PERSONAL DEVELOPMENT

Quarter 4

MHEL B. BUSTAMANTE Grade 11 – Descartes (STEM)

Activity (Page 56)

Emotion What was happening when you felt this emotion?

Afraid Something unsual happened.
Angry Got into fights
Ashamed Speaking in front of many
Confident Being prepared for something to happen
Confused Making quick decisions
Depressed Getting low grades
Embarrassed Being bullied
Energetic Got a surprise gift
Excited Going to a place that I really wanted to go
Glad Meeting new people and gaining friends
Jealous When someone acquired the things that I want to have
Lonely When I am alone
Proud Making my parents happy
Relaxed Playing online games and watching movies
Stressed Overloaded school works

Activity (Page 70-71)

1. D
2. A
3. Three important qualities of a healthy relationships are: understanding, trust and
honesty
4. B
5. Being obsessive and possessive
6. When worrying about abuse in a relationship, the three resources I turn to are my
family, friends and my phone.
7. Three characteristics of unhealthy relationship are: cheating, possessive and
unfaithful.
8. B
9. In my age right now, the perfect way to have a peaceful mind is to choose
abstinence in order to avoid engaging in pre-marital sex which is immoral act.
Also I wanted to focus first on my studies and not to engage in any sexual
activities that may ruin my future. And lastly, the respect I have with my parents,
especially my mother.
10. D
 Processing Questions:
1. When I answered the activities, I felt confused and relieved at the same time. It is
because that some questions are vague to me. However, when I processed the
questions in my mind, then I came to the point on deciding the answers that I will
put on to this activity.
2. I discovered that I have been so patient and goal-oriented.
3. I have a strong relationship with my parents since I don’t have any siblings. I am
not into relationship right now, so I cannot describe anything about it. With
regards to my friends, I have been so loyal and good friends with them.
4. Relationship with my family of course. Because they are the foundation of my
strength and inspiration, love and care.
5. If my relationship is not doing well, then I have to think of ways to resolve it such
as talking to them in a nice way and try listening to her side.

Activity

1. 7. 13. X
2. 8. 14. X
3. 9. 15. X
4. 10. X 16. X
5. 11. X 17. X
6. 12. X 18. X