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25/08/2020

PNOĒ
CERTIFICATION
PROGRAM
Lesson Three –How to
Create a Custom
Protocol MODULE 1I

TESTING AND
ANALYSIS

How to Create a Custom


Protocol In the API, select Ergometry and Exercises
Endurance Protocol (+/-
Moxy)

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How to Create a Custom Protocol


Endurance Protocol (+/- Moxy)
Select Create

How to Create a Custom


Protocol
Endurance Protocol (+/-
Moxy)

• Create Warm Up exercise by


entering exercise name and
description, select parameters
and select “system” and add
photo and select “create”

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How to Create a Custom


Protocol
Endurance Protocol (+/-
Moxy)

• Create 5’ effort by entering


exercise name and description,
select parameters and select
“system” and add photo and
select “create”

How to Create a Custom


Protocol
Endurance Protocol (+/-
Moxy)

• Create 1’ rest portion of


exercise test by entering name
and description, select
parameters and select “system”
and add photo and select
“create”

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How to Create a Custom


Protocol
Endurance Protocol (+/-
Moxy)

• Create 3’ effort by entering


the exercise name and
description, select parameters
and select “system” and add
photo and select “create”

How to Create a Custom


Protocol
Endurance Protocol (+/-
Moxy)

• Create 3’ recovery by
entering name and description
and parameters and select
“system” and select “next”

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How to Create a Custom Protocol


Endurance Protocol (+/- Moxy)
Select Ergometry and Protocols

How to Create a Custom Protocol


Endurance Protocol (+/- Moxy)
Select Create

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How to Create
a Custom
Protocol
Endurance
Protocol (+/-
Moxy)
Add name and description
to the protocol and select
“system” and select “next”

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How to Create
a Custom
Protocol
Endurance
Protocol (+/-
Moxy)
Select each exercise and
set parameters (warm up
example)

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How to Create a Custom Protocol


Endurance Protocol (+/- Moxy)
After updating the parameters for each exercise, select “next” and review the summary

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How to Create a Custom Protocol


Endurance Protocol (+/- Moxy)
You can now select “copy protocol” and rename the Endurance Protocol using your company name. You will need to enter YOUR
customers parameters from their parameter check in the API to make sure it is updated on the app when you select the protocol

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To create custom protocols, you must create the "exercises"


that make up the test first, then create the protocol

Select the right parameters!

Know the difference between increments and durations

TAKE HOME Enter the units (kph/mph)

You now have an Endurance Protocol with a 3' warm up, a 51'
test and a 2' inactive recovery

Complete my ramp test first if you want accurate zoning, to


identify limitations,VT1,VT2 and VO2peak

You cannot request a report on this protocol - you must do


your own analysis (will be taught in Module II)

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