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Senior High School

Introduction to the
Philosophy
of the Human Person
Quarter 2 – Module 5

Freedom of the Human Person

Department of Education ● Republic of the Philippines


Introduction to Philosophy of the Human Person – Grade 12
Alternative Delivery Mode
Quarter 2 – Module 5: Freedom of the Human Person
First Edition, 2020

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Published by the Department of Education – Division of Cagayan de Oro Schools


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Development Team of the Module

Author/s: Charlyn S. Baylon


Reviewers: Mary Vince N. Gumahad, PhD, Cheryl M. Pontillas
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Chairperson: Cherry Mae L. Limbaco, PhD, CESO V
Schools Division Superintendent

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Introduction to the
Philosophy
of the Human Person
Quarter 2 – Module 5

Freedom of the Human Person


This instructional material was collaboratively developed and
reviewed by educators from public and private schools, colleges, and
universities. We encourage teachers and other education stake

holders to email their feedback, comments, and recommendations to


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Department of Education ● Republic of the Philippines

FAIR USE AND CONTENT DISCLAIMER: This module is for educational purposes only. Borrowed materials (i.e., songs,
stories, poems, pictures, photos, brand names, trademarks, etc.) included in this module are owned by their respective copyright
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made significant contributions to this module.
Contents

Overview i

Pre – Assessment ii-vi

Lesson Proper

Lesson 1: Definition of Freedom and Its Kind 1-6

Lesson 2: Voluntariness, Responsibility, and

Making Choices 7-11

Post – Assessment 12-15

References 16
Overview
Name: Date: Score:

Subject: Introduction to the Philosophy of the Human Person

Topic: Freedom of the Human Person

Content
Standards: The learner understands the human person’s freedom

Performance
Standards: The learner shows situations that demonstrate freedom of choice
and the consequences of choices

Learning 1. Realize that “all actions have consequences.”


Competencies: (PPT11/12-IIa-5.1)
2. Evaluate and exercise prudence in choices
(PPT11/12-IIa-5.2)
3. Realize that: (PPT11/12-IIb-5.3)
a. Choices have consequences
b. Some things are given up while others are obtained in
making choices

What is this Freedom enables us to enjoy the available choices and to take
module all actions to achieve what satisfies us the most. It is a gift that requires
about: proper mind set, utmost responsibility, and right discipline. In this
module, you will be able to understand and value freedom and its
significance to yourself and others if used responsibly

Module Lesson 1: Definition of Freedom and Its Kind


Content: Lesson 2: Voluntariness, Responsibility, and Making Choices
Lesson 3: Exercising Freedom in a Responsible and Beneficial
Manner

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Components in each Lesson
What I Need to Know?

- Learning Objectives

What I Know?

- Pre-Assessment

What’s In?

- Review Activity

What’s New?

- Motivational Activity

What is It?

- Lesson Proper

What’s More?

- Performance Task

What Have I Learned?

- Generalization

What Can I Do?

- Application

Assessment

- Post-Assessment

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What I Need to Know?
At the end of this module, the learners will be able to:

1. understand the true essence of freedom; 2.


exercise prudence in making choices;
3. rationalize that:
a. choices have consequences;
b. some things are given up while others are obtained in making
choices, and
4. show situations that demonstrate freedom of choice and its consequences.

The following are your guides for the proper use of this module:

1. Follow the instructions correctly.


2. Be honest in answering and checking your exercises.
3. Answer the pre-test before going over the material to find out what you already
know.
4. Answer the exercises at the end of every lesson.
5. Review the lesson that you find difficult to understand.
6. Seek assistance from your teacher if you need help.
7. Ask permission from y our parents/guardians whenever you have research
and requirements to be conducted outside your home.

What I know?

A. Write the letter of your answers in your activity notebook.

1. This word refers to the ability to make choices and perform actions. It is an intrinsic
and essential property of the human person.
a. Freedom
b. Free Will
c. Psychological freedom
d. Voluntariness

2. This is a type of freedom from physical restraint.


a. Moral freedom
b. Physical freedom
c. Psychological freedom
d. Voluntariness

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3. This is the kind of freedom that allows a person to perform actions which he or
she considers right and wise.
a. Freedom of choosing
b. Voluntariness
c. Psychological freedom
d. Moral Freedom

4. It is the ability to act out one’s free will and self-determination.


a. Prudence
b. Responsibility
c. Psychological freedom
d. Voluntariness

5. This word means that a person is accountable for his or her actions and their
consequences.
a. Prudence
b. Responsibility
c. Irresponsibleness
d. Voluntariness

B. Put a check beside each number of the statement, which shows the responsible use
of freedom.

1. Daniel’s school shoes are still in top shape except that its color is dried out. Instead
of buying new ones, he decided to fix it and polish it well.

2. Instead of shopping for a new expensive purse, Liza decided to save up for her
startup capital for a buy and sell business.

3. With the knowledge that the following day is their unit test, Justin stayed up late
playing video games.

4. Leo decided to help his parents put up their backyard garden instead of going out
with his friends.

5. Martha loves eating out in fast food and enjoys greasy and unhealthy food and
drinks instead of eating home-cooked meals.

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C. Analyzing situations.
Read the following situations below. How are you going to apply prudence in choosing
to exercise your freedom more responsibly? Encircle the letter that corresponds to
your answer.

1. Your parents cautioned you about going out with friends or classmates after school
and that you should be home early to help out in the household chores. But your
best friends insisted that you will watch movies together and they will pay for the
meals and tickets. What is your take on this?

a. I am going to text my parents that I will be late in going home because


your friends invited me to a movie with free tickets and food.
b. I will text my parents that I will be late and make an alibi that there is
an activity in school.
c. I will ask my parents’ permission if you could go out with them to watch
movies.
d. I will decline the offer and go home directly after school.

2. Your grandmother asked you to withdraw her meager pension in the ATM. After
getting the cash, you saw those fashionable denim pants your friends wore which
you have also been dying to have and it is on 70% discounted sale. Knowing your
grandmother does not know how much money she had in the bank, now is your
chance to own those attractive denim pants. What decision are going to make?

a. I will not give the transaction receipt to my grandmother and explain


that the machine ran out of transaction slips and then give her what
remains of the cash.
b. I will ask for money from your grandmother and buy those fashionable
denim pants I have been dying to have.
c. I will buy those fashionable denim pants using my grandmother’s
meager pension and ask money from my parents to pay the withdrawn
cash.
d. I will not buy those fashionable denim pants I have been dying to have
and give the full cash to my grandmother together with the transaction
receipts.

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3. Your classmate borrowed the money which is supposed to pay your dressmaker
for your new uniform with the promise to return it the next day. But more than one
week has passed, still your classmate did not pay you and worse ignored your
pleas. She seems to have no plans of returning the money back. What are you
going to do?

a. I will take the matter to your own hands and create a scene that will
embarrass her in front of the class.
b. I will report this matter to my adviser so that she will promise to pay me
her due.
c. I will go to their house and tell her parents that she owed me money to
pay for my new uniform.
d. I will just ignore and forget about this matter and promise myself that
she can never borrow money from me again.

4. You caught your little brother secretly taking money from your mother’s wallet
twice. You asked him the reason. He explained that the money he took is to buy
materials for their class project. What are you going to do?

a. I will report this incident to my mother and let my brother explain his
act to her himself.
b. I will not believe my brother’s story and punish him myself immediately.
c. I will announce to all my family members what my brother did so that
everyone will have the chance to judge him off his act.
d. I will give him last chance by not telling anyone especially my mother
of what he did if he will return the money back and promise to not doing
it again.

5. You saw a classmate sleeping during your English subject. You are aware that he
works in a cafeteria in the evening and he looks really exhausted and in a deep
sleep. But you are also concerned that he should also participate actively during
class activities. What are you going to do then?

a. I will make a loud noise just to wake him up and tell him the class is
almost done.
b. I will report to the teacher that he is always sleeping during her class.
c. I will ignore him sleeping and give him your notes so that he can just
study it when he is already wide awake and ready to learn.
d. I will lead the class in carrying him until he will wake up, it will be fun.

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Lesson 1: Definition of Freedom and
It’s Kind
Learning Competency: Realize that “all actions have consequences.”
(PPT11/12-IIa-5.1)

What’s New?

Activity 1: Show Me A Picture.

1. Paste/draw any picture in the box that depicts a caged animal.

1. What emotions and ideas can be derived from the picture when it comes to
freedom? Why?
____________________________________________________________
____________________________________________________________
_____________________________________________

2. Could there be a considerable amount of change if animals are given the


freedom and roam freely in their natural habitat? Expound your answer.
____________________________________________________________
____________________________________________________________
_____________________________________________

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What Is It?

What is Freedom? What is the essence of freedom?


- The ability to make choices and perform those choices.
- The ability to be what we want and to decide and create oneself.

Two concepts that will help us fully understand freedom:

1. Freedom itself
Freedom is commonly characterized as having the capacity
without restriction to act or alter. Someone or something is “secure” if
they can easily and responsibly do or alter something. An individual or
an animal has the right to do things that are not prohibited by other
powers, in theory or practice. But freedom, beyond itself, has its
particular limits because it is bound by the effects of its acts either to
encourage goodness or to destruction to itself or for other people.

Example:
Your teacher gave you a pen and paper. The goal here is to make
these two items useful for you. You can either use the pen to write a letter or
draw something on the paper. You can also transform the paper into a paper
airplane and write a message on it and throw it in the air until it finally lands
to another person’s lap. Using your freedom as an instrument to create action
without constraint is its true meaning.

2. Free will
Free will is the ability to choose different courses of action without
restrictions. If we exercise our free will, we get to decide on things that will
lead to results, either good or bad, beneficial or not. The actions that we do
depend on the values we uphold and the acceptance and expectations of
the community we live in, including family members and friends that we care
about.
To be precise, free will is our ability to choose things according to our
moral reasoning, which can also be related to our previous lesson on self-
determination or the ability to select on what is right and wrong, that a
person’s action determines what kind of person he or she becomes.

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KINDS OF FREEDOM

1. Physical Freedom

Physical freedom refers to the absence of any physical restraint. The


person has the freedom of mobility to go where he or she wants to go. He
or she is not impeded in his or her actions by any physical force. Granted
that the person has natural limitations, physical freedom enables him or her
to act and move in determined manner. You cannot be everywhere at once,
but your freedom allows you to move one place to another and to go
whenever you want to go.

2. Psychological Freedom

Psychological freedom is also called freedom of choice. The person


is free to perform actions that he or she considers right and wise. A person
is also free to act or not to act. Psychological freedom is innate and cannot
be denied to a person. No outside force or influence can compel a person to
take action against his or her will.

3. Moral Freedom

Moral freedom refers to using freedom in a manner that upholds


human dignity and goodness. Freedom is not an object that a person may
use in whatever way he or she pleases. A person must use his or her freedom
to grow as a person. A person becomes freer when he or she uses freedom
well but becomes less free when he or she uses it in a wicked way. Humans
have a natural inclination for what is right and moral, and when a person uses

his or her freedom to do acts that violates human dignity and goodness, he
or she dehumanizes himself or herself and effectively negates human
freedom.

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What’s More?

Activity 2: My Reflection.

Write your reflection in your activity notebook if you chose to write an essay.
Send to our GC if you chose to produce a two-minute video.

Listen to (or View) the message of Ruth Chang via Ted Talk on making hard choices
through https://www.ted.com/talks/ruth_chang or read the transcript below. You can
make a two-minute talk video about your own difficulty in choosing (career path,
relationships, studies, etc) and send it to our GC or write a 5 paragraph (300 word)
essay on “The Choice I Make”. The idea here is whether you made a good or bad
decisions and its effect on you as a person. Have fun and enjoy!

Ruth [Chang-] : How to make hard choices (transcript)


According to her rational individuals are not merely discoverers of reasons but creators of them
through the activity of commitment and by owning full responsibilities of your choice or decision.
She is a philosopher, lawyer and researcher.

Summary

People definitely say that they have some hard choices. They think that hard choices are
big and hard, it matters to them but they can't choose one because they are stupid.
However, the speaker who studies hard choices and is a philosopher, tells us that we
shouldn't choose one because there is no best option. It means that we misunderstand
hard choices but we have to choose one.
1) If you start with two things that are equally good, and you improve one of them, it now
must be better than the other. This is not the case with options in hard choices.
2) You assume that the choice has a good answer that is greater or lesser or equal.
However, the value of the choices can't be measured by something. She calls this "on a
par."
3) In fact, the alternatives are in the same area and at the same level. It's very different in
kind of value but you don't realize.
4) The choice means to create reasons for yourself and make yourself into the kind of
person who you want to be. It's not dictated by reasons given to you. The reasons create
to you like you became the authors of your own life.
In other words, how to make hard choices doesn't have the failure, because you can make
yourself in the space of hard choices where you get to exercise your normative power.
The power creates reasons for yourself and makes yourself fit the reasons. You can decide
your life by yourself. This is the answer on how to make hard choices. You can enjoy it.

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Rubrics for Video
Criteria Rating
Content Organization: The video output must show clear
statement of purpose, what is this video about and must be able to
1 2 3 4
present at least two hard choices in your life and the decision you
make, its consequence and how you deal with it until this time.
Originality: The video output must not be copy-pasted from other
person’s work or ideas with a sense of creativity and with punchlines
1 2 3 4
or “hugot”. It must relate to your own personal experience and
thoughts.
Production Standard: The video output must have smooth picture
quality, lighting is sufficient, audio is clear, back drop is pleasing 1 2 3 4
and speaker is in his formal casual/school uniform attire.
Completion: The Video output must be complete following the
1 2 3 4
maximum time of two minutes.
TOTAL (16 points)

Rubrics for Essay


Criteria Rating
Content Organization: The essay output must present clear
statement of purpose or introduction. It must also contain a well-
developed body of ideas with at least two hard choices in your life
1 2 3 4
and the decision you make, its consequence and how you deal with
it until this time. The ending should contain powerful message like
lessons learned or insights or relevant quotations.
Originality: The essay output must not be copy-pasted from other
person’s work or ideas with a sense of creativity and with punchlines
or “hugot” and “voice” which must relate to your own personal 1 2 3 4
experience and ideas.

Unity: The ideas presented must be interconnected and form part


of the whole of the essay using connectors and transition words.
1 2 3 4
Word choice and details of each sentence must be clear and
appropriate. .
Language Mechanics: Spelling, grammar, sentence structure and
1 2 3 4
mechanics should follow the standard English.
TOTAL (16 points)

Getting the Mean: Descriptions: 4= outstanding


Total Score 3= Very Satisfactory
4 2= Satisfactory
1= Needs Improvement

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Lesson 2: Elements of Freedom
Learning Competencies: Evaluate and exercise prudence in choices realize
that:
a. Choices have consequences (PPT11/12-IIa-5.2)
b. Some things are given while others are obtained in making
choices (PPT11/12-IIb-5.3)

What’s New?

Activity 1: Knowing My Priorities

Read the situation below and answer the questions after it. Write your answer in
your activity notebook.

News came that a sudden deluge of water ran over some houses near your area.
Thank God, no one was hurt except that most of their homes were destroyed and all of
their belongings were literally washed out. Your school is planning to help since some
of their students live there. The school needed the help from student volunteers who
were lucky to have been spared from this calamity. Are you willing to accept this call?

a. Would you volunteer to the said activity? Why or why not?


__________________________________________________________
__________________________________________________________
__________________________________________________________
b. What do you think drives you to join or not join the activity?
__________________________________________________________
__________________________________________________________
__________________________________________________________
c. If you choose to volunteer for the activity, what are the responsibilities that you
can associate to your act of voluntarism?
_________________________________________________________
_________________________________________________________
_________________________________________________________

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What Is It?

Two elements that define freedom:

1. Voluntariness

It is the ability of a person to act of his or her own free will and self-determination.
A person may decide to do things or not to do it according to his own free will. It also
means that even though she/he is not required to do such things he/she could still do it
or act on it.

Voluntary acts are free acts which can be assigned a corresponding moral value.
One must always remember that in every action we make, in every choice we make
there is an equivalent consequence. These consequences affect not just the individual
who does the decision but also other people in their surroundings. With that, one must
always accept the consequences that results from his or her choices or actions and
take responsibility for them.

2. Responsibility
Responsibility refers to the person being accountable for his or her action and their
consequences. Taking responsibility can mean either you take responsibility to your
doing voluntarily or other people will hold you responsible. For example, if you made a
bad action it’s either you take responsibility of it or other people will hold you
accountable for it.

Example of voluntariness and responsibility

Mira wanted to earn extra income to support her studies. That is why she joined
an online business that offer to sell beauty products and vitamins. At first, Mira was
making money enough to support her school needs like fare and food for one week. Her
demands grew better, so, she wanted to earn more by recruiting members to join her
company she knew nothing of its origin. Later, she found out that this company was a
hoax and several classmates she enlisted and even teachers she enticed to buy warned
that her products have harmful effects to a person’s kidney and liver. Still she continued
selling because she needed the money badly without considering the health of her
customers. One day, Mira was apprehended by the authorities for selling counterfeit
products.

This situation tells us about volunteerism on the part of Mira who at first aspires for
extra income to support her schooling by engaging in an online business which is not
bad. But when she learned about the company/s fraudulent and counterfeit products, she
has the responsibility to leave the company and report it to the authorities.

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Discuss:

1. What kind of freedom does Mira exercise?


2. How does truthful knowledge contribute to or limit Mira’s freedom?
3. How can you show respect for the freedom of others?

There are significant factors to consider in the exercise of freedom. These are
Prudence and Self-reflection.

• Prudence is the ability to govern and discipline oneself with the use of reason;
it is having caution and giving good judgments in making decisions. Making hard
choices is an exercise of freedom. But freedom should also be based on truthful
knowledge and wise reasoning. Hence, we should practice self-reflection on
every decision we make.

• Self-reflection allows each person to analyze his life both in small and big
details in terms of the decisions, actions and choices he make Browning, G
(2009). It is a deeper form of learning where if practiced with higher sense of
wise judgement and keen perception, the experiences he makes are more
meaningful and serve as guide for improved and informed decisions, actions and
choices.

Finish the Sentence

• I do my best when . . .
• I struggle when . . .
• I am comfortable when . . .
• I feel stress when . . .
• I am courageous when . . .
• One of the most important things I learned was . . .
• I missed a great opportunity when . . .
• One of my favorite memories is . . .
• My toughest decisions involve . . .
• Being myself is hard because . . .
• I can be myself when . . .
• I wish I were more . . .
• I wish I could . . .
• I wish I would regularly . . .
• I wish I had . . .
• I wish I knew . . .
• I wish I felt . . .
• I wish I saw . . .
• I wish I thought . . .
• Life should be about . . .
• I am going to make my life about . . .

Source: http://www.open.ac.uk/choose/unison/develop/my-skills/self-reflection

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What’s More?

Activity 2: My Freedom Circle.


Write down as many good and bad decisions you made in the
past one year inside the circle and cross out the decisions you
think you regret.

According to Ruth Chang, there is no best choice in decision-


making, but it is your commitment to own that decision where it will
shape the best version of yourself. Fill the chart below with words
or phrases to know whether your judgements are good and bad
ones. Cross out those you think are limiting your freedom and the
freedom of others.

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Activity3: Reflect.

Draw/sketch a scene or an object where it reflects prudence in decision-


making or write down a line or two of a song/poem where it talks about
thoughtful or wise choice.

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Post Assessment

A. Write the letter of your answers in your activity notebook.

1. This refers to your ability to make decisions and express it in actions. It is


your inherent and significant asset.

A. Freedom
B. Free Will
C. Psychological freedom
D. Voluntariness

2. This is a form of freedom from any bodily or physical restrictions.


A. Moral freedom
B. Physical freedom
C. Psychological freedom
D. Voluntariness

3. This is also called the freedom of choice.


A. Freedom of choosing
B. Moral Freedom
C. Psychological freedom
D. Voluntariness

4. This means that even though a person is not required to do such things
he/she could still do it or act on it.
A. Prudence
B. Psychological freedom
C. Responsibility
D. Voluntariness

5. It means that an individual is accountable for for the results of his or her
own actions.
A. Irresponsibleness
B. Prudence
C. Responsibility
D. Voluntariness

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B. Put a check beside each number of the statement which shows responsible use
of freedom.

1. Joy was not happy with the health protocols of the Inter Agency Task Force.
She finds the protocols disturbing. She confronted and insulted them when
a group of IATF personnel visited their area. She was not sorry for what she
did, because she believes her freedom of speech was exercised.

2. Nikko thought of upgrading his mountain bike because his friends have
bought new parts to make biking faster and easier. Instead of asking his
parents to buy him new bike parts, he cleaned his bike, maintained the
quality of its parts and practiced biking more for stamina and power

3. Bubbles opened her messenger and read Karina 's message that she had a
hard time doing the Math performance task and asked her to let her copy her
work. Bubbles refused. She invited Karina for a video chat instead, so that she
could explain to her what to do.

4. Justin told his friends that he will join them playing basketball as soon as
he is done feeding his pet dogs.

5. Upon knowing that there are tons of activities in the module, Leo got tire
just the thought of it and decided to sleep the whole day without
accomplishing a single task.

C. Analyzing situations.
Read the following situations below. How are you going to apply prudence in
making a choice to exercise your freedom more responsibly? Encircle the letter
that corresponds your answer.

1. Your grandmother, due to old age, is forgetful and has a difficulty in hearing.
She often tells you to keep on repeating instructions and also scolds you if
your voice is too soft. How will you act accordingly to your grandmother’s
situation?

A. I will yell at my grandmother when she asks me to repeat something that


I already told her so she can hear clearly and won’t have to ask me again.
B. I will ignore her and pretend that I did not hear her asking me to repeat
what I just said.
C. I will immediately write it down on a piece of paper instead of repeating
it to my grandmother.
D. I will patiently repeat to my grandmother what I previously said in a clear
and moderate voice and ask her if she would like it if I wrote it down in case
she forgets it.

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2. Your aunt sends you for an errand to collect the payment from her
customer when on your way back with the money, you met your
classmates on the previous grade and asked you if you could have some
chit chat with them over some snacks. When the bill came, one of your
classmates exclaimed that she can’t pay the whole amount and asked if
you could shoulder some portion of the bill. What decision are you going
to make?

A. I will tell my classmate that I don’t have money to pay for the food.
B. I will tell my classmate that she should not ask me to pay because I
was just invited and I have no obligations to pay for the snacks that they
also eat.
C. I will contribute to the amount my classmate told me and later
explain to my aunt what happened.
D. I will pay the whole amount of the bill, anyway it is my aunt’s
money, she will understand.

3. Two of your classmates were having a hard time deciding over the
P500.00 notes they saw on their way to the canteen. One wanted to buy it
for their snacks because he said that there is no way that the real owner
will know about it. While the other one wanted to surrender it to the Lost
and Found Section of the school. If you were one of the friends, what are
you going to do?

A. I will decide to split the money with my friend and use it to buy for the
needed supplies for my class project.
B. I will shout and announce in the canteen if there is someone who
happens to have lost his money and if there is no reply, I and my
classmate will buy some snacks.
C. I will assure myself and my friend that this is God’s plan and that He
gave it to both of us to buy some food because we are both
hungry.
D. I will immediately report to the Lost and Found Section personnel
and surrender the money so that the real owner may claim it.

4. You caught your friend cheating during your Math exam but you just ignored
him. When the results came, he topped the test and everyone cheered on
him. What should you do as a concerned friend? Should you tell him that
he does not deserve to get the highest score? Or should you report him to
your teacher? What do you think is the best thing to do?

A. I will report this incident and allow him to explain his side to our Math
teacher.
B. I will confide to my classmates about what my top-notched friend
did so that the news will spread of his cheating in the Math test.
C. I will just let it pass by and just keep it as a secret.
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D. I will advise him that it would be meaningful and rewarding if things
are done with honesty and encourage him to study diligently
instead.

5. You read in the news feed that hand washing with soap is the best and
cheapest way to prevent spreading the virus. However, in your
community, water supply and distribution is very challenging. What are
you going to do so that you will maintain proper hygiene in your family and
community?

A. I will use hand sanitizer and alcohol instead no matter the cost
anyway my mother is buying them.
B. I will collect rain water or get water from the community’s well and
store it for hand washing and cleaning purposes this way I could save
money and at the same time help the family healthy and virus free.
C. I will call water district to improve their services to my place so that my
neighbors will also benefit from it.
D. i will use mineral water instead for hassle-free and virus-free family.

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POST ASSESSMENT PRE ASSESSMENT
A. A.
1. A 1. A
2. B 2. B
3. C 3. C
4. D 4. D
5. C 5. B
B. B.
1. ✓ 1.
2. ✓ 2.
✓ 3. 3.
✓ 4. ✓ 4
✓ 5. 5.
C. C.
1. D 1. C
2. C 2. D
3. D 3. C
4. A 4. A
5. B 5. C
KEY TO CORRECTION
REFERENCES

Browning, Geil, 2009 Retrieved from https://www.holstee.com/blogs/mindful-


matter/self- reflection-101

Chang, Ruth, 2014 lifted from https://www.ted.com/talks/

http://www.open.ac.uk/choose/unison/develop/my-skills/self-reflection

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