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  • Folleto Tríptico de Spa y Masajes Delicado Simple Rosa Durazno

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    Kamila Luciana Salas Paredes
    10 views2 pages
    For a best life, a good alimentation is important. A healthy alimentation provides the nutrients the body needs, maintains proper functioning, and minimizes disease risk. Eating a variety of foods like fruits, vegetables, whole grains, protein and drinking water supports overall health and well-being.

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    For a best life, a good alimentation is important. A healthy alimentation provides the nutrients the body needs, maintains proper functioning, and minimizes disease risk. Eating a variety of foods like fruits, vegetables, whole grains, protein and drinking water supports overall health and well-being.

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    © All Rights Reserved
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    10 views2 pages

    Folleto Tríptico de Spa y Masajes Delicado Simple Rosa Durazno

    Uploaded by

    Kamila Luciana Salas Paredes
    For a best life, a good alimentation is important. A healthy alimentation provides the nutrients the body needs, maintains proper functioning, and minimizes disease risk. Eating a variety of foods like fruits, vegetables, whole grains, protein and drinking water supports overall health and well-being.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    For a best

    life, a good
    alimentation

    Estudiante: Kamila Salas


    Paredes
    ÁREA: Inglés
    GRADO: 2do
    SECCIÓN: B
    WHAT IS healthy Exercise to
    stay fit what foods are
    alimentation?
    healthy?
    It is the one that provides the
    nutrients that the body needs to

    maintain the proper functioning


    Avoid eating Carrots
    of the organism, preserve or
    processed
    products
    Potatoes
    restore health and minimize the
    risk of diseases.
    protein
    Eggs
    why healthy Legumes
    alimentation is Nuts
    important? Meat
    Eating a healthy diet can reduce Chicken
    your risk of obesity and diseases
    such as diabetes, heart disease, Fish
    how have a good
    alimentation?
    stroke, osteoporosis, and some
    types of cancer. In addition, eating
    Seafood
    at the right times is very important,
    because in this way we avoid
    Water
    We should drink 2.7
    liters of water a day
    presenting any eating disorder, Bread
    therefore eating in a balanced way
    is essential for our body. Cereals

    Eat plenty of fruits


    and vegetables

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