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Journal Entries for Managing and Taking care of the Self

Journal 1
Time to LET GO

THE THINGS I NEED TO LET GO :

THE PEOPLE I NEED TO LET GO ARE:

THE MEMORIES I NEED TO LET GO ARE:

Journal 2

EMOTIONAL DEPOSITS
AS MANY AS YOU CAN REMEMBER ,LIST ALL THE POSITIVE WORDS YOU HEAR PEOPLE SAY
ABOUT YOU.

Journal 3

BRINGING OUT THE BEST IN ME


WRITE AT LEAST 5 PEOPLE WHO BRING OUT THE BEST IN YOU AND IN WHAT WAY THEY HAVE
DONE IT.

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