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Philippine Culture

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Region IV-A
CALABARZON What is CALABARZON known for?
 Known for its white beaches, cultural
heritage sites, dating back to the
Spanish era, marine sanctuary, majestic
mountains, among others, the region is
a favorite spot to many local and
international travelers.

What is the biggest province in

CALABARZON?
 Quezon province has a total land area
of 870,660 hectares or 8,706.60 square
kilometres. It is the largest province in
CALABARZON having 54% of the total
land area of the region.

What cities belong to CALABARZON?

The cities that make up CALABARZON are:

 Batangas City.
 Lipa City.
 Tanauan City.
 Bacoor City.
 Cavite City.
 Dasmarinas City.
 Imus City.
 Tagaytay City.
 City, Cavite)

What are the provinces in CALABARZON?

 DTI-Region 4A or DTI-CALABARZON is
composed of the provinces of Cavite,
Laguna, Batangas, Rizal, and Quezon.

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HISTORY OF CAVITE
Cavite, officially the Province of Cavite is a
province in the Philippines located in the
CALABARZON region in Luzon. Located on
the southern shores of Manila Bay and
What is the tribe of Cavite?
southwest of Manila, it is one of the most
industrialized and fastest-growing provinces
in the Philippines.
What is Cavite known for?
settlements around Manila Bay,
wherein it was considered the mooring
place for Chinese junks. In 1571,
Spanish colonizers established the port
in the said area.
 The early inhabitants of Cavite City
were the Tagalogs ruled by the
Kampilan and the bullhorn of a datu,
the tribal form of government.

 Cavite is known for its rich history and a What language is spoken in Cavite
large number of National Heroes. It is Philippines?
sometimes called "Land of the Brave" or
the History Capital of the Philippines.  Cavite Chabacano is one of the
Philippine Creole Spanish varieties that
What kind of place is Cavite? emerged during the Spanish colonial
occupation of the Philippines.
 Cavite is a suburban province that
occupies the south of Manila Bay. It is
only 2 to 3 hours or 33KM away from
the capital city, Manila.

What is the story of Cavite?

 Cavite Mutiny, (January 20, 1872), brief

uprising of 200 Filipino troops and
workers at the Cavite arsenal, which
became the excuse for Spanish
repression of the embryonic Philippine
nationalist movement.

Why is Cavite Historical?

 Cavite is well known for its connection

to the Philippine revolution in 1898.
This historic event saw the removal of
Spanish colonial control.

What is the original name of Cavite?

 Tangway
The present location of Cavite City,
formerly known as Tangway, played an
essential part in trade with the

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CAVITE PROVINCE Balite Falls
Capital: Imus, but the largest city is Dasmarinas. Balite Falls in Amadeo, Cavite. Its enchanting
waterfalls are among the several emerging
TOURIST SPOT: attractions in Cavite. Enclosed inside a 4-
hectare property, the Balite Falls has refreshing
Paniman Beach
cold water gushing down a natural swimming
Paniman Beach is the place to be! This palm- pool.
fringed and powdery gray-sand beach is within
the vicinity of Puerto Azul Golf Resort in
Ternate, Cavite. It is one of the secluded spots
in the province that features a quieter
ambiance near the metro.

San Roque Parish Church
The Diocesan Shrine of Our Lady of Solitude of
Porta Vaga, also known as San Roque Parish
Church, serves as a pilgrimage center in Cavite
City. It is one of the most-visited churches in
Cavite, especially during the Holy Week season.
Catholics usually visit San Roque Parish Church
as common practice for Visita Iglesia.
Museo De La Salle
The province of Cavite is also home to various
cultural and historical attractions. One of which
is Museo De La Salle, the official museum of the
De La Salle University System in Dasmariñas,
Cavite. It aims to showcase the extravagant
lifestyle of Ilustrados during the Spanish
colonial period.

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FESTIVALS:
Wagayway Festival
Wagayway Festival is celebrated every 28th of
May in Imus, Cavite to commemorate the Battle
of Alapan where many Filipinos following the
lead of General Emilio Aguinaldo risked their
lives against the conquering Spaniards. Tagged
as “wagayway” (wave), the historical Imus is the
place when the Philippine Flag was first waved
to signify a won battle.
Pahimis Festival
PAHIMIS is the Amadeo word for “pasasalamat”
(thanksgiving) in the olden times. As a tradition,
coffee farmers gave away his last can of harvest
as a sign of thanksgiving, believing that by doing
so, luck and abundance would come on the next
harvest season. An eat-together gathering with
neighbours will serve as the Pahimis before the
start of business venture or relatives and
friends were sent part or harvest of food as
Pahimis.
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Paruparo Festival
The City of Dasmarinas, Cavite celebrates the
Paruparo Festival every 26th of November. The
first Paruparo Festival was launched in
November 26, 2011 coinciding with the 2nd
Cityhood Anniversary of Dasmarinas. The
metamorphosis of the butterfly resembles the
events that the city underwent towards
becoming a progressive city.
Regada Festival
Regada is a festival in Cavite City in which
the merry-making is centered on sprinkling
water. It is a week-long celebration starting
on the second week of June and ends on
the feast day of St. John the Baptist, June
24.
DELICACIES:
Tamales
TAMALES is one of the most favorite delicacies
of Cavite City by pure blooded Caviteno. Made
of ground peanuts and galapong that is
steamed and wrapped in banana leaves. It looks
simple at first sight but requires a very tedious
process to make.
Kilawin Cavite
Caviteñean kilawin is not made of raw fish but
instead of grated green papaya cooked in
vinegar with grilled mashed pancreas and
chopped librillo of cows.
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Bibingkoy
Bibingkoy is a type Filipino rice cake from the
city of Cavite prepared with baked glutinous
rice dough filled with sweetened mung bean
served with tapioca and jackfruit in sweetened
coconut milk sauce.
CASA VIEJA's PANCIT PUSIT
One of the proudly Caviteñean born Pancit
variety of less popularity and probably not
written yet in Philippine Pancit list but is well
loved by purely breed Caviteño's is the Pancit
de Choca or Pancit Pusit. It it like combination
of Adobong Pusit and Pancit.
HISTORY OF LAGUNA
The Province of Laguna was named after Laguna
de Bay, the body of water that forms its
northern boundary. Laguna de Bay, in turn, was
named after the town of Bay (Laguna de Bay is
Spanish which means "Lake of Bay"), the first
provincial capital.
Why Laguna is a historical place?
 Laguna got its name from the Spanish
word “Lago” which means lake. It also
refers to Laguna de Bay which believed
as the largest inland body of water in
the Philippines. This is also why Laguna
is the home of hot spring resorts and
has a lot of tourist destinations.
What is Laguna known for?
 Laguna is known for its beautiful lakes
and majestic mountains—such as the
famous Mt. Makiling, Mt. Banahaw, and
Sierra Madre—providing a lot of
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opportunities for vacation, travel and
tourism.
Who founded Laguna?
 In 1678, Fray Hernando
Cabrera founded San Pablo de los
Montes (now San Pablo City) and built a
wooden church and convent considered
as the best and finest in the province.
Fighting extended to Laguna during the
British occupation of Manila between
the years of 1762–64.
Where did Laguna got its name?
 Laguna de bay, which is the largest lake
in the Philippines, is almost surrounded
by the whole province of Laguna. The
province got its name from the Spanish
word "lago", which means lake.
What is the language of Laguna?
 The primary language is Tagalog. The
Tagalog dialect in Laguna is generally
the same as in Manila, but with some
influences from Batangas and Quezon
dialects in terms of vocabulary. Most
Laguna residents can speak English,
especially in the urbanized regions.
What is the oldest town in Laguna?
San Pablo is a first-class city in the southern
portion of Laguna province, Philippines, and is
one of the country's oldest cities.
Laguna Province
Capital: Santa Cruz, Largest City Calamba

Hulugan Falls
TOURIST SPOT: This enchanting waterfall is one of the relatively
known cascades in Baranggay Salvador,
Enchanted Kingdom Luisiana, Laguna. It has caught the attention of
many tourists, making it one of the must-see
If you're seeking fun and exhilarating
waterfalls in the Philippines. Since it is nestled
adventures near the metro, you may want to
in a far-flung area, the roads leading to the falls
visit the Enchanted Kingdom in Barangay
are not easily accessible.
Balibago, Santa Rosa City, Laguna. It is
considered the first and only world-class theme
park in the Philippines.

Nagcarlan Underground Cemetery
Nagcarlan Underground Cemetery, which is
situated inside a chapel. It sits on a hilly terrain
in the laid-back town of Nagcarlan in Barangay
Bambang. You can find the catacombs where
the friars and wealthy people were laid to rest
at the chapel's lower ground floor.
Japanese Garden
The Japanese Garden is one of many historical
sites in Laguna. It is situated in Cavinti along the
popular Lake Caliraya. This beautiful garden was
constructed in the 1970s to commemorate the
Japanese occupation of the Philippines in World
War II.

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FESTIVALS:
Tsinelas Festival
Gat Tayaw, Liliw, Laguna is also known as the
“Footwear Capital of Laguna” because the
footwear industry is consistently growing and
developing. With that said, Tsinelas Festival is
celebrated annually in the last week of April. A
parade of floats showcases the agricultural and
industrial products of LIliw which includes a
variety of shoes produced locally.
Pinya Festival
Every 15th of May, the municipality of Calauan,
Laguna celebrates the Pinya Festival. The
Calauan’s patron saint is St. Isidore Laborer, the
patron of farmers. Pinya Festival started in the
year of 1999. Calauan is regarded to be the
number one town in the CALABARZON area for
producing the sweetest pineapples. The
festival’s goal is to promote the pineapple and
other agricultural products of Calauan.
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Coconut Festival
"Tree of Life" is something that a coconut tree is
also known as. All its parts can be used to
sustain and support human life. A festival about
coconuts is an interesting event to attend.
Fascinatingly, in San Pablo, Laguna, the right
festival exists. Coconut Festival, or the "Coco
Fest", is a weeklong celebration held annually in
early January.
Anilag Festival
Anilag Festival, known as the "Mother of
Harvest Festivals", is a weeklong celebration
held annually in March in Laguna's capital town
of Sta. Cruz. The festival was first held in 2004,
but despite only being celebrated for a few
years, it became one of the major festivals in
Laguna.
DELICACIES:
KESONG PUTI
Kesong puti, or white cheese. Clearly, white is
the color of purity. And that’s what it’s made of,
a fresh and soft cheese made from unskimmed
carabao milk. It can be eaten along with bread,
or as an ingredient for pastas or burgers, and,
trust me, it’s delicious, and fills up that
emptiness the yellow ones don’t offer.
BIBINGKA DE MACAPUNO
If you have already tried a bibingka, good for
you, you’re halfway across the battle. But
bibingka de macapuno? It’s the winning piece.
It’s a rice cake filled with macapuno, a soft
processed coconut meat. It has a texture similar
to bread but it’s sweet! Definitely something
that must not be missed.
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BUKO PIE
Buko. Pie. Sounds intriguing and delicious at the
same time. Yes, you have guessed it, it’s like an
apple pie but instead of an apple, a young
coconut is used. The pie has a sort of crispy
“buko meat” on the top and has a soft buko
fillings inside, and—with a bite—you’ll feel all
the good vibes come to you and forget all other
things.
ESPASOL
This is a rice cake cooked in coconut milk filled
with coconut powder which gives an appealing
snowy feature. Heaven. It has a soft and chewy
texture with a sweet taste that leaves you
craving for more.
HISTORY OF BATANGAS
Batangas first came to be known as Bonbon. It
was named after the mystical and fascinating
Taal Lake, which was also originally called
Bonbon.
Where does the name Batangas come
from?
 An eruption of Taal Volcano destroyed a
significant portion of the town, causing
residents to transfer to Bonbon (now
Taal), the name eventually
encompassing the bounds of the
modern province. The modern name of
"Batangas" is derived from Spanish
batangas, meaning "outrigger
[booms]".
When did the Batangas founded?
 1581
In 1534, Batangas became the first
practically organized province in Luzon
and was officially founded in the year
1581. Balayan was the capital of the
province for 135 years from 1597- 1732.
In 1732 it was moved to Taal then the
most progressive and flourishing town
of the province.
What is the ancient name of Batangas?
 Batangas first came to be known
as Bonbon. It was named after the
mystical and fascinating Taal Lake,
which was also originally called Bonbon.
Some of the earliest settlements in
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Batangas were established at the
vicinity of Taal Lake.
How did Batangas town came to be?
 Due to migration, the first Spanish
missionary first came to Batangas. It
was in the year 1581 that the Spanish
authorities created a pueblo in the area.
The town was then named as
“Batangan” because of huge logs,
locally called as “batang”, which
abounded in the place.
Who was the founder of Batangas?
 Martin de Goiti Balayan was the first
capital of Batangas from 1597 to 1732.
But due to the progressiveness of Taal,
the capital was then transferred to Taal.
Two Spanish Generals, Martin de Goiti
and Juan Salcedo
What is the tradition of Batangas?
 Batangas wedding tradition make a
beautiful and exciting feast.
Batangueños has high regard for the
sanctity of marriage making the event a
lengthy and grand occasion. Holy Week
is a solemn religious tradition
celebrated annually in Batangas and
most parts of the Philippines.
What is the language of Batangas?
 Batangas Tagalog is a dialect of the
Tagalog language that is spoken
primarily in the province of Batangas
and in portions of Quezon, Laguna and
on the island of Mindoro.
Is Batangas south or north?
 Batangas, city, southern Luzon,
Philippines. It lies in a small plain on the
west bank of the Calumpang River
about 1 mile (1.6 km) from the coast of
Batangas Bay, which issues through
straits ultimately into the South China
Sea.
Batangas Province Monte Maria Shrine

Capital: Batangas City, Largest City; Lipa City Monte Maria is one of the top Batangas tourist
spots because of its uniqueness. It is meant to
be both a religious and tourism site. Although
devotees and pilgrims are attracted to it, Monte
TOURIST SPOT:
Maria caters to regular tourists as well.
Mt. Batulao
Mt. Batulao is one of the most accessible
mountains near Manila and is another top
hiking destination in the Philippines. Mountain
climbing enthusiasts come to Mt. Batulao
because of its many peaks, boulder formation,
grass ridges, and scenic views.

Milea Bee Farm

Caleruega Church
Caleruega Church is one of the most famous
churches in Batangas. This property is perched
on the highest hill of Nasugbu Town. Caleruega
is named after a Spanish municipality.
Milea Bee Farm is located on Kurba Road, Lipa
Batangas, about 21 km away from Batangas
City. The farm attracts many visitors due to its
authenticity and serene environment and is one
of the top farm destinations in the Philippines.
The farm does not feel like a tourist trap as it
advocates bee propagation, beekeeping
education, and agricultural sustainability.

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FESTIVALS:
Walistik Festival, Lipa City
I can’t remember the last time I went to see
this festival. Walistik originated from the word
walis (broom) and the Tagalog slang for
incredible (walastik). This festival is being done
on the second week of January or as part of the
celebration of the city’s fiesta, January 20.
Tinapayan Festival Cuenca
Tinapayan Festival puts the spotlight on the
hardworking bakers or Panadero’s of Cuenca,
the reason why the town claimed the title
“Home of the Bakers”. The festival includes
bread-making contests and festive parade to
present the finished products of the bakers and
celebrated sometime in June.
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Sinukmani Festival, Rosario
Sinukmani is one of the famous Filipino
meriendas (I even consider this a dessert) made
of sticky rice cooked in sugar (I don’t know if
they have other ingredients for this). Celebrated
on June 9, Sinukmani Festival is participated by
local folks, preparing, and decorating their own
sinukmani.
Sinuam Festival
Poultry industry is San Jose’s main drive for its
economic growth. Being the top producer of
eggs in the province and also in the neighboring
areas in the region, the people of San Jose
derived their festival from a dish made out of
their main produce – sinuam (egg soup).
Sinuam Festival is celebrated on the 25th of
April (San Jose’s foundation day) and just like
any other festivals, street dancing highlights the
celebration.
DELICACIES:
Taghilaw
Taghilaw is perhaps a dish the typical Manilenyo
hasn’t heard of yet – and rightly so. The only
way you’ll ever truly get a taste of this dish is in
the province of Batangas.
Gotong Batangas
The goto in Batangas is altogether different – it
does away with rice. Apart from this
distinguishing feature, the steaming hot broth
of goto originating from Lipa City is
uncharacteristically greasy and full of flavor.
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Batangas Lomi
Batangas lomi is characterized as having an
unusually thick soup with a more viscous
consistency. The thick egg noodles also
complement the soup well, adding texture to
the dish. While the toppings may differ from
place to place, some common ingredients you
may find are crunchy pork rinds or pork belly,
slices of boiled eggs, sausages, or even spring
onions.
Bulalo
Bulalo seems relatively simple to cook. Its main
and most distinct ingredient is beef shanks
simmered for several hours in a flavorful stock
seasoned with black pepper, garlic, onions, and
salt. The dish typically comes with pechay
(Chinese cabbage), potatoes, and even corn.
HISTORY OF RIZAL
Rizal, officially the Province of Rizal, is a
landlocked province in the Philippines located in
the CALABARZON region in Luzon. Its capital is
the city of Antipolo. It is about 16 kilometers
east of Manila. The province is named after José
Rizal, one of the main national heroes of the
Philippines.
What is the old name of Rizal province?
Originally named as Politico Militar Distrito de
Morong, Morong is the province that is now
known as the Province of Rizal. The former
province (Morong) comprised the towns that
make up present-day Rizal.
Why is Rizal province called Rizal?
The new province was aptly named after Jose
Rizal, the country's national hero. On June 11,
1901, the province of Rizal was officially and
legally created by virtue of an Act No. 137 by
the First Philippine Commission which during
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the time was acting as the unicameral legislative
body in the island of Luzon.
What is the symbol of Rizal?
 The saber and revolver are his symbols.
All had heroic strengths and powerful
symbols. The rebel, the officer, and the
writer—all three were patriots who
stood at the cusp of the biggest political
upheaval of Spain's 350 years of
hegemonic rule of the Philippines.
What is the main product of Rizal?
 The major crops are rice and fruits,
specifically mango, citrus, coffee, cacao,
and cashew. Production of garments is
the top industry, followed by trading
and service-oriented business.
Is Rizal south or north?
 Region IV-A (CALABARZON) is
composed of the five provinces of
Cavite, Laguna, Batangas, Rizal, and
Quezon. CALABARZON is located in
southern Luzon, southwest of Metro
Manila and is the second most densely
populated region in the country.
How many barangays are there in Rizal
province?
 189
The province has a land area of
1,182.65 square kilometers or 456.62
square miles. Its population as
determined by the 2020 Census was
3,330,143.
Rizal Province
Capital: Antipolo
TOURIST SPOT:
Wawa Dam
Wawa Dam is another spot that is beloved by
locals for the cool water that falls from it. The
dam is located in the Montalban Gorge along
the Marikina River. It was originally built to
provide water to Manila back in 1909 during the
American colonial period.
Hinulugang Taktak
Hinulugang Taktak is a 70-feet-tall waterfall that
is nestled in Antipolo City. It is one of the
nearest waterfalls from Manila and is about 84
feet in width. The stunning waterscape was
named as such because a large bell (taktak) was
dropped (hinulog) into it in the 15th or 16th
century.
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Avilon Zoo
Avilon Zoo is a 7.5-hectare facility that cares for
the largest collection of animals in the
Philippines. This family-friendly center is located
in the town of Rodriguez and has over 3,000
specimens of exotic wildlife under its roof. Their
impressive collection consists of more than 500
types of mammals, birds, reptiles, freshwater
fish, amphibians, and invertebrates.
Daranak Falls and Calinawan Cave
The Calinawan Cave is a series of caves located
in Barangay Tandang Kutyo in Tanay, Rizal. It
contains different levels and chambers that
tourists can explore. It is also known as a
historical site since it was used as a hideout by
Filipinos during World War II. Today, it is a
popular filming location for movies and TV
shows. Situated about 3.5 KM from the cave is
Daranak Falls.
FESTIVALS:
Giwang-Giwang Festival
Like the Caru-Caruhan Festival, Giwang-Giwang
is traditionally held during Holy Week. The
name derives itself from the way processioners
sway the image of the Santo Entierro as they lug
it through the streets on their shoulders.
Caru-Caruhan Festival
Similar to the Binalayan Festival, the Caru-
Caruhan Festival takes place in Binangonan. The
event’s main attraction is a procession of
several miniature-sized statues of saints.
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Binalayan Festival
The Binalayan Festival is celebrated in the
province’s oldest municipality, Binangonan.
‘Binalayan’ is a word contracted from two of the
municipality’s main sources of livelihood during
the pre-colonial era, which are the bamboo, and
the ‘lawa’ or the lake.
Higantes Festival
Celebrated annually on the 23rd of November
in Angono Rizal, the Higantes Festival is
probably the most notable among the list. The
people of Angono hold this event every year in
commemoration of the municipality’s patron
saint, San Clemente, who is also known as the
Patron Saint of Fishermen.
DELICACIES: Bibingka Antipolo

Banana Chips Antipolo's Finest "Bibingkang Latik" A Filipino

"Sweet & Sticky Rice Cake" delicacy (made of
Banana chips are dried, fried slices of bananas "galapong" or ground glutinous rice) topped
that have become an increasingly popular with "Latik".
snack. They're usually coated with sugary syrup.

Galapong Monggo
Glutinous rice and coconut cream with
evaporated milk and white sugar and
caramelized red monggo beans and sprinkled.
Kalamay Antipolo
is a sticky sweet delicacy that is popular in many
regions of the Philippines. It is made of coconut
milk, brown sugar, paldo.

Sapin Sapin
A Filipino delicacy- made from glutinous rice
with fresh coconut milk. A great snack.

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HISTORY OF QUEZON
The Province of Quezon, formerly known as
Tayabas, is situated in Southern Luzon. Prior to
its establishment in 1578 by two Spanish
Franciscan friars named Fr.
What is the history of Quezon Province?
The Province of Quezon, formerly known as
Tayabas, is situated in Southern Luzon. Prior to
its establishment in 1578 by two Spanish
Franciscan friars named Fr. Juan de Plasencia
and Fr. Diego Oropesa, what is now known as
the City of Tayabas was a Muslim village ruled
by a local chieftain and elders.
Why is Quezon Province named Quezon?
In September 7, 1946, President Manuel A.
Roxas, by virtue of Republic Act No. 14 renamed
the province to Quezon, in honor of the late
President Manuel L. Quezon, the most
illustrious son of Baler, formerly part of Quezon.
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What is Quezon Province known for?
 Rich in coconut plantations and rice
farms, the Quezon province in the
CALABARZON region is known for its
quaint islands and rugged mountains.
Serene beaches and forests attract
many nature enthusiasts, along with
modern amenities and exciting
nightlife.
How many islands are there in Quezon
Province?
 How many islands are in Quezon? There
are 22 islands in the Quezon province.
How many cities are there in Quezon City?
 The city has 142 barangays under the
City Government.
How did Lucban Quezon start?
 The year 1578 marked the foundation
of the town of Lucban. During that year,
two Spanish priests named Juan de
Plasencia and Diego de Iropesa
commenced the propagation of
Christianity in the municipality
converting 1,600 inhabitants into
Christians.
Quezon Province
Capital: Lucena City Sunshine Farm
Sunshine Farm is a sunflower farm located in
Lali, Tiaong Quezon. It is only a few hundred
TOURIST SPOT: meters away from another famous spot in the
province, Villa Escudero. The farm was opened
Lucena Cathedral
in February 2018 and had 4000 sunflower seeds
Lucena Cathedral remains to be one of the planted.
oldest churches in the province. It is the seat of
the Bishop of Lucena. The cathedral’s official
name is Saint Ferdinand Cathedral Parish, and
its patron saint is Saint Ferdinand III. He is a
13th-century monk from Castile.

Borawan Island
Borawan is a great quick getaway spot for
people living in Metro Manila. This is a tiny
island that sits off the coast of Barangay Lipata,
Padre Burgos.
UGU Bigyan's Pottery Garden
UGU Bigyan’s Pottery Garden is another unique
attraction in Quezon. Located in the town of
Tiaong, this site used to be the private home of
the prominent pottery artist Augusto “Ugu”
Bigyan. Augusto eventually transformed his
residence into a pottery workshop studio, art
gallery, and restaurant in one.

Page 20
FESTIVALS:
Feast of San Isidro / Agawan sa Sariaya Mayohan Festival

Feast of San Isidro / Agawan sa Sariaya (May 11-
15; Sariaya, Quezon). It is almost the same as
the one held in Lucban, only the decoration or
Pahiyas consists of fruits, vegetables, candies,
breads, and other food either thrown or given
to people after the patron saint has passed
them.
The last among May festivals in the Province of
Quezon is the Mayohan Festival in the City of
Tayabas, celebrated every 15th of May, in
honor of San Isidro Labrador, patron saint of
farmers.

Pahiyas Festival
This festival is celebrated annually every 15th of
Araña’t Baluarte Festival
May, as thanksgiving or pasasalamat for a
The Municipality of Gumaca celebrates the bountiful harvest, and in honor of San Isidro
Araña’t Baluarte Festival held annually every Labrador, patron saint of farmers. Pahiyas is
15th of May. Baluartes, or “fortresses” in from the word pa’yas, used widely in the
Spanish, are built on the streets of Gumaca Tagalog region, which means ’”to decorate.”
using bamboo set up in an arc, where people
can pass through. Fruits and vegetables
arranged like arañas, or “chandeliers” in
Spanish, are hung from the baluartes.

Page 21
DELICACIES:
Pinais
You may think this might be pinangat from Bicol
from the looks of it, but it's not. While similar,
there's no taro leaves in this version. It's just
tiny shrimp fry wrapped in banana leaves
cooked in garlic, onion, and shredded coconut.
If you love coconut and seafood together in one
dish, you'll love this simple dish.
Hardinera
This embutido-like or meatloaf is quite special.
Not only is it made in leche flan llaneras, but it's
also quite a process to cook and prepare. The
biggest difference between the hardinera and
other embutido is the pork. It's cooked and
diced instead of ground up, so it's much
chunkier.
Page 22
Puto Bao
This puto is not like other puto. Instead of being
a fluffy white rice cake topped with melty
cheese, this is sticky purple rice stuffed with
coconut. In short, it's a puto bumbong with
bucayo, sweetened coconut.
Pancit Habhab
Arguably the most popular merienda in the
province is the pancit. A mainstay of many
meals, whether it's as a snack or light meal, this
version of the noodle dish from Lucban is
perfect for those with busy lives. That's because
this is literally eaten on the go. There are no
spoons and forks served with this pancit.
Instead, you use the banana leaf to push the
pancit to your mouth.

REGION IV -B MIMAROPA
Region IV-B is located at the heart of the
archipelago is dubbed as the Treasure
Trove of Southern Luzon. MIMAROPA, also
known as Region IV-B, is a region, located
in Luzon. The name is an acronym that
stands for the provinces, comprising the
region, namely: Occidental Mindoro,
Oriental Mindoro, Marinduque, Romblon,
and Palawan. The region was created on
May 17, 2002, after Region IV (Southern
Tagalog) was further sub-divided.
What is Region IV-B known for?
 It is among the country's top
agricultural producers, the so-called
“Food Basket of the Philippines”. Major
agricultural products include rice, corn,
Page 23
coconut, tobacco, garlic, onions,
mango, banana, melons, and peanuts.
What is special about MIMAROPA?
 The region's economy relies mostly on
agriculture, fishing and ecotourism,
making it one of the strongest in the
country.
Why did CALABARZON and MIMAROPA
separate?
 Due to its size, Region IV was split into
two separate regions, Region IV-A
(CALABARZON) and Region IV-B
(MIMAROPA). Aurora was transferred
to Region III, Central Luzon.
What are MIMAROPA arts and crafts?
 The arts and crafts of MIMAROPA are a
combination of designs from indigenous
people that resides in the regions and
the colorful and rich influence from the
Spanish conqueror. Most of their crafts
are made of materials that are
abundant in their areas.
What are the characteristics of MIMAROPA?
 As a region composed of island
provinces, MIMAROPA has no distinct
topographical characteristics, but rather
it varies from one province to another.
Its varied landforms consist of coastal,
low-lying areas, and interiors composed
of rolling hills and mountain ranges.
What do you call the people in MIMAROPA?
 Because MIMAROPA is ancient, it is
home to indigenous peoples. The
Mangyans survive in Mindoro (they
speak seven different languages: Irava,
 Alangan, Tambuid, Hanunuo, Capital: Its capital is Mamburao, but the largest
Tadyawan, Buhid and Ratagnon). municipality is San Jose.

Location: Occidental Mindoro is situated along

HISTORY:
MINDORO
Mindoro, island, west-central Philippines. It lies
across the Verde Island Passage from Luzon and
between the Mindoro and Tablas straits. Unlike
the majority of its sister islands, Mindoro has no
deep coastal embayment or fringing islets.
the western part of the island, located south of
the province of Batangas in Southern Luzon.
Topography: Occidental Mindoro is generally
rugged, with narrow strips of coastal lowlands.
Its terrain is characterized by successive
mountain ranges, valleys, and elongated
plateaus, with rolling lands along the coastal
region.

On June 13, 1950, by virtue of Republic Act no.
505, Mindoro was divided into Oriental
Mindoro and Occidental Mindoro.
Where did Mindoro get its name?
 The island of Mindoro got its name
from “Mina de Oro” as to how the
Spaniards used to call it in olden days
because it was believed to be a
repository of gold.
Climate: The province has two pronounced
seasons: the dry season from November to
April, and the wet season during the rest of the
year.
What is Occidental Mindoro known for?
 Occidental Mindoro offers more than its
awe-inspiring views of paddy fields and
mountain ranges.

What is the old name of Mindoro?

 Mindoro Island was originally known to

the ancients as Ma-i. It was formally
called Mait, and known to the Chinese
traders before the coming of the
Spanish.

Why is Mindoro separated into two provinces?

 Mindoro was made a sub-province of

Marinduque on June 23, 1902 by virtue
of Act No. 423 of the Philippine San Jose, Occidental Mindoro
Commission. On November 10, 1902,
Act No. 500 separated Mindoro from its
mother province, thereby organizing its
provincial government.

OCCIDENTAL MINDORO
PROVINCE
Page 24
 Mamburao City a narrow channel. Jellyfish, turtles, white-tip
and black-tip reef sharks, manta rays and vast
variety of corals and marine lifeforms one can
witness when diving in Apo Reef.

TOURIST DESTINATIONs:
 Occidental Mindoro is the second
INASAKAN BEACH
province in Mindoro Island blessed with
dozens of fascinating tourist spots.
These tourist spots include dive sites,
coves and white sand beaches. It is also
the home of the second-largest
contiguous coral system in the world
and it has even gained the reputation of
being called as the MARINE
WONDERLAND of the Philippines.
APO REEF

Ilin Island, San Jose, Occidental Mindoro

Inasakan Beach is a hidden paradise in

Sablayan, Occidental Mindoro
Apo Reef is one of the best tourist spots in
Occidental Mindoro. Recognized as the second-
largest contiguous reef system in the world next
to Great Barrier Reef in Australia. It is being
considered as the number one dive site in the
Philippines. It is a 34-kilometer reef system
divided into north and south lagoon systems by
Occidental Mindoro. It is an unspoiled powdery
pure white sand beach and crystal-clear waters
that one could even see through the orange and
blue starfishes in the waters. Visitors even
compared Inasakan Beach very similar to
Boracay but this beach is not yet developed.
There are no vendors and establishments near
the beach other than very few cottages. Which
means you have to bring your own food and
swimming gears.
It is located in Ilin Island, San Jose, Occidental
Mindoro.

Page 25
WHITE BEACH
San Jose, Occidental Mindoro
It is also called by the locals as Manadi Island
which means “Sudden Appearance” for it is said
to have suddenly appeared decades ago. It is a
small island and an ideal destination for
swimming, snorkeling, scuba diving and fishing.
Some parts of the shore are breeding grounds
for turtles where they bury their eggs. One can
walk around the island in just few minutes.
Again, there are no store or electricity in the
island so you have to bring your own food.
RERAGA BEACH
Calintaan, Occidental Mindoro
Page 26
Regara Beach is a less crowded and quiet beach
in Occidental Mindoro. It is composed of a long
stretch of fine sand beach with an array of palm
trees. A perfect place to unwind and enjoy the
quiet and relaxing atmosphere.
MAMBURAO BEACH
Mamburao, Occidental Mindoro
Mamburao Beach is one of the most visited
tourist spots in Occidental Mindoro. It is famous
for its very long stretch of fine sand beach, blue
waters and arrays of palm trees on the coast.
There are plenty of beach resorts in Mamburao
Beach which offers great accommodation and
facilities. It is a great destination for group of
friends where you can enjoy swimming, diving
and playing volleyballs in the beach. There are
around eleven (11) beach resorts here so pick
one that suites you.
FESTIVALS:
APO IRAYA FESTIVAL
 The event showcases the rich cultural
heritage of the indigenous people,
specifically that of the Mangyan people,
through activities such as street
dancing, wearing colorful and
indigenous costumes.

KARAKOL FESTIVAL

Apo Iraya Festival is held every October 23-24 in

Abra de Ilog, Occidental Mindoro.  The event
demonstrates the traditions and other ways of
life of the Iraya Mangyans. It conveys a story of
worship and belief in a supernatural being, the
Apo Iraya. Apo Iraya guides the Iraya Mangyans
in their day-to-day activities such as birth,
marriage, sickness, death, farming and fishing.

ARAWATAN FESTIVAL

Karakol Festival of Mamburao Occidental

Mindoro is celebrated every 10th of October in
honor of the town’s patron saint Nuestra
Señora Del Pilar. This parade is a festive
celebration in the streets of the town wherein
the parishioners joyfully carry the patron saint
with jovial music while dancing and praising
with the belief that they will be blessed with
prosperous life and good health. Street dancers
wear colorful dresses and hats decorated with
fresh flowers. This celebration started since
Arawatan is a Mangyan term for unity and
1970.
cooperation. The weeklong Arawatan
celebration will be from November 8-14.
Arawatan Festival, organized in connection with
Occidental Mindoro’s 68th founding
anniversary celebration features an exhibition
of this province’s natural attractions through a
photo-exhibit, an agro-tourism trade fair

Page 27
showcasing agricultural, coastal and marine
product

Page 28
Native delicacies:
ADOBONG PUGITA
Adobong pugita is a Filipino specialty originating
from Occidental Mindoro. This adobo dish is
made with mature octopus that's cooked in a
combination of vinegar and soy sauce.
The key to success is to cook the octopus
quickly, because it becomes rubbery and chewy
if overcooked.
Adobong pugita is usually eaten for lunch or
dinner, but it can also be served as an
accompaniment to beer.
GINATAANG PUSO NG SAGING
Ginataang puso ng saging is a traditional Filipino
dish originating from Occidental Mindoro. It's
made with a combination of banana blossoms
(puso ng saging), diced pork, and chili peppers
cooked in coconut milk.
Page 29
UOK / COCONUT WORM
The uok/coconut worm is a hatchling of the
Black Beetle that becomes greater than a
human thumb. It is considered as an outlandish
neighborhood delicacy in South East Asia.
The Uok or Ook is a delicacy usually served
during special occasion like Christmas. It is
harvested by the Mangyan and sold to the
town. The Mangyans normally exchange uok for
clothes or rice. There are many varieties of this
insect larvae but the edible one is found only in
a tree which is locally called "Dungon". It is
usually boiled in water and sautéed in oil. It is
also used as the main ingredient in sinigang.
BUNGGAN
It is known more and more as the "Pandaka
Pygmea" or the smallest fish in the world.
People often cook here is the pinangat. This
bunggan is usually wrapped in banana leaves. In
this case, plow leaves are used because it is said
that the taste of this bunggan is become tastier
and more delicious.
ORIENTAL MINDORO PROVINCE
Capital: Calapan
Location: Oriental Mindoro is the eastern
portion of the island which is about 140 kms
southwest of Manila.
Topography: The province's varied topography
is dominated by rugged mountain ranges on the
west and fertile valleys towards the eastern
coast.
TOURIST Destinations:
 Oriental Mindoro is a province in the
Philippines located in Mindoro Island
where plenty of beautiful tourist spots
can be found. Dive sites and white sand
beaches are abundant in the island
making it one of the top destinations in
the Philippines during holiday seasons.
TALIPANAN BEACH

Climate: Oriental Mindoro’s climate favors for

vegetable growth all year round. There is no
pronounce wet and dry season for the province.

What is Oriental Mindoro known for?

 It produces large quantities of rice,
corn, coconut, vegetables and fruits like
calamansi, banana, rambutan, marang
or uloy, lanzones and durian. For that,
Oriental Mindoro is also known as the
Rice Granary and Fruit Basket of
Southern Tagalog. Puerto Galera, Oriental Mindoro

Talipanan Beach is one of the most popular

tourist spots in Oriental Mindoro but is less
crowded than that of White Beach. It is a long
stretch of white sand beach and turquoise
green waters fringed with mountains and
relaxing tropical jungle as background. If you
don’t want a place where there’s a party
everywhere at night and less people, this place
is what you are looking for. This is a much more
quite and relaxing beach perfect for couples
and families, a good spot for swimming, riding
jet skies and banana boats.

Calapan City

Page 30

TURUKAN FALLS
in the middle of the jungle in Puerto Galera,
Oriental Mindoro
One of the most visited tourist spots in Oriental
Mindoro is the Tukuran Falls or the Tukuran
Hidden Paradise. It is just a small waterfall but
the surroundings are astonishing and very
refreshing. Most vacationers climb the high
rocks for cliff jumping and some prefer just to
swim and go into the cascading waters to have
some waterfall massage.
MOUNT HALCON
Baco, Oriental Mindoro
Mount Halcon is one of the most storied hiking
destinations in the Philippines located in
Oriental Mindoro. It is 8, 484 feet above sea
level making it the 18th highest mountain peak
in the country. If you are a serious mountaineer,
then climbing the so-called “most difficult
mountain to climb in the Philippines” would be
Page 31
a challenge for you. Along the trail, one can find
thick vegetation of flora and fauna and many
cold, clean and clear river streams.
HALIGI BEACH
Puerto Galera, Oriental Mindoro
Haligi Beach is a secluded and uninhabited
island in Oriental Mindoro. It is a small white
sand beach with crystal clear waters good for
swimming and snorkeling. This beach is less
crowded but without any establishments that’s
why visitors have to bring their own food.
BIG LA LAGUNA BEACH
La Laguna, Puerto Galera, Oriental Mindoro
Among all the beaches in Oriental Mindoro, the
Big La Laguna Beach is being dubbed as the
most serene, most quiet beach and one of the
best tourist spots in Oriental Mindoro. It has a
peaceful and secluded cove with fine white
sand. The best part is, the water here is calm
allowing small one’s to enjoy the beach
because there are no big waves.
Festivals:
The festival honors the city’s patron, the young
child Jesus, Santo Niño. The celebration starts in
December, extends across the Christmas season
and finishes on 1st January.
FIESTA MAHALTANA
Festival showcase how religion, culture and
tradition are wreathed into our existence. The
municipal/city festival, which are held annually
to commemorate the foundation of a town, or
honoring its patron saint, are brought together
to highlight the Oriental Mindoreños' lively
spirit, infusing the elements of the four (4) icons
of the province, namely: MAngyan, HALcon,
TAmaraw and NAujan Lake (MAHAMAHALTA).
Page 32
SALONG DAGITAB FESTIVAL
The Salong Dagitab, which means "flickering
lights" pertains to the annual night festivity in
the province highlighting the splendid display of
Christmas decors and flickering lights
participated by government offices and national
agencies designed to promote culture and
tourism of the Province of Oriental Mindoro.
Salong Dagitab also encompasses food bazaar
and other nightly cultural activities such as
concerts and entertainment shows.
BANANA FESTIVAL
Banana Festival is celebrated as thanksgiving for
the abundance of banana in the Municipality of
Baco. The celebration includes the traditional
"lupakan," "harana" (serenade), and
"pandangguhan" (dance with lights). The
festival also features sumptuous meals and
delicacies whose main ingredient is banana and
are displayed on artistically-designed booths
made of materials from banana trees.
Native Delicacies:
KOHOL
The recipe is called Snails in Coconut
Milk Recipe or in Filipino commonly
named as Ginataang Kuhol.
In Naujan, Ginataan is famous type of recipe.
Different Ginataan recipes are common to them
aside from Ginataang Kuhol, they also loved to
cook Crab in Coconut Milk.
Page 33
SUMAN SA LIHIYA
This type of kakanin is made from “Malagkit” or
rice and this is best paired with a “Latik” and
wrap with the leaf of banana. Latik is made
from coconut sap added with sugar and heated
and cook under exact heat.
HALO-HALO
Their halo-halo is not the typical halo-halo with
ube, ice cream and beans, but it has only two
main ingredients, milk and leche flan.
MARINDUQUE PROVINCE

Capital: Boac

Location: An isolated volcanic mass surrounded

by coral reefs, and lies between Tayabas Bay to
the north and Sibuyan Sea to the south. It is
west of Quezon Province’s Bondoc Peninsula;
east of Mindoro Island; and north of the island
province of Romblon.

Topography: Marinduque is considered as the

geographical center of the Philippine
archipelago by the Luzon Datum of 1911, the Boac Town Plaza, Boac, Marinduque
mother of all Philippine geodetic surveys. The
province is a "heart-shaped" island with a total
land area of 952.58 square kilometers.
Tourist Destinations:
Climate: Marinduque has a Type III climate,
having rainfall more or less evenly distributed MALBOG SPRING RESORT
throughout the year with no clear boundary
between dry and wet seasons.

How did Marinduque get its name?

 The most accepted theory of the
etymology of the province's name is a
Hispanized corruption of either
malindig or malindug, which means
"stand tall" or "elegant", in reference to
a potentially active volcano in the
southern section of the island, the
Mount Malindig. The island which the
natives call Minolo is named Mindoro
by the Spaniards, and that of Malindic
we call Marinduque.
What is Marinduque known for?
 Marinduque is mainly known because
of its Moriones Festival, a week-long
Lenten event. The term "Moriones"
came from the word Morion which
means masks. The main event of the
festival is the re-enactment of the story
of a Roman soldier named Longinus.
Malbog, Buenavista, Marinduque
Malbog Sulfur Spring is a natural hot spring at
the foot of a volcano known as Mount Malindig.
It is a stratovolcano in the Buenavista town with
an elevation of 1,157 meters above sea level.
Malbog Sulfur Spring nestles within lush
greenery surrounded by verdant flora and
fauna. Its warm and bluish-white sulfuric water
is believed to have therapeutic and healing
benefits. The spring has two swimming pools,
and both have medicinal properties that can
cure skin diseases. Its water is safe to drink and
is even believed to cure acute and chronic cases
of skin ailments. Some tourists even bring
bottles of sulfuric water on their way home.

Page 34
Page 35
MARINDUQUE WILD LIFE SANCTUARY
Boac, Marinduque
The Marinduque Wildlife Sanctuary is a must-
visit hiking, camping, and bird-watching spot for
nature lovers and adventurous travelers. It is
home to several bird species such as the Zebra
Dove, Serpent Eagle, Brahminy Kite, and
Philippine Scops Owl. Adding to the lush green
landscape are native trees such as Ipil, Narra,
Yakal, and Molave.
BOAC CATHEDRAL
Boac, Marinduque
Built as a fortress in 1792, the Boac Cathedral
became a relevant part of the Marinduqueños
colorful history and culture since its
construction in the Spanish era. The locals used
it as a hiding place during a Moro attack in the
1800s. Consequently, it also served as the
venue of the blessing of the Philippine
Revolutionary flag in 1899. The cathedral’s
grand facade and bell tower are composed of
adobe stones and rough terra cotta. There are
also massive buttresses that resemble the
Page 36
UNESCO World Heritage Site of Paoay Church in
Ilocos.
MOUNT MALINDIG
Buenavista, Marinduque
Mount Malindig is a must-visit Buenavista
Marinduque tourist spot and is considered the
highest peak in the province. It is a
stratovolcano situated at the island’s southern
tip and west side of the Bondoc Peninsula on
Luzon Island. Because of its vast landscape and
thriving ecosystem, Mount Malindig is
comparable to Mt. Banahaw and Mt. Makiling
in Quezon and Laguna provinces of Southern
Luzon.
PAADJAO FALLS
Mogpog, Marinduque
While Marinduque is famous for its scenic
beaches, there is one enchanting waterfall that
stands out from the rest of the Mogpog
Marinduque tourist spots, the Paadjao Falls.
The hidden cascade gently flows from a 15-feet
tall rocky cliff down to a 6-feet deep basin with
cold and jade-green waters. It majestically
nestles underneath the cool shade of verdant
greenery and tall trees, making you feel a lot
closer to nature. Surrounding the falls are huge
and edgy rocks, so be extra careful.
FESTIVALS:
PUTONG FESTIVAL
It’s only a small part of the island culture but
with no one from any class of society being
exempt to be honored with a crown of flowers
(or variations thereof), and leis bestowed upon
the individual, it acts as the great island
equalizer – all have equal shots at getting his or
her crown and be showered with love and
wishes for good luck, health and prosperity.
MORIONES FESTIVAL
The Moriones Festival is a folk-religious event
held annually during Holy Week on the island of
Marinduque, considered the geographical heart
of the Philippines. The word “Morion” refers to
the visor of the helmet that is associated with
the armor of Roman soldiers. The word
“Moriones” refers to the local inhabitants who
Page 37
dress up in costumes and masks of Roman
soldiers during Biblical times. These costumed
locals are farmers and fishermen who engage in
the street theater as a form of penitence.
HARING KARABAW FESTIVAL
In a farming village in Santa Cruz town,
residents celebrate Epiphany or the Feast of the
Three Kings not just with three kings but with
four. Unlike in other Catholic parishes that
observe the occasion with three local men
dressed in a king’s garb going around the
community riding in horses, residents of
Barangay Hupi celebrate a fourth king who rides
a carabao (water buffalo).
BILA-BILA FESTIVAL
Boac, the capital of Marinduque is being touted
as the butterfly center of the Philippines due to
the emergence of butterfly farms in the town. In
order to promote the industry, the local
government created the Bila-Bila Festival in
conjunction with the Feast of the Immaculate
Conception (the town’s patron saint) on
December 8. A parade that depicts the life
cycle of the butterfly and with the image of the
Immaculate Conception at the end of the
procession.
Native Delicacies:
ARROWROOT COOKIES
These cookies are the most well-known product
of Marinduque. It is made from a root crop
called “uraro”, which is abundant in the island.
Uraro is pulverized and mixed with other
ingredients such as margarine, eggs, and sugar.
These bite-size and merengue-like cookies melt
in your mouth and give off a slight sweetness.
SALUDSOD
Page 38
Saludsod is Marinduque’s local pancake. It is
made from arrowroot powder, coconut milk,
flour, and sugar.
KARE-KARE
Marinduque’s kare-kare is not the usual kare-
kare in Metro Manila that has thick peanut
butter sauce. It is more like a dried variation of
dinuguan. It consists pig’s innards such as the
heart, small intestines, kidneys, and spleen, as
well as its blood.
ADOBO SA GATA
This is another delicious dish Marinduqueños
call their own. They typically use native chicken
and cook it in coconut milk, together with sliced
green papaya and pepper leaves. Turmeric is
also added into the dish to make it yellow.
ROMBLON PROVINCE
Spanish might have named the island
after the shape of the coin.
What is Romblon known for?
 Romblon is known for its local
marble industry and is the second
biggest producer of the mineral in
the country.

Capital: Romblon

Location: It is located in the middle of the small

Sibuyan Sea which separates Luzon from the
Visayas.

Topography: It is generally mountainous with

about 40 percent of its land area having an
inclination of more than 50 percent. Narrow
strips of coastal lowlands, low hills and plains
typify the topography of some of the islands. Romblon, Romblon

Climate: Romblon does not experience a Tourist destinations:

pronounced a marked seasonal shift, but is
relatively dry from November to April. MT. GUITING-GUITING

How Romblon got its name?

 According to legend, the name
"Romblon" was derived from the
Romblomanon word Nagalumyom,
which pertains to a chicken in the act of
sitting on its eggs on a nest. This
eventually evolved to Lomlom, and
later on to Donblon, before finally
evolving to Romblon.
 Meanwhile, local historian Madeja
relate the origin of the name Sibuyan Island, Romblon
"Romblon" to the shape of Romblon It is one of the popular tourist spots in Romblon
Island, he claims that the name was rising 2,058+ meters above sea level in the
derived from the Spanish word ronblon, middle of Sibuyan Island. The mountain is
another term for tornillo, meaning covered with thick forests and a home of
"screw." But for historian Reyes. She numerous endemic flora and fauna. For
claims Romblon originated from mountaineers, it is one of the most difficult and
"doubloon", which refers to the Spanish challenging to climb among several other
coin used by Moro pirates in paying Philippine mountains. The climb features a
dowries for their brides-to-be. The rocky trail passing through steep and jagged

Page 39
ridges which few are named Knife Ridge, Kiss
the Wall and Peak of Deception were said to be
impassable when slippery. A guide and a 3-day
itinerary are advised.
CRESTA DE GALLO
San Fernando, Sibuyan Island, Romblon
The island has a very unique and interesting
features. On one end is like a small island and
on the other is a bigger island and they are
being connected by a long strip of sandbar, then
on both ends, there is another sandbar! This 5-
hectare paradise island is best known for its
powdery white sand, long stretch of sandbars,
rock formations, picture-perfect views,
turquoise and crystal-clear waters. It is an
unexploited island at its raw natural form
without any developments. Beach camping is
best here but visitors must bring everything.
LOOC BAY MARINE REFUGE SANCTUARY
Looc Bay, Looc, Tablas Island, Romblon
It is a home of diverse marine lifeforms
including hard and soft corals, different species
of fishes, giant clams, lobsters, turtles, octopus
Page 40
and eels among others. A floating kiosk amid
the Looc Bay is where guests can enjoy feeding
the fishes though a small opening at the center
of the kiosk. A beautiful old lighthouse nearby
can also be spotted.
SAINT JOSEPH CATHEDRAL
Poblacion, Romblon Island, Romblon
It is considered as the most famous and oldest
15th century Roman Catholic Church in
Romblon. The church was built by the Recollect
Fathers between 1640’s and 1726’s with a
magnificent architecture made of coral bricks
and stones. Major reconstructions have been
done with its facade made of marbles and bell
tower on its side. It also has a beautiful interior
showcasing crafts, religious paintings and art
designs by talented local artisans.
DAGUBDUB FALLS
San Fernando, Sibuyan Island, Romblon
It is an interesting destination in Romblon
composed of 4 waterfalls on different levels
with crystal clear freshwater plunge pool
alluring for swimming and cliff diving. The falls
are just few steps away from the other worth
exploring being surrounded by or in between
huge boulders. Going to the falls is a
considerable adventure following a trail leading
to the falls with a beautiful view of Mount
Guiting-Guiting passing through an easy terrain,
a small clear river and a bridge. A local guide is
recommended.

Page 41
Festivals: BINIRAY FESTIVAL
SAGINYOGAN FESTIVAL

Biniray Festival is Romblon’s prestigious festival

participated by Rombloanon every second week
of January in honor of Señor Santo Niño. It is
just the same as the Sinulog Festival of Cebu
which also depicts the strong faith of the
residents to Roman Catholicism.

TALABUKON FESTIVAL

The Coco-Banana Festival was initially organized

and presented in 2010 town fiesta. The
presentation was participated in by the pupils
from the different schools in the district of
Alcantara. The presentation was in a form of a
contest. However, the 2011 Fiesta Management
thought of changing its title to Saginyogan
Festival to make it common and striking to the
community people; making the title different
from other municipalities in the province having
This is a religious celebration the municipality of
the same festival.
Looc is known for, which is held during the 3rd
Making Saginyogan Festival as one of the
week of April to honor St. Joseph and to
important events or highlights during the fiesta
celebrate a genie who was stated to once save
and if promoted properly could bolster tourism
the town folks.
in Alcantara in the days to come because of its
significance and artistic attraction.

Page 42
Native delicacies:
SARSA
Sarsa is a local dish found only in Romblon.
The dish is made out of small shrimps caught in
streams, mixed with young coconut and chili. It
is then wrapped in coconut leaves, giving it that
local touch. You eat the dish paired with rice.
TAGHILAW
Taghilaw is pork meat and intestines cooked in
vinegar sauce. A dish similar in preparation to
"dinuguan" but minus the blood.
SIHI SHELL
Sihi, a local edible shellfish. One cannot
normally eat by sucking it out of its shell, but
instead, with an aid of a pin, you slowly pick the
meat out.
Page 43
INASLUM
Inaslum is a healthy vegetable soup that makes
use of any available fresh vegetable in season. It
is not sour like what the name suggests, but
actually very bland. Good for those who are
health conscious and for seniors.
LONGGANISA, TOCINO, TAPA
Odiongan is known for its preserved meats like
the longganisa, tapa, and tocino that can last
outside the fridge up to 5 days.
Romblon's longganisa would probably be the
sweetest one we've tasted so far. It's made
using quality pork cuts with only sugar, garlic,
asuete as its preserving agents.
PALAWAN PROVINCE
What is Palawan known for?
Capital: Puerto Princesa  Palawan is also known as the
Philippines' “Last Ecological
Location: The islands of Palawan stretch from Frontier”. Its forests and seas are
Mindoro in the northeast to Borneo in the home to impressive biodiversity
southwest. It lies between the South China Sea and it is this kind of natural beauty
and the Sulu Sea. that keeps visitors coming.

Topography: It is mountainous and hilly

throughout the entire length of the central axis
of the main island particularly on the
northwestern coast. Narrow strips of coastal
plains are mostly found along the southeastern
coast.

Climate: The province has two distinct

climates. The west coast has approximately 6
months of dry season and 6 months of wet
season. The east coast has a short dry season of Palawan Provincial Capitol
one to three months.
Tourist destinations:
How Palawan got its name?
 The name Palawan is believed to IMMACULATE CONCEPTION CATHEDRAL
come from Chinese word "pa-lao-
yu" meaning "The land of beautiful
safe harbour" and a Spanish word
“paragua”, which likens the shape
of the island to a closed umbrella.
Palawan is paradise, sanctuary to an
amazing variety of fauna and flora
found nowhere else in the world.

Why is Palawan called the land of promise?

 Spanish Period. After the death of
Magellan, the remaining members
of his fleet landed to Palawan
where the bounty of the land saved
them from starvation, thus, named
it “Land of the Promise” by
Magellan's chronicler, Antonio
Pigafetta.
Immaculate Conception Cathedral in Palawan is
a hundred years old church and is strongly
standing still. Among others, this is one of the
tourist spots in Palawan you should visit. Not
just it is a tourist spot, this is a holy place that
you should pray to Almighty God thanking Him

Page 44
for the safe tour/trip and for showing you some Divers around the world loves to drop in
of his little creations in Palawan. Tubbataha Reef.
PUERTO PRINCESA SUBTERRANEAN
SUNKEN JAPANESSE SHIPWRECK

RIVER

Puerto Princesa Subterranean River is

Palawan are the wreck remains in World War II.
irrevocably the number 1 of all tourist’s spots in
Most of the wrecks are heavily damaged but
Palawan. Featuring karst (formed from
the Olympia Maru is the most intact. Many
dissolved limestone) mountain, it is very famous
marine lives are lurking in the wrecks. This dive
for its stalactites, stalagmites and rock
site in Coron, Palawan is really amazing since
formations. The underground river is subject to
tourists are not contented just to dive once.
a tidal flow which directly goes out to South
China Sea. It holds the record of the Longest BARRACUDA LAKE
Underground River in the Philippines.

TUBBATAHA REEF

It has been named as a weird lake. The water

It is one of the famous tourist spots in Palawan
and known diving site in the Philippines. It is an
atoll coral reef system which is divided into
North and South. Vast diversity of fishes and
marine lifeforms can be found in Tubbataha
Reef. Whale Sharks, Manta Rays and Turtles are
some of the marine lives you can see there.
temperature at the top is cold, middle is warm
and bottom is hot. The changing in water
temperatures can be seen in our naked eyes,
experts call it thermocline, also an interesting
dive site in Coron.

Page 45
FESTIVALS:
ANIHAN FESTIVAL
Anihan Festival which is now known as the
Palay Festival is one of the most famous
festivals in Narra, where the products of the
municipality are being showcased. Narra is
dubbed as the “Rice Granary of Palawan” and
the Palay Festival is the people of Narra’s way
of thanksgiving for the bountiful harvest. Palay
Festival is conducted around the last week of
October where the “sights and sounds” of Narra
are being presented to the public.
PUERTO PRINCESA FOUNDATION DAY
The celebration recognizes the establishing
commemoration of the City of Puerto Princesa
featured by balayong tree-planting, road
moving and vivid botanical parade delineating
the Palawan Cherry Blossoms from which the
celebration inferred its name. A happy blend of
socio-city, social, chronicled, and wears
exercises are a piece of the run occasions.
Page 46
BALAYONG FESTIVAL
The Balayong festival celebrates the founding of
Puerto Princesa by focusing on the Balayong
tree. This beautiful tree looks almost like the
Japanese sakura tree from afar, as it produces a
spray of light pink flowers too. The Balayong
tree is native to the Palawan islands, and the
Balayong Festival is always started off with a
Balayong tree planting ceremony.
The Balayong flower itself has a strong
symbolism for those in Palawan, as it represents
feminine strength and beauty in the language of
flowers. In fact, Balayong itself is a local Cuyuno
name given to this tree, otherwise known as the
Palawan cherry.
AREWADAN FESTIVAL
The Arawedan is an event that showcases the
numerous tourist attractions of the place,
including their beaches, marine reserves and
parks.
Native delicacies:
CROCODILE SISIG
It is one of the island’s exotic dishes that
tourists love to try. Crocodile meat is cooked
with other delectable ingredients and spices
and placed on a sizzling plate like the typical
sisig dish.
TAMILOK
Another exotic food in Palawan. Tamilok is a
special woodworm mollusk ceviche. It is
traditionally served with vinegar and chili for a
more flavorful experience.
Page 47
HOPIA
Baker’s Hill in Puerto Princesa is surely the most
famous bakery in the entire province. It
produces various pastries and baked goods for
tourists to try and bring home. Among the
products that you should taste is the delicious
Baker’s Hill hopia. These yummy sweet rolls
come in different flavors like monggo, ube and
pork.
DANGGIT LAMAYO
Danggit is a local term used for salted and sun-
dried rabbitfish. Danggit Lamayo in Palawan is a
marinated danggit in vinegar with garlic and
pepper. It is Palawan’s version of danggit,
where it is soaked first in its special marinade
before it hits the pan.
REGION V – BICOL REGION river in the region. The river comes
from the outflow of lakes and springs
from the provinces of Albay, Camarines
Sur and Camarines Norte and form a
large stream that exits in the San
Miguel Bay, off the shores of Camarines
Sur.

What is Bicol Region known for?

 Bicol is the adventure capital of the

Philippines, and is well known for its
active volcanoes, tranquil whale sharks,
secret beaches and spicy food.

What are the indigenous people in Bicol?

 The Agta tribal communities in Bicol,

are subdivided into several sub tribes,
predominant of which are the Agta-
The Bicol region was known as Ibalong, Tabangon, Agta-Cimaron, Agta Taboy,
variously interpreted to derive form ibalio, "to and the Dumagat and the Kabihugs of
bring to the other side"; ibalon, "people from Camarines Norte.
the other side" or "people who are hospitable
and give visitors gifts to bring home"; or as a How many dialects are there in Bicol?
corruption of Gibal-ong, a sitio of Magallanes,
Sorsogon where the Spaniards first landed in  The four major groups of language in
1567. Bikol are Coastal Bikol (with four sub-
languages), Inland Bikol (with six sub-
Where is it located? languages), Pandan Bikol (lone
language) and Bisakol (with three sub-
 Bicol Region is located in the languages).
southernmost tip of Luzon, which lies at
123 to 126 degrees longitude and 12 to
14 degrees latitude or generally at the
mid-section of the country. It has a total
land area of 17,362 square kilometers
representing 5.67% share of the
Philippines in terms of land area.

Why is it called Bicol Region?

 The name Bicol first came to be known

as the name of the biggest and longest Bicol International Airport

Page 48
  Bikol is the most commonly spoken
language in Albay. It has many dialects,
ALBAY PROVINCE particularly in the cities.

BRIEF HISTORY:
What is the Economy of Albay?
 When Juan de Salcedo and 120 soldiers
explored Albay and its surrounding  Albay's main industry is agriculture,
areas in 1573, they called it Ibalon. In which produces crops such as coconut,
1616, Sawangan, a small settlement rice, sugar, and abacá. Handicrafts are
near a mangrove swamp, was the primary source of income in rural
incorporated as Albay Bay (which areas. Other sources of income include
means "by the bay"). The town was
forestry, cement production, and paper
renamed Albay first, then Legazpi, as
production.
Albay came to refer to the province.
What is the capital of Albay?
PROFILE, FACTS AND  Legazpi, officially the City of Legazpi, is a
MORE: 2nd class component city in the
Philippines and the capital of the
 Albayanos are the people who live in province of Albay. It has a population of
Albay. Albay is a province with 15 209,533 people, according to the 2020
municipalities and three cities. Legazpi census. Legazpi is the regional center
City is the province's capital. It was and the most populous city in the Bicol
named after Miguel Lopez de Legazpi, a Region.
Spanish conquistador who arrived in
the Philippines in 1565 and began mass What is the tagline of Albay?
colonization.
Where is it located?  On my research the tagline of albay is
Albay – Land of the World’s Most
 It is located between the provinces of Perfect Cone.
Camarines Sur to the north and
Sorsogon to the south. The Pacific
Ocean borders it on the east, the
Lagonoy Gulf on the northeast, and the
Burias Pass on the west and southwest.
Rapu-Rapu, Batan, Cagraray, and San
Miguel are the northernmost islands
under the jurisdiction of the province.

What is the language of Albay?

Page 49
 Legazpi City

Page 50
TOURIST DESTINATIONS:
The Cagsawa Ruins are a must-see in Legazpi.
Built in 1587, it was destroyed by Dutch pirates
in 1636. A priest reconstructed it in 1587, but in
1814, the historic Mayon Volcano explosion
devastated the church and Cagsawa.
Natural Park of the Mayon Volcano The park
has a total land area of 5,775.70 hectares. The
protected area encompasses six towns and
three cities in the province of Albay. The Mayon
Volcano Natural Park is home to over 150 floral
species and 83 tree species.
Page 51
Kawa-Kawa Hills - It is known as Kawa-Kawa
because of its shape, which resembles a
cauldron (Kawa or Caldero in Bikol language).
Because of its distinctive shape, it is also known
as a hill without a hilltop.
Albay Park and Wildlife- Albay's only zoo, with
over 400 birds, animals, and reptiles. It is home
to the Philippine Hawk Eagle, bleeding heart
pigeons, brown boobies and ring-necked
pheasants, as well as the Philippine Warty Pigs,
Philippine Deer and Red Squirrels.

FESTIVALS:
Magayon Festival, May 1-31
It relieves the origin of Mayon Volcano.
Observed in May, the festival features sports
and cultural events and trade fairs. The focus of
the month-long event is the stage reenactment
of the tragic love story of the legend of
Daragang Magayon and Panganoron whose
fatal deaths gave birth to the volcano. Legend
has it that Magayon’s grave became Mayon
while the clouds kissing her is Panganoron.
Ibalong Festival, second week of October;
Legazpi. A week-long festivity recounting the
brave exploits of the heroes of Ibalong or
prehistoric Bicol. The festival is highlighted by a
Page 52
street parade recreating the classic battles
between heroes and beasts of Ibalong.
Tabak Festival, Last week of March; Tabaco City
A week-long activity held in time with the City’s
Foundation Anniversary. Street presentation
depicting the city’s legend, trade fairs of the
growing cutlery industry, woodcraft and pili,
colorful parades and the Mutya ng Tabak Search
highlights the event.
Sarung Banggi Festival, May 18-25; Sto.
Domingo. An annual fun-filled eight-day
summer festivity immortalizing the timeless
love song Sarung Banggi, and a tribute to its
composer, Potenciano V. Gregorio. The Sarung
Banggi festival showcases a variety of cultural
and religious activities.
Page 53
DELICACIES:
Kandingga
If you like bopis and Bicol express, then this
recipe is for you. These two foods combine to
form a fantastic delicacy called Kanding-ga.
Kanding-ga is a Bicolano version of bopis, made
of pork offal such as heart, lungs, spleen and
other offal boiled in vinegar and coconut milk,
spiced with chilies.
Pinangat
This is another signature dish made with pork,
chillies, coconut milk, and taro leaves (gabi
leaves). The only difference is that it is wrapped
Page 54
with taro leaves. Other pinangat fillings include
sardines, catfish, and tuna.
Longanisa De Guinobatan
Another sumptuous delicacy from the Albay
town of Guinobatan Longganisa de Guinobatan,
take a big bite. It's a salty pork sausage that's
been dipped in vinegar and egg. Guinobatan's
product, unlike other native sausages in the
country, is made Pinangat.
Sili Ice Cream
This ice cream was introduced by 1st Colonial
Grill Restaurant, and its main ingredients
include "siling labuyo" and coconut milk, which
is the local food symbol of Bicol. You'll notice a
lingering spicy sensation on your tongue as you
savor it, as well as the combination of hotness
and coldness in each scoop. By the way, there
are four spicy levels to choose from: Level 1,
Level 2, Level 3, and Volcano, depending on
your spice tolerance.
ALBAY PROVINCE
BRIEF HISTORY:
 Camarines Norte was formed in 1829
when the vast Camarines Province was
divided into Norte and Sur. It was re-
merged in 1893 and then split again in
1919 as a result of Act 2809 of March 3,
1919.
What is the capital of Camarines norte?
 Daet is the capital of Camarines Norte
Province is a crescent-shaped province
that stretches northwest to southeast.
What is the tagline of Camarines norte?
 Camarines Norte – Bicolandia’s
Goldmine

PROFILE, FACTS AND TOURIST DESTINATIONS:

MORE:
Where is it located?
 Camarines Norte is a province located
in the Bicol region in Luzon of the
Philippines. Its capital is Daet. The
province borders Quezon to the west,
Camarines Sur to the south, and the
Philippine Sea to the north.

What is the language of Camarines Norte?

 Camarines Norte is placed between two
regional languages, Tagalog and Bicol. It
is notable for being a crossroads of
Tagalog and Bicol cultures.

What is the economy of Camarines Norte?

 Camarines Norte is well-known for its
gold, silver, iron, zinc, and bull quartz
deposits, as well as non-metallic
minerals such as sand, limestone, clay,
and kaolin. The province's waters are
teeming with fish and other marine
products. Its agricultural lands are
planted with coconut, banan, corn,
palay, and root crops. Its most
important industries are farming and
mining. Forestry products and fishing
are two other industries.
Mahabang Buhangin
A popular tourist destination in Camarines
Norte, particularly among beachgoers and
backpackers. The kilometers-long stretch of
powdery white sand beach and crystal-clear
waters add up to serenity and simplicity,
earning it a reputation as one of the country's
best pristine beaches. The green hills and trees
create the ideal beach ambiance.

Page 55
Mercedes Group of Islands
Group of Islands is one of Camarines Norte's top
tourist destinations. The Mercedes Islands
consist of Apuao Grande, Apuao Pequea,
Canimog, Canton, Caringo, Malasungi, and
Quinapaguian. These islands all have beautiful
sand beaches and blue waters. A lighthouse, old
houses and ruins, marine sanctuaries, and more
can be found on several islands. On the islands,
you can go hiking to study the features and
witness panoramic views from the hillsides, in
addition to swimming and snorkeling.
Nacali Falls
Nacali Falls is a magnificent waterfall nestled
amid the province's forested hillsides. It's
around 60 feet high with a crystal-clear catch
basin. The location is surrounded by trees and
greenery. The falls are an outdoor enthusiast's
and nature lover's dream. Attempting to see the
falls alone is thrilling. To get to the falls, one
must take a zip line over the next mountain.
Page 56
Cadig Cave
The cave is a deep forest at the foot of a
mountain with stalactite and stalagmite
formations. There is a 2-hour journey to the
cave from the jump-off site, traveling through
agricultural regions and woodlands with
beautiful views of rolling mountains, valleys and
rich vegetation. Streams with natural pools are
also accessible for guests to relax. A guide and
caving equipment are recommended.
Colasi Falls
Colasi Fall is a 70-foot-tall waterfall located in
the forest of Camarines Norte. The spectacular
waterfalls are bordered by mossy cliffs with rich
green flora. It has a deep and wide basin
excellent for swimming and a bamboo raft ride
along the rushing cascading waters is
fascinating. The hike to the falls takes about 2
hours from the jump-off point, passing through
boulders, wooden stair and small streams.
FESTIVALS:

Gold-panning or Pabirik Festival

The Pinyasan (Pineapple) Festival
The Pineapple (Pinyasan) Festival is a colorful
festival showcasing the province’s primary
agricultural product, pineapple. The province is
proud of its pineapple called Formosa which
they claim to be the sweetest “queen”
pineapple. It is held every June 23-27 in Daet,
Camarines Norte.
The Pabirik Festival highlights the “pabirik”
(gold-panning) street dancing which depicts the
gold mining industry in the province. Held
every January 23 – Feburary 2 in Paracale,
Camarines Norte, this coincides with the
Foundation Anniversary of the town’s patron
saint, Our Lady of Candelaria.

Bantayog Festival
Palong Festival
It’s celebrated in Camarines Norte every April
This event is held every May 10-13 in
25th of the year. Bantayog festival features the
Capalonga, Camarines Norte, and features
book of Dr. Jose Rizal, the Philippines’ National
street dancing and an agro-industrial fair. The
Hero, which is entitled “Unang Bantayog” (First
palong (rooster comb) shows that a large
Monument). The festival is also held in
rooster population. This celebration also honors
conjunction with the foundation anniversary of
the Black Nazarene Feast Day.
the province.

Page 57
DELICACIES:
SINANTOL
Santol is a tropical fruit native to Southeast
Asia. Due to the abundance of santol
production in the province, Bikolanos created a
dish called Sinantol or Ginataang Santol.
KINUNOT
Kinunot na Isda, or flaked fish in coconut milk, is
a popular Bicol cuisine. Pagi, stingray, or shark
meat, moringa leaves, chili peppers, and
coconut milk are used to make it. Kinunot is a
simple dish with difficult-to-find ingredients,
especially if you live in the city. As a result, this
dish is typically found in restaurants and
eateries near fishing ports.
Page 58
TINUMOK
Tinumok initially has a sweet and salty flavor,
but when combined with rice, the salty flavor
fades and is balanced by the sweetness of the
fresh taro leaf and coconut milk.
PILI ROLL
Pili Roll or Pili Cake is made of soft cake roll
filled with sweet milk and chopped pili. Pili
Roll’s chiffon or soft cake is fluffy and melts in
your mouth. The caramelized filling, on the
other hand, has the right sweetness that
compliments the buttery flavor and texture of
the chopped pili nuts.
SORSOGON PROVINCE The majority of manufacturing is done
at home or in small shops that produce

BRIEF HISTORY: furniture, tricycles, processed foods,

and handicrafts.
 Sorsogon City was established by
Republic Act 8806, which was signed What is the tagline of sorsogon?
into law on August 16, 2000 and ratified  Sorsogon – Bicol’s Whaleshark Paradise.
by plebiscite on December 16, 2000.
The Cityhood Law, also known as RA
8806, called for the consolidation of the
municipalities of Sorsogon and Bacon
into a component city of the province of
Sorsogon.

PROFILE, FACTS AND

MORE:
Where is it located?
 It is located at the tip of the Bicol Sorsogon Capitol
Peninsula, facing the island of Samar to
the southeast across the San
Bernardino Strait and Ticao Island to
the southwest.
TOURIST DESTINATIONS:
What is the capital of Sorsogon?
 Its capital is Sorsogon City (formerly the
towns of Sorsogon and Bacon)

What is the language of Sorosogon?

 Sorsogon is a Bisayan language spoken
in Sorsogon City and the municipalities
of Casiguran and Juban in Sorsogon,
Philippines. It is related to, but distinct
from, Southern Sorsogon, which is
spoken in Sorsogon's south. It is one of
three Bisayan languages spoken in
Bicol, the others being Southern
Sorsogon and Masbateño. Botong Twin Falls
Botong Twin Falls is located in Sorsogon City's
What is the economy of Sorosgon? Osiao, Bacon District. The falls are regarded as
 Sorsogon is primarily an agricultural one of the best eco-tourism destinations in the
province, with the main products being city. The site is considered a natural wonder
coconut and rice. The majority of because it has two waterfalls that are close to
people in coastal areas work in fishing.

Page 59
each other but produce two different
watercolors.
Dancalan Beach
Dancalan Beach is located on the shores of
Bulusan Municipality. This beach is clean, wide,
and has gray/off-white sand. Dancalan is often
overlooked by tourists, but it is popular among
locals. Dancalan has a rustic appearance and
feel. It has lovely countryside scenery. A vast
rice field sits directly in front of this Sorsogon
beach.
St. Joseph Parish (Barcelona Church)
The St. Joseph Parish Church is located in the
heart of Barcelona's Sorsogon neighborhood.
According to local legend, this town was named
after the famous Barcelona in Spain by
homesick Spanish soldiers. As a result, St.
Page 60
Joseph Parish is also known as Barcelona
Church.
Mt. Pulog
Mt. Pulog dominates the Bacon municipality in
Sorsogon. It is not to be confused with Mt.
Pulag in North Luzon, which is the highest peak
in the province and one of the best hiking
destinations in the Philippines. Mt. Pulog, the
lesser-known peak, is an excellent
mountaineering destination for a variety of
reasons.
Paguriran Island and Lagoon
Paguriran Island and Lagoon is one of
Sorsogon's natural wonders. It is best described
by travel guides as a lagoon in the middle of the
ocean. Paguriran, strictly speaking, is not an
island, but rather a large rocky formation out in
the sea. Despite being surrounded by water,
Paguriran is only a short walk from a sandy
beach. You can walk to it at low tide or even at
high tide, when the water is usually waist-high.
FESTIVALS:
The Kasanggayahan Festival
The Kasanggayahan Festival is perhaps the
province of Sorsogon's largest celebration. This
annual festival celebrates Sorsogon's
declaration as a province. Before Sorsogon
became a province in the Bicol region, it used to
be part of Albay, which is another province in
the region. This festival is listed by the
Philippine Department of Tourism. The festival
promotes local items such as pili tree products
and other agricultural products.
Page 61
Pili Festival
Pili products are abundant in Sorsogon and in
the rest of the Bicol region, it is easy to
understand that the people of Sorsogon have
devoted a festival that features this valuable
nut. Pili Festival is held annually June 28-29, the
patron saints of Pili.
Butanding Festival
A festival which ushers in the Butanding
(Whaleshark) Season as well as a thanksgiving
for the blessings that the butanding’s presence
has given the people of Donsol. The festival is
highlighted by a street parade.
Padaraw Festival (Bulan, Sorsogon; May 30) Irosin, and other Sorsogon towns. This is a true
A festival showcasing colorful costumes Sorsoganon delicacy.
fashioned from abaca fiber. It is highlighted by a
grand street presentation with the participants
clad in these colorful abaca costumes

DELICACIES:

Nimfa’s Pili Conserva

Tya Tinay’s and Epie Jaymalin
Wrapped in hamilig leaf, which adds a distinct
Tya Tinay's is a fourth-generation-owned
flavor and aroma, this sweet pili delicacy will
restaurant in Plaza Bonifacio, Sorsogon City. It
undoubtedly satisfy your sweet dessert
serves the best local breakfast in town. Suman
cravings. Nimfa's is located in Bibincahan.
lehia, puto, pichi-pichi, and other native
delicacies, combined with a local brew of
coffee, make for a filling breakfast.

The Kinagang Baluko

Made primarily of lokadon (coconut in its Baluko is a Sorsogon native delicacy that thrives
immature stage) and shrimp, and wrapped in in the city's sea waters. Baluko, also known as
hagikhik leaf. This is a common dish in Bulusan, pen shell, is a type of seashell that attaches to

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rocks in shallow waters. It tastes best when
cooked in coconut milk with a generous amount
of chilli. You can also add some curry for a
different flavor. It can also be dipped in flour
and fried, as food hawkers do.
What is the capital of Camarines Sur?
 After this pili the adjoining town, was
declared the provincial capital by virtue
of republic Act 1336. Presently, Pili
remains the capital of Camarines Sur.

Camarines sur
PROVINCE What is the tagline of Camarines Sur?
 Home of the smallest edible fish in the
BRIEF HISTORY: world” and “Wakeboarding capital of
the Philippines.”
 The first recorded account of Camarines
Sur’s discovery by the Spaniards was in
1568 when Captain Luis Enriquez de
Guzman and Fr. Alfonso Gimenez first
explore the province. In 1571, the
Spanish Conquistador Juan de Salcedo,
grandson of Miguel Lopez de Legazpi,
came to the Bicol Region from the
North.

PROFILE, FACTS AND

MORE:
Pili, Camarines Sur
Where is it located in Camarines Sur?
 Camarines Sur is a province in the
Philippines located in the Bicol Region
in Luzon. TOURIST DESTINATIONS:
What is the language of Camarines Sur?
 Rinconada Bikol or simply spoken in the
province of Camarines Sur, Philippines,
is one of several language that compose
the inland Bikol group of the Bikol
macrolanguage.

What is the Economy of Camarines Sur?

 Camarines Sur is a major rice producing
province in the country other
agricultural products are abaca, pili
nuts, corn, fish, poultry, egg, and
livestock.

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CamSur Watersports Complex
This is one of the best tourist sports in
Camarines Sur for water sports enthusiast.
Considered as the first world-class water sports
complex in the Philippines, it takes pride in its
excellent facilities primarily designed for
waterboarding, wake skating and waterskiing.

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Caramaon Island
Are the main destination for island hopping
activities in Camarines Sur. These group of
islands which lies on the lower eastern part of
province gained its reputation of having the
best secluded white sand beaches and coves.
Aguirangan Island
Is one of the famous tourist spots jn Camarines
Sur, a 1.5-hectare paradise island which 30-
minutes boat ride away from the coasts of the
mainland.
Page 65
FESTIVALS:
Kaogma Festival (May 21 -27)
A week long celebration of the foundation
Anniversary of province of Camarines Sur. The
festival features numerous activities such as
cultural explosion, sports events, beauty
pageant, procession and Grand parade.
Harana Festival
The festival features local talents and young
artists in its efforts to promote cultural
awareness, tourism development and youth
empowerment in the District of Partido.
Highlighted by the Bicol Love Song Cultural
Competition, other activities are also lined up to
drumbeat the affair.
Page 66
DELICACIES:

Kinalas
Many tourists who come to visit Naga City
Pili Nuts
personality try this very popular dish. It has
Another Bicol’s pride is Pili, a fruit bearing tree
already been featured by some vloggers and
that can be found across tropical Asia and other
social media influencer in the Philippines.
Pacific Island.

Sinarapan Laing Pizza

The province is also known as the home of the
smallest edible fish in the world. This edible fish
is called SINARAOAN OR TABYOS which can be
found in the Lake of Bato and Buhi.
Is not only famous in italy, but also in the
Philippines. Bicol has it own version of pizza, the
Laing Pizza which can be found in the
restaurant of Camarines Sur Watersports
Complex located also at Brgy. Cadlan, Pili.

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 What is the tagline of Catanduanes?

 Its second claim to fame was purely as a

Catanduanes PROVINCE surfing destination. A more fitting
tagline is its moniker now, the Happy
BRIEF HISTORY: Island “As a destination, Catanduanes
will appeal to travelers who love the
 Catanduanes was made a sub-province outdoors.
of Ambis Camarines with Don Felipe
Usero as its first Lieutenant Governor. It
was during his term that the island was
annexed to the province of Albay. The
American occupation eneded in 1934,
followede by the birt of the Philippines
commonwealth.

PROFILE, FACTS AND

MORE:
Where is located the Catanduanes? Virac, Catanduanes

 Catanduanes is an island province

located in the Bicol Region of Luzon in
the Philippines.

What is the language of Catanduanes? TOURIST DESTINATIONS:

 Bicol is the common language used with
different nuances and variation in tones
especially when one gets to the
northern towns.

What is the Economy of Catanduanes?

 Catanduanes is an agricultural province

with abaca and coconut as the main
products. Rice is produced in the costal
areas. Fishing also an important
industry. The processing of abaca and
rattan into handicraft are the main
cottage industries in the province
Talisoy Beach
What is the Capital of Catanduanes? Is one of the most popular Virac Catanduanes
 Its capital is Virac. It had a population of tourist spots because of its shoreline that’s
271,879 people as of the 2020 census. covered with fine white sand and its azure
waters perfect for swimming.

Page 68

Binurong Point
Catanduanes tourist destination is Binurong
Point located in the town of Baras. Once you’re
up there, it’ll remind you of one place- Batanes.
Marilima Beach
If you want to enjoy a crowd less island,
consider visiting Marilima Beach.
Page 69
FESTIVALS:
Catandungan festival
The catandungan festival is a festival held each
year in Virac, Catanduanes, Philippines, every
third weekend of October nearest October 24,
which is when Catanduanes was founded as a
province, independent of Albay.
Burak Festival
Burak Festival, the Viracnons’ celebration in
honor of their patroness Nuestra Señora de
Immaculada Concepcion, dominated other
municipal festivals in Catanduanes to win the
Streetdance Competition: Festival of Festivals  Masbate City. Masbate is at the
Showdown on Oct. 25. crossroads of two island group Visayas
and Luzon. It is politically part of Bicol

Masbate PROVINCE Region in the layter.

BRIEF HISTORY: What is the tagline of Masbate?

 Masbate became a separate politico  Masbate – Rodeo Country of Bicol
military command province in 1846. In
1846, it was declared a separate
province from Albay. After a
devastating typhoon in 1908, Masbate
was annexed to the province of
sorsogon.

PROFILE, FACTS AND

MORE:
Where is it located Masbate? Masbate Capitol

 Officially the province of Masbate is an

island province in the Philippines TOURIST DESTINATIONS:
located near the midsection of the
nation archipelago.

What is the language of Masbate?

 A member of Central Philippines

language and of the Bisayan subgroup
of the Austronesian language family
spoken by more than 724,000 people in
the province of Masbate and some
parts of Sorsogon in the Philippines.

What is the Economy of Masbate?

 Farming and fishing are the main source

of livelihood in the province of
Masbate. It is the country foremost
producer of commercially raised cattle.
Large scaleining has declined in
important.

What is the capital of Masbate? Buntod Sandbar and Reef Marine Sanctuary

Page 70
Is one of the best tourist spots in Masbate, a
250-hectare reef and marine sanctuary off the
coasts of the capital city.

Page 71

Palani White Beach
Is considered as the most famous white beach
in the province of Masbate. It is a 10kilo meter
long stretch of White sand beach dotted with
coconut trees and few nipa huts in a secluded
cove on the southwestern coast of the town of
Balid.
Animasola Island
Is one of the most popular tourist spots in
Masbate, a stunning island of beautiful rock
formations.
Page 72
FESTIVALS:
Lapay Bantigue Dance Festival
Lapay Bantigue Dance Festival celebrated
annually during the City Anniversary on 30th
day of September. This event highlights the
traditional folk dance created by “Lola Felisa”
many years ago when she imitated the graceful
movement of the seagull (Locally known as
Lapay).
Rodeo Festival
Rodeo Festival is an annual event which takes
place in Masbate City which showcases skills in
livestock handling, such as lassoing, wrestling,
and riding cattle. Also included in the event are
a fair and exhibitions and trade of cattle and
horses. The event has taken place every
summer since 1993 in the province of Masbate,
held every 12th to 17th of April, which is
traditionally considered the “Cattle Country of
the Philippines.”
DELICACIES:

Ginataang Buto ng Langka

Ginataang Buto ng Langka. You might know
jackfruit with coconut juice, but most of us
haven’t heard of using its seed as ginataan.
Pinakul-aw na daing
Is simply ginataang daing with malunggay. The
cooking preparation is really easy first bring
coconut juice with onions and garlic to boil,
then add the dried fish, pepper, chili and
malunggay.

Ginataang Malunggay
Malunggay is high in calcium and this recipe is
perfect for people who lacks calcium. Ginataang
malunggay is also a cheap dish and doesn’t Kandingga
contain pork or beef so it healthy too. Its easier to relate to this dish, because only the
coconut juice makes kandingga different.
Masbatenos its prepared extra spicy.

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