Professional Documents
Culture Documents
Personal Development may be defined as a process in which persons reflect upon themselves, understand who they are,
accept what they discover about themselves, and learn (or unlearn) new set of values, attitudes, behavior and thinking skills
to reach their fullest potential as human beings.
KNOWING ONESELF
WHAT IS YOUR UNDERSTANDING OF THE “SELF”
Have youe ever asked yourself this question: WHO AM I?
ADOLESCENCE is the time when young people start to ask questions about themselves, about their future, and even about
their religious and political beliefs.
ADOLESCENT stage of development is period wherein young people seek his or her own identity.
The first step in personal development is “KNOW ONESELF”
KNOWING YOURSELF
Knowing Yourself means understanding your strengths and weaknesses, your passions and fears, your desires and dreams.
It means being aware of your eccentricities and idiosyncrasies, your likes and dislikes and your tolerances and limitations.
Knowing yourself means knowing your purpose in life.
The SELF is defined in many ways…
In philosophical terms…
- It is the being, which is the source of a person’s consciousness.
- It is the agent responsible for an individual’s thoughts and actions
- Is an intangible entity that directs a person’s thoughts and actions
In psychology, sociology or religion…
- The essence of the person:his thoughts, feelings, and actions, experiences, beliefs, values, principles and
relationship
- It includes a person’s life purpose, meaning and aspirations
PERSONALITY DEFINITION:
- “A pattern of habits, attitudes and traits that determine an individual’s characteristics, behavior and traits.”
Personality is influenced by both nature (heredity or genetic make-up) and nuture (environment). There is no
single gene that creates a trait. It is always a complex combinations of genes, environmental exposure and
experiences and cultural backgrounds.
TRAIT THEORY:
-is an approach in identifying types of personalities based on certain traits or attributes which vary from one person to the
other:
“Of the Big Five dimensions or tendensies of personality, which one are you most inclined to have? Cite real life examples.”
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Adolescence
- “A period between childhood and adulthood.” -Oxford’s Dictionary
- “Adolescence is that period of life of an individual when society no longer views him as a child but does not as yet
concede him either the roles or the functions inherent in the status of an adult.” -Holinshead
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DEVELOPMENT STAGES IN MIDDLE AND LATE ADOLESCENCE
ADOLESCENCE
- from Latin adolescere, meaning “to grow up”
- is a transitional stage of physical and psychological development that generally occurs during the priod from puberty to
legal adulthood (age of majority).
- Adolescence is usually associated with teenage years, but its physical, psychological or cultural expressions may begin
earlier and later.
For example, puberty now typically begins during preadolescence, particularly in females. Physical growth (particularly in
male) and cognitive development can extend into the early twenties. Thus, age provides only a rough marker of
adolescence, and scholars have found it difficult to agree upon a precise definition of adolescence.
The ages during adolescence may be bracketed as follows: (Corpus et al. 2000)
Early Adolescence – ages around 10-13
Middle Adolescence – ages from 14-16
Late Adolescence – ages from 17-20
However, American psychologist differ slightly with their age definitions of adolescence
Feist and Rosenberg pegged early adolescence at age 11 or 12 and late adolescence at about age 18. In America a child is
usually out of the house by age 18 because this is the age on how they define young adulthood.
What is Identity?
What is Role Confusion?
IDENTITY
- The concept of an individual about himself and is often referred as “self-identity”. Roles often form part of this self-
identity.
- Is also influenced by how others perceive an individual.
ROLE CONFUSION
Is the negation of self-identity. In the sense that there is confusion over one’s self-concept.
It affects an individual relationship with others because there is no clear definition of what he is and how he relates
to others.
CHANGES DURING ADOLESCENCE
Physiological transitioning is very pronounced at this stage.
Puberty kicks in and is fueled by hormonal changes towards sexual maturation
Continous brain development
Cognitive growth- able to comprehend abstract concepts like freedom and human rights
Beliefs about religion, morality and politics are also starting to evolve
A stage where young women and men begin to ask question about the status quo, about things happened
Becoming very self-conscious and egocentric
They want to be treated as adults
Different clothing and fashion styles
Socializing among male and female adolescents
Sexual experimentation also happens in this stage
Toward the new millenium, the new adolescent born from 1980 to the early 2000, became known as the “millennials”.
They were born in the midst of a great technology boom, they were also referred to as “digital natives”
The social lives if the millenials are driven by technology and their social interactions are dictated by their use of social
network and other gadgets.
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Ten Tasks of Adolescence should develop in America as a result of Study conducted by the Work Life Center
In order to help parents influence healthy adolescent growth, the Raising Teens Project identified 10 critical developmental
tasks that teenagers need to undertake to make a successful transition to adulthood:
ADDITIONAL LIST OF DEVELOPMENTAL TASKS ANS SKILLS A FILIPINO ADOLESCENT SHOULD ACQUIRE:
1. Being courageous in standing up and being different from your friends
2. Developing self-esteem
3. Being true to yourself and avoiding the dendency to please other
4. Learning how media and advertising are trying to influence your thinking and feelings
5. Becoming aware, critical and being involved with social issues
6. Embracing a healthy lifestyle
7. Developing your spirituality
Who is Erik Erikson?
Erik Homburger Erikson (born Erik Salomonsen; 15 June
1902 – 12 May 1994) was a German-American
developmental psychologist and psychoanalyst known
for his theory on psychological development of human
beings. He may be most famous for coining the phrase
identity crisis.
Holistic development is a process of self-actualization and learning that combines an individual’s mental, physical,
social, emotional and spiritual growth. The term can be used to describe forms of alternative education that are
based on the more humanistic and democratic outlooks.
RENE DESCARTES, one of the model philosophers of our time, influenced much mankind’s thinking with his theory of
dualism or understanding the nature of things in simple, dual mode. Hence, you are familiar with the separation of body
and spirit western religion, and of the mind and body the study of human sciences.
Example:
The YIN YANG shows a balance between two opposites with a portion of the opposite element in each
section. In Taoist metaphysics, distintions between good and bad, along with other dichotomous moral
judgement, are peceptual, not real; so, the duality of yin and yang
Lizzie Velasquez was born in Austin, Texas with neonatal progeroid syndrome, a rare genetic disease that affects her heart,
eyes and bones, and prevents her from gaining weight…When she was 17, Velasquez faced an onslaught of cyber-bullying,
as strangers on YouTube labeled her the “Ugliest Woman in the World”
EMOTION –from Latin verb, movare, which means to move or be upset or agitated
6 Basic Emotions that Human beings Experience (according to Paul Ekman):
HAPPINESS, SADNESS, SURPRISE, FEAR, ANGER, DISGUST
According to the research conducted by Institute of Neuroscience and psychology at the University of Glasgow, they
concluded that there are only 4 basic emotions which are HAPPY, SAD, AFRAID AND SURPRISED.
VALUES