Academic Essay Writing

Cahya Fuadi Muchlis

F041201023
Is taking a shower at night dangerous?
Showering at night is always a dilemma for those of you who work outside until late
at night. Because of various activities, many people are still doing activities until the evening
so they only have time to take a shower before they fall asleep. Shower at night would have
provided freshness. Especially after a long day and make your body sweat. As Salina (2011)
said, “Taking shower at night is considered to be a fun activity which gives an individual an
opportunity to rejuvenate and energize himself”. Even though it will make the body feel clean
and comfortable, the habit of taking a shower at night can actually have a detrimental effect
on the health of the human body.
One of the negative impacts of a night bath on human health is disturbance of the
body's metabolic processes. Paranadipa (2017) stated that our body temperature increases as
we go about our day, when exposed to colder water when bathing at night, it will shock our
body’s metabolism. Drastic changes in body temperature cause some body functions to be
disturbed, especially with metabolic processes in the body. This happens because the body is
trying to balance the body temperature with the outside temperature which is trying to burn
more calories.
Body 2nd paragraft :
Topic Sentence : night shower cause rheumatism
Supporting sentence :

 the joint capsule will shrink every time the body poured with cold water or when the
temperature is cold.
 if you already have a rheumatic disease. Or if necessary, use warm water so it does
not recur.
Body 3rd paragraft:
Topic Sentence : night shower is not recomennded
Supporting sentence :

 it can cause various detrimental effect on the health of the human body