0.00 15.70 0.00 0.00 0.00 0.00 0.44 0.10 13.50
7.67 22.30 17.20 0.00 - - 0.00 0.00 0.00 0.68 0.14 15.90
0.13 0.06 0.01 0.38 0.21 0.00 0.00 0.00 0.00 0.00 0.00 0.00
39.20 45.10 11.20 94.60 10.19 0.00 0.00 0.00 0.00 0.00 0.00 0.00
22.43 56.63 20.64 0.00 17.45 3.19 0.00 0.00 0.00 0.00 0.00 0.00
50.70 23.40 3.01 219.00 1.83 0.00 82.80 754.00 0.01 0.03 0.04
0.06 0.02 0.11 0.00 5.00 0.00 5.00 0.02 0.01 0.08
13.80 28.50 34.60 0.00 0.00 0.00 0.00 993.00 993.00 0.01 0.03 0.02
14.10 26.00 18.10 0.00 0.00 0.00 0.00 993.00 993.00 0.01 0.03 0.16
11.80 22.70 41.30 59.00 0.00 0.00 0.00 84.10 84.10 0.00 0.00 0.01
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.04 0.05 0.09 0.00 322.00 0.00 322.00 0.04 0.02 0.57
0.01 0.04 0.05 0.00 4.00 0.00 4.00 0.02 0.03 0.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.18 0.22 0.33 139.00 0.00 0.00 0.00 18.00 18.00 0.15 0.06 2.40
0.00 0.00 0.00 41.80 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.01 0.09 0.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.17 0.08 0.10 0.00 16.00 0.00 16.00 0.03 0.04 0.40
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
8.38 9.82 1.60 56.00 1.60 0.00 0.00 0.00 0.00 0.12 0.15 2.67
0.28 0.53 0.85 0.00 28.10 0.00 28.10 0.20 0.06 1.70
0.06 0.05 0.16 0.00 17.60 0.00 17.60 0.14 0.08 1.74
0.03 0.20
0.02 0.02 0.03 0.00 21.00 0.00 21.00 0.09 0.04 0.28
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.15 0.11 0.13 0.00 0.01 0.11 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 670.00 0.40 0.00 11.00
0.04 0.01 0.09 0.00 153.00 0.00 153.00 0.02 0.02 0.18
3.63 12.70 37.50 0.00 - 5.66 30.00 0.00 30.00 0.22 0.11 0.69
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.51 0.36 0.89 50.00 0.00 0.00 0.00 81.00 81.00 0.07 0.23 2.01
2.44 9.60 1.96 0.00 61.20 0.00 61.20 0.11 0.12 1.92
2.44 9.60 1.96 0.00 1.56 0.35 61.20 0.00 61.20 0.11 0.12 1.92
7.95 9.09 2.53 18.96 0.00 0.00 0.00 0.55 0.35 4.13
0.20 0.36 0.40 1.00 0.00 0.00 0.00 0.30 0.22 2.80
0.92 0.91 0.53 86.20 0.33 41.00 41.30 0.49 0.41 3.57
1.28 1.50 1.14 0.00 0.00 0.00 0.00 0.35 0.21 3.84
0.73 1.41 0.91 2.99 0.00 0.00 0.00 0.40 0.24 3.30
0.66 1.18 0.69 3.00 0.00 0.00 0.00 0.40 0.24 3.31
0.03 0.00 0.04 0.00 0.00 0.00 0.00 0.10 0.02 1.31
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.13 0.03 1.40
9.52 5.29 0.59 10.00 0.00 44.90 44.90 0.11 0.21 0.53
17.77 20.83 3.40 93.00 3.40 0.00 0.00 0.00 0.00 0.18 0.75 3.60
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
4.17 3.70 1.43 88.70 1.29 0.14 0.00 23.00 23.00 0.26 0.47 5.11
1.64 1.03 1.43 75.70 0.00 0.00 0.00 0.00 0.00 0.06 0.18 5.44
1.64 1.03 1.43 75.70 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 37.10 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 111.50 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.05 0.00 0.08 0.00 33.10 33.10 0.01 0.03 0.06
0.00 0.00 0.00 0.00 0.00 0.00 0.09 0.04 0.60
0.03 0.00 0.05 0.00 5.00 0.00 5.00 0.03 0.02 0.30
0.02 0.08 0.09 0.00 2.00 0.00 2.00 0.02 0.04 0.10
0.04 0.13 0.15 0.00 0.30 0.00 0.30 0.01 0.15 1.37
0.04 0.00 0.07 0.00 14.00 0.00 14.00 0.00 0.03 0.01
3.18 5.58 3.33 53.54 3.31 0.01 0.00 44.09 44.09 0.12 0.16 0.95
0.03 0.01 0.10 0.00 570.00 570.00 0.07 0.03 0.51
0.03 0.01 0.10 0.00 63.00 63.00 0.07 0.03 0.51
0.03 0.05 0.15 0.00 2.00 0.00 2.00 0.09 0.04 0.42
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.25 0.05 0.00
0.00
6.13 32.70 7.31 0.00 7.02 0.00 23.00 0.00 23.00 0.82 0.17 1.08
0.29 0.35 0.26 61.30 0.04 0.20 0.00 0.00 0.00 0.00 0.00 0.00
0.19 0.04 0.09 0.00 8.00 0.00 8.00 0.05 0.10 0.54
2.95 2.29 0.23 0.00 0.23 0.00 0.00 0.00 0.00 0.08 0.19 4.20
1.04 0.93 1.06 194.00 0.00 0.00 0.00 55.90 55.90 0.03 0.25 4.00
1.84 1.34 0.90 348.90 0.56 0.11 0.00 4913.00 4913.00 0.15 1.75 4.45
1.34 1.04 0.11 0.00 0.11 0.00 0.00 0.00 0.00 0.07 0.26 4.60
0.02 0.00 0.05 0.00 35.00 35.00 0.02 0.06 0.20
0.09 0.03 0.17 0.00 0.00 0.00 0.00 0.16 0.06 0.42
0.06 0.01 0.15 0.00 67.00 67.00 0.07 0.10 0.61
1.66 1.29 0.13 0.00 0.13 0.00 0.00 0.00 0.00 0.06 0.31 5.50
1.50 1.16 0.12 0.00 0.12 0.00 0.00 0.00 0.00 0.10 0.18 3.70
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.02 0.02 0.00
2.85 1.29 0.14 14.90 0.19 47.60 48.10 0.02 0.16 0.13
2.11 0.99 0.19 5.90 0.12 0.07 0.00 0.00 0.00 0.03 0.40 0.10
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.07 0.15 0.00
17.60 7.75 0.66 114.00 0.96 0.60 9.58 164.00 174.00 0.04 0.37 0.10
18.50 8.70 1.65 51.64 1.01 0.64 0.04 0.35 0.05
22.00 9.82 1.26 110.00 1.22 0.77 0.00 437.00 437.00 0.02 0.20 0.10
21.07 6.79 0.71 78.57 0.04 0.24 1.07
18.82 8.85 1.68 52.54 1.03 0.65 0.04 0.40 0.50
21.70 10.20 1.93 60.58 1.19 0.75 19.00 154.00 173.00 0.04 0.49 0.08
19.97 9.39 1.78 55.75 1.09 0.69 0.04 0.26 0.30
18.50 8.70 1.65 51.64 1.01 0.64 0.02 0.42 0.10
8.29 3.63 0.39 50.40 6.59 127.00 134.00 0.01 0.20 0.10
15.36 7.22 1.37 42.89 0.84 0.53
16.00 7.53 1.43 44.68 0.88 0.55
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.59 1.40
0.03 0.02 0.04 0.00 1.00 0.00 1.00 0.00 0.04 0.30
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.11 0.04 0.26 0.00 71.80 71.80 0.11 0.08 0.61
0.02 0.01 0.09 0.00 13.00 0.00 13.00 0.05 0.03 0.30
1.09 0.74 0.74 386.00 0.00 0.00 0.00 373.00 373.00 0.19 4.06 6.02
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12.20 17.10 3.21 79.00 0.00 0.00 0.00 0.00 0.00 0.60 0.29 4.86
2.18 3.89 3.92 59.00 0.59 2.00 0.00 0.00 15.30 0.40 0.12 7.53
0.13 0.13 0.36 0.00 247.00 247.00 0.16 0.19 3.22
0.06 0.08 0.22 0.00 37.00 0.00 37.00 0.08 0.02 0.20
0.00 0.00 0.00 61.30 0.00 0.00 0.00 0.00 0.00 0.05 0.22 0.00
0.00 0.00 0.00 61.30 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.15 0.12 0.43 0.00 0.00 0.00 0.00 0.81 0.57 5.99
2.92 2.51 1.45 2054.00 0.02 0.00 0.00 0.00 0.00 0.08 0.17 2.18
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.08 0.06 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.93 6.17 1.42 0.00 1.33 0.07 9.45 0.04 0.03 0.33
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.03 0.12 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
17.40 23.70 5.79 85.30 4.92 0.79 0.00 0.00 0.00 0.69 0.28 7.32
0.69 1.06 2.70 0.00 9.03 0.00 9.03 0.08 0.05 0.20
0.05 0.05 0.14 0.00 62.00 62.00 0.06 0.05 0.63
6.10 9.00 5.50 39.00 0.00 0.00 0.00 0.00 0.00 0.23 0.17 2.10
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.61 2.16 1.83 73.00 0.13 1.02 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 5.00 0.00 5.00 0.01 0.06 0.46
10.41 12.20 1.99 0.00 1.99 0.00 0.00 0.00 0.00 0.19 0.17 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.09 0.18 1.30
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.11 0.01 0.10 0.00 10.00 0.00 10.00 0.09 0.06 0.30
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
12.56 14.73 2.41 56.00 0.00 0.00 0.00 0.00 0.00 0.05 0.13 2.64
5.89 5.58 5.00 86.70 0.00 0.00 0.00 0.00 0.00 0.04 0.18 4.13
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.01 0.07
1.73 0.81 0.15 4.82 0.09 0.06 0.00 0.03 0.42 0.09
2.10 0.89 0.09 12.70 3.52 26.50 30.00 0.03 0.14 0.08
2.10 0.89 0.09 12.70 3.52 26.50 30.00 0.03 0.14 0.08
0.04 0.01 0.09 0.00 2454.00 2454.00 0.04 0.06 0.51
0.03 0.01 0.08 0.00 2813.00 2813.00 0.10 0.06 0.93
0.01 0.00 0.02 0.00 24.00 24.00 0.04 0.04 0.43
0.03 0.01 0.06 0.00 34.00 0.00 34.00 0.07 0.03 0.40
0.05 0.02 0.10 0.00 210.00 210.00 0.07 0.02 0.43
22 23 24 25 26 27 28 29
Pantoténico
Folatos
Calcio
Cobre
Vit C
Vit E
B12
B6
94.00
7.00
6.00
124.00
0.01 0.05 5.20 0.22 5.00 0.99 32.20 0.05
10.00
0.09 0.00 10.60 0.16 15.40 0.11 7.03 0.11
0.00 0.00 0.00 0.00 0.00 0.00 61.00 0.00
Magnesio
Selenio
Hierro
Sodio
Cenz
Zinc
K
P
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.01 0.00 0.00 0.00 0.00 0.00 0.19 0.00
0.01 0.00 0.92 1.83 0.00 0.00 0.01 0.00
0.03 0.183 0.00 0.00 0.3 0.092 0.00 0.00
0.38 0.01 1.22 0.00 0.20 0.04 0.06 0.00
0.02 0.03 0.25 0.00 0.00 0.00 0.18 0.00
1.60 22.00 17.00 55.10 1.08 2400.00 0.07
1.60 22.00 17.00 55.10 1.08 2400.00 0.07
2.26 85.70 33.00 549.00 0.00 179.00 0.33
1.80 81.10 46.10 378.00 0.00 213.00 0.36
0.90 30.00 46.70 420.00 0.00 45.60 0.42
3.50 42.90 149.00 384.00 11.00 670.00 0.81
0.04 0.04 2.00 8.00 0.06
1.70 25.00 153.00 401.00 24.90 17.00 1.16
1.29 60.00 85.80 353.00 0.70 95.00 0.49
0.32
0.84 24.00 58.90 292.00 0.20 26.00 0.38
4.50 1.00 12.00 408.50 0.70
5.00 78.00 14.00 7.00 0.80
2.70 288.00 281.00 256.00 12.50 3.00 2.79
2.10 0.00 229.00 121.00 0.00 240.00 0.00 2.00
8.00 0.00 21.00 0.00 0.00 0.00 0.00 1.00
0.32
0.15 8.99 17.00 161.00 0.00 1.00 0.11
0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.50
0.00 0.00 0.00 0.00 0.00 0.00 0.00 2.10
3.83 23.80 221.00 360.00 0.00 52.60 2.91 0.99
1.00 22.00 246.00 328.00 35.10 59.10 2.86 0.80
1.98 24.00 191.00 313.00 17.10 66.00 4.40 0.70
1.17 21.00 150.00 180.00 16.20 70.00 1.99 0.80
1.95 27.10 226.00 394.00 27.10 62.00 4.74 1.00
3.80 24.40 105.00 523.00 15.30 86.00 4.97 1.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.41
0.52
2.39 73.90 137.00 989.00 5.28 37.00 0.35
2.20 0.00 144.00 546.00 0.00 129.00 0.00 1.00
1.30 0.00 107.00 731.00 0.00 161.00 0.00 0.70
0.22 10.00 33.00 157.00 1.60 3.00 0.19
0.01
12.50 40.00 269.00 235.00 0.00 364.00 7.50 2.25
7.50 0.00 403.00 673.00 0.00 163.75 0.00 6.20
0.39 11.00 19.00 223.00 1.30 0.00 0.06
0.03 6.01 12.00 25.00 1.25 5.00 0.02
0.33 8.49 6.13 0.09
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
1.24 10.00 104.00 369.00 11.10 4.00 0.73
1.74 12.00 87.10 355.00 11.50 2.00 0.87
0.79 15.00 66.00 128.00 10.00 424.00 0.72
143.00 146.00
0.32
0.32
0.00 0.00 0.00 0.00 0.00 0.00 0.00 11.90
0.34
0.27
0.60 0.00 27.00 206.00 0.00 9.00 0.00 0.60
0.61 32.00 103.00 249.00 0.40 17.00 0.48
0.30 18.00 47.00 138.00 0.50 5.00 0.35
0.52 37.00 89.00 269.00 0.40 15.10 0.45
0.47
0.36
1.60 116.00 272.00 440.00 4.23 79.90 1.70
3.66 98.60 211.00 454.00 2.08 7.04 3.98
0.23
4.06 42.00 118.00 995.00 1.73 7.00 0.57
3.53 8.98 254.00 101.00 48.00 79.00 3.11 1.50
0.03 11.00 12.00 136.00 13.30 186.00 0.01 0.60
2.00 10.00 178.00 140.00 0.00 185.00 1.10 0.90
3.66 12.60 226.00 132.00 0.00 141.00 1.47
2.90 0.00 394.00 254.00 0.00 542.00 0.00 2.80
0.07 4.00 5.56 88.90 2.00 22.20 0.00 0.00
0.95 13.00 138.00 283.00 14.30 1364.00 1.83
0.00 0.00 0.00 0.00 0.00 0.00 0.00 10.00
2.75 16.00 189.00 325.00 7.89 995.00 2.95
0.03 5.98 5.98 124.00 0.20 1.00 0.05
0.20 11.00 17.00 200.00 0.20 1.00 0.05
0.20 12.00 15.00 162.00 0.20 1.00 0.05
2.50 13.00 9.00 195.50 0.50
100.00 0.70
0.03 3.40 13.70 50.80 1.71 16.90 0.17 0.20
0.01
1.02 39.00 41.00 599.00 0.00 10.00 0.42
1.02 39.00 41.00 599.00 0.00 10.00 0.42
3.25 16.10 76.20 74.60 21.30 150.00 0.52
2.70 32.00 147.00 145.00 36.00 556.00 1.52
3.09 16.60 110.00 103.00 23.40 31.40 0.68
3.42 91.50 261.00 176.00 54.90 634.00 1.76
2.80 20.70 96.80 106.00 27.50 504.00 0.61
2.80 20.00 84.90 90.00 23.80 580.00 0.64
0.31 20.00 40.00 327.00 0.90 5.00 0.27
1.10 0.00 51.00 419.00 0.00 7.00 0.00 0.90
0.05 0.20 3.00 7.00 0.05
1.30 0.00 28.00 0.00 0.00 0.00 0.00 0.80
2.08 33.00 96.60 750.00 6.21 12.00 0.27
0.30
1.60 44.90 174.00 603.00 7.27 63.60 0.75
6.00 0.00 225.00 181.00 0.00 446.00 0.00 2.90
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
2.60 20.00 203.00 252.00 19.90 64.70 2.60 1.00
1.78 26.00 213.00 298.00 25.70 70.00 3.10 1.00
2.20 0.00 141.00 298.00 0.00 70.00 0.00 1.00
2.30 0.00 184.00 356.00 0.00 120.00 0.00 1.20
0.00 0.00 0.00 342.00 0.00 112.00 0.00 1.70
0.53 11.00 21.10 116.00 1.10 1282.00 0.14
1.00 0.00 13.00 117.00 0.00 3.00 0.00 0.30
0.28 11.00 17.00 149.00 11.80 2.00 0.23
0.25 6.00 11.00 125.00 0.75 0.00 0.12
2.10 33.00 58.90 533.00 1.94 6.00 0.39
0.67 6.00 20.00 66.70 1.10 670.00 0.00
1.00 6.30 42.52 65.35 0.00 241.70 0.28 0.87
0.46 10.00 19.00 177.00 1.06 2.00 0.12
0.46 10.00 19.00 177.00 1.06 2.00 0.12
0.10
0.04 0.07 1.00 7.00 0.07
0.37 14.00 7.03 113.00 0.55 1.00 0.08
0.00 0.00 98.00 344.00 0.00 0.00 0.00 1.10
0.60
0.05 11.45 126.00 154.63 46.26 0.59 1.10
0.10
0.05 11.45 105.00 154.63 46.26 0.59 0.80
NOMBRE
Almuerzo 3 35 25 21 31
Total Receta 305 24 1.59 1.54 0
INGREDIENTES Gramos Sodio Pantoténico Niacina Magnesio
GARBANZO CRUDO 100 24.00 1.59 1.54 0.00
BOMBON SHANE NUSS 20 0.00 0.00 0.00 0.00
100
30
20
15
20
NOMBRE
Té 3 35 25 21 23
Total Receta 305 12.76 0.1688 0.1648 0.0714
INGREDIENTES Gramos Sodio Pantoténico Niacina B12
CAMOTE 100 0.00 0.00 0.00 0.00
LECHE FLUIDA ENTERA 20 9.76 0.06 0.02 0.07
CEBOLLA 100 3.00 0.11 0.15 0.00
30
20
15
20
NOMBRE
Cena 3 35 25 21 23
Total Receta 305 1 0.036 0.06 0
INGREDIENTES Gramos Sodio Pantoténico Niacina B12
CAMOTE 100 0.00 0.00 0.00 0.00
LECHUGA 20 1.00 0.04 0.06 0.00
100
30
20
15
20
NOMBRE
3 35 25 21 23
Total Receta 0 0 0 0 0
INGREDIENTES Gramos Sodio Pantoténico Niacina B12
LENTEJA CRUDA 0 0.00 0.00 0.00 0.00
MOTE, MAIZ 0 0.00 0.00 0.00 0.00
PAN TIPO MARRAQUETA/HALLULLA 0 0.00 0.00 0.00 0.00
CEBOLLA 0 0.00 0.00 0.00 0.00
MANTEQUILLA 0 0.00 0.00 0.00 0.00
PIMENTON ROJO 0 0.00 0.00 0.00 0.00
LOMO LISO 0 0.00 0.00 0.00 0.00
NOMBRE
3 35 25 21 23
Total Receta 0 0 0 0 0
INGREDIENTES Gramos Sodio Pantoténico Niacina B12
LENTEJA CRUDA 0 0.00 0.00 0.00 0.00
MOTE, MAIZ 0 0.00 0.00 0.00 0.00
PAN TIPO MARRAQUETA/HALLULLA 0 0.00 0.00 0.00 0.00
CEBOLLA 0 0.00 0.00 0.00 0.00
MANTEQUILLA 0 0.00 0.00 0.00 0.00
PIMENTON ROJO 0 0.00 0.00 0.00 0.00
LOMO LISO 0 0.00 0.00 0.00 0.00
Columna Propiedades
1 ALIMENTO
2 CODIGO
3 Gramos
4 Humedad
5 Calorias
6 Proteínas
9 13 10 16 22 7 H de C
38.81 0 4.2463 57 0.6007 8 Fibra dietaria
9 13 10 16 22
0.444 0 0.0058 19.4 0.01
Lípidos Colesterol Saturados Carotenos B6
0.40 0.00 0.00 0.00 0.00
0.04 0.00 0.01 19.40 0.01
9 13 10 16 22
0 0 0 0 0
Lípidos Colesterol Saturados Carotenos B6
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
9 13 10 16 22
0 0 0 0 0
Lípidos Colesterol Saturados Carotenos B6
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00
Sodio
35
Zinc
36
Cenz
37
TOTAL MENÚ 1270 2463 3 4 0