Professional Documents
Culture Documents
WEEK 1
Instructors note:
You will encounter pop-up questions as you go through this module. I want you to pause and reflect
for a moment then write your answers in a sheet of paper.
Introduction:
If somebody asks your friend - who is ______ (you), how would you like your friend to answer that
question about you?
There are a lot of questions with answers available in the internet and questions we could easily answer
without even surfing the net or asking other people. There are questions categorized as easy and questions
categorized as hard. But there are also questions that seem easy but turns out to be difficult to
answer. One of which is “Who Am I?”
You may have encountered this question before and even tried to answer and reflect on it but this time,
you are going go deeper in finding a more accurate answer to this question.
The Greeks even had the Maxim, “Know thyself” and Prins (2014) mentions that:
You could think of it (know thyself) in terms of limitations, of understanding your various strengths and
weaknesses; what you are capable of and what you are not. You can look at it in terms of mortality, in
knowing and accepting that as a human you are not immortal and will die. You may see it in terms of
knowing your place, in your family, work, and social networks. You may interpret “know thyself” as
Socrates did, as a process of questioning and testing one’s most fundamental beliefs.
Now one of the ways for you to get to know more of yourself is to understand that you don’t. it is
important to have that humility to recognize your ignorance and acknowledge the things that you know
and things that you don’t know about yourself. You have to accept that it is not that easy to have that
understanding of who you are. Sometimes you know, sometimes not, sometimes you know a lot,
sometimes you know few. You’re not as skillful as you think. You are flawed. Maybe you don’t know
yourself as well as you think. But it’s hard to get low enough to understand how deeply it is the case that
you are ignorant about who you are and ignorant about who you could be. And so, the discovery of that is
some reward for the horror of determining who you actually are.
What are my strongest desires? What is it that I’ve been wanting to do? What interests me? What
am I lazy about? What am I and am I not willing to do? What do I think is good and bad? What do I
congratulate myself for accomplishing and what do I really care about? These are just some incredibly
complicated questions and you may not know the answers to them yet or not even sure of the answers
that you have. Basically, this is the start until eventually, you will come to know more of your potentials.
You will discover a little bit more about your potentials as you discover who you are. It’s actually
something that strengthens you because the first thing that a realization like that can in fact produce is the
ambition to incorporate the dangerousness into a higher-order personality and that can make you
implacable. That can make you say no when you need to say no. That can make you someone who won’t
avoid necessary conflict. And so that’s unbelievably useful. And so that is one of the potentials you might
discover.
Challenging yourself could also be one of the ways in which you could discover yourself. Take a bit
of a look at yourself and think about what’s not so good that you could improve that you should improve
by your own standards and that you would improve. And set yourself a little goal.
Throughout this semester, I want you to watch what you say how you act and even how you look at
yourself and you listen closely to those. You try to get to know more of yourself deeply and try to piece
them all out together and arrive with a more accurate answer to the question, “Who am I?” as we go
through the different topics on this module.
LESSON PROPER:
Good day everyone! For the first two weeks, we are going to discuss the self from various
Philosophical perspectives. In this subject, we are going to use different lenses or different fields in
understanding the self. That would be philosophical down to the digital self (please refer to your course
outline). So basically, we are going to take a look at the self from different disciplines but we will begin by
looking at the perspective of philosophy.
PHILOSOPHICAL PERSPECTIVES OF THE SELF
Many philosophers grappled to understand the meaning of human life. They have attempted to
answer the question “who am I?” and most of their views have influenced the way we look at our lives
today. They have different notions of the self from the points of view of the various philosophers across
time and place.
Let’s begin with Socrates. Now let us begin by tapping the inner philosopher in you. I want you to try to
answer the following question about the SELF:
“Know thyself”
This is an ancient greeting of the highly civilized Greeks. It was believed that the temple gods greet
the people with this salutation as they enter the holy sanctuary. To know thyself is first an imperative and
then a requirement. It is imperative to know the limits of the self so that one knows what one is capable of
doing and what one is not. The real meaning of knowing thyself is a requirement for self-moderation,
prudence, good judgment, and excellence of the soul. (Ortiz de Landazuri,2014).
SOCRATES
“The ultimate wisdom comes from knowing oneself”
The first philosopher that we are going to talk about in this module is Socrates. The other
philosophers focused on answering questions about the universe, science, mathematics, and gravity.
Socrates on the other hand was one of the first one who was concerned with the problem of the self. So,
he asked questions about our existence and what does it mean when we say the word self. He is the first
philosopher who ever engaged in a systematic questioning of the self and according to him, the true task
of the philosopher is to know oneself.
1. Body which refers to the imperfect, impermanent aspect that is vulnerable to basic emotions and
actions, whereas
2. Soul refers to the perfect and permanent aspect that controls the body and prevents it from falling
into fallacy and inadequate behavior. Therefore, the “soul” in the context of ancient philosophers
refers to the mind and should not be viewed from the vantage point of Christianity which is a religious
conception of the soul.
It is safe to assume that the SOUL for Socrates is the intellectual and moral personality of humans. The
soul is the responsible agent in knowing and acting rightly or wrongly
Famous quotes of Socrates:
“The unexamined life is not worth living.”
Through this statement, Socrates believed that we should know how to question our existence or to reflect
on it. We have to engage ourselves in talking about things that are beyond what we see. We should
question ideas because, for him, a life must be examined. We should reflect on the meaning of life, even
on the meaning of death. Just like a plant needs fertilizer, water and sunlight for it to grow healthier and
more radiant. When you try to make sense of your existence or your experiences throughout life, that
enriches your personhood thus make your life a life worth living. To be human means using our highly
developed faculty of thought for if we don’t think, then we are no different from animals who simply eat,
sleep and procreate. So, in order for us to discover our true self, we have to turn inward in search of self-
knowledge.
But what does the statement “unexamined life is not worth living” mean for us today? In order to
facilitate our reflection, I want you to read the following questions provided by Taibbi (2018) and reflect on
your answers:
2. When I look over the past 6 months, year, what have I learned from my mistakes?
Successfully running your life is a process of elimination where mistakes are opportunities to learn a
lesson so you don’t make the same mistakes again.
5. Do I have integrity?
Integrity comes from the Latin, integritas, meaning unified, whole. Do you think that what you
believe and what you present to others are the same? Is there a gap between them? What do you
need to do to bring them back in line?
7. What do you need to change in the next 6 months, next year, to make your life better, be who you
want to be, have the future you envision?
Begin to think in terms of concrete behavioral change — bad habits you want to give up, new ones
to develop, parts of your personality that have been pushed to the sideline of your life that you
want to reclaim or expand. It's time to come up with a plan to begin this process.
TRIVIA minute…
Socrates never wrote a book and most of the things we know about him came from Xenophon and his
prized student-Plato. This is also the reason why it is sometimes difficult to differentiate Socrates’ idea
from Plato’s
PLATO
If we are ever to have pure knowledge of anything, we must get rid of the body
and contemplate things by themselves with the soul by itself (Phaedo 66a)
This time, let’s talk about the perspectives of Plato, a student of Socrates. He founded the Academy which
is the prototype of today’s universities. The universities nowadays are designed after the Academy
founded by Plato.
He believed that human beings are composed of two things:
1. Body- what we see in the material world which is not the real self but only a replica of our
true Self. This is the reason why it is constantly changing- getting older, changing shape, etc. On the other
hand,
2. Soul- it is the true self -the permanent, unchanging self. The soul exists before birth and
leaves room for the possibility that it might survive bodily death. We continue to exist even in the absence
of our bodies because we are Souls only. Source: Kreis, S (2000)
Plato stated that the Soul or the ‘psyche’ comprised of three elements:
1. The appetitive soul
So basically, this involves our pleasurable desires such as those which provide us physical pleasure and
physiological comfort. It is in charge of effortless craving required to stay alive like eating, drinking,
sleeping, and having sex that is only intended for married couples and must be controlled as well.
2. The spirited soul
This denotes the part within us that is agitated most of the time. It is in charge of basic emotions such as
love, anger, and empathy. This means that it is a part of psyche or mind that is excited when given
challenges, or fights back when agitated, or fights for justice when unjust practices are evident. In a way,
for example, this is the hot-blooded part of the psyche. It is the area within us that enjoys triumph, honor,
greatness, and affirmation.
3. The rational soul also known as “reason” is forged by reason and intellect, has to govern the affairs of
the human person. It is the conscious awareness that thinks, meditates, weighs choices, and assesses
situations in our lives. This side is rational and logical as it chooses only the best for us.
Plato believed in the existence of the Nous- the conscious awareness of the self. It is the superpower that
controls the affairs of the self. One has to develop the nous and fill it with the understanding of the limits
of the self, and the correct ethical standards. He also emphasizes that justice in the human person can only
be attained if the three parts of the soul are working harmoniously with one another. He
conceptualized Psyche as the core of the self that is composed of three elements mentioned above.
Pop-up Question #1 How would you describe the relation of your Self to your body?
To enrich these three ideas of Plato, we take as an example, your college life. You want to hang out
with your friends, spend time on your computer games, eat your favorite food, and do thrilling activities
that will excite the whole gang. These satisfy the appetitive element of the psyche. However, when
professors throw challenging tasks and assignments that would require tremendous amount of time and
effort, the spirited psyche kicks in to face the challenges head-on. All these are going on because the mind
or the nous is orchestrating these pursuits according to the quality of the nous a person has. In other
words, in order to have a good life, one has to develop the nous, and fill it with the understanding of the
limits of the self, and the correct ethical standards.
END OF WEEK 1
ST. AUGUSTINE
“You have made us for yourself, o Lord, and our heart is restless until it finds rest in You.”
Taking his cue from the two worlds of Plato, he now differentiated what is the real world and the
temporary world. According to him, (AD 426) our world (world of materials) is not our final home but just a
temporary home where we are just passing through. Our real world is found in the world where God is.
So basically, the perspective of Saint Augustine is greatly influenced by Plato. The only thing that is
different is that St. Augustine also thinks that this world is a material world and that there is another type
of world where we would like to live in because that is the world where God is and that is the ideal world
so we should strive to be reunited with God so that we could live in that world.
Only God is fully real-as the unchanging, permanent being and he sees God as the ultimate expression of
LOVE. (City of God, Books XIXXII)
He believed that the development of the self is achieved through self-presentation and self-realization.
Following the ancient view of Plato and infusing it with the newfound doctrine of Christianity, Augustine
agreed that man is of a bifurcated (split/branched) nature:
1. Body dwells in the world and is imperfect and continuously yearns to be with the Divine; is bound to die on
earth and the
2. Soul is capable of reaching immortality; anticipate living eternally in a realm of spiritual bliss in communion
with God. The goal of every human person is to attain this communion and bliss with the Divine by living
his life on earth in virtue
The body is bound to die on earth and the soul is to anticipate living eternally in a realm of spiritual
bliss in communion with God. Human beings alone, without God, are bound to fail. Augustine argues that
the soul must be a reality because of its capacity to reason (freewill). He believed that we are eternal and
the body is not. The soul is immortal because God created them and intended them to be immortal. It
bears the very image of God.
This only means that for him, man’s end goal is happiness. Only in God can man attain true and
eternal happiness, made possible in his contemplation of the truth and divine wisdom that refers to God
himself.
RENE DESCARTES
“Cogito, Ergo Sum”- I thing therefore I am
So we are moving to Descartes’ perspective and he is very famous for his quote, “I think therefore I
am.” He deviated from theocentric philosophies before him. He is the father of Modern Philosophy, a
rationalist (a person who bases her opinions and actions on reason and knowledge, not beliefs).
In his famous treatise, The Meditations of First Philosophy, he claims that there is so much that we should
doubt. His quest for self-discovery was by his methodic doubt.
He claimed that we cannot really on our senses because our sense perceptions can often deceive us and so
he started to doubt everything about our existence, our world. That is why he also endorsed the
term “HYPERBOLICAL DOUBT”- a method of reasoning that stated that though he may doubt, he cannot
doubt that he exists. Does this mean that there is no SELF?
So how did Descartes prove our existence?
But then he realized, that the only thing that one cannot doubt is the existence of the self for even if one
doubts oneself, that only proves that there is a doubting self, a thing that thinks and therefore, that cannot
be doubted.
“Cogito, ergo Sum” translated as, “I think therefore I am” or “I doubt therefore I exist.” The discovery of
the cogito revolutionizes the way we view ourselves and the world around us. He said that the mere fact
that I can doubt is the evidence that I exist. The Act of thinking about the self, of being conscious, is in
itself proof that there is a self. Basically, he is one of the reasons why we question a lot of things about
existence and he will tell you that your ability to question things is proof that you are existing. Human
rationality, therefore, is the primary condition in the existence of the self. This includes the need for
reason in order to evaluate our thoughts and actions.
TRIVIA minute…
Rene Descartes was hired to tutor Queen Christina of Sweden but soon after, he died of pneumonia
because his health couldn’t take the 5 am start of lesson required by the queen.
JOHN LOCKE
“Tabula Rasa”
John Locke introduced the concept of tabula rasa which is the belief that the mind is a 'blank slate' at birth
where everyday experiences contribute to the pile of knowledge that is put forth on that empty space and
we are formed and develop from our own experiences with the environment.
Experience is an important requirement. Personal identity is a matter of psychological continuity. It means
that it is not in the brain, but in the consciousness.
Arguing against both the Augustinian view of man as originally sinful and the Cartesian position,
which holds that man innately knows basic logical propositions, Locke posits an “empty” mind, a tabula
rasa, which is shaped by experience, and sensations and reflections being the two sources of all our ideas.
Self- is compared to an empty space where everyday experiences contribute to the pile of knowledge that
is put forth on that empty space
TRIVIA minute... He is known as the “Father of Classical Liberalism” because of his contribution to the
formation of human rights.
Pop-up question #2: Do you agree with Locke? If such is the case, what will happen to your existence when
we forget what we have been doing three days ago?
DAVID HUME
“The ego is a fictional idea”
David Hume continued in the empiricist tradition of John Locke, believing that the source of all genuine
knowledge is our direct sense experience. In Locke’s view, yourself is not tied to any particular body or
substance, and it only exists in other times and places because of our memory of those experiences. Using
the same empiricist principles as Locke, Hume ends up with an even more startling conclusion—if we
carefully examine our sense experience through the process of introspection, we discover that there is no
self! How is this possible? From Hume’s perspective, this astonishing belief is the only possible conclusion
consistent with an honest and objective examination of our experience.
According to Hume, if we carefully examine the contents of our experience, we find that there are only two
distinct entities, “impressions” and “ideas”:
IMPRESSIONS—Impressions are the basic sensations of our experience, the elemental data of our
minds: pain, pleasure, heat, cold, happiness, grief, fear, exhilaration, and so on. These impressions are
“lively” and “vivid.”
“Bundles of temporary impressions” examples: name, height, affiliations, skills, achievements, and the
like. (Temporary and non-persisting). He harshly claimed that there is no Self. He quoted: “Self is simply
a bundle or collection of different perceptions, which succeeded each other with an inconceivable
rapidity, and are in a perpetual flux and movement."
IDEAS—Ideas are copies of impressions, and as a result, they are less “lively” and “vivid.” Ideas
include thoughts and images that are built up from our primary impressions through a variety of
relationships, but because they are derivative copies of impressions they are once removed from
reality.
So, impressions are those things we perceive through our senses as we experience them. Like when I see
the sky, and my sense of sight tells me I am looking at a blue sky. That is now my impression. On the other
hand, ideas are those things that we create in our minds even though we are no longer experiencing them.
For example, even when I’m already inside my room and can no longer see the sky, I can still think of the
idea of the sky and might even combine that idea with another idea.
If we examine these basic data of our experience, we see that they form a fleeting or changing stream of
sensations in our mind and that nowhere among them is the sensation of a “constant and invariable” self
that exists as a unified identity over the course of our lives.
Pop-up question #3: Do you agree with Hume that if we look at what is happening in our minds, we will
not be able to find a permanent self? In light of Hume’s answer, how shall we respond when somebody
tells us, please don’t change?
IMMANUEL KANT
“It is beyond a doubt that all our knowledge that begins with
experience.”
Kant recognizes the veracity of Hume's account that everything starts with perception and
sensation of impressions; however, he believes that the things that men perceive around them are not just
randomly infused into the human person without an organizing principle that regulates the relationship of
these impressions.
For him, there is necessarily a mind that organizes the impressions that men get from the external world
(e.g., time and space are ideas that one cannot find in the world but are built in our minds). Kant calls this
the apparatuses of the mind.
Along with the apparatuses of the mind goes the "self". Without the self, one cannot organize the different
impressions that one gets in relation to his own existence.
Kant, therefore, suggests that it is an actively engaged intelligence in man that synthesizes all
knowledge and experience. Thus, the self is not just what gives one his personality; in addition, it is also the
seat of knowledge acquisition for all human persons. Our rationality makes sense of the perceptions we
have in our experiences. He also believes that perception does not belong to the world, but to the self.
It only means that our rationality unifies and makes sense of the perceptions we have in our
experiences and make sensible ideas about ourselves and the world. For example, we have the capacity to
solve the problem of the ability of our self to perceive the world.
The self is always transcendental.
It explains that being or the self is not in the body, it is outside the body and even outside the
qualities of the body-meaning transcendent
SIGMUND FREUD
“Early childhood experiences that create high levels of anxiety are repressed into unconscious, where
they may influence behavior, emotions, and attitudes for years.”
The psyche is structured into three parts (i.e., tripartite), the id, ego, and superego, all developing at
different stages in our lives (also known as three layers of the self). These are systems, not parts of the
brain, or in any way physical.
The id is the source of our bodily needs, wants, desires and impulses. He
believed that the id acts according to the “pleasure principle” – the psychic
force that motivates the tendency to seek immediate gratification of any
impulse.
ID It remains infantile in its function throughout a person’s life and does not
change with time or experience, as it is not in touch with the external world.
(Pleasure Principle)
It is not affected by reality, logic, or the everyday world, as it operates within
the unconscious part of the mind. It operates on the pleasure principle which is
the idea that every wishful impulse should be satisfied immediately, regardless
of the consequences. When the id achieves its demands, we experience
pleasure when it is denied we experience ‘unpleasure’ or tension.
Freud called it the rational part of our mind. He said that “the ego represents
what may be called reason and common sense, in contrast to the id, which
contains the passions.”
EGO
Like the id, the ego seeks pleasure and avoids pain, but unlike the id, the ego is
(Reality Principle) the decision-making component of personality, it operates according to the
reality principle, working out realistic ways of satisfying the id’s demands. The
ego considers social realities and norms, etiquette, and rules in deciding how
to behave.
It refers to the incorporation of the values and morals of society which are
learned from one's parents and others. Its function is to control the id's
impulses, especially those which society forbids, such as sex and aggression
It also has the function of persuading the ego to turn to moralistic goals rather
SUPEREGO
than simply realistic ones and to strive for perfection.
(Moral and Idealistic
According to Freud, the superego can be thought of as a type of conscience
Principle)
that punishes misbehavior with feelings of guilt,” working in contradiction to
the id.
Freud believes that this part of human beings is not inborn and that human
beings do not develop the superego part of their mind until the age of five.
TRIVIA minute…
It is claimed that one of the proofs for the unconscious is what we call ‘slip of the tongue. This happens
when instead of saying Shaun, we blurted out Paolo. This, means that subconsciously, we are thinking of
Paolo.
GILBERT RYLE
“The self is the way we behave”
For him, what truly matters is the behavior that a person manifests in his day-to-day life. Mind is not
separated from the body (contradict with Descartes’ dualism).
The mind is not distinct from the body. The mind is not distinct from the body but rather refers to
certain aspects of our bodies. Suppose that your parents went to your and ask you to tour them around.
You show them the library, the rooms, the However, they look disappointed and so you ask them what is
wrong. They answer that they ask you to tour them around the university, instead you show them the
library, rooms, etc. They do not realize that the term university refers to the whole thing and not one
specific building.
This is how Descartes made the category a mistake. Like the university, the concept of mind expresses the
entire system of thoughts, emotions, actions, and so on that make up the human self (Ryle, 1949). The
mind is not like a specific, separate entity but is certainly a part of our body. The only way by which we can
know how the mind is working is through the behavior of the person, hence we can only know a person
through how a man behaves, their tendencies and reactions in certain circumstances.
This only means that all manifestation in physical activities or behavior for example is the dispositions of
the self, the basis of the statement; “I act therefore I am” or “You are what you do”.
Paul and Patricia Churchland promoted the position called “eliminative materialism” which brings
forth neuroscience into the fore of understanding the self. It simply means that Philosophy and Psychology
have failed to provide a satisfactory position in understanding the self. They tossed aside the concept of
dualism and the brain and adhered to materialism - the belief that nothing but matter exists, if it cannot be
recognized by the senses, then it is akin to a fairytale in his identity theory, the minds are identical to a
particular brain state our mind and individuality are based upon unique neurological assemblies of one
type of brain function.
According to Churchland, “Our behavior appears to have its basic cause in neural
activity..." NEUROBIOLOGY- as the Churchland’s wanted to predict, when people wanted to ask what is
going on with themselves, they might as well go for an MRI scan or CT scan to understand the present
condition of the brain and how it currently works.
Let’s take the idea that why should we believe in a mind when science is proving that mental health is
connected to the physical brain? For example, depression is strongly linked to brain chemicals gone wrong.
Yes, some people still say things like, 'She's lost her mind.' However, neuroscience says, No, it's a physical
problem and we aim to fix it.
MERLEAU-PONTY
“The world and I are within one another”
Adding to this, Churchland challenges the concept of the mind by using the misfortune of traumatic brain
injury. With this, for example, eliminative materialism asks 'if the mind is the seat of self, why does brain
injury alter a person's personality?' If the mind was a real separate entity, wouldn't it retain a person's
sense of self despite damage to a physical organ? Since brain damage alters a person's personality,
Churchland asserts that the concept of self originates in the physical brain, not an invented mind.
A phenomenologist who asserts that the mind-body bifurcation is a futile endeavor and an invalid problem.
Unlike Ryle who simply denies the "self," he instead believed that the mind and body are intertwined that
they cannot be separated from one another.
For him, the living body, his thoughts, emotions, and experiences are all one. He proposes treating
perception as a causal process. It means that our perceptions are caused by the intricate experiences of
the self, and processed intellectually while distinguishing truthful perceptions from illusory. Therefore, the
self is taken as a phenomenon of the world. He also believes that perception does not belong to the world,
but to the self.
END OF WEEK 2
What is sociology?
The American Sociological Association defines sociology as:
…the study of social life, social change, and the social causes and consequences of human behavior.
Sociologists investigate the structure of groups, organizations, and societies, and how people interact
within these contexts
From a sociological perspective, the self is a relatively stable set of perceptions of who we are in
relation to ourselves, others, and to social systems that shaped through interaction with other people
(Crossman, 2018). When asked to introduce ourselves, we would often say traits such being thrifty,
altruistic, generous, fun to be with, competitive, quiet, shy, frank and so on. These traits, although unique
for a particular individual and are psychological in a sense, can be understood in a sociological perspective.
When someone says he is generous, he is actually describing himself in relation to other people. What he
means to say is that he is liberal in giving what he has to other people. The same also applies when
someone says he is quiet or shy, for one cannot say he has no basis for comparison. Thus, a person is said
to be shy because, unlike other people, he may have the tendency to be hesitant in approaching or
mingling with other people.
Did you know that the quote “That which does not kill us makes us stronger” is associated with Nietzsche?
As our self gradually develops, we internalize the expectations of more and more people. Our ability to
take the role of others eventually extends to being able to take the role of “the group as a
whole.” Existence of the community, therefore, comes before individual consciousness.
This implies that our view of our selves comes from the contemplation of personal qualities and
impressions of how others perceive us. This means that we are not what others think we are, it is what
we believe others see us. REMEMBER:
Development of the self does not depend on accurate evaluations.
Although the self-concept begins in childhood, its development is an ongoing, lifelong process
There are certain things we have to watch out for that are related to this concept.
Labeling Bias
The labeling bias occurs when we are labeled, and others’ views and expectations of us are affected
by that labeling (Fox & Stinnett, 1996). Labeling can be beneficial or detrimental.
A typical example of labelling bias is when a teacher perceives a certain class, say Class A, as a
“bunch of troublemakers”. When this happens, the teacher’s behaviour towards the students in that
certain class changes and may be made to think that any behavior (even those that are neutral) may be
misinterpreted as a result of their misdemeanour. A likely scenario can also be seen if a teacher will view
one her classes, Class B, as a “model class”. Let’s imagine a situation: A student got absent one day in both
classes. The teacher might think that the one who got absent in Class A is uninterested with schooling, not
motivated and more likely wont be successful in life. The student in Class B might make the teacher think
that the child might not be feeling well or have some sort of a problem. As you can see from this example,
the teacher’s perception affected her attitude towards his or her student.
Because of labelling bias, people’s behavior or reaction towards us also change. This is called self-fulfilling
prophecy. A self-fulfilling prophecy is a belief that comes true because we are acting as if it is already true.
For example, a student might think that he will not be able to do well in an examination.
Since he already has this expectation, the student might not review since he might think
that his efforts will all go to waste. When the examination results were released, he
found himself getting a failing score.
If we are repeatedly labelled and evaluated by others, then self-labeling may occur. Self-
labeling happens when we adopt what others’ labels explicitly into our self-concept. The
effects of this self-labeling on our self-esteem appear to depend very much on the
nature of the labels. Labels used in relation to diagnosis of psychological disorders can be detrimental to
people who then internalize them. A particular study (Moses, 2009) found that adolescents who self-
labelled according to diagnoses they had received were found to have higher levels of self-stigma in their
self-concepts along with higher levels of depression compared with those who described their challenges
in non-psychological terms.
For this part, I think it’s important to be guided by the words of Yehuda Berg:
“Words are singularly the most powerful force available to humanity. We can choose to use this force
constructively with words of encouragement, or destructively using words of despair. Words have energy
and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”