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    In the past 2 weeks, the author filmed and edited their first capstone video, which did not turn out as imagined but made them proud nonetheless and eager to improve. They were surprised at feeling extremely comfortable filming themselves at the gym rather than self-conscious or judged by others as feared. In addition to capstone assignments, the author completed all CLC assignments including a draft proposal and website updates. Over winter break, the author plans to film and edit a series of workout videos to post.

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    In the past 2 weeks, the author filmed and edited their first capstone video, which did not turn out as imagined but made them proud nonetheless and eager to improve. They were surprised at feeling extremely comfortable filming themselves at the gym rather than self-conscious or judged by others as feared. In addition to capstone assignments, the author completed all CLC assignments including a draft proposal and website updates. Over winter break, the author plans to film and edit a series of workout videos to post.

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    Uploaded by

    api-632099149
    In the past 2 weeks, the author filmed and edited their first capstone video, which did not turn out as imagined but made them proud nonetheless and eager to improve. They were surprised at feeling extremely comfortable filming themselves at the gym rather than self-conscious or judged by others as feared. In addition to capstone assignments, the author completed all CLC assignments including a draft proposal and website updates. Over winter break, the author plans to film and edit a series of workout videos to post.

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    CAPSTONE UPDATE #3

    In the past 2 weeks, I actually manage to film a video and edited afterwards. The video did not
    turned out what imagined, but I was still proud of myself. This was when I realized that it is a lot
    harder than I thought. Although, I am willing to learn from this and improve next time. What
    surprise me was that I didn’t feel embarrassed nor shy filming myself at the gym. In reality, I felt
    extremely comfortable which caught me off guard. I was afraid that others would look at me
    and judge but that wasn’t the case. I also manage to complete all my CLC assignments, along
    with my capstone assignments. This includes my good draft proposal, updating my website, and
    of course this assignment (capstone update #3).

    What I plan to do during the winter break:

    - film all my videos including chest and triceps, back and biceps, legs hamstring focus, chest
    and back, arm workout
    - edit all my videos
    - post all the videos I have film and edited

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