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  • Self Monitoring and Eating Habits

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    Edward John Alawag
    14 views6 pages
    The document tracks a student's daily breakfast foods and their biological molecules over the course of one week. Each day consisted of bread (carbohydrates), eggs (proteins), and coffee (contains no biomolecules). At the end of the week, the student observes that they primarily eat carbohydrates and proteins from bread and eggs. A classmate also notes that the student's daily meals consist mainly of healthy foods that provide carbohydrates and proteins.

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    The document tracks a student's daily breakfast foods and their biological molecules over the course of one week. Each day consisted of bread (carbohydrates), eggs (proteins), and coffee (contains no biomolecules). At the end of the week, the student observes that they primarily eat carbohydrates and proteins from bread and eggs. A classmate also notes that the student's daily meals consist mainly of healthy foods that provide carbohydrates and proteins.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    14 views6 pages

    Self Monitoring and Eating Habits

    Uploaded by

    Edward John Alawag
    The document tracks a student's daily breakfast foods and their biological molecules over the course of one week. Each day consisted of bread (carbohydrates), eggs (proteins), and coffee (contains no biomolecules). At the end of the week, the student observes that they primarily eat carbohydrates and proteins from bread and eggs. A classmate also notes that the student's daily meals consist mainly of healthy foods that provide carbohydrates and proteins.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 6

    Date & Day Food Biological Molecules

    Nov. 8, 2021 Monday  Bread – carbohydrates such as sugars,


    BREAKFAST starches (flour), grains
     Egg - proteins
     Pure Coffee – does not contain
    biomolecules
     Potatoes – carbohydrates (polysaccharide)

    LUNCH

    DINNNER

    Name:
    Grade & Section:
    SELF MONITORING AND EATING HABITS
    Week 1
    Date & Day Food Biological Molecules

    Nov. 9, 2021 Tuesday  Bread – carbohydrates such as sugars,


    BREAKFAST starches (flour), grains
     Egg - proteins
     Coffee – contains no biomolecules

    LUNCH

    DINNNER

    Date & Day Food Biological Molecules


    Nov. 10, 2021 Wednesday  Bread – carbohydrates such as sugars,
    BREAKFAST starches (flour), grains
     Egg - proteins
     Coffee – contains no biomolecules

    LUNCH

    DINNNER

    Date & Day Food Biological Molecules


    Nov. 11, 2021 Thursday  Bread – carbohydrates such as sugars,
    BREAKFAST starches (flour), grains
     Egg - proteins
     Coffee – contains no biomolecules

    LUNCH

    DINNNER

    Date & Day Food Biological Molecules


    Nov. 12, 2021 Friday  Bread – carbohydrates such as sugars,
    BREAKFAST starches (flour), grains
     Egg - proteins
     Coffee – contains no biomolecules

    LUNCH

    DINNNER

    MY OBSERVATIONS
    3- 5 sentences
    1. Do I eat healthy foods?
    2. How healthy am I?
    3. What biomolecules do I obtain mostly?
    4. Do you still want to continue you eating habits?

    CLASSMATE’S OBSERVATIONS
    3- 5 sentences
    1. Does he/she eat healthy foods?
    2. How healthy is he/she?
    3. What biomolecules does he/she obtain mostly?

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