MAPEH10 Q2 Weeks5to8 Binded Ver1.0

10
MAPEH
Quarter 2
Modules 5 – 8
10
MAPEH
Quarter 2
Module 5 – Week 5
MAPEH – Grade 10
Alternative Delivery Mode
Quarter 2 – Module 5 – Week 5
Second Edition, 2021
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government of
the Philippines. However, prior approval of the government agency or office wherein the work is created
shall be necessary for exploitation of such work for profit. Such agency or office may, among other things,
impose as a condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks, etc.)
included in this module are owned by their respective copyright holders. Every effort has been exerted to
locate and seek permission to use these materials from their respective copyright owners. The publisher
and authors do not represent nor claim ownership over them.
Published by the Department of Education-Schools Division of Makati City

OIC-Schools Division Superintendent: Carleen S. Sedilla CESE
OIC-Assistant Schools Division Superintendent: Jay F. Macasieb DEM, CESE
Development Team of the Module

Writers: Music: Imelda P. Tabian
Arts : Rafael G. Fortuna, Renato N. Castelo, and Irene A. Palles
P. E. : Jeffrey Z. Cutaran, Rosalie I. Dela Cruz, Julius I. De Guzman,
Health: Jayson E. Rufino
Editor: Myrna T. Parakikay
Reviewer: Russel M. Indab
Layout Artist: Jobelle M. Partido
Management Team: Neil Vincent C. Sandoval
Chief , Curriculum Implementation Division
Myrna T. Parakikay
Education Program Supervisor, MAPEH
2nd Edition 2021
Editor: Music : Russel M. Indab P. E. : Ma. Joannes Kevin D. Puda
Arts : Hasmin T. Bongas Health : Aristeo S. Rodanilla
Reviewer: Myrna T. Parakikay, Anna Lou M. Carreon

Layout Artist: Rachelle S. Venus
Chief, Curriculum Implementation Division
Myrna T. Parakikay
Printed in the Philippines by the Schools Division Office of Makati City through the support of
the City Government of Makati (Local School Board)
Department of Education – Schools Division Office of Makati City

Office Address:Gov. Noble St., Brgy. Guadalupe Nuevo
City of Makati, Metropolitan Manila, Philippines 1212
Telefax: (632) 8882-5861 / 8882-5862
E-mail Address: makati.city@deped.gov.ph
MUSIC
Lesson Vocal and Dance Froms

1 of Latin American Music
● Analyze, create and evaluate the characteristics of the different vocal and
dance form of Latin American Music.
Music in Latin America is widely influenced by colorful and exotic dance

styles. It also features wide variety of vocal music typical only to Latin
American people but had greatly influence the world with its unique
musical characteristics and style.
What I Know
Encircle the letter of the correct answer.
1. Which of the following is NOT a Latin American dance?

A. Tango B. Ballet C. Salsa D. Paso Doble
2. Which of the following is a popular courtship dance from Panama and Columbia
that uses instruments such as tabora, guitar and accordion?
A. Cumbia B. Paso Doble C. Samba D. Reggae
3. Which of the following is a dance with a stop that originated from the working
class of Buenos Aires?
A. Tango B. Cumbia C. Kudu Horn D. Cha – cha
4. What instrument is used in Bossa Nova music?
A. B. C. D.
5. Who among the following is the best proponent of reggae music?

A. Matisyahu B. Elvis Prestley C. Bob Brown D. Bob Marley
What’s In
Match the word in Column A to their meaning in the Column B. Write the letter of the
correct answer on the blank provided.
COLUMN A COLUMN B
_____ 1. Rege-rege A. soul /calypso
_____ 2. Salsa B. shortened and detached when
_____ 3. Samba played or sung
_____ 4. Staccato C. hot sauce
_____ 5. Soca D. rags or ragged clothing
E. to pray
1
What’s New
Let’s try to sing the song that we learn in our previous lesson.
Hernando’s Hideaway
Transcribe By: Imelda P. Tabian
Now try to sing again the song but this time try to dance the tango as you
sing the song.
Reflect on the following:
• How do you feel as you move along with the music?

• What do you think is the time signature of the music?
What is It
Latin America’s vocal and dance music has been an influence of so many cultural
diversity and traditions. Its richness has greatly influenced other countries and this
kind of music has also flourished in their own country including the Philippines.
Vocal and Dance Forms of Latin American Music

1. Cumbia – a famous courtship dance originating in Panama and Colombia. It uses
the instruments such as the tabora (bass drum), claves (which are hard, thick sticks
that sets the beat), guitar, accordion, clarinet, modern flute, and caja (a type of snare
drum). It is also sometimes called the “Mother of all Latin music”. It is said to have
predated and influenced other types of Latin music including Salsa.
2. Tango – a ballroom dance, musical style, and song that evolves in 1880 in dance
halls in the lower-class districts of Buenos Aires. It came from Spanish word “taner”
meaning “to play” (an instrument).
3. Cha Cha - originated in Cuba and evolved from a slow version of Mambo called
“Triple Mambo”. The rhythm of the dance inspired dancers to dance a hip syncopation
to the forward and back breaks of a mambo which later evolved to a triple step.
4. Rumba – can also be spelled “rhumba”, is a ballroom dance of Afro-Cuban folk-

dance origin. This dance follows with a basic pattern of two quick side steps and a
slow forward step. The music is in 4 time and has an insistent syncopation.
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2
5. Foxtrot – was named after its creator and vaudeville entertainer Harry Fox, the
foxtrot made its debut in 1914. It consists primarily of walking steps, chassés (step
side, close step), and quarter turns. The music used has an influenced of ragtime that
is in time with syncopated rhythm and the speed of the step varies with the music.
6. Paso Doble - (meaning “double-step” in Spanish) is a passionate dance based on a

Spanish bullfight. The man represents the proud Spanish matador and the woman
represent the bull, picador or flamenco dancer. It is a dramatic dance that tells a story
with sharp, staccato movements, striking body poses, and flamenco style of footwork.
7. Reggae - comes from the term “rege-rege” which means “rags” or “ragged clothes”
that is used to denote a raggedy style of music. Reggae began and flourished in 1960’s
as an evolution of the Rocksteady and Ska musical styles. It is a soulful music in
Jamaica that expresses the pain, struggle, hope and emotion that is felt by them. It is
recognized by its lament-like chanting and emphasizes the syncopated beat.
The best-known proponent of reggae music is Bob

Marley, a Jamaican singer-songwriter, musician,
and guitarist. He achieved international fame and
acclaim for songs such as: One Love, Three Little
Birds; No Woman, No Cry; Redemption Song; and Stir
It Up.
8. Bossa Nova - began in the beaches of Rio de Janeiro in the late 1950s. A small
group of middle-class people such students, artists and musicians came together to
create a new sound. Bossa Nova was a soft samba based on traditional Brazilian music
and rhythms, American jazz, and a new style of Portuguese lyrics where singer often
sung in nasal style. Guitar with nylon strings is the major instrument used to
accompany bossa nova music.
Sitti Navarro is a singer who has become

known as the “Philippines’ Queen of Bossa
Nova.” Some of her bossa nova songs include
Para sa Akin, Hey Look at the Sun, Lost in Space,
and Kung Di Rin Lang Ikaw.
What I Can Do
Activity 1: Let’s try singing the song below entitled “Girl from Ipanema”, a famous
bossa nova music sung by Sitti Navarro.
“Girl from Ipanema”
Tall and tan and young Oh, but he watches so sadly

And lovely the girl from Ipanema How can he tell her he loves her
Goes walking and when she passes Yes, he would give his heart gladly
Each one she passes goes: Ahhh! But each day when she walks to
When she walks she's like the sea
A samba that swings so cool She looks straight ahead, not at
And sways so gently him.
that when she passes
Each one she passes goes: Ahhh!
Note: You can search the song in Youtube to guide you in the tone and pitch of the song.
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Activity 2: Let’s sing and play.
Now let’s sing the song and try to tap the rhythm using pen and table, spoon and fork,
sticks or whatever are available in your household. Let your family members join you
in doing the activity.
Needs Good Very Excellent
Improvement (2pts.) Good (4pts.)
(1pt.) (3pts.)
Intonation Sings pitch with
accuracy.
Rhythm Performs activity
with accuracy in
pulse and rhythm.
Performance Displays a variety of
Factor style, creativity
and appropriateness
Answer the following questions.
1. What did you feel when you do the activity by yourself or with your
family members?
2. How would you compare the vocal and dance forms of Latin American
music with the present or modern music that we have today?
What I Have Learned
Some dance forms of Latin American Music

are tango, cha cha, rumba, paso doble, foxtrot
and cumbia.
Reggae and Bossa Nova were two famous
vocal music of Latin American Music that had
flourished and became phenomenal in the
world.
ARTS
Lesson
Video Games
1
● Identify and understand different platform of video games and its origin.
This module will allow you to differentiate and know the platform of
video games and how it exists in the field of technology.
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What I Know
Multiple Choice: Read and analyze the questions carefully. Write the letter of your
answer on the space provided before the number.
_____ 1. What do you call an electronic game that involves interaction with a user
interface or input device?
A. Computer game C. Mobile game
B. Electronic game D. Video game
_____ 2. Which of the following is NOT used for video games?

A. Controller B. Joystick C. Keyboard D. Program
_____ 3. What do you call a two/three dimensional video display device?

A. Controller B. Joystick C. Keyboard D. Monitor/TV
_____ 4. Which game is played in PC or laptop that is typically for high-performance and
high-cost components?
A. Arcade Game C. Mobile Games
B. Computer Game D. Virtual Reality (VR)
_____ 5. What do you call the games that generally require players in using special head-
mounted unit that provides stereoscopic screens and motion?
A. Arcade Game C. Mobile Games
B. Computer Game D. Virtual Reality (VR)
What’s In
Direction: Read and analyze the questions carefully. Write the letter of your answer on
the space provided before the number.
_____ 1. Who developed the first camera?

A. George Fastman C. Alhazen
B. Louis Daguerre D. Fuji
_____ 2. What is the name of the first camera?

A. Camera Obscura C. Pinhole Camera
B. Camera Obscure D. Single-use Camera
_____ 3. Which of the following is NOT a good practice in taking photos?

A. Choose a good location
B. Choose a simple background
C. Avoid taking shots facing the lights
D. Wear extravagant clothes
_____ 4. What does DSLR stands for?

A. Digital Sensor Lens Reflex C. Dual Single Lens Reflex
B. Digital Single Lens Reflex D. Dual Sensor Lens Reflex
_____ 5. Which of the following is a disadvantage in using digital photography?

A. Helps us capture/record memories
B. Develops one’s creativity
C. Records important events
D. Exploits other people
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What’s New
⮚ Identify the following pictures below. Write the name of the device on the space
provided.
https://www.ebay.com/b/Sony-PSP-3000- https://retrogamebuyer.com/how-much- https://www.zhilingnetmail.xyz/products.a

Green-Video-Game- is-a-ps1-worth/ spx?cname=new+popular+video+games
Consoles/139971/bn_109358222
&cid=4
1. _________________ 2. ___________________ 3. ____________________
• Have you played video games?

• How was your experience in playing these type of games?
What is It
Video game is an electronic game that involves

interaction with a user interface or input device, such
as a joystick, controller, keyboard, or motion sensing
devices, to generate visual feedback on a two- or three-
dimensional video display device such as a TV set,
monitor, touchscreen, or virtual reality headset. Video
games are augmented with audio feedback from
speakers or headphones, and optionally with other
types of feedback systems including haptic technology.
Video games are defined based on their platform, which include arcade games, console
games, and PC games. More recently, the industry has expanded onto mobile gaming
through smartphones and tablet computers, and remote cloud gaming. Video games
are classified into a wide range of genres based on their type of gameplay and purpose.
The first video games were simple extensions of electronic games using video-like
output from large room-size computers in the 1950s and 1960s, while the first video
games available to consumers appears in 1972 through way of the Magnavox Odyssey
home console, and the 1971 release of the arcade game Computer Space, followed the
next year by Pong. Today, video game development requires numerous skills to bring
a game to market, including developers, publishers, distributors, retailers, console
and other third-party manufacturers, and other roles.
Since the 2010s, the commercial importance of the video game industry has been
increasing. The emerging Asian markets and mobile games on smartphones in
particular are driving the growth of the industry. As of 2018, video games generated
sales of US$134.9 billion annually worldwide, and were the third-largest segment in
the U.S. entertainment market, behind broadcast and cable TV.
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Origin of the video games
Early games used interactive electronic devices with
various display formats. The earliest example is from
1947—a "Cathode ray tube Amusement Device" was
filed for a patent on 25 January 1947, by Thomas T.
Goldsmith Jr. and Estle Ray Mann, and issued on 14
December 1948, as U.S. Patent 2455992. Other early
examples include: Christopher Strachey's Draughts
game, the Nimrod computer at the 1951 Festival of
Britain; OXO a tic-tac-toe Computer game by Alexander
S. Douglas for the EDSAC in 1952; Tennis for Two, an
electronic interactive game engineered by William Higinbotham in 1958; Spacewar!,
written by MIT students Martin Graetz, Steve Russell, and Wayne Wiitanen's on a DEC
PDP-1 computer in 1961; and the hit ping pong-style Pong, a 1972 game by Atari.
These preliminary inventions paved the way for the origins of video games today. Ralph
H. Baer, while working at Sanders Associates in 1966, came up with the idea of using
a control system to play a rudimentary game of table tennis on a television screen.
With Sanders' blessing, Baer build out the prototype "Brown Box". Sanders patented
Baer's inventions and licensed them to Magnavox, who commercialized it as the first
home video game console, the Magnavox Odyssey, released in 1972. The success of
the Odyssey and Pong, both as an arcade game and home machine, launched the video
game industry. Both Baer and Bushnell have been given the title the "Father of Video
Games" for their contributions.
Terminology Components of a video game

Platform - a specific combination of electronic
components or computer hardware and associated
software, to operate. The term system is also commonly
used.
Computer game - A gaming computer is a PC or laptop
intended specifically for gaming typically using high-
performance, high-cost components.
Home console - A console game is played on a home console, a specialized electronic

device that connects to a common television set or composite video monitor, unlike
PCs, which can run all sorts of computer programs, a console is a dedicated video
game platform manufactured by a specific company. It often comes with a specific
game controller. Major console platforms include Xbox, PlayStation, and Nintendo.
Handheld console - A handheld gaming device is a small, self-contained electronic
device that is portable and can be held in a user's hands. It features the console, a
small screen, speakers and buttons, joystick or other game controllers in a single unit.
Arcade game- An arcade game generally refers to a game played on an even more
specialized type of electronic device that is typically designed to play only one game
and is encased in a special, large coin-operated cabinet which has one built-in console,
controllers (joystick, buttons, etc.), a CRT screen, and audio amplifier and speakers.
Browser game - A browser game takes advantages of standardizations of technologies
for the functionality of web browsers across multiple devices providing a cross-
platform environment.
Mobile game - With the introduction of smartphones and tablet computers
standardized on the iOS and Android operating systems, mobile gaming has become
a significant platform.
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Cloud gaming - Cloud gaming requires a minimal hardware device, such as a basic
computer, console, laptop, mobile phone or even a dedicated hardware device
connected to a display with good Internet connectivity that connects to hardware
systems by the cloud gaming provider.
Virtual reality (VR) games - generally require players to use a special head-mounted
unit that provides stereoscopic screens and motion tracking to immerse a player
within virtual environment that responds to their head movements.
Emulation - An emulator enables games from a console or otherwise different system

to be run in a type of virtual machine on a modern system, simulating the hardware
of the original and allows old games to be played.
Game media - Early arcade games, home consoles, and handheld games were
dedicated hardware units with the game's logic built into the electronic componentry
of the hardware.
What I Can Do
Activity 1: Dummy Video Games

• Create your own device such as play station and controller/arcade/laptop
made of illustration board or cardboard or any recyclable materials
• Choose your favorite character, print it then paste it at the dummy monitor
• Take a picture of your work and send it to your art teacher through
email, messenger and google classroom.
Rubrics
What I Have Learned
● Complete the table below. This self-assessment activity will give you the
opportunity to reflect and assess your learning about Video Games.
… I learned about Video Games …..

_____________________________________
_____________________________________
_____________________________________
… I found Video Games interesting …
_____________________________________
_____________________________________
___________________________________________
… I feel upon learning about Video Games.
_____________________________________________
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PHYSICAL EDUCATION
Lesson
YOGA
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● Defines and understands the meaning and importance of Yoga.
Now a days, millions of people across the globe have benefitted from
the practice of Yoga which has been preserved and promoted by great
eminent Yoga Masters from ancient time to this date. The practice of
Yoga is thriving and growing more vibrant every day.
What I Know
This is Me! (Survey): Do any of these health conditions apply to you?

If yes, please give details.
High blood pressure Yes/No

Low blood Pressure/Fainting Yes/No
Diabetes Yes/No
Epilepsy Yes/No
Heart Problems Yes/No
Asthma Yes/No
Depression Yes/No
Knee Problems Yes/No
Neck Problems Yes/No
Back problems Yes/No
What’s In
Guide Questions:
1. What do you notice about the picture?
2. Have you done these at home?
3. Where do you see this kind of activities most?
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What’s New
What comes to mind when you hear the word yoga?
_____
_____ Yog _____
a
_____
What is It
Yoga is a group of physical, mental, and spiritual practices or disciplines which

originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical
traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism,
Buddhism, and Jainism.
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern

India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred
texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras
and rituals to be used by Brahmans, the Vedic priests.
The most notable among these pioneers was Tirumalai Krishnamacharya. He was a
renowned scholar of Hindu philosophy who held degrees in all six schools of Hindu
philosophy. Adiyogi Lord Shiva is the first Yogi of all times. That is why Lord Shiva
is known as Adi-Yogi. Adiyogi means “The First Yogi”- one who introduced Yoga. Do
note that in Yogic culture Shiva is not shown as a God, but he is shown as a Yogi.
Everything in nature is made up of five basic elements: earth, water, fire, air, and
akash. Knowledge of the five elements allows the yogi to understand the laws of nature
and to use yoga to attain greater health, power, knowledge, wisdom and happiness.
Hatha is also translated as ha meaning “sun” and the meaning “moon.” This refers to
the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive,
cool, moon—within all of us. Hatha yoga is a path toward creating balance and
uniting opposites.
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Prāṇāyāma is the practice of breath control in yoga. In modern yoga as exercise, it
consists of synchronizing the breath with movements between asanas, but is also a
distinct breathing exercise on its own, usually practiced after asanas.
The art of practicing yoga helps in controlling an individual's mind, body and soul. It
brings together physical and mental disciplines to achieve a peaceful body and mind;
it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing
flexibility, muscle strength and body tone.
Other physical benefits of yoga include:

▪ increased flexibility. ▪ weight reduction.
▪ increased muscle strength and ▪ cardio and circulatory health.
tone. ▪ improved athletic
▪ improved respiration, energy performance.
and vitality. ▪ protection from injury.
▪ maintaining a balanced
metabolism.
What I Can Do
Don’t be Board!
Direction: Invite your family to play Yoga Games by using a DIY Yoga Board game.
Each step has a significant pose that you and your family must the.
The first family that finishes the game is declared winner.
Materials:
Cardboard/ Used board; Pentel pen /Writing Materials
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What I Have Learned
 Yoga is a group of physical, mental, and

spiritual practices or disciplines which
originated in ancient India
 Tirumalai Krishnamachary is the

Father of Yoga
 Lord Shiva is the first Yogi of all times
 The five basic elements of Yoga: earth,

water, fire , air and akash
HEALTH
Republic Act No. 9165 or the Comprehensive

Lesson
Dangerous Drugs Act of 2002 and the
1
Tobacco Regulation Act 0f 2003 or RA 9211
• Critically analyzes the impact of current health trends, issues, and concerns
• Recommends ways of managing health issues, trends and concerns
Substance Use and Abuse nowadays is one of the leading issues that
causes danger to self-health, family, and community. Getaway drugs such
as cigarettes and alcohol tease the youth like you to try other kind of drugs
that some are prohibited by the law. So, it is important for you to know
some Laws that are mindful for substance use and abuse.
.
What I Know
Identify if the statement belongs to RA 9165 or RA 9211. Write YES if it belongs to RA

9165 and NO if it is not. Write your answer on the space provide before each number.
_______1. Under this Act, manufacturing or delivery of equipment or other
paraphernalia for dangerous drugs are unlawful and subject to penalties.
_______2. When it comes to advertising and promotion, this act provisions the
printing of warnings on cigarette packs in either Filipino or English.
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_______3. Planting or culturing plants classified as dangerous drugs like marijuana
are prohibited by this act.
_______4. Selling and transporting illegal drugs such as shabu and cocaine are
penalized by this act.
_______5. This act prohibits minors to buy cigarettes.
What’s In
Read and analyze each statement carefully. Answer the following questions based on
the past module. Choose the letter of the correct answer from the box.
A. RA 8750 B. RA 10586 C. RA 9512 D. RA 7394
_______1. This act declares the month of November of every year as the
“Environmental Awareness Month” throughout the Philippines.
_______2. An act defining motor vehicle as both private and public but does not
include the tricycle and motorcycle.
_______3. The act that ensures road safety through the observance of the citizenry of
responsible and ethical driving standards.
_______4. This act aims the protection and rights advancement of the people to a
balanced and healthful ecology in accord with the rhythm and harmony of
nature.
_______5. An act securing and safeguarding its citizens, especially the passengers
and drivers of private and public motor vehicles from the dangerous and
extremely injurious effects of vehicular accidents.
What’s New
Study the picture and answer the following questions. If you have good
internet connections, follow the link below the picture and watch the video.
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1. What is the picture all about?
2. Are there unlawful responsibilities of the individuals caught in the drug
den? What are those?
3. What can you say about the rights and protection of the youth like you in
this scenario?
What is It
In present times, most people considered

liberated individuals open in using gateway
. drugs that may be considered as windows to
unprotected sex. According to Galvez Tan et al.
in 2009, gateway drugs are initially use by the
people that may eventually lead to the abuse of
illegal drugs. Example of these are alcohol and
tobacco. When a person has alcohol intake, his
central nervous system is affected. This causes
the person to have depression making him/her
more vulnerable to doing dangerous.
To protect the people from these gateway drugs, the government created the
Comprehensive Dangerous Drugs Act and the Tobacco Regulation Act. Republic Act
No. 9165 also known as “Comprehensive Dangerous Drugs Act of 2002”, protects
citizens from the harmful effects of dangerous drugs to their physical and mental well-
being.
Based on this policy, there are unlawful acts that are subject to penalties and fines.
Examples are: importing of dangerous drugs and/or controlled precursors and
essential chemicals (narcotic drugs and psychotropic substances); selling, trading,
administering, dispensing, delivering, distributing, and transporting dangerous drugs
and/or controlled precursors and essential chemicals; maintaining a drug den, drive,
or resort ;
Included likewise is manufacturing of dangerous drugs and/or controlled precursors
and essential chemicals; manufacturing or delivery of equipment, instrument,
apparatus, or other paraphernalia for dangerous drugs and/or controlled precursors
and essential chemicals; possessing dangerous drugs, equipment, instrument,
apparatus, or other paraphernalia; possessing dangerous drugs during parties, social
gatherings or meetings; cultivating or culturing plants classified as dangerous drugs
or sources of such; and unnecessary prescribing dangerous drugs.
On the other hand, Republic Act No. 9211 also known as “Tobacco Regulation Act of
2003”, protects people from the sale, use, and advertisements of hazardous tobacco
products. To promote a healthful environment, the Act strongly bans smoking in
public places, most especially in centers of youth activities, elevators and stairwells,
fire-hazardous places, within public and private hospitals and medical clinics, airport
and other terminals, and food preparation areas. In connection with this, a designated
smoking and non-smoking area should be utilized.
More so, this Act also prohibits the sale of tobacco products to minors. In addition to,
tobacco may not be put in a vending machine, unless it verifies age, and may not be
sold within 100 meters of a school.
14
In selling tobacco, there should be proper signage that indicates target consumers.
While in advertising and promotions, the Act provisions the printing of warnings on
cigarette packs in either Filipino or English with the inclusion of health warnings.
Lastly, the government should provide programs and projects for those who shall be
affected by the passing of the Act like the tobacco growers. The Act provisions the
establishment of a cooperative and assistance program for the said people.
What I Can Do
Activity 1: AM I RIGHT?
Write HIGH if the Statement is true and LOW if the statement is false on the spaces
before number that expresses information about the Comprehensive Dangerous Drugs
Act of 2002 (RA 9165).
_______1. If I will possess dangerous drugs instrument or other paraphernalia, I will
be subjected for penalties and imprisonment.
_______2. I am allowed to plant plants classified as dangerous drugs like marijuana.
_______3. If I will become a doctor, I am allowed to prescribe illegal drugs to my patient
to cure their diseases.
_______4. If I will be caught by a police officer carrying even a small gram of shabu in
a dance party, I can be penalized and subject to imprisonment.
_______5. I will not allow my drug addict friend to use my bedroom for their drug den
session so I will be free from RA 9165 liabilities.
Activity 2: TABLE OF EFFECTS!

Supply information inside the boxes to realize the effects Tobacco Regulation Act
of 2003 (RA 9211)
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What I Have Learned
Complete the statement to show what you have learned from this module.
1. Tobacco Regulation Act of 2003 protects the people by…..

______________________________________________________________
_____________________________________________________________.
2. Comprehensive Dangerous Drugs Act of 2002 reminds us

about…..
______________________________________________________________
____________________________________________________________ .
3. As an educated youth, I will follow RA 9211 and RA 9165 by…

__________________________________________________________
_______________________________________________________
.
Assessment
Directions. Encircle the letter of the best answer.
MUSIC
1. Which Latin American dance forms is a famous courtship dance from Colombia?
A. Cumbia C. Cha Cha
B. Tango D. Rumba
2. Who among the following was considered as the proponent of reggae music?
A. B. C. D.
3. Which of the following is a passionate bullfight dance?

A. Reggae B. Zouk C. Paso Doble D. Tango
4. Which of the following characteristics need to be considered in making a reggae

song?
A. it should be soulful with syncopated rhythm
B. it must have a regular and steady beat
C. it should be in the time signature
D. it can be in any beat form
5. Which of the following was said to be the mother of all Latin music?
A. Tango B. Cumbia C. Reggae D. Cha Cha
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ARTS
1. What do you call the early arcade games, home consoles and handheld games
with game logic hardware units?
A. Arcade Game
B. Browser Game
C. Game media
D. Virtual Reality Game
2. What type of console refers to the simulation of original hardware and old
games played simultaneously?
A. Emulation
B. Game Media
C. Home Console
D. Virtual Reality
3. Who are the "Fathers of Video Games"?

A. Baer & Bushel
B. Douglas & Higinbotham
C. Goldsmith & Mann
D. Graetz & Russel
4. What year was the first video games made available to consumers?
A. 1972
B. 1974
C. 1976
D. 1978
5. What is the “most popular video game” in the 1980’s?

A. Pacman
B. Snake
C. Super Mario
D. Tekken
PHYSICAL EDUCATION
1. Who first brought Yoga to Humanity?

A. Buddha
B. Patanjal
C. Hatha Yoga Pradipika
D. Shiva
2. Who is believed to be the father of Yoga?

A. Krishnamacharya
B. Gautam Buddh
C. Maharshi Patanjili
D. Adi Shankaracharya
3. What are the 5 elements (Pancha Bhutas) in Yoga?

A. Earth, Water, Fire, Air, Akash
B. Earth, Water, Fire, Air, Light
C. Space, Asana, Anna, Kosha, Dosa
D. Earth, Wood, Ether, Wind, Fire
17
4. What is the meaning of the word “Hatha”?
A. Earth and Wind
B. Fire and Water
C. Sun and Moon
D. Yin Yang
5. What does “pranayama” refer to?

A. Meditation
B. The proper attire for a yoga practice
C. Relaxation
D. Breath control exercise
HEALTH
1. Which of the following acts protects citizens from the harmful effects of
dangerous drugs to their physical and mental well-being?
A. RA 9211
B. RA 9512
C. RA 8505
D. RA 9165
2. What act prohibits smoking within public and private hospitals and medical
clinics, airport and other terminals?
A. RA 8503
B. RA 9165
C. RA 9512
D. RA 9211
3. Which of the following can be an impact of warnings on cigarette packs written

in either Filipino or English?
A. Fear on using cigarettes
B. Promotions of patronizing cigarettes
C. Reminded on the bad effects of abusing cigarettes
D. Prohibiting the usage of cigarettes in public places
4. What is the main effect of alcohol in the central nervous system?

A. it creates happy and motivated moods
B. it produces depressed decision-making skills
C. it develops fast and alert thinking skills
D. it creates exciting feeling and extent aggression
5. Which of the following acts also restricts access to sale of tobacco products
unless it verifies age, and may not be sold within 100 meters of a school?
A. RA 8505
B. RA 9165
C. RA 9211
D. RA 9512
End of MAPEH10-Q2-Week5
18
10
MAPEH
Quarter 2
Module 6 – Week 6
MAPEH - Grade 10
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government
of the Philippines. However, prior approval of the government agency or office wherein the work is
created shall be necessary for exploitation of such work for profit. Such agency or office may, among
other things, impose as a condition the payment of royalties.
included in this module are owned by their respective copyright holders. Every effort has been exerted
to locate and seek permission to use these materials from their respective copyright owners. The
publisher and authors do not represent nor claim ownership over them.
Published by the Department of Education

OIC-Assistant Schools Division Superintendent: Dr. Jay F. Macasieb CESE

Writer: Music : Imelda P. Tabian,
Arts : Rafael G. Fortuna, Renato N. Castelo, Irene A. Palles,
P.E. : Jeffrey Z. Cutaran, Rosalie I. Dela Cruz, Julius I. De Guzman
Health : Jayson E. Rufino, MAEd.
Editors: Myrna T. Parakikay
Layout Artist:
Myrna T. Parakikay
2nd Edition, 2021
Editor: Music : Russel M. Indab P.E. : Ma. Joannes Kevin D. Puda
Arts : Hasmin T. Bongas Health: Aristeo S. Rodanilla
Reviewer : Myrna T. Parakikay
Layout Artist : Rachelle S. Venus
Myrna T. Parakikay
Printed in the Philippines by the Schools Division Office of Makati City through the
support of the City Government of Makati (Local School Board)

Office Address: Gov. Noble St., Brgy. Guadalupe Nuevo
Telefax: (632) 8882-5861 / 8882-5862
0
MUSIC
Lesson
Instruments of Latin America
1
• Analyzes, creates and evaluates the characteristics and manner of
playing of the different instruments Latin American Music.
Latin America is a mixture various cultures such the ancient cultures,

European cultures, and African cultures. It resulted in colorful and
unique musical styles that are characterized by the use of percussion
and wind instruments. They even created instruments that they still
use today.
What I Know

1. Which of the following lists is NOT a Latin American instrument?
A. C.
B. D.
2. Which of the following is a war-snare that is use to accompany Maracatu?

A. Caixa de Guerra C. Gongue
B. Agogo D. El Tres
3. Which of the following is a bass drum that is use in native folk rhythm and dances
of Brazil?
A. C.
B. B.
1
4. What instrument is used in samba music?
A. B. C. D.
5. Which of the following is a Brazilian rattle made of either a hand-woven basket or

a metal canister which is filled with beads?
A. Gongue B. Ganza C. Agogo D. El Tres
What’s In
Match the word and their meaning in Column B. Write the letter on the blank provided.
COLUMN A COLUMN B
____ 1. Rege-rege A. Soul /Calypso

____ 2. Salsa B. shortened and detached
____ 3. Samba when played or sung
C. hot sauce
____ 4. Staccato
D. rags or ragged clothing
____ 5. Soca C. to pray
What’s New
Cut and complete the puzzle below. Identify and describe the picture shown below.
2
What is it
Latin America is known for its colorful cultures and especially its upbeat and rhythmic
music. The diverse cultures had greatly influenced in the creation of the musical styles
both vocal and dances in Latin America.
Instruments of Latin America
Alfaia – is a wooden Tarol or Caixa-de-Guerra –

drum made of animal meaning “war-snare” is a
skin tensioned or type of shallow snare drum
loosened through use to accompany in
ropes placed alongside Maracatu.
the body of the
instrument. it is
different from other bass drums because of
its deep, heavy sound. They are used
mainly in the northeastern folk rhythms
and dances of Brazil, such as Maracatu,
Ciranda and Coco-de-roda.
Xequerê (Shekere or Gonguê - is a type of Cowbell

Shakere) or Agbê - consisting of a big, flat iron bell,
is a handmade rattle that measuring from 20 to 30 cm, it has
is consists of a hollow a loud and strident sound that
gourd or calabash, covered provide a clanging sound when
on the outside with a net played.
of seeds, beads, shells, or
any available material. Its origins are
West African, but today it is found in the
Americas and Caribbean as well.
Ganzá or Mineiro – Agogô – is an Afro-Brazilian

is a Brazilian rattle percussion instrument. It consists
used as a percussion of two conical bells mounted on a
instrument in samba sprung steel hoop and is used to
and Maracatu music. accompany samba music
It is cylindrically in
shape and can be made from either a
hand-woven basket or a metal canister
which is filled with beads, metal balls,
pebbles, or other similar items.
El Tres - is a musical instrument of the

Cuban origin but instead of having 6 strings,
it has 3 pairs of strings each tuned to the
same pitch.
3
What I Can Do
Activity 1: Let’s create and play. Find any recyclable materials that you can use
that look like the instruments of Latin America. Make a simple rhythm and beat and
play. Video your performance and send it via google classroom.
Needs
Good Very Good Excellent
Improvement
(2pts.) (3pts.) (4pts.)
(1pt.)
The pitches were
Musicality performed
accurately.
The activity is
performed
Rhythm
with an accuracy
pulse and rhythm.
Displays a variety
Performance of style, creativity
Factor and
appropriateness
Answer the following questions.

1. What did you feel when you do the activity?
2. What is the implication of knowing the instruments of Latin American music?
Activity 2: Let’s create and dance!

Click on the link below and create a simple dance steps. Record your performance and
submit it via google classroom. You will be graded according to the rubrics below.
https://www.youtube.com/watch?v=zrU8PtMkcKc
Needs Good Very Good Excellent

Improvement
(2pts.) (3pts.) (4pts.) (5pts.)
Moves were not Moves were Moves were Moves were
memorized and performed with performed with memorized and
Movement
look lazy. great attention. great quality. performed with
great quality.
No feelings. Little feelings The dancers The dancers
elicited by the were very elicited great
Emotion
dancers. expressive. feelings in every
movement.
No definite The dance The dance has The dance has
structure. lacks structure. definite
repeatable structure which
Sequence
structure is clearly evident
in the
performance.
Moves and Somewhat Contains There is a
counts are not near to the moves and precision in the
Content base on the moves and counts that moves and
music. counts. suite the counts.
music.
4
What I Have Learned
Latin America’s instruments were influenced by

varied cultures near the region.
Alfaia, ganza and tarol are instruments that are
used in Maracatu.
Other instruments were use in social gathering
and cultural celebrations.
ARTS
LLesson
Digital Painting
1
• Recognizes and applies different media techniques and processes
to communicate ideas, experiences, and stories showing the characteristics
of 21st-century art.
This module will allow you to know and use the different software
that can be of help in creating your own digital painting.
What I Know
Word scramble: Read the statement carefully and arrange the scrambled word on the
space provided.
1. It is created on the computer using a graphics program, a virtual paintbox with

brushes, colors, and other supplies.
ILAGTID NPIITNAG
2. It tries to mimic the use of physical media through various brushes and paint
effects.
AIGDLTI GIANTPNI ARGPRMOS
3. It gives the artist a similar environment to a physical painter: a canvas, painting

tools, mixing palettes, and a multitude of color options.
TIGALDI NPAGITIN AFSEOTWR
4. The earliest graphical manipulation program created in 1963 by Ivan Sutherland
CKHSDPTEA
5
5. A raster-based digital art application created to simulate as accurately as
possible the appearance and behavior of traditional media associated with
drawing, painting, and printmaking.
OCERL AEIRTNP
What’s In
Multiple Choice: Read and analyze the questions carefully. Encircle the letter of your
answer on each item.
1. What type of console refers to the simulation of original hardware and old games
played simultaneously?
A. Emulation C. Home Console
B. Game Media D. Virtual Reality
2. What do you call the early arcade games, home consoles and handheld games with
game logic hardware units?
A. Arcade Game C. Game media
B. Browser Game D. Virtual Reality
3. In what year was the first video game is made available to consumers?
A. 1972 C. 1976
B. 1974 D. 1978
4. Who are the "Fathers of Video Games"?

A. Baer & Bushel C. Goldsmith & Mann
B. Douglas & Higinbotham D. Graetz & Russel
5. What is the “most popular video game” in the 1980’s?

A. Pacman C. Super Mario
B. Snake D. Tekken
What’s New
Identify the following picture. Write DP if it is Digitally Painted and write HP if you think
it is Hand painted.
1. 2. 3. 4.
6
What is It
Digital Painting is . . .
➢ A process of creation when the artist uses raster or vector painting software on a
blank canvas; or originates a photo-image and transforms it from a registering
image into a product of the imagination.
➢ A process of construction when the artist originates the image and uses input
parameters or a set of rules to determine the final result.
➢ A process of play when the artist uses a push-button transformation and plays
with the input parameters until the generated image is to his or her taste.
➢ A process of selection when the artist makes a series of automated push-button
transformations and selects a generated image without changing it.
Visual characteristics
Apart from the traditional tools, the virtual painting box contains instruments that do
not exist outside the computer. The use of these instruments distinguish a digital from
a non-digital painting.
Specific digital traits include:
- Sharp, bold appearance - Perfectly smooth gradients
- Transparency - 100% monochrome color planes
- Symmetry - Absence of brushstroke
- Exact repetition - Slalom or flip forms
- Perfect circles, squares and other - Effects of automatic
shapes transformations (mirror, ripple,
- Embossing, shading and other swirl, shear, multiply etc.)
3D illusion
Origin of Digital Painting
Sketchpad – the earliest graphical manipulation program.

Created in 1963 by Ivan Sutherland, it allowed the user to
manipulate objects on a CRT (cathode ray tube). Sketchpad
eventually led to the creation of the Rand Tablet for work on
the GRAIL project in 1968, and the very first tablet created.
MacPaint - an early commercial program that allowed users

to design, draw, and manipulate objects was the program
MacPaint. The ability to freehand draw and create graphics
with this program made it the top program of its kind during
1984. It was the first personal computer with a graphical
user interface and lost much of the bulky size of its
predecessor, the Lisa.
Tablets
The idea of using a tablet to communicate directions to a
computer has been an idea since 1968 when the RAND
(Research and Development) company out of Santa Monica,
developed the RAND tablet that was used to program.
7
Kid Pix
In 1988, Craig Hickman created a paint program called Kid
Pix, which made it easier for children to use MacPaint. Kid
Pix was one of the first commercial programs to integrate
color and sound in a creative format. While the Kid Pix was
intentionally created for children, it became a useful tool for
introducing adults to the computer as well.
DIGITAL PAINTING SOFTWARE.
Corel Painter is a raster-based digital art application created to

simulate as accurately as possible the appearance and behavior of
traditional mediaassociated with drawing, painting, and printmaking.
It is intended to be used in real-time by professional digital artists as
a functional creative tool.
Adobe
Another early image manipulation program was Adobe
Photoshop. The two programs, Adobe Photoshop and
Adobe Illustrator are currently two of the top programs
used in the productions of digital paintings.
Adobe Photoshop is a raster graphics editor developed and

published by Adobe Inc. for Windows and macOS. Photoshop can
edit and compose raster images in multiple layers and supports
masks, alpha compositing and several color models including RGB,
CMYK, CIELAB, spot color, and duotone.
ArtRage is a bitmap graphics editor for digital painting created by Ambient Design
Ltd. It caters to all ages and skill levels, from children to professional artists. It is
designed to be used with a tablet PC or graphics tablet, but it can be used with a regular
mouse as well. Its mediums include tools such as oil paint, spray
paint, pencil, acrylic, and others, using relatively realistic physics to simulate actual
painting.
GIMP (GNU Image Manipulation Program) is a free and open-source raster graphics
editor used for image manipulation (retouching) and image editing, free-form drawing,
transcoding between different image file formats, and more
specialized tasks.
Krita. It runs on Windows, macOS, Linux, Android and Chrome
OS. It features an OpenGL-accelerated canvas, color management
support, an advanced brush engine, non-destructive layers and
masks, group-based layer management, vector artwork support and
switchable customization profiles.
The following are examples of painting tools
➢ Pencil - It helps to draw lines using click and drag the computer mouse.
➢ Paintbrush - Use this to brush a thick line on your image with different brush
shapes.
➢ Eraser - This helps to erase the area in an image by dragging the mouse
pointer over the relevant area.
➢ Fill Tool - To apply color to the foreground and
background of the selected image
➢ Pick Color - This allows the user to select an object whose
color to copy and use the color in other parts of the image.
➢ Magnifier - This tool helps the user to zoom in an out of
an image.
➢ Text - Use this to type text directly onto the picture.
8
What I Can Do
Art Time!
Direction: Using the different Digital Painting Software, learn how to use the software
and create your own Digital Art Painting. Use the rubrics below as basis for your
artwork.
What I Have Learned
• Digital painting is an emerging art form in which

traditional painting techniques such as
watercolor, oils, impasto, etc. are applied using
digital tools by means of a computer, a graphics
tablet and stylus, and software.
• Digital painting software such as Corel Painter,

Adobe Photoshop, ArtRage, GIMP, Krita, and
openCanvas give artists a similar environment to
a physical painter: a canvas, painting tools, mixing
palettes, and a multitude of color options.
PHYSICAL EDUCATION
Lesson
Individual Sports
1
• Explains the benefits derived from playing individual sports
9
There is no quick and easy way to take off excess body fat and keep it
off for good. Weight management is accomplished by making a lifetime
commitment to be physically active and have proper food selection.
When taking part in a weight/fat reduction program, you also have to
decrease your caloric intake, be physically active, and implement
strategies to modify unhealthy eating behaviors.
What I Know
Direction: Encircle the best answer for each of the following questions.
1. What is used to hit a tennis ball?

A. Racket B. Glove C. Stick D. Hand
2. From what country did badminton originate?

A. Afghanistan B. Thailand C. America D. India
3. What is the other term for badminton?

A. Poona B. Luna C. Cuuna D. Puna
4. What do you call the most important equipment for playing Badminton?
A. Ball C. Racket and Shuttlecock
B. Net D. Arnis
5. Which of the following terms means an exchange of consecutive shots?

A. Rally B. Match C. Love D. alley
What’s In
List down the Individual and Dual Sports that you have already played.
1. _______________ 6. _______________
2. _______________ 7. _______________
3. _______________ 8. ________________
4. ________________ 9. _______________
5. _______________ 10. _______________
9. _______________ 10. _______________
What’s New
Picture Analysis
Look at the pictures below and answer the questions that follow.
10
Guide Questions:
• What are the pictures all about?
• What is the importance of engaging ourselves in different types of sports?
• Why is there a need to learn different types of sports?
What is it
Individual Sports
There are certain sports, such as golf, bowling, and tennis that, for the most part, are
considered individual sports, which are sports played alone without teammates. Yes,
there are exceptions, such as the Ryder Cup in golf, in which two teams from either
side of the Atlantic Ocean compete, but often the competition is for an individual trophy.
A sample of the thousands of individual sports includes:
• Badminton • Skiing
• Bowling • Snowboarding
• Boxing • Surfing
• Cycling • Swimming
• Figure skating • Track and field
• Golf • Wrestling
Skills
There are thousands of individual sports, and the skill requirements for each vary
greatly; however, there are certain skills that apply to most individual athletes. Most
have high levels of cardiovascular fitness to allow for long hours of practice and play.
Most have well-toned muscles and are flexible.
11
One major advantage of competing in an individual sport is that the athlete can
progress at her own pace to improve skills. The skills she needs are more mental than
physical. She needs autonomy, self-discipline, focused thinking, and passion. She must
work on a specific skill over and over until it is mastered. She is able to practice as
early or late as she wants. She gets to take all the credit for winning, but she is on her
own and can blame no one but herself for any lackluster performances.
Critical Elements
Individual sports also allow athletes to aim for personal goals without worrying about
hurting the team. For example, in distance running, an athlete will commonly shoot for
a personal best (known as a PB) several times per year. In fact, individual athletes are
often said to be competing against themselves. They do have competitors to beat, but
they also attempt to improve on their previous best performances as well.
There are two basic types of motivation. They are external motivation and intrinsic
motivation. External motivation comes from someone else or involves gaining a
reward. Examples of external motivation include a coach yelling at you to do pushups,
winning a medal, or a parent telling you to clean your room. Intrinsic
motivation literally means that the desire comes from within. This is a trait that many
individual sport's athletes possess. Examples include deciding to run a personal best
in a 5K race or attempting to qualify for a big tournament. In individual sports, there
are no teammates to please or to put peer pressure upon you, as the pressure comes
from yourself.
Individual Sports
Tennis - Although its origins may be traced to the thirteenth century (according to
some historians, to a much earlier date), it is usually held that 1874 marks the
beginning of the modern game of tennis. Three years later the All England Croquet
Club, located in Wimbledon (a London suburb), held a tournament that was so
successful that it was decided to make this an annual event. The first "national"
tournament in the United States was held in 1876.
Badminton is often called "the world's fastest racket sport." Evidence of early forms of
the game may be found in China before the first century B.C. E. "Shuttlecock" was
widely played in parts of England in the fourteenth century. The modern game dates
from the late 1800's. The first "laws" (rules) of badminton were published in India in
1877. Badminton has been part of the curriculum at Berkeley since the 1910s. It is a
popular form of physical activity for numerous students today, as is racquetball (a game
invented in 1949 on a Connecticut handball court) and handball (whose origins may be
found in several early cultures where a ball that rebounds off a wall is struck with the
hand). Modern handball is usually dated to the founding of the Gaelic Athletic
Association in 1884.
What I Can Do
4 Helpful footwork exercises
Badminton is one of the sports which require the most endurance. These exercises are
aimed at helping to improve your fitness levels.
12
1. Jog Try to jog at least 3 days a week for 30 minutes on end. Endurance is a key
factor in badminton and the more stamina you have, the better you more you are to
constantly retrieve shots without tiring out.
2. Skip Skip for at least 10 minutes a day. This will train you to be more comfortable
on your toes, helping to keep your feet light and nimble.
3. Shadow Playing Practice shadow playing to allow yourself to visualize how to

move till it becomes instinctual. If you can master this, you won't have to consciously
worry about the footwork needed in real game situations.
4. Silent Footwork You can measure your quality of footwork by observing how
little noise your feet make when you move and land. The lesser the sound, the better
you are at absorbing the pressure, weight of your body and keeping your balance.
What I Have Learned
▪ There are thousands of individual sports, and

the skill requirements for each vary greatly;
however, there are certain skills that apply to
most individual athletes.
▪ Most have high levels of cardiovascular fitness
to allow for long hours of practice and play.
▪ Most have well-toned muscles and are flexible.
HEALTH
Lesson Republic Act No. 8049 or the

1 Anti-Hazing Law
• Analyzes critically the impact of current health trends, issues, and concerns
• Prepares a personal health career following the prescribed components
and steps
Fraternities and sororities, gangs, and social groups nowadays are

becoming more and more identified and publicized. Because of their
“alleged” prestige and prime, more teens are encouraged to be a part of
them. Despite of its attractive offerings, risk and danger are threats to
its members. This is the reason why our government created laws that
will protect and guide Filipino youth like you.
13
What I Know
Fill in the blanks.

_____________ 1. It is an initiation rite or practice as a prerequisite for admission into
membership in a fraternity, sorority or organization.
_____________ 2. It is an act regulating forms of initiation rites in Fraternities,
Sororities and other organizations.
_____________ 3. It is the penalty imposed to the officers and members of the
fraternity, sorority or organization who actually participated in the
infliction of harm causing death to its member.
_____________ 4.They are the people or any representative who should represent a
school or organization during the initiation to see to it that no
physical harm of any kind shall be inflicted upon the applicant.
_____________ 5. It is the term used to describe an “applicant” to a fraternity, sorority
or any organization.
What’s In
Encircle the letter of the correct answer
1. What impact is expected from the warnings that is written in either Filipino or
English on cigarette packs?
A. fear on cigarettes
B. patronizing cigarettes
C. reminded on the bad effects of abusing cigarettes
D. prohibiting the usage of cigarettes in public places
2. Which of the following acts protects citizens from the harmful effects of dangerous
drugs to their physical and mental well-being?
A. RA 9211 C. RA 8505
B. RA 9512 D. RA 9165
3. What is the main effect of alcohol in the central nervous system?

A. happy and motivated moods
B. depressed decision-making skills
C. fast and alert thinking skills
D. exciting feeling and aggression
4. What act prohibits Filipino citizens in smoking within public and private hospitals
and medical clinics, airport and other terminals?
A. RA 8503 C. RA 9512
B. RA 9165 D. RA 9211
5. Which of the following Act restricts access to sale of tobacco products unless it
verifies age, and at the same time restricts selling within 100 meters of a school?
A. RA 8505 C. RA 9211
B. RA 9165 D. RA 9512
14
What’s New
▪ Look at the picture, then answer the questions that follow.
What is your idea about the picture?

• Have you encountered fraternity and sorority? How?
• Did someone invite you to join these groups? If yes? How?
• Do you know any law/s related to these kinds of organization?
What is It
In our present time, social groups including fraternities and sororities, as well as
youth gangs are gaining fame and socially identified. Because of their “alleged” prestige
and prime, more teens are motivated to join. But some of these groups, hazing is an
option to test an “applicant’s” willingness, loyalty, and commitment. Despite that hazing
is very dangerous, and proven to have killed many lives, it is still a part of these
organization membership policy. To protect the youth and its people, the government
created Republic Act No. 8049 or the Anti-Hazing Law. This Act penalizes those who
will go too far during initiation rites wherein the applicant also known as “neophyte” is
subjected to severe physical and emotional pain, suffering or even death.
Republic Act No. 8049 defines Hazing is an initiation rite or practice as a

prerequisite for admission into membership in a fraternity, sorority or organization by
placing the recruit, neophyte or applicant in some embarrassing or humiliating
situations such as forcing him to do menial, silly, foolish and other similar tasks or
activities or otherwise subjecting him to physical, emotional or psychological suffering
or injury.
Within this Act, the school must be notified in seven (7) days before the conduct
of such initiation. If then allowed, the head of the school or organization must assign
at least two (2) representatives of the school or organization to see to it that no physical
harm of any kind to the applicant or neophyte. More so, parents are also responsible
in monitoring their child organizational participations and activity.
Penalty for the officers and members of the fraternity, sorority or organization who
actually participated in the infliction of harm:
15
▪ Maximum: is if it causes death, rape, sodomy or mutilation of the member equivalent
to penalty of reclusion perpetual (life imprisonment)
▪ Minimum: 4 years, 2 months and one day to 6 years if the hazing victim sustained
physical injuries which do not prevent him from engaging in his habitual activity or
work nor require medical attendance
In addition, the owner of the place where hazing is conducted shall be liable when
he has actual knowledge of the hazing conducted therein but failed to take any action
to prevent the same from occurring. Also, the school authorities including faculty
members who consent to the hazing or who have actual knowledge thereof, but failed
to take any action to prevent the same from occurring shall be punished as accomplices
for the acts of hazing committed by the perpetrators.
What I Can Do
Activity 1: TABLE OF CONTENTS
Supply information/s that is being ask in the table.

Cause of Life
Responsible for
Kinds of Hazing Imprisonment in
implementing RA 8049
Hazing
1. 4. 7.
2. 5. 8.
3. 6. 9.
Activity 2: MY WISE DECISION
Complete the sentence for you to be full protected by RA 8049.Write “I will” if you
feel that the statement should be done, and “I will not” if the statement is
considered as wrong doing on the space provided before each number.
_______1. Focus on my studies and join academically inclined groups.

_______2. Inform my parents about my plan in joining an organization in school.
_______3. Invites friends to join paddling in the initiation rites of my club.
_______4. Secretly invite my classmates to have initiation rites in my house.
_______5. Report the formation of illegal club to school authorities.
What I Have Learned
State your feedback:

1. Republic Act No. 8049 or the Anti-Hazing Law helps in safeguarding people’s health.
Answer:___________________________________________________________________________
____________________________________________________________.
2. Republic Act No. 8049 or the Anti-Hazing Law has great positive impact of current
health trends, issues, and concerns of Filipino youth like me.
Answer:___________________________________________________________________________
____________________________________________________________.
3. Republic Act No. 8049 or the Anti-Hazing Law can help me prepare a personal health
career by choosing the right organization or group to join with.
Answer: ___________________________________________________________________________
____________________________________________________________.
16
Assessment
Multiple Choice. Encircle the letter of the correct answer.
MUSIC
1. Which of the following Latin American instrument is use in Maracatu?
A. B. C. D.
2. What instrument is covered with beads, seeds and the like outside its body?
A. shekere B. agogo C. el tres D. alfaia
3. How was an El Tres instrument strings tuned?

A. tuned like pitches of guitar C. each pair are tuned in same pitch
B. all pairs are tuned in one pitch D. strings has free tunes
4. Which of the instruments can be used to accompany reggae music?

A. agogo B. el tres C. shekere D. all of the above
5. Which of the following is a Brazilian rattle use to accompany samba music?
A. B. C. D.
ARTS
1. What art form is created on the computer using a graphics program, a virtual paint
box with brushes, colors, and other supplies?
A. digital canvas C. digital photo
B. digital painting D. digital sketch
2. What do you call the process when the artist uses raster or vector painting software
on a blank canvas and originates a photo-image and transforms it from a registering
image into a product of the imagination?
A. creation B. construction C. play D. selection
3. What is the earliest graphical manipulation program created in 1963 by Ivan

Sutherland?
A. Adobe B. Tablets C. Sketchpad D. Macpaint
4. Which of the following logo is a Corel Painter software?
A. B. C. D.
5. Which tools help draw lines using click and drag the computer mouse?
A. Pencil B. Eraser C. Fill Tool D. Pick Color
17
PHYSICAL EDUCATION
1. Which of the following is NOT considered as an individual sports?

A. bowling C. tennis
B. golf D. volleyball
2. What sport is also known as “the world’s fastest racket sport”?

A. badminton C. golf
B. bowling D. tennis
3. Which of the terms literally means “a desire that comes from within”?
A. attitude motivation C. intrinsic motivation
B. extrinsic motivation D. physiological motivation
4. Which of the movements trains you to be more comfortable on your toes and helps
keep your feet light and nimble?
A. hop C. skip
B. jump D. step
5. Which of the following activities allow yourself to visualize a move till it becomes
instinctual?
A. eating C. sleeping
B. shadow playing D. yoga
HEALTH
1. What organization is in-charge in the assessment of initiation rites proposal of a

fraternity or sorority?
A. law enforcer
B. fraternity/sorority member
C. school leader
D. fraternity/sorority leader
2. What is the minimum imprisonment for hazing activity resulting to victim physical
injuries?
A. 4 yrs. and 2 months
B. 4 yrs., 2 months and 1 day to 6 years
C. 4 yrs. And 3 months
D. 4 yrs., 2 months and 1 day
3. What is the term used for initiation rites or practices that are prerequisite for
admission into membership in a fraternity, sorority or organization?
A. paddling C. hazing
B. humiliating D. Pioneering
4. What is the term used to describe an “applicant” to a fraternity, sorority or any

organization?
A. fetal C. candidate
B. master D. neophyte
5. Which of the following act regulates any forms of initiation rites in fraternities,
sororities and other organizations in the Philippines?
A. RA 9165 C. RA 8049
B. RA 9512 D. RA 8409
End of MAPEH10-Q2-Week 6
18
10
MAPEH
Quarter 2
Module 7 – Week 7
MAPEH – Grade 10
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the
Government of the Philippines. However, prior approval of the government agency or office
wherein the work is created shall be necessary for exploitation of such work for profit. Such agency
or office may, among other things, impose as a condition the payment of royalties.
included in this module are owned by their respective copyright holders. Every effort has been
exerted to locate and seek permission to use these materials from their respective copyright
owners. The publisher and authors do not represent nor claim ownership over them.

OIC-Assistant Schools Division Superintendent: Jay F. Macasieb DEM CESE

Writers: Music : Imelda P. Tabian
P.E : Jeffrey Z. Cutaran, Rosalie I. Dela Cruz and Julius I. De Guzman
Health : Jayson E. Rufino, MAEd
Myrna T. Parakikay
2nd Edition, 2021
Editor: Music : Russel M. Indab P.E. : Ma. Joannes Kevin D. Puda
Reviewer : Myrna T. Parakikay, Anna Lou M. Carreon
Myrna T. Parakikay
Printed in the Philippines by the Schools Division Office of Makati City through the
support of the City Government of Makati (Local School Board)

Telefax: (632) 8882-5861 / 8882-5862
0
MUSIC
Lesson
Jazz Music
1
• Analyzes, creates and evaluates the history, characteristics, and

types of jazz music.
Jazz music is a sophisticated musical genre that is based on

improvisations with complex harmony and syncopated rhythms. Jazz
has been, from its very beginnings at the turn of the 20th century, a
constantly evolving, expanding, changing music, passing through
several distinctive phases of development
What I Know
1. Which of the following is the birthplace of jazz music?

A. New Orleans B. Kansas City C. India D. Oregon City
2. Who among the following is the King of Ragtime?

A. Scott Joplin B. Glenn Miller C. Dizzy Gillespie D. Stevie Wonder
3. Which of the following characteristic needs to be considered in writing jazz

compositions?
A. It follows regular rhythm.
B. Improvisation plays an important role in this music.
C. Melody is easy to play and remember.
D. It follows pentatonic scale.
4. What instrument is commonly used for jazz music?
A. B. C. D.
5. Which of the following is a type of Jazz music that has a fast tempo, instrumental
virtuosity, and improvisation?
A. Ragtime B. Jazz Rock C. Big Band D. Bebop
What’s In
Identify the instruments below. Choose your answer from the words written inside the
box.
El Tres Alfaia Shekere
Agogo Gongue
1
1 2 3
4 5
What’s New
Click on the link provided below and listen to the music.

https://www.youtube.com/watch?v=g8syRhvSZdk
Reflection:
1. What mood does the music convey?
2. Are you familiar with the music? What is the title of the music heard?
3. What instruments were used in playing the music?
What is it
Jazz is a kind of music in which improvisation is an important part. In most jazz

performances, a player plays solos that shows up on-the-spot and requires considerable
skill. New Orleans, Louisiana USA is the cradle of Jazz music in the early twentieth
century. It was an offshoot of the music of African slaves who migrated to America.
Africans use this type of music to recall their nostalgic past in their home country as well
as to voice out their sentiments on their desperate condition at that time.
Characteristics of Jazz Music
Distinctive rhythms: Traditional jazz rhythms are known for its syncopated
rhythms, often pulled from Afro-Cuban traditions.
Harmonic sophistication: Jazz music uses many chord progressions and
many musical scales.
Improvisation: Perhaps more than anything else, improvisation is one of the
major characteristics of jazz music. Almost all types of this genre follow these
characteristics. All members of a jazz band, from players of lead instruments to
the rhythm section to lead vocalists, may be called upon to improvise a jazz tune.
TYPES OF JAZZ MUSIC
1. Ragtime - is a musical genre for Scott Joplin –

the piano, generally in duple meter also known as the
and containing a highly syncopated “King of Ragtime Jazz”.
treble lead over a rhythmically He composed the
steady bass. Its style was said to be popular Maple Leaf,
a modification of the “marching Rag, Solace, and
mode” made popular by John Philip The Entertainer (earned
Sousa. a Grammy Award and was a hit song).
2
2. BIG BAND - refers to a jazz Glenn Miller -
group of ten or more musicians, that
Glenn Miller
usually features three trumpets, two Orchestra is one
or more trombones, four or more of the great big
saxophones, and a "rhythm section" bands ever
of accompanists playing some established.
combination of piano, guitar, bass, “In The Mood”, and “Moonlight
and drums. The standard big band Serenade” are few of his famous
works.
has 17-piece instrumentation.
3. BEBOP - is a modern jazz which Dizzy Gillespie –

is characterized by a fast tempo,
He is also known
instrumental virtuosity, and
as the trumpeter
improvisation that started in 1942
and was one
with Charlie Parker and Dizzy
Gillespie, (the trumpeter), were the of the pioneer of
two main exponents who explored Bebop Jazz Music.
this style which spread rapidly.
4.JAZZ ROCK - is the music of

1960’s-70’s bands that inserted
jazz elements into rock music.
Synonymous to “jazz fusion,” jazz
rock is a mixture of funk and R&B,
where the music used
amplification and electronic
effects, complex time signatures,
and extended instrumental
compositions and improvisations Joni Mitchell Chicago
in the jazz style.
What I Can Do
Activity 1: Draw What You Hear!
Listen to the music through this link:

https://www.youtube.com/watch?v=p8uhc9WiA5Q&t=39s
1. Take out your drawing paper and art supplies.

2. Play the music and draw whatever comes to mind as you listen.
3. Finally, share your drawings to the class. As part of the sharing, you should say
how the music made you feel and what you drew. Vote for the best drawing!
Activity 2: Let’s create and dance!
Click on the link below and create simple dance steps. Record your performance and
submit it via google classroom. You will be rated according to the rubrics below.
https://www.youtube.com/watch?v=g8syRhvSZdk
3
Needs Good (3pts.) Very Good Excellent (5pts.)
Improvement (4pts.)
(2pts.)
Moves were not Moves were Moves were Moves were
memorized and performed with performed with memorized and
Movement
look lazy. great attention. great quality. performed with
great quality.
No feelings. Little feelings Dancers were Dancers elicited
Emotion elicited by the very expressive. great feelings in
dancers. every movement
No definite The dance lacks The dance has The dance has
structure. repeatable structure. definite structure
Sequence
structure which is clearly
evident
Moves and Somewhat near Contains moves There is a
counts are not to the moves and and counts that precision in the
Content
base on the counts. suites the moves and counts.
music. music.
What I Have Learned
Jazz is a kind of music in which

improvisation is an important part.
The different types of Jazz music are as

follows: Bebop, Ragtime, Big Band &
Jazz Rock
ARTS
Lesson Video Technology/

1 Imaging Videos
• To know and understand the use of video technology in our lives, be it

educational, entertainment, and medical/sciences.
Digital video is very popular nowadays and it is very influential

in all ages. Everyone can access or create account if they like. In this
module, the students will understand the importance of video
technology in all aspects of our lives.
4
What I Know
Direction: The following statements show the use/benefit of Video

Technology. Identify whether it is Educational, Social, Medicinal, or
Scientific. Write your answer on the space provided before the number.
______________1. Increases knowledge retention

______________2. Early recognition of diseases
______________3. Ultrasound tests
______________4. TV commercials
______________5. Use of microscopic telescope
What’s In
TRUE or FALSE Direction: Read each statement carefully. Write True if it is

correct and False if it is wrong.
_______ 1. Digital painting is the method of creating artwork using a computer.
_______ 2. Digital painting does not make use of the traditional painting mediums
such as acrylic paint, oils, ink and canvas.
_______ 3. Adobe photoshop is a software used for digital painting.
_______ 4. A pencil tool is use to brush a thick line on your image with different brush
shapes.
_______ 5. The Magnifier tool helps the user to zoom in an out of an image
What’s New
Direction: Study the pictures below and answer the questions.
• Do you have any of the following gadgets or application that are shown above?
Where do you use them?
____________________________________________________________________________
• What is the importance of having gadgets?
____________________________________________________________________________
5
What is it
Video Technology is a technology that involves the recording and playing back of
moving pictures and sound.
Video has become the most popular type of media out there. With most of the
world making a shift from traditional media to online media, the online video market
became an attractive place for both users and marketers. Many factors have contributed
to that fact, but one thing is undeniable — video content is dominating the world right
now.
BRIEF HISTORY OF VIDEO TECHNOLOGY
Beginning of Cinema. The beginning of cinema was a quest to find the right technology
to shoot continuous images, and the Lumiere brothers hit on a solution in the early part
of the 20th century.
After this cinema became a very popular pastime, with 65%

of people going to the cinema at least once a week in the
30’s, and many movies from the so-called “golden age” of
Hollywood still hold a special place in many of our hearts.
RISE OF TELEVISION. The next revolution in video

technology came with the rise of the television as a commodity
for mass consumption. The subsequent rise in color television
meant that it was becoming increasingly popular to sit around
the box and watch important events and the latest TV shows,
such as when “ man landed in the moon for the first time
in 1969, which was watched by 600 million people.
FLAT SCREENS. Home entertainment video technology

continued to improve in the second part of the 20th century,
and in the 90’s, the era of bulky and cumbersome TVs and
“slapping your box on the side to fix the aerial” was over. Flat
screen TVs were born.
LAPTOPS AND THE IPADS. Another revolution came in the

early 2000s, with the rise of the laptop and the invention of
the iPAD and the iPhone (which was first released in 2007).
This changed the way we can watch, as it enabled us to
watch TV and movies on the go.
STREAMING TAKES OVER. Now it is the era of Netflix

and streaming. We ‘binge watch’ shows, unlike back in the
day when we waited religiously for episodes of our favorite
show, and we ‘Netflix and Chill’ with our dates rather than
going to the cinema.
The future of video technology is clearly going to be

fascinating. Video Walls are a new way in which we can
watch and engage with content, and streaming services are
continually changing the way in which we engage with,
watch, and even think about media and art. The future of
media is going to be exciting.
Many articles show the importance of video technology in educational institutes

for imparting knowledge in various fields including media, history, arts and medical
6
sciences, and gives detailed information about numerous video formats. It is also proven
to be very useful in marketing campaigns while others create videos as their past time
to share their skills or talents to inspire others.
EDUCATIONAL PURPOSES
Online education has provided unprecedented learning opportunities to people all

over the world. Lectures and lessons can be uploaded to websites in written or video
form, making information more accessible.
It creates a more engaging sensory experience than using print materials alone.
It provides a go-to resource that can be watched from anywhere with an internet
connection, and are accessible on a multitude of devices including laptops, tablets,
and smartphones.
It increases knowledge retention.
They increase proficiency in digital literacy and communication.
Increases student engagement.
It enables teachers to create a flipped classroom, or “blended” learning
environment.
It facilitates remote learning opportunities.
MEDICAL/SCIENTIFIC PURPOSES
Another extremely valuable use of today’s video technology is that of imaging videos in
the fields of medicine and science.
Helps in the early recognition of diseases.
Uses to create and record visual images of a patient’s anatomy to diagnose and
treat diseases and injuries through the use of MRI (Magnetic Resonance Imaging)
and CT scans (Computer Tomography).
Ultrasound tests or sonograms translate sound waves bouncing off physical
objects into images that can be studied-whether a baby developing in the womb
(in 2D, 3D, and 4D options), growths or malformations inside the body,
structural flaws in buildings, as well as objects in outer space, underground,
and deep in the ocean.
Use of gigantic telescopes to see into the far reaches of our universe.
SOCIAL MEDIA PURPOSES

Another tremendously powerful and innovative field that digital technology has
revolutionized is that of creating and presenting videos. The explosion of social media in
recent decades has provided a new platform for video materials targeting the netizens
today.
Can be used for advertisements or campaigns
Video tutorials {(recipes, dances etc.)
Video/music streaming
For recording/capturing live performances
For making documentaries
What I Can Do
ACTIVITY 1: Direction: Give the importance of Video Technology/Imaging videos in

each field:
7
EDUCATION MEDICINE/SCIENCES SOCIAL MEDIA
1.____________________ 1.____________________ 1.____________________
2.____________________ 2.____________________ 2.____________________
3.____________________ 3.____________________ 3.____________________
4.____________________ 4.____________________ 4.____________________
5.____________________ 5.____________________ 5.____________________
ACTIVITY 2:
Direction: Using your smartphone/tablet/laptop or desktop and video editor
application, create a vlog that contains the following subject: Entertainment,
Educational, Medicine/Sciences, Lifestyle, and Sports
RUBRICS
Criteria Percentage
Creativity 40 %
Accuracy of content 40 %
Organization 20 %
What I Have Learned
Direction: Complete the statements below by supplying it with what you have learned
from this module.
For me, video technology is _ _ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _

__ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _
Video technology is important in our life because _ _ _ _ __ _ _ __ _ _ __ _ _ __ _

_ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _ _ __ _
PHYSICAL EDUCATION
Lesson
Hip-Hop Aerobics
1
• To perform simple hip-hop aerobic routine to improve
cardio-vascular endurance
• Define and identify the benefits of Hip-Hop Aerobics
8
“Hip hop aerobics get your heart pumping and your body moving. Do
some street style dancing while you kick up your cardio with popping
and locking, breaking, top rockin’, jerking, freezing, spinning, and
sliding.”
What I Know
Multiple Choice: Encircle the letter of the correct answer.
1. What fitness component is best developed when you dance regularly for an hour?
A. Speed C. Muscular endurance
B. Body composition D. Cardio respiratory endurance
2. What popular element of hip-hop dance is consist of stylized posing and fast
synchronized arm movements to the beat of the music?
A. Wacking C. Popping
B. Shuffling D. Tutting
3. Which of the following is a benefit of dancing?

A. Increases mental function
B. Reduces the risk of osteoporosis
C. Improves condition of the heart and lungs
D. All of the above
4. Which of the following dances has a main goal to capitalize on the body-moving
moves of hip-hop and repeat them in sequence so that muscles get fatigued and built
up?
A. belly dancing C. aerobics
B. pole dancing D. social dance
5. What fitness component is required in performing hip hop aerobics?

A. agility C. speed
B. power D. coordination
What’s In
Analyze the pictures below and answer the questions that follow.
9
Guide Questions:
• What is the picture all about?
• What are the things you see based on the picture?
• What makes the picture unique to other art style that we’ve discussed last
quarter?
What’s New
➢ What are the things that you do in order to maintain your level of fitness during
this pandemic time?
Hip-Hop aerobics is a workout that uses choreographed steps and aerobics

movements as you dance to hip-hop music. Hip- Hop aerobics is a form of exercise that
blends dance moves with strengthening exercises. Most of the time, this sort of aerobics
is designed to feel more like dancing than exercising. It is usually paired with fast-tempo
hip-hop music, and incorporates many of the moves common to the dance style. The goal
is not to learn routines or put on performances, however. People participate in hip-hop
aerobics in order to get a good cardiovascular workout, and to tone muscles in the arms,
legs, and abdominal region.
Most of the moves in hip-hop aerobics derive directly from the dance style of the
same name. Hip-hop is a decidedly American dance style that draws from elements of
African, Latin American, and Asian traditional dance. Steps are typically very fast, and
the full body is involved in creating the central dance expression. This can involve
anything from gyrations to headstands and arm waves.
In aerobics, the main goal is usually to capitalize on the body-moving moves of
hip-hop and repeat them in sequence such that muscles get fatigued and built up.
Instructors essentially convert dance moves into exercise routines such that participants
feel like they are in a dance class or night club rather than at the gym. The addition of
hip-hop music usually adds to the ambiance.
Hip-hop music is very fast paced, and often incorporates elements of rap
recitations. Dance and exercise move usually try to follow the music’s tempo with
clapping hands, pulsing elbows, and jumps. Songs often flow seamlessly into each other,
creating a more or less continuous workout experience. Most hip-hop aerobics sessions
are designed to last for about an hour, but much of this is up to the individual instructor.
Benefits of Hip-Hop Aerobics
• calorie and fat burning workout • encourage confidence

• improve coordination, flexibility, and agility • develop social skills and values
• increase aerobic fitness • promotes a positive mindset
• improve stamina and endurance • improve mental functioning
10
What I Can Do
(( Fa
Are you ready to groove with the beat? Show your hip style now!
Perform the following basic hip-hop dance steps with the help of your teacher.
Interpret the step by-step instruction given below and enjoy the hip-hop moves with
an upbeat music.
1. Glide Step
• Starting with the right foot, slide to the right, then slide to the left with
left foot.
• Make it single-single-double slide step.
• Extend arms sideward left when sliding to the right then reverse direction
2. Box Step
• Cross right foot over left foot, cross left foot over right (cts. 1,2). Pull
right foot back then pull left foot back (cts. 3 & 4)
• Stomp right foot then punch right arm downward then reverse side (cts.
5,6)
• Round arms from chest (cts. 7, 8).
3. Pump Step
• Starting with right foot, step side then close left foot to right foot with
arms pumping at chest level (cts. 1,2,3,4).
4. Pull Down
• Starting with the right foot, slide to the right and push down right arm
and pull left leg up (cts. 1,2).
• Repeat starting with the left foot. (cts. 3 & 4)
5. The Turn Step

• Starting with the right foot, do a 3-step turn to the right and snap both
fingers down (cts. 1,2,3,4)
• Repeat starting with the left foot. (cts. 5,6,7,8)
6. Jumping Jack Changes

• Jump out, extend both arms sideward, jump in, extend both arms
upward (repeat 2x) (cts. 1,2,3,4)
• Cross right foot over left (ball change), repeat with left foot (cts. 5,6,7,8).
7. Hip-hop
• Wave right arm upper up moving to the right (cts. 1,2), repeat moving
to the left (cts. 3,4 Repeat 2x)
8. Cool Walk
• Starting with the right foot, walk forward with knees slightly bouncing,
swing left arm forward (as if your walking); repeat with left swinging
right arm foot (cts. 1,2,3,4) Repeat 4x
9. Shoe Tap
• Start with a simple toe tap with the right foot moving forward closing
left to right, then moving backward (cts. 1,2,3,4).
• Repeat starting with the left foot (cts. 5,6,7,8)
10. Hip Roll

• Bend both knees and push hips to the right then cross step left (ball
change) (cts. 1,2,3,4) repeat moving to the left (cts 5,6,7,8)
11
What I Have Learned
❖ I am interested more in developing my skills in

___________________________
to achieve_____________________________________
________________________________________________
HEALTH
Lesson Cybercrime Prevention Act of 2012 (RA

1 10175)
• Critical analyzation on the impact of current health trends, issues,

and concerns
• Recommendation of ways in managing health issues, trends, and concerns
During the adolescence stage, peer influence is one major concern. This
is currently in the developmental stage wherein a person builds lasting
relationship with peers. Today’s generation relationships include
communication and information sharing with the use of technological
gadgets and platforms. One must be knowledgeable with some laws
related to issues and problems related to these concerns.
What I Know
Fill in the blanks.

__________ 1. This is any non-public transmission of computer data to, from, or
within a computer system from a computer system without permission.
__________ 2. It is the acquisition of a domain name over the internet in bad faith to
profit or to destroy reputation.
__________ 3. It is the willful participation in any lascivious exhibition of sexual

organs or sexual activity with the use of a computer system in
exchange for favor or money.
__________ 4. This is equivalent to the intentional damaging, or deleting of data from

the computer without permission or rights.
12
__________ 5. ______ and _______ are the two agencies task by the government in
organizing cybercrime unit that handle and investigates cybercrimes.
What’s In
Answer the following questions based on the past module.
1. Which of the following act regulates forms of initiation rites in fraternities, sororities
and other organizations in the Philippines?
A. RA 9165 B. RA 9512 C. RA 8049 D. RA 8409
2. What is the term used to describe “applicant” to a fraternity, sorority or any

organization?
A. fetal B. master C. candidate D. neophyte
3. What term is used for initiation rite or practice as prerequisite for admission into
membership in a fraternity, sorority or organization?
A. paddling B. humiliating C. hazing D. pioneering
4. What is the minimum imprisonment for hazing activity resulting to victim physical
injuries?
A. 4 yrs. and 2 months
B. 4 yrs., 2 months and 1 day to 6 years
C. 4 yrs. And 3 months
D. 4 yrs., 2 months and 1 day
5. What organization is in-charge in the assessment of initiation rites proposal of a

fraternity or sorority?
A. law Enforcer C. school leader
B. fraternity/sorority Member D. fraternity/sorority leader
What’s New
Read the story and answer the following questions.
Kyla, a 15-year-old Junior high student met Miguel, who is twice her
age, in an internet website. Miguel courted Kyla with poetic words and
bountiful gifts. They have dated secretly after school hours and continued
chatting till late night on the said website. After a month of being so close
together, Kyla answered Miguel to be his girlfriend without the permission
of her parents.
One night in their website chatting time, Miguel asks Kyla how much
she love him. Kyla said, “I will give anything for you, you are my only love!”.
Miguel replied, “really? if you truly love me, can you send me your photo
showing your breast for me to be inspired in my work”. Then Kyla send her
nude photo to Miguel immediately, without thinking carefully on the
outcome of her decision.
The next day, Miguel asks Kyla to have sex with him or else he will
share her nude photo to her friends and parents. Kyla was so afraid that
she cannot refuse for the sake of her virginity. After two days, she was
shock when her best friend told her that she has a sex video circulating in
the school community as well as uploaded nude photos in the internet.
Kyla also discovered that Miguel had changed her website account
information and deleted important data. She felt so ashamed, that she
locked herself in her room for a week.
13
Questions:
1. What was Kyla’s mistake?
2. Did her boyfriend violate any law?
3. What do you think Kyla should do instead of locking herself in her room?
4. Can Kyla be protected by the government from humiliation and abuse? How?
What is it
“Cyber refers to a computer or a computer network, the electronic medium in

which online communication takes place”. Thus, cybercrime is simply any crime
committed in cyberspace. To protect the citizens from this concern, the government
mandated Republic Act No. 10175 or the Cybercrime Prevention Act of 2012. The law
mandates the prohibition of cybersex, child pornography, unsolicited commercial
communications, and computer-related identity theft.
Republic Act 10175 shall be known as the “Cybercrime Prevention Act of 2012”. In this
Act, the State recognizes the vital role of information and communications industries
such as content production, telecommunications, broadcasting electronic commerce,
and data processing, in the nation’s overall social and economic development. With this
Act, the government will protect its people from all forms of misuse, abuse, and illegal
access by facilitating their detection, investigation, and prosecution.
This Act defines the following technical terminologies:
1. Computer - an electronic data processing or communications device with data

processing capabilities like mobile phones, smart phones, computer networks and
other devices connected to the internet.
2. Alteration - the modification or change, in form or substance, of an existing
computer data or program.
3. Computer data - any representation of facts, information, or concepts in a form
suitable for processing in a computer system.
4. Computer program - a set of instructions executed by the computer to achieve
intended results.
5. Computer system - any device or group of interconnected or related devices, one
or more of which, pursuant to a program, performs automated processing of data.
6. Cyber refers to a computer or a computer network, the electronic medium in which
online communication takes place
Some of the acts constitute the offense of cybercrime punishable under this Act:
1. Illegal Access. – The access to the whole or any part of a computer system without
right.
2. Illegal Interception. – The interception made by technical means without right of
any non-public transmission of computer data to, from, or within a computer
system including electromagnetic emissions from a computer system carrying
such computer data.
3. Data Interference. — The intentional or reckless alteration, damaging, deletion or
deterioration of computer data, electronic document, or electronic data message,
without right, including the introduction or transmission of viruses.
4. System Interference. — The intentional alteration or reckless hindering or
interference with the functioning of a computer or computer network by inputting,
transmitting, damaging, deleting, deteriorating, altering or suppressing computer
data or program, electronic document, or electronic data message, without right
or authority, including the introduction or transmission of viruses.
5. A computer password, access code, or similar data by which the whole or any
part of a computer system is capable of being accessed with intent that it be used
for the purpose of committing any of the offenses under this Act.
14
6. Cyber-squatting. – The acquisition of a domain name over the internet in bad faith
to profit, mislead, destroy reputation, and deprive others from registering the same
7. Cybersex. — The willful engagement, maintenance, control, or operation, directly
or indirectly, of any lascivious exhibition of sexual organs or sexual activity, with
the aid of a computer system, for favor or consideration.
Law Enforcement Authorities. — The National Bureau of Investigation (NBI) and the
Philippine National Police (PNP) shall be responsible for the efficient and effective
law enforcement of the provisions of this Act. The NBI and the PNP shall organize
a cybercrime unit or center manned by special investigators to exclusively
handle cases involving violations of this Act.
To read the full Act, please follow this link:
https://www.officialgazette.gov.ph/2012/09/12/republic-act-no-10175/
What I Can Do
Activity 1: My Perfect Match

Identify the correct term/word that matches the statements below. Choose your answer
from the words written inside the box. Write letters only.
A. alteration B. computer program C. System Interference

D. cyber E. computer F. cyber squatting
G. illegal interception
_____ 1. The acquisition of a domain name over the internet in bad faith to profit,
mislead, destroy reputation, and deprive others from registering the same
_____2. It is made by technical means without right of any non-public transmission of

computer data to, from, or within a computer system including electromagnetic
emissions from a computer system carrying such computer data.
_____3. This is the modification or change, in form or substance of an existing computer

data or program.
_____4. It refers to a computer or a computer network, the electronic medium in which

online communication takes place.
_____5. It is a set of instructions executed by the computer to achieve intended results.
Activity 2: My News Watch

Direction: Cut out an article from a newspaper regarding violations on Cybercrime
Prevention Act of 2012 (RA 10175). Paste the article on a piece of paper and answer the
following question.
Investigatory Questions:
1. What was the article all about?
2. What kind of cybercrime was committed by the suspect?
3. What are the effects of the cybercrime violation to the victim?
4. What are the actions taken by the government about the cybercrime violations?
5. If you are in the victim’s shoes, what can you do to protect yourself from the said
cybercrime violation?
15
What I Have Learned
Complete the statement to show what you have learned from this module.
▪ The significance of the existing Cybercrime Prevention Act of

2012 (RA 10175) in safeguarding people’s health is . . . . .
▪ The effect of Cybercrime Prevention Act of 2012 (RA 10175) to
the issues, and concerns of a teenager like me are . . . . .
▪ I can be protected by Cybercrime Prevention Act of 2012 (RA
10175) if . . . . .
Assessment
Directions. Encircle the letter of the correct answer.
MUSIC
1. Who among the following is known for jazz rock music?

A. Joni Mitchell
B. Scott Joplin
C. Glenn Miller
D. Chicago
2. Which type of jazz is composed of around 17 pieces of instruments?

A. ragtime
B. bebop
C. jazz rock
D. big band
3. Which of the following instrument is more advisable to use for jazz music?
A. B. C. D.
4. Which of the following composition of Scott Joplin won him a Grammy award?
A. Glory of Love
B. In the Mood
C. Maple Leaf Rag
D. The Entertainer
5. What characteristic of rhythm needs to be considered to create jazz music?

A. steady rhythm
B. syncopated rhythm
C. irregular rhythm
D. none of the above
16
ARTS
1. What form of technology involves the recording and playing back of moving
pictures and sound?
A. digital photography
B. Video games
C. video technology
D. CGI
2. What year did cinema start and gained popularity?

A. 19th century
B. early 20th century
C. late 20th century
D. late 19th century
3. What does MRI stands for?

A. Magnetic Resonance Imaging
B. Magnetic Resonator Images
C. Medical Resonance Imaging
D. Medical Resonator Images
4. Which of the following medical video technology is used for diagnosing a baby’s
development in the womb?
A. MRI
B. CT scan
C. Endoscope
D. Ultrasound
5. In what aspect is video technology NOT helpful or insignificant?

A. in early detection or diagnosis of diseases
B. relying more on computers and other forms of technology for the daily
existence
C. increases knowledge retention
D. in video tutorials
PHYSICAL EDUCATION
1. What fitness component is developed in engaging to Hip-Hop aerobics?

A. Speed
B. Flexibility
C. Cardio Vascular Endurance
D. Reaction Time
2. What activity is a combination of intense cardiovascular exercises incorporating

hip- hop moves and upbeat music?
A. zumba
B. yoga
C. social dance
D. hip-hop aerobics
3. Which of the following is NOT a benefit of hip-hop aerobics exercise?

A. develops communicable disease
B. improves stamina and endurance
C. encourages confidence
D. develops social skills and values
4. Which of the following exercises best combines hip-hop aerobics exercise?

A. warm up exercise
B. strengthening exercise
C. conditioning exercise
D. calisthenics
17
5. What other fitness component is developed in engaging into hip-hop aerobics
aside from cardio vascular endurance?
A. balance
B. agility
C. coordination
D. speed
HEALTH
1. What is the term used to described the intentional deletion or deterioration of

computer data, electronic document, or electronic data message, without right
including the introduction of virus?
A. Data Alteration
B. Data Interference
C. System Damaging
D. System Interference
2. Which of the following term expressed the willful engagement, maintenance,

control, or operation, directly or indirectly, of any lascivious exhibition of sexual
organs or sexual activity with the aid of a computer system for favor or
consideration?
A. cybersex
B. cybercrime
C. cybertroll
D. cyberden
3. What is the term used when modifying or changing an existing computer data
or program in your laptop without your permission?
A. illegal access
B. system interference
C. alteration
D. illegal interception
4. What is the interception made by technical means without right of any non-
public transmission of computer data to, from, or within a computer system?
A. data interception
B. illegal interception
C. legal interception
D. system interception
5. Which among these agencies are tasked by the government in organizing

cybercrime unit that handles and investigates cybercrimes?
A. NBI and DTI
B. DOST and NBI
C. DOH and PNP
D. PNP and NBI
End of MAPEH10-Q2-Week7
18
10
MAPEH
Quarter 2
Module 8 – Week 8
MAPEH – Grade 10
Quarter 2 – Module 8 - Week 8
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the Government
of the Philippines. However, prior approval of the government agency or office wherein the work is
created shall be necessary for exploitation of such work for profit. Such agency or office may, among
other things, impose as a condition the payment of royalties.
included in this module are owned by their respective copyright holders. Every effort has been exerted
to locate and seek permission to use these materials from their respective copyright owners. The
publisher and authors do not represent nor claim ownership over them.

OIC-Assistant Schools Division Superintendent: Jay F. Macasieb DEM CESE

Writers: Music : Imelda P. Tabian
P.E. : Jeffrey Z. Cutaran, Rosalie I. Dela Cruz, Julius I. De Guzman,
Health : Jayson E. Rufino, MAEd
Myrna T. Parakikay
2nd Edition, 2021
Editor: Music : Russel M. Indab P.E. : Ma. Joannes kevin T. Puda
Reviewer : Myrna T. Parakikay, Anna Lou M. Carreon
Myrna T. Parakikay
Printed in the Philippines by the Schools Division Office of Makati City through the support of
the City Government of Makati (Local School Board)

Telefax: (632) 8882-5861 / 8882-5862
0
MUSIC
Lesson
Popular Music
1
• Analyze, create and evaluate the history, characteristics, and
types of popular music.
Popular music, also known as POP Music, was a musical genre

common and known to many people. It has simple notation, and easy
to remember lyrics making it really famous to people from different
walks of life.
What I Know
1. Which of the following places is the birthplace of hip hop and rap music?
A. New York B. Kansas City C. India D. Oregon City
2. Who among the following is the “King of Rock and Roll”?

A. Elvis Presley C. Lionel Richie
B. Stevie Wonder D. Michael Jackson
3. Which of the following is NOT a characteristic of popular music?

A. It follows regular rhythm.
B. Mostly instrumental and very difficult to follow.
C. Melody is easy to play and remember.
D. It has a catching melody.
4. Which of the following is a type of popular music that is danceable?

A. Hip hop and Rap C. Disco
B. Ballad D. Jingle
5. Which of the following songs is an example of standard music?

A. How Am I Suppose To Live Without You C. 21 Guns
B. Flashlight D. My way
What’s In
Match Column A with Column B. Write the letter on the blank provided.
COLUMN A COLUMN B
_____1. Jazz Rock
A. pioneer of Bebop Jazz Music.
_____2. Bebop B. fusion of funk and R&B
_____3. Scott Joplin C. characterized by a fast tempo, and
improvisation
_____4. Ragtime D. a modification of the “marching mode”
_____ 5. Dizzy Gillespie E. king of Ragtime Jazz
1
What’s New
Cut the puzzle and put the pieces together. Identify the person in the picture and
describe some details/information that you know about the person in the picture.
Name:
Description:
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
What is it
Popular music or POP Music is a musical genre that started in the late 19 th
century when Thomas Alba Edison invented the phonograph and Emile Berliner who
invented the gramophone that uses flat disk to record sound/music. After this invention,
it made a huge impact on the popular music industry, enabling members of the middle
class to purchase them that was previously available only to an elite few.
Characteristics of Popular Music

 Popular music literally means “music of the populace,” similar to traditional
folk music of the past.
 It has simple and catchy melody that is easy to remember with a chorus that
can be repeated and contains 2 to 3 verses.
 There was a mass production of sound recording due to the development of
flat disk.
 It has a simple rhythm
Types of Popular Music

1. Ballad- a song whose main theme is about love; usually mellow and expressive.
2. Standards – is a style mostly in a slow or moderate tempo with a relaxed mood
that features highly singable melodies within the range. Frank Sinatra, Nat King Cole
and Matt Monroe are famous for this type of popular music.
3. Rock and Roll – a popular style of pop music during the late 1940’s to 50’s.
Piano and saxophone are the lead instruments for this type but were replaced as the
electronic instruments emerged.
2
4. Disco - music pertained to rock music that was more danceable that was developed
in 1960’s and 1970’s, thus leading to the establishment of venues for public dancing
such as nightclubs and pubs. It came from the French word “discotheque” which
means a library for phonograph records. Donna Summer is known as the “Queen of
Disco Music”.
5. Jingle – is a type of pop music use for commercial and advertisements. It usually
has a tuneful melody and a happy and funny theme.
6. Hip Hop and Rap - Hip hop music is a stylized, highly rhythmic type of music that
usually (but not always) includes portions of rhythmically chanted words called
“rap.” It started in 1970 at Bronx, New York, USA.
7. Alternative Music – came to existence to oppose the rock music genre and became
popular in 1990.
Michael Jackson
(August 29, 1958 – June 25, 2009)
is known as the “King of Pop
Music”. He was an American singer,
songwriter, and dancer.
Thriller was his bestselling song
that had sold around 66 million
copies all over the world.
Elvis Presley is known as the The Beatles is a British band that

“King of Rock and Roll” music. follows the style of Elvis Presley and
“Can’t Help Falling in Love”, made rock and roll music the
“Blue Suede Shoes” and favorite genre of all times.
“Jailhouse Rock”, are among
his many famous songs.
What I Can Do
Activity 1: Let’s create and sing! Choose any type of popular music that you like most.
Compose a 3-5 stanza song on the types that you have chosen. Write your composition
below. Be ready to sing it in the class. Observe the rubrics below in preparation for
your performance.
_________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
3
Needs
Good Very Good Excellent
Improvement
(2pts.) (3pts.) (4pts.)
(1pt.)
The pitches were
Musicality performed
accurately.
The activity is
performed with an
Rhythm
accuracy pulse
and rhythm.
Displays a variety
Performance of style, creativity
Factor and
appropriateness
Activity 2: Music Video Making of the Different Styles of POPULAR MUSIC
STEPS:
1. Download the LIKEE application on your android phone
2. Choose any songs from your collection using the app like that matches the style
of POP Music that you are discussing.
3. Make your own at least 10 sec. music video of each style.
4. Edit and make one compilation of the videos you make using video editor such as
VIVA VIDEO, and the like.
5. Submit your output via google classroom.
What I Have Learned
Popular music is the music of the populace.

The different types of Popular music are as follows:
• Ballad
• Hip Hop and Rap
• Jingle
• Alternative Music
• Standards
• Disco
• Rock and Roll
Michael Jackson was known as the “King of Pop”.
Elvis Presley was dubbed as the “King of Rock and
Roll”.
Donna Summer was the “Queen of Disco Music”.
ARTS
Lesson
Online Games
1
• Identifies and understands different platform and classification of

online games and its origin.
4
This module will allow you to differentiate and know the
platform and classification of online games and how it exist in the
field of technology.
What I Know
Crossword Puzzle
What’s In
Direction: Read and analyze the questions carefully. Write the letter of your answer on
the space provided before the number.
______ 1. What year did cinema start gaining popularity?

A. 19th century C. late 20th century
B. early 20th century D. late 19th century
______ 2. What form of technology involves the recording and playing back of moving
pictures and sound?
A. digital photography C. video technology
B. video games D. CGI
______ 3. Which of the following Medical Technology is used to diagnose the baby’s
development in the womb?
A. MRI B. CT scan C. Endoscope D. Ultrasound
______ 4. What does MRI stands for?

A. Magnetic Resonance Imaging C. Medical Resonance Imaging
B. Magnetic Resonator Images D. Medical Resonator Images
5
______ 5. Which of the following does NOT show the importance of video technology?
A. early detection or diagnosis of diseases
B. relying more on computers and other forms of technology for the daily
existence
C. increases knowledge retention
D. video tutorials
What’s New
Identify the pictures of the game and write the classification on the space provided.
FPS RTS MMO
MOBA BATTLE ROYAL MUD
5. 4. ______________ 3.
_
2. 1. _______________
What is it
Online Games
An online game is a video game that is either partially or primarily played through the
Internet or any other computer network available. Online games are universal on
modern gaming platforms, including PCs, consoles and mobile devices, and span many
genres, including first-person shooters, strategy games and massively multiplayer
online role-playing games .
Many online games create their own online communities, while other games, especially
social games, integrate the players' existing real-life communities.
Online games have attracted players from a variety of ages, nationalities, and
occupations. The online game content can also be studied in the scientific
field, especially gamers' interactions within virtual societies in relation to the behavior
and social phenomena of everyday life. As in other cultures, the community has
developed a range of slang words or phrases that can be used for communication in or outside
of games.
History of Online Games. Commercial games followed in the next decade, with Islands
of Kesmai, the first commercial online role-playing game, debuting in 1984, as well as
more graphical games, such as the MSX LINKS action games in 1986, the flight
simulator Air Warrior in 1987, and the Famicom Modem's online Go game in
1987. Entering into the 2000s, the cost of technology, servers and the Internet has
6
dropped so far that fast Internet was commonplace, which led to previously unknown
genres like massively multiplayer online games becoming well-known. For
example, World of Warcraft dominated much of the decade. Separately, a new type of
online game came to popularity alongside World of Warcraft, Defense of the Ancients
which introduced the multiplayer online battle arena format. DotA, a community mod
based on Warcraft III, gained in popularity as interest in World of Warcraft waned, but
since the format was tied to the Warcraft property, others began to develop their own
MOBAs, including Heroes of Newerth, League of Legends, and Dota 2. Blizzard
Entertainment, the owner of Warcraft property, released their own take on the MOBA
genre with Heroes of the Storm, emphasizing on numerous original heroes from
Warcraft III and other Blizzard's franchises. By the early 2010s, the genre has become
a big part of the esports category. In the late 2010s, the battle royale game format
became widely popular with the release of Player Unknown's Battlegrounds, Fortnite
Battle Royale, and Apex Legends.
Platforms
Console Gaming. A game console, video game console, or console is a gaming box or
device that is primarily designed to play games that connects to a TV. For example, the
Famicom, Xbox, PlayStation, Nintendo Switch, Wii, and Wii U are all examples
of consoles.
Browser Games. A browser game is a video game that is played via the World Wide Web
using a web browser. Browser games can be run using standard web technologies or
browser plug-ins. The creation of such games often involves the use of standard web
technologies as a front and other technologies to provide the back end. Browser games
include all types of video games and can be single player or multiplayer.
Types of interactions
Player versus environment (PvE) - PvE is a term used in online games, particularly
MMORPGs and other role-playing video games, to refer to fighting computer-controlled
opponents.
Player versus player (PvP) - PvP is a term broadly used to describe any game, or aspect
of a game, where players compete against each other rather than against computer-
controlled opponents.
Online Games Classification
1. First-person shooter game (FPS) - is a video game

genre centered on gun and other weapon-based combat
in a first-person perspective; that is, the player
experiences the action through the eyes of
the protagonist.
2. Real-time strategy game (RTS) - is a sub-genre

of strategy video games in which the game does not
progress incrementally in turns. Real-time strategy
games allow for all players to simultaneously play the
game in "real-time". This is contrasted by turn-based
strategy (TBS) games, where players must take turns to
play. The term "real-time strategy" was coined by Brett
Sperry to market Dune II in the early 1990s.
3. Massively multiplayer online game (MMO) -

A massively multiplayer online game (MMOG, or more
commonly, MMO) is an online game with large numbers
of players, often hundreds or thousands, on the same
server.[1] MMOs usually feature a huge, persistent open
world, although some games differ. These games can be
found for most network-capable platforms, including
the personal computer, video game console, or smartphones and other mobile
devices.
7
4. Multiplayer online battle arena game (MOBA) - Multiplayer online battle arena is
a subgenre of strategy video games in which each player controls a single character
with a set of unique abilities that improve over the course of a game and which
contribute to the team's overall strategy. This type of multiplayer online video games
originated as a subgenre of real-time strategy, though MOBA players usually do not
construct buildings or units. Moreover, there are examples of MOBA games that are
not considered real-time strategy games, such as Smite, and Paragon. The genre is
seen as a fusion of real-time strategy, role-playing, and action games.
5. Battle Royale games - Battle Royale games involve
dozens to hundreds of players, who start with minimal
equipment and then must eliminate all other opponents
while avoiding being trapped outside of a shrinking «safe
area», with the winner being the last player or team
alive.
6. MUD – (originally multi-user dungeon, with later
variants multi-user dimension and multi-user
domain) is a multiplayer real-time virtual world,
usually, text-based. MUDs combine elements of
role-playing games, hack and slash, player versus
player, interactive fiction, and online chat. Players can
read or view descriptions of rooms, objects, other
players, non-player characters, and actions performed in
the virtual world. Players typically interact with each
other and the world by typing commands that resemble a natural language.
What I Can Do
Art Time
1. On your favorite online game, create a virtual character of your choice.
2. Make sure that it will reflect to yourself and the one you want to be.
3. Write your complete name and put the virtual character’s name underneath.
4. Save your work and send it to your art teacher via email, messenger, google
classroom, etc.
What I Have Learned
Complete the table below. This self-assessment activity will give you the opportunity to
reflect and assess your learning about the Online Games.
… I found Online Games interesting …

1.__________________________________
2. _________________________________
______________________________________________________
… I feel upon learning about Online Games.
1. _____________________________________
… I learned about Online Games …..
1. _______________________ 2. ________________________
3. __________________________
______________________________________________________
8
PHYSICAL EDUCATION
Lesson Active Recreation:

1 Walking and Running
• Develop interest in walking as a good form of exercise in developing

cardiorespiratory endurance.
Active recreation is leisure time physical activity undertaken outside

of structured, competition sport. It is a set of activities within the
wider range of physical activity options that also include active
living, and sport.
What I Know
Direction: Encircle the letter of the correct answer
1. Which of the activities is defined as moving at a regular pace by lifting and setting
down each foot in turn, never having both feet off the ground at once?
A. walking B. running C. jumping D. kicking
2. Which of the following is described as a method of terrestrial locomotion allowing

humans and other animals to move rapidly on foot?
A. kicking B. jumping C. running D. walking
3. Which of the following movements allows the body to move through space from one
location to another?
A. locomotor B. non-Locomotor C. exercise D. stretching
4. Which of the following is NOT a benefit of walking?

A. it helps with weight management
B. it reduces symptoms of depression and anxiety
C. it distracts participation in online games
D. it is free and not expensive
5. How many calories are burned when walking one mile?

A. 100 B. 200 C. 300 D. 500
What’s In
_____
What comes
to mind when
you hear the Hip-hop
word Hip Hop _____ _____
Aerobics? Aerobics
_____
9
What’s New
Are the following health and fitness habits included in your lifestyle?
Are you into... ? Yes No
• Biking Are you into... ? Yes No
• Malling • Hip-hop dancing
• Yoga exercise • Swimming
• Running • Reading books
• Playing • Playing Badminton
Basketball/volleyball • Playing Online games
• Hiking • Weightlifting
Your way of life, simply termed as lifestyle, has great influence on your health and
fitness. Are you ready to discover more about your fitness journey? Answer the wellness
lifestyle questionnaire below to analyze your current lifestyle habits.
Reflective Questions
1. How do you feel about the different activities you are engaged in?
2. What influences your choice of physical activity?
3. What challenges do you encounter in performing the activities?
4. How do these activities affect you and your lifestyle?
5. How do you benefit from engaging in these activities?
What is it
Walking is generally considered as a moderate physical activity, but it is effective in

promoting metabolic fitness and overall health. To achieve cardiovascular fitness,
walking must be done intensely enough to elevate the heart rate to target zone levels.
Frequently Asked Questions:
1. How does walking compare to running?

Walking can provide you the same benefits as a running program. General health
benefits are acquired from walking. For cardiovascular benefits, the key is walking
fast enough to get your heart rate up.
2. What should I look for in walking shoes?
• low heels • lightweight and breathable fabric

• flexible sole • great fit
3. How can I prevent shin pain?
Painful or aching shins are very common for new walkers. It can also be a problem
when increasing speed or distance.
4. To avoid aching shins:
• increase speed and distance gradually
• wear good, flexible, walking shoes with a low heel
• perform ankle circles and toe points before and after your walks
• stretch your calves and shins well after your walk.
10
5. How many calories are burned when walking one mile?
An average 100 calories per mile. It varies depending on the individual, speed,
terrain, etc.
6. What should I eat before doing a walking activity?
Eat something high in carbohydrates, whole grain cereal, whole wheat bread, and
banana. Do not eat anything heavy, fatty, or that might upset your stomach (this
will be different for each individual). Whatever you eat should be something you
have previously tried so you know how you react to it. Be sure to drink water during
and after the walk.
Benefits of Walking
1. helps with weight management
2. accessible to everyone
3. doesn’t require special equipment
4. one of the easiest ways to get more active
5. reduces symptoms of depression and anxiety
6. a low impact exercise
7. lowers low-density lipoprotein (LDL) cholesterol (the “bad” cholesterol)
8. raises high-density lipoprotein (HDL) cholesterol (the “good” cholesterol)
9. lowers blood pressure
10. reduces the risk of some cancers
11. helps reduce risk and/or aids with the management of type 2 diabetes
12. helps maintains strong bones
13. reduces the risk of heart attack
14. less likely to lead to injuries
15. reduces stress
16. reduces the risk of heart disease
17. you don’t have to pay for it
18. builds aerobic fitness
19. helps maintain lean muscle tissue
Now that you already know the many benefits of walking, start your walking program
with your friends. The walking program below will help you increase your stamina and
will strengthen your heart. Start your one-month fitness walking routine now!
What I Can Do
Activity1. Perform the following stretching and warm-up exercise before starting your
walking program.
a. Lower Back Stretch e. Outer Thigh Stretch i. Hip Circles

b. Hamstring Stretch f. Inner Thigh Stretch j. Knee lifts
c. Quadricep Stretch g. Calf Stretch k. Jog in place
d. Shin Stretch h. Knee Bends/ Squat l. Jumping Jacks
m. Breathing Exercises
Walking for Fun
Warm Up Target HR Zone Cool Down Total Time
Week 1 Walk 5 min. Walk briskly 5 min. Walk 5 min. 15 min.
Week 5 and on: Check your pulse periodically to see if you are exercising within your
target heart rate. As you become more fit, try exercising within the upper range of your
target heart rate. Gradually increase your brisk walking time to 20-30 minutes, 3-4
times a week. Remember that your goal is to get the benefits you are seeking and to
enjoy your activity.
11
Running for Fitness
Warm Up Target HR Zone Cool Down Total Time
Week 1 Walk 5 min., Walk 5 min., run 1 min, Walk 3 min., then
then stretch walk 3 min, run 1 min. stretch 2 min 20 min.
Week 5 and on: Check your pulse periodically to see if you are exercising within
your target heart rate. As you become more fit, try exercising within the upper range
of your target heart rate. Gradually increase your jogging/running time from 20-30
minutes (or more, up to 60 min.), three to four times a week.
Questions:
• What did you notice about your heart rate? Do you think it is necessary to check
your heart rate after a walking or a running activity?
• What are the benefits of walking and running activities to you?
• What did you discover about your health after engaging in walking and running
activities?
Tips to Enjoy your Walking Routine
▪ Pass the talk test. If you can’t talk while walking, you are exercising too
hard. Slow down.
▪ Walk before you run. Starting a running program might be painful, and
pain is no fun. Become a walker first. Condition your body with a low-
impact activity and later on you will be better prepared for higher-impact
▪ Wear bright clothing. Strive to be seen, not part of an accident scene.
▪ Warm-up before you walk and cool-down after.
▪ Change your route. Explore other walking trails or route in your vicinity.
▪ Listen while you walk. Listen to your favorite music while walking to be
▪ Motivated to finish. You can use an electronic device to play music.
▪ Walk with a friend. Invite a friend or a family member to join your fitness
walking.
▪ Meditation or prayer. Use your walking time to meditate or pray.
▪ Join a walking club. Plan attending a big walking event like “Walk for a
Cause”to add some excitement and variety to your walking.
▪ Crosstrain. Alternate walking days with biking, swimming, playing
badminton or other exercise to maintain a healthy heart.
What I Have Learned
• Walking can provide you the same benefits as a running program.

General health benefits are acquired from walking. For
cardiovascular benefits, the key is walking fast enough to get your
heart rate up.
• Walking is generally considered as a moderate physical activity,
but it is effective in promoting metabolic fitness and over all health
12
HEALTH
Anti-Pornography Act (RA 9775) and the

Lesson
National Blood Services Act of 1994 (RA
1
7719)
• Critical analyzation on the impact of current health trends, issues, and

concerns
• Recommendation of ways in managing health issues, trends, and concerns
This module will enlighten you to the fundamental rights of every child
from all forms of neglect, cruelty and other conditions prejudicial to
his/her development. In addition to, this module entails the promotion
and encouragement of voluntary blood donation that instill public
consciousness that blood donation is a humanitarian act.
What I Know
Encircle the letter that corresponds to the correct answer.

1. Which of the following terms refer to the act of offering, advertising, promoting,
representing or distributing through any means of material that contains any form
of child pornography, regardless of the actual content of the material or purported?
A. grooming B. pandering C. luring D. lascivious
2. What act promotes and encourages voluntary blood donation by the citizenry,
provide for adequate, safe and affordable and equitable distribution of blood and
blood products?
A. RA 9775 B. RA 5797 C. RA 7719 D. RA 9177
3. Which of the following term below refers to any representation by using cellular
Phones or computer video recorder means of child engaged or involved in real or
simulated explicit sexual activities?
A. child trafficking C. child technology
B. child pornography D. child phonography
4. What agency is responsible on the recruitment, retention, and care and collection of
blood from qualified donors and testing of units of blood for infectious disease?
A. Philippine National Red Cross
B. Philippine National Blood Services
C. National Council for Blood Service
D. National Bloodbank of the Philippines
5. Which of the following act defines child pornography as crime and punishable by
law?
A. RA 9775 B. RA 5797 C. RA 7719 D. RA 9177
What’s In
Answer the following based on the lesson learned from the past module. Put a check
mark ( ) if the statement is correct and cross mark (X) mark if the statement is false
13
1. Data Interference is the term used to described the intentional deletion or
deterioration of computer data.
2. Cybercrime is the term used to identify the willful engagement of any

lascivious exhibition of sexual organs or sexual activity with the aid of a
computer system for favor or consideration.
3. When your classmate changed something in an existing computer data or

program in your school computer it is called Alteration.
4. Illegal interception is made by technical means without right of any non-

public transmission of computer data from a computer system.
5. NBI and FBI are the agencies tasked by the Philippine Government in
organizing cybercrime unit that handle and investigates cybercrimes.
What’s New
Study the song and answer the following questions. You can also play this link:
www.youtube.com/watch?v=P9ALG1eJJMA
Guide Questions:
1. What was the song all about?

2. What is the risk in the child’s life?
3. Can you enumerate some of child’s right based on the song?
4. Can you give some Law that may protect the child?
What is it
The State recognizes the vital role of the youth in nation building including
you. This is the reason why our government created law that will promote and
protect youth physical, moral, spiritual, intellectual, emotional, psychological, and
social well-being.
The above song includes the vulnerability of a child to commit mistake and to be abuse
by someone who is elder and more knowledgeable. You as a teenager are consider as
child based on your age in relation to Republic Act No. 9775 or the Anti-Child
Pornography Act of 2009 defines the crime of child pornography.
14
According to Official Gazette in 2009, “Child pornography” refers to any
representation, whether visual, audio, or written combination thereof, by electronic,
mechanical, digital, optical, magnetic or any other means, of child engaged or involved
in real or simulated explicit sexual activities”. In addition, it is also important to note
how the Act defines a “child”. “Child” refers to a person below eighteen (18) years of
age or over, but is unable to fully take care of himself/herself from abuse, neglect,
cruelty, exploitation or discrimination because of a physical or mental disability or
condition. For the purpose of this Act, a child shall also refer to:
(1) a person regardless of age who is presented, depicted or portrayed as a child as

defined herein; and (2) computer-generated, digitally or manually crafted images or
graphics of a person who is represented or who is made to appear to be a child as
defined herein.
Child pornography may also be syndicated if there are three (3) or more persons
confederating with one another. In this light, it is not only the victim who can file a
complaint, but the parents or guardians, relative within the third degree, officer or
social worker of a licensed child-caring institution or DSWD, barangay chairman, law
enforcement officer, at least three concerned responsible citizens in the same place
where the pornography occurs, and a person who is knowledgeable of the law may do
so. Also, if the victim is already identified, he/she is subject to care, custody and
treatment from the Department of Social Welfare and Development. More so, an inter-
agency program shall also be established to prevent child pornography.
This Act also defines the following:
1.“Grooming” refers to the act of preparing a child or someone who the offender
believes to be a child for sexual activity or sexual relationship by communicating any
form of child pornography.
2. “Luring” refers to the act of communicating, by means of a computer system, with
a child or someone who the offender believes to be a child for the purpose of
facilitating the commission of sexual activity or production of any form of child
pornography.
3.“Pandering” refers to the act of offering, advertising, promoting, representing or
distributing through any means any material or purported material that is intended
to cause another to believe that the material or purported material contains any form
of child pornography, regardless of the actual content of the material or purported
material.
Once these children grew up as a proactive citizen of the country, they will be willingly
help others by rendering voluntary services. One of the emerging forms of voluntary
service is blood donation. Republic Act No. 7719 or the National Blood Services Act of
1994 aims to promote and encourage voluntary blood donation by the citizenry,
provide for adequate, safe and affordable and equitable distribution of blood and blood
products.
In order to attain these aims, the Act provisions the establishment of a Blood Services
Network which consists of the following:
a. National Council for Blood Services and its various committees - serves as the
governing body of the network and is responsible for the approval of various
policies on blood services.
b. Philippine National Blood Services - under its Blood Centers, it works on the
recruitment, retention, and care of voluntary blood donors, collection of blood
from qualified donors, testing of units of blood for infectious diseases, and the
like.
c. Authorized Blood Collection Units and Facilities
d. Private and Public Hospital Blood Banks and Blood Stations
e. Non-Hospital Health Facilities
f. National Reference Laboratories for Immunology and Immunohematology
Please follow this link to completely read the full Act:

https://www.officialgazette.gov.ph/1994/05/05/republic-act-no-7719/
https://www.officialgazette.gov.ph/2009/11/17/republic-act-no-9775-s-2009/
15
What I Can Do
Activity 1: Protection Cycle
Fill up informations that will make the Child Protection Cycle more meaningful.
Activity 2: My Point
Read carefully each statement from Republic Act No. 7719 or the National Blood
Services Act of 1994, then write your point if you diasagree or agree and the reason
why.Write in separate sheet of paper.
1. RA 7719 icludes teaching of the benefits and rationale of voluntary blood

donation in the existing health subjects in all public and private schools, in the
elementary, high school and college levels.
2. It is important that Philippine National Blood Services includes the recruitment,

retention, and care of individuals who will become the voluntary blood donors,
as well as testing their units of blood for infectious disease.
3. It shall be unlawful for any person to establish and operate a blood

bank/center unless it is registered and issued a license to operate by the
Department of Health.
4. All blood banks/ centers shall provide preventive health services such as
education and counselling on blood transfusion transmissible diseases.
5. All blood banks/centers shall operate on a non-profit basis: Provided, That

they may collect service fees not greater than the maximum prescribed by the
Department which shall be limited to the necessary expenses entailed in
collecting and processing of blood.
What I Have Learned
Complete the statement below:
 RA 9775 is an important law in safeguarding people’s health

because . . . . .
 RA 7719 can help Filipino youth like me by . . . . .
 A youth like me can obey RA 9775 and RA 7719 by . . . . .
16
Assessment
Directions. Encircle the letter of the best answer.
MUSIC
1. Which of the following songs is an example of hip hop and rap music?
A. Mga Kababayan Ko C. My way
B. Just the way you are D. Love Story
2. Which item below was Michael Jackson’s bestselling album that sold 66 million
copies all over the world?
A. Bad B. Billie Jean C. Smooth Criminal D. Thriller
3. Which of the following instrument is more advisable to use for rock and roll
music?
A. B. C. D.
4. Which British band patterned their style to Elvis Presley’s style in music?
A. Westlife B. One Direction C. Metallica D. The Beatles
5. What characteristic needs to be considered in creating ballad music?

A. it has a fast rhythm C. it follows irregular rhythm
B. its theme is about love D. none of the above
ARTS
1. What do you call the video game that is either partially or primarily played
through the Internet or any other computer network available?
A. Arcade Game C. Online Game
B. Browser Game D. Virtual Reality Game
2. What platform gaming box or device that is primarily designed to play games that
connects to a TV?
A. Console Gaming C. Home Console
B. Game Media D. Browser Game
3. What does PvE stands for?

A. Person vs. Enemy C. People vs. Enemy
B. Person vs. Environment D. People vs. Environment
4. What was the first commercial online role-playing game that debuted in 1984?
A. Islands of Kesmai C. Air Warrior
B. MSX LINKS D. Famicom
5. Which online game is a multiplayer real-time virtual world and usually text-based?
A. FPS B. MMOG C. RTS D. MUD
PHYSICAL EDUCATION
1. How long you need to walk in order to live longer according to research?
A. 1.5 miles per week C. 10.5 miles per week
B. 5.5 miles per week D. 15.5 miles per week
2. What is the percentage of the risk of stroke cut if women walk 30 minutes a day?
A. 10% - 30% B. 50%- 70% C. 20%- 40% D. 80%- 100%
17
3. What is the distance in miles if you walk 10,000 steps?
A. 1 mile B. 2 miles C. 5 miles D. 10 miles
4. Which of the following best describes the statement “walking is as good for your
heart as running”?
A. True, if you do enough of it
B. False, you need to raise your heart rate
C. Neither is really good for your heart
D. No benefits at all
5. Which of the following most likely boosts your mood through walking?
A. walking in shopping mall near your house
B. walking in a city so you can sightsee as you move
C. walking in a leafy, natural area
D. walking anywhere
HEALTH
1. Which of the following individuals CANNOT file a complaint on child pornography

in the same place where the pornography occurs?
A. barangay chairman
B. law enforcement officer
C. a concerned responsible citizen
D. social worker of licensed child-caring institution
2. Which of the following is NOT considered as child pornography?

A. printing a child’s naked body
B. maliciously caressing a child
C. recording and uploading video of child’s private part
D. having live sex with a child in front of social sites
3. Which of the following is NOT considered as a function of the Philippine National

Blood Services?
A. recruiting qualified blood donors
B. screening of blood for infectious disease
C. selling of blood from qualified beneficiaries
D. collecting and caring of blood from qualified donors
4. Which of the following terms refer to the act of preparing a child or for sexual
activity or sexual relationship by communicating any form of child pornography?
A. grooming
B. Pandering
C. Luring
D. Lascivious
5. Which of the following is not punishable by RA 9775?

A. employing a child in industrial factories
B. producing any form of recorded child sex videos
C. selling and exporting any form of child nudity materials
D. possessing R18 child magazines with the intent to sell or publish
End of MAPEH10-Q2- Week8
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10

Published by the Department of Education-Schools Division of Makati City

Development Team of the Module

Reviewer: Myrna T. Parakikay, Anna Lou M. Carreon

Department of Education – Schools Division Office of Makati City

Lesson Vocal and Dance Froms

Music in Latin America is widely influenced by colorful and exotic dance

Encircle the letter of the correct answer.

1. Which of the following is NOT a Latin American dance?

4. What instrument is used in Bossa Nova music?

5. Who among the following is the best proponent of reggae music?

Reflect on the following:

• How do you feel as you move along with the music?

Vocal and Dance Forms of Latin American Music

4. Rumba – can also be spelled “rhumba”, is a ballroom dance of Afro-Cuban folk-

6. Paso Doble - (meaning “double-step” in Spanish) is a passionate dance based on a

The best-known proponent of reggae music is Bob

Sitti Navarro is a singer who has become

Tall and tan and young Oh, but he watches so sadly

Answer the following questions.

What I Have Learned

Some dance forms of Latin American Music

_____ 2. Which of the following is NOT used for video games?

_____ 3. What do you call a two/three dimensional video display device?

_____ 1. Who developed the first camera?

_____ 2. What is the name of the first camera?

_____ 3. Which of the following is NOT a good practice in taking photos?

_____ 4. What does DSLR stands for?

_____ 5. Which of the following is a disadvantage in using digital photography?

https://www.ebay.com/b/Sony-PSP-3000- https://retrogamebuyer.com/how-much- https://www.zhilingnetmail.xyz/products.a

1. _________________ 2. ___________________ 3. ____________________

• Have you played video games?

Video game is an electronic game that involves

Terminology Components of a video game

Home console - A console game is played on a home console, a specialized electronic

Emulation - An emulator enables games from a console or otherwise different system

Activity 1: Dummy Video Games

What I Have Learned

… I learned about Video Games …..

● Defines and understands the meaning and importance of Yoga.

This is Me! (Survey): Do any of these health conditions apply to you?

High blood pressure Yes/No

What comes to mind when you hear the word yoga?

_____ Yog _____

Yoga is a group of physical, mental, and spiritual practices or disciplines which

The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern

Other physical benefits of yoga include:

 Yoga is a group of physical, mental, and

 Tirumalai Krishnamachary is the

 Lord Shiva is the first Yogi of all times

 The five basic elements of Yoga: earth,

Republic Act No. 9165 or the Comprehensive

Identify if the statement belongs to RA 9165 or RA 9211. Write YES if it belongs to RA

_______5. This act prohibits minors to buy cigarettes.

A. RA 8750 B. RA 10586 C. RA 9512 D. RA 7394

In present times, most people considered

Activity 2: TABLE OF EFFECTS!

1. Tobacco Regulation Act of 2003 protects the people by…..

2. Comprehensive Dangerous Drugs Act of 2002 reminds us

3. As an educated youth, I will follow RA 9211 and RA 9165 by…

Directions. Encircle the letter of the best answer.

3. Which of the following is a passionate bullfight dance?

4. Which of the following characteristics need to be considered in making a reggae

1. _______ 2. _ 3. ____________

_ Yog _

5. _ 10. _

9. _ 10. _