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Mexican fish
Matrícula: 213542514
THE MOST
COMMON FISH
IN MEXICO
TILAPIA
RED GROUPER
MACKEREL
YELLOWFIN
TUNA
RAINBOW SARDINA
TROUT CRINUDA
RAINBOW TROUT
SARDINA CRINUDA
RED GROUPER
This fish is raised in more than 130 countries, both in tanks and
in indoor ponds, being very popular for its rapid growth in
artificial environments and its good tolerance to overcrowded
conditions, in addition to being able to be fed with algae and soy
instead of meat. Tilapia is also not a big deal if we compare it
with other much more reputable fish. If we look at its nutritional
content, we can find that it has. In 80 grams of tilapia we can find
110 kilocalories and 20 grams of protein, in addition to B
vitamins, iron, selenium and zinc. It is not the best fish to
increase the consumption of omega-3 fatty acids compared to
other sources such as salmon and mackerel.
MACKEREL
YELLOWFIN TUNA