Stepping back helps me to refocus.

It is easy to get caught up in the game of life,

so I take time to step back,

away from the noise, and think.

I pause at the fountain of life and refresh my soul.

When I step back,

I can look objectively at my life.

Removing myself from the of life

 allows me to reflect on my priorities
I can identify talents to strengthen and successful areas that I might have
overlooked.

When I get too busy and fail to take a break, I become emotionally charged and

driven by my feelings. I feel as if I am becoming consumed by the tasks I must

complete. Then I remember to step back so I can nurture the creative person
inside of me, and all is well again.

Driving myself to constantly achieve, without a break, leads to exhaustion. There

comes a point where I must place my well being ahead of my productivity.
When there is too much on my plate, I compromise the quality of my work.

Stepping back helps me achieve balance. When I reflect on how I have been
spending my time, I see areas that I am neglecting. When I step back, I am able
to make a plan to pursue the dreams I may have put aside.

Today, I choose to take a break from the routine and reflect on where my life is
headed. I am honest with myself about negative habits I can give up, skills I need
to work on, and which areas are my strong points.

Self-Reflection Questions:

1. Am I living according to my values and priorities?

2. How can I shield myself from exhaustion?
3. Is it time to revise my plan for my future?