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Sacrifice produces appreciation for positive outcomes.

Experiencing a balance of

challenging situations

and those which are simple to overcome is healthy.

It teaches me to appreciate when things are good.

When I am tired,

I push myself to keep working at projects with looming deadlines.

I know that fighting the urge to quit


brings pride and fulfillment in the end.

Making financial sacrifices

so that I am able to save towards a goal is important.

Although there are many things that I am tempted to purchase,

I keep my mind focused on t

I take the time to weigh my options

when I am faced with competing demands.

Looking at the short term and long term value of a decision is my first step.
My focus is on ensuring long term rewards.

I have the drive and ability

to push through today’s trials

to achieve tomorrow’s victories.

I am willing to put aside material desires

in favor of long-lived comfort and satisfaction.

Each race that I win feels more meaningful


when I sacrifice on my way to the finish line.

Passing obstacles one at a time

fuels me to confront the next one in line.

Today, I believe in myself.

My strength lies in my will

to achieve greatness down the road.

Being able to show the results of hard work


and perseverance is rewarding.

I am happy to sacrifice today

to achieve enduring joy and satisfaction later on.

Self-Reflection Questions:

1. How can I tell when I have the ability to sacrifice more than I do now?
2. In what ways do I show appreciation to others?

3. How do I correct my behavior when I recognize that I am being ungrateful?

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