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  • Exercise Challenge Reflection

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    Dhen Loyola
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    1) On the first day of exercise, the student thought the challenge would be easy based on a video but found it difficult and tiring, with sore legs, though they completed it. 2) On the second day, the student initially found seal jacks easy but then felt cramps, learning exercises seen as easy can become hard over time. 3) No reflection was provided for the third day.

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    1) On the first day of exercise, the student thought the challenge would be easy based on a video but found it difficult and tiring, with sore legs, though they completed it. 2) On the second day, the student initially found seal jacks easy but then felt cramps, learning exercises seen as easy can become hard over time. 3) No reflection was provided for the third day.

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    © All Rights Reserved
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    7 views1 page

    Exercise Challenge Reflection

    Uploaded by

    Dhen Loyola
    1) On the first day of exercise, the student thought the challenge would be easy based on a video but found it difficult and tiring, with sore legs, though they completed it. 2) On the second day, the student initially found seal jacks easy but then felt cramps, learning exercises seen as easy can become hard over time. 3) No reflection was provided for the third day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Exercise Challenge Reflection

    Name: Gatchit S. Diaresco


    Course and Year: BS COMPUTER SCIENCE

    Date/Time:September, 8. 2021
    Day 1: I would like to start of my reflection by saying that this was a first for me. When I
    saw the video of what the exercise would be, I thought to myself that it would be easy
    enough to do. I thought wrong, when I started the exercise with my friends and 10
    seconds into the exercise I immediately regret my decision of thinking it was easy and
    had a rough time trying to even finish the exercise. Although I did finish the exercise, it
    was tiring and I felt my legs hurting. It was still an exciting exercise to do.

    Date/Time:September, 13. 2021


    Day 2: I’d like to start of my reflection by saying that never expect less from something
    you haven’t tried. At first it the seal jacks were easy because they were like jumping
    jacks but arms are extended forward of the body rather than upward. Then about a few
    seconds into the exercise I felt some cramps from my body even though I did warm ups.
    Thus led me to conclude that exercises that you think area easy can be unexpectedly
    hard when given time.

    Day 3:

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