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Age:-69 years
Activity:- Security guard
Income Group:- Low Income Group
Weight:-70 Kg
Food Habit:- Non vegetarian
Nutritional requirement
Calorie:- less 2000 than normal
Fibre :-More than normal
Fat:-Less than normal
Protein:-68g
Calcium:-800 mg
Iron :-20 mg
Procedure
Interview a nearby old person and record his/her one day’s diet food
intake.
Record of 24hrs dietary intake of an elderly person
Time of the Meal Menu Amount Modified
day consumed Meal
Early Bed tea Hot water 1 cup
morning
Morning Breakfast Dosa with 2
white
chutney
Mid morning fruits/ 1 fruit
cold water 1 cup
Afternoon Lunch Rice with Handful 1
fish spoon
Veggies ¼ katori
Evening Tea 1 cup
Aval ½ katori
Night Dinner Oats/
chapati 2
Dal ¼ katori
At bedtime Hot water 1 big glass
Modified -
Mid morning - Fruits/cold water to Biscuits and coffee
At bed time - Hot water to Hot glass of milk
Experiment 2
Development and preparation of supplementary foods for
nutrition programmes.
Aim:To develop and prepare a supplementary food for
nutrition programme.
50 Gm Ragi
2 Tablespoons of Ghee
50Gm Jaggery
Preparation:-
The jaggery is melted on low flame. The Ragi, after fried minimally
in ghee is added to the melted jaggery, along with the moong dal
Method:-
The ladoos are shaped once the mixture is cooled and solidified
Conclusion
To be written based on suitability to preschoolers ,taste and
acceptability by children.
Experiment 3
Procedure:-
Materials required:-
6-7 lemons
Lemon juice
Rock salt
Pickle powder
Gingelly oil
Method:-
Squeeze the 6-7 lemons & keep the lemon juice apart. Soak the
lemons in 4 tablespoons of rock salt. Keep this aside for at least 1
week
After a week, add 3 tablespoons of pickle powder & mix thoroughly.
Add ¼ of warm gingelly oil & mix again. Keep this aside for another
1 week
Label for the processed food:-
Conclusion:-
Experiment 4
Aim:-To check the quality of the food items for the presence of
adulterants.
Procedure:-