Scribd Logo
Upload

Welcome to Scribd!

  • Module 8

    Uploaded by

    ange the fretty
    3 views3 pages
    This document is a module about health and physical education. It contains a list of letters and numbers, likely corresponding to different sections or topics covered. It also includes a table assessing attitudes towards exercise, with checks indicating agreement or disagreement with various statements about engaging in regular exercise and other active behaviors. The document suggests learning what regular exercise and physical activity can provide for one's health and options for incorporating it into one's routine.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document is a module about health and physical education. It contains a list of letters and numbers, likely corresponding to different sections or topics covered. It also includes a table assessing attitudes towards exercise, with checks indicating agreement or disagreement with various statements about engaging in regular exercise and other active behaviors. The document suggests learning what regular exercise and physical activity can provide for one's health and options for incorporating it into one's routine.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views3 pages

    Module 8

    Uploaded by

    ange the fretty
    This document is a module about health and physical education. It contains a list of letters and numbers, likely corresponding to different sections or topics covered. It also includes a table assessing attitudes towards exercise, with checks indicating agreement or disagreement with various statements about engaging in regular exercise and other active behaviors. The document suggests learning what regular exercise and physical activity can provide for one's health and options for incorporating it into one's routine.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    HEALTH OTPTIMIZING PHISICAL EDUCATION

    MODULE 8

    WHAT’S IN

    1. D
    2. A
    3. B
    4. D
    5. C
    6. B
    7. D
    8. D

    WHATI HAVE LEARNED

    Situation 1 2 3 4 5 Remarks
    Engaging in regular exercise is a waste of ✓
    time
    I rather watch TV or play online games all ✓
    the time
    Exercise is best for my health ✓

    Reading books is more productive ✓ Books are only for


    leisure times
    Helping in household chores makes me ✓
    active also
    Jogging 3x a day makes my body light ✓ Instead, I will be
    so exhausted
    I rather lessen my food intake instead of ✓
    regular exercises
    A simple walking in our neighborhood ✓ I rather relax at
    gives me relaxation home
    I feel energized after I exercise ✓ My body feels
    heavy instead
    WHAT I CAN DO

    You might also like