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ADRIAN D. MERCOLITA
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 Welcome!
I a m H e a l t h c o a c h J a n e a n d g l a d t o s h a r e t h i s f r e e c h e c k lis t g u ide
w i t h y o u . A d d a b r i e f d e s c r i p t i o n t o l e t r e a d e r s k n o w t h e t o pic ,
goals or target audience of the workbook

ABOUT ME
This space is where you can expound on
why this was created, by whom and for
what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w le d g e
gaps it aims to address. It can be formal or
conversational - it's up to you!

T h i s s p a c e i s w h e r e y o u c a n e x p o u n d o n w h y t h i s w a s c re a t e d - by
whom and for what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w l e d g e g a p s i t a i m s t o a ddre s s ,
t h e m o d u l e i t ' s p a r t o f , o r t h e e d u c a t o r s a n d p u b l i s h e rs be h in d it s
creation. It can be formal or conversational - it's up to you!

Jane Limestone

REALLYGREATSITE.COM | EBOOK PAGE #

 SIX BENEFITS OF JOURNALING

1. IT HELPS YOU WORK THROUGH YOUR FEELINGS

T h i s s p a c e i s w h e r e y o u c a n e x p o u n d o n w h y t h i s w a s c r e a t e d b y w h om
and for what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w le d g e g a p s i t a i m s t o a d d r e s s , t h e
m o d u l e i t ' s p a r t o f , o r t h e e d u c a t o r s a n d p u b li s h e r s b e h i n d i t s c r e a t i on .
It can be formal or conversational - it's up to you!

2. EXPLORE YOUR DREAMS FOR THE FUTURE

T h i s s p a c e i s w h e r e y o u c a n e x p o u n d o n w h y t h i s w a s c r e a t e d b y w h om
and for what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w le d g e g a p s i t a i m s t o a d d r e s s , t h e
m o d u l e i t ' s p a r t o f , o r t h e e d u c a t o r s a n d p u b li s h e r s b e h i n d i t s c r e a t i on .
It can be formal or conversational - it's up to you!

3. YOU CAN SHOW YOUR GRATITUDE

T h i s s p a c e i s w h e r e y o u c a n e x p o u n d o n w h y t h i s w a s c r e a t e d b y w h om
and for what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w le d g e g a p s i t a i m s t o a d d r e s s , t h e
m o d u l e i t ' s p a r t o f , o r t h e e d u c a t o r s a n d p u b li s h e r s b e h i n d i t s c r e a t i on .
It can be formal or conversational - it's up to you!

4. JOURNALING HELPS YOU CALM YOUR MIND

T h i s s p a c e i s w h e r e y o u c a n e x p o u n d o n w h y t h i s w a s c r e a t e d b y w h om
and for what purpose.

Y o u c a n i n c l u d e d e t a i l s l i k e t h e k n o w le d g e g a p s i t a i m s t o a d d r e s s , t h e
m o d u l e i t ' s p a r t o f , o r t h e e d u c a t o r s a n d p u b li s h e r s b e h i n d i t s c r e a t i on .
It can be formal or conversational - it's up to you!

REALLYGREATSITE.COM | EBOOK PAGE #

 SIX BENEFITS OF JOURNALING

5. FIND INSPIRATION
This space is where you can
expound on why this was created by
whom and for what purpose.

You can include details like the

knowledge gaps it aims to address,
the module it's part of, or the
educators and publishers behind its
creation. It can be formal or
conversational - it's up to you.

6. STRENGTHEN MEMORY

This space is where you can expound

on why this was created by whom
and for what purpose.

You can include details like the

knowledge gaps it aims to address,
the module it's part of, or the
educators and publishers behind its
creation. It can be formal or
conversational - it's up to you!

REALLYGREATSITE.COM | EBOOK PAGE #

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