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    Physical Edu

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    Prakhar Verma
    Planning in sports involves setting goals and strategies to achieve desired objectives such as reducing pressure and mistakes while enhancing creativity and performance. Various committees are formed under the organizing committee to handle tasks like publicity, transportation, equipment, and finances for tournaments. Tournaments are important for skills development, selection, and recreation. The two main types are knockout tournaments, which are less expensive but can eliminate good teams early, and league tournaments, which determine the strongest teams but take more time and money with potential for low morale. Procedures for drawing fixtures differ between knockout and league formats.

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    Physical Edu

    Uploaded by

    Prakhar Verma
    1 views3 pages
    Planning in sports involves setting goals and strategies to achieve desired objectives such as reducing pressure and mistakes while enhancing creativity and performance. Various committees are formed under the organizing committee to handle tasks like publicity, transportation, equipment, and finances for tournaments. Tournaments are important for skills development, selection, and recreation. The two main types are knockout tournaments, which are less expensive but can eliminate good teams early, and league tournaments, which determine the strongest teams but take more time and money with potential for low morale. Procedures for drawing fixtures differ between knockout and league formats.

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    Planning in sports involves setting goals and strategies to achieve desired objectives such as reducing pressure and mistakes while enhancing creativity and performance. Various committees are formed under the organizing committee to handle tasks like publicity, transportation, equipment, and finances for tournaments. Tournaments are important for skills development, selection, and recreation. The two main types are knockout tournaments, which are less expensive but can eliminate good teams early, and league tournaments, which determine the strongest teams but take more time and money with potential for low morale. Procedures for drawing fixtures differ between knockout and league formats.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    1 views3 pages

    Physical Edu

    Uploaded by

    Prakhar Verma
    Planning in sports involves setting goals and strategies to achieve desired objectives such as reducing pressure and mistakes while enhancing creativity and performance. Various committees are formed under the organizing committee to handle tasks like publicity, transportation, equipment, and finances for tournaments. Tournaments are important for skills development, selection, and recreation. The two main types are knockout tournaments, which are less expensive but can eliminate good teams early, and league tournaments, which determine the strongest teams but take more time and money with potential for low morale. Procedures for drawing fixtures differ between knockout and league formats.

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    of 3

    Planning in Sports

    ● Planning
    ○ Meaning : Process of putting thoughts together and organising activities
    ■ Setting goals, strategy, schedule
    ■ Mitchell - strategy to achieve desired objectives
    ■ Allen - trap laid to capture future
    ○ Objectives [PCCMECP]
    ■ reduce pressure immediacy
    ■ Good control
    ■ Proper coordination
    ■ Reduce chances of mistake
    ■ Inc efficiency
    ■ Enhance Creativity
    ■ Sports performance
    ● Various Committees
    ○ Under Organising committee
    ■ Publicity
    ■ Transport
    ■ Lodging
    ■ Decoration
    ■ Equipment
    ■ Refreshment
    ■ Reception
    ■ Entries
    ■ Officials
    ■ Announcement
    ■ First aid
    ■ Finance

    ● Tournaments
    ○ Importance
    ■ Skills
    ■ Propaganda
    ■ Selection
    ■ Integration
    ■ Social qualities
    ■ Recreation
    ○ Types
    ■ Knock out
    ● Adv:
    ○ Less exp
    ○ Enhance standard
    ○ Less time
    ● Disadv:
    ○ Good team elim
    ○ Bad team finals
    ○ People lose interest
    ■ League/Roundrobin
    ● Adv:
    ○ Strong wins
    ○ Max oppor
    ● Disadv:
    ○ Time
    ○ Expensive
    ○ Low morale
    ■ Combination
    ■ Challenge
    ● Procedure to draw fixtures
    ○ Byes and seeding (KO)
    ○ Cyclic and staircase (League)

    Sports and Nutrition

    ● Balanced diet
    ○ Diet which consists of all essential constituents
    ● Nutrition
    ○ Science of food and its relationship with health
    ● Macronutrients
    ○ Carbohydrate
    ○ Protein
    ○ Fats
    ○ Water
    ● Micronutrients
    ○ Vitamins
    ■ Water soluble(bc)
    ■ Fat soluble (adek)
    ○ Minerals
    ■ Micro
    ● I,Fe,Cr,Cu,Co
    ■ Macro
    ● Ca,K,Na,Mg,P
    ● Non nutritive components
    ○ Fibre/Roughage
    ○ Water
    ○ Colour comp
    ○ Flavour comp
    ○ Plant comp

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