Name: _________________________________ Grade & Section:_________________ Date:__________

As the new normal in educational set up is implemented through continuous limited face to face
classes, let’s assess ourselves mentally, physically and emotionally. This will help us to prepare for the new school
year.
Rules:
1. Answer sincerely.
2. Ask for clarification to the teacher.
3. Be in the present.
4. Express yourself freely.
5. Show respect to everyone while listening and talking.

Activity 1: HERE and NOW

Instruction:
1. Write down the first 10 things on your mind for this 1st day of the class?
2. Group the following answer into (Positive /Challenging).
3. Share in the group your output.

1. 6.
2. 7.
3. 8.
4. 9.
5. 10.

POSITIVE CHALLENGING

1. What is your thought while answering?

2. How do you feel while answering?
3.What are the ways you can maintain the positivity?
4.What you should be done to cope the challenges?

Name:_________________________________ Grade & Section:_________________ Date:__________

 As the new normal in educational set up is implemented through continuous limited face to face
classes, let’s assess ourselves mentally, physically and emotionally. This will help us to prepare for the new school
year.
Rules:
1.Answer sincerely.
2.Ask for clarification to the teacher.
3.Be in the present.

4.Express yourself freely.

5.Show respect to everyone while listening and talking.

Activity 2: GRATEFUL AND PRODUCTIVE

Instruction:
1. Draw a big heart and write down 15 things you are grateful for the past 2years.
2. Draw a palm and list down all the things you did that made your past 2years active and productive.

What are your thought while answering?

How do you feel while answering?

What are the ways you can maintain being grateful and productive?

How do you see yourself 10 years from now?

Name: _________________________________ Grade & Section:_________________ Date:__________

 As the new normal in educational set up is implemented through continuous limited face to face
classes, let’s assess ourselves mentally, physically and emotionally. This will help us to prepare for the new school
year.
Rules:
1.Answer sincerely.
2.Ask for clarification to the teacher.
3.Be in the present.
4.Express yourself freely.
5.Show respect to everyone while listening and talking.

Activity 1: MIXED EMOTIONS !

Instruction:
1.Write down all the things makes you excited to go to school this year inside the face shape.
2.List down the things you are worried for this school year in the cloud shape.
3.Share in the group your output.

1.What are your thought while answering?

2. Which one has the most number you listed? Face shape or cloud shape?
3. How do you feel while doing the activity?
4. What are the ways to resolve those worries?
5.What are your hopes and plans for this school year?