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Soal Latihan UAS 2
Soal Latihan UAS 2
1. Begins with 2 sets of Alternating Dumbbell Curls (workout that helps increasing endurance or
strengthening of muscles), Preacher Machine Curls (a weightlifting exercise for the biceps in
which a barbell is lifted by flexing the elbows), 2 sets of Cable Triceps Extensions (a strength
exercise used in many different forms of strength training), 2 sets of Overhead Cable Extensions
(This exercise is great for increasing lean muscle mass) and 1 sets of One Arm Reverse grip
Triceps Extensions. Rest for 15 minutes after finishing all of the sets.
2. After the 15 minutes rest continue for the chest workout, which includes 2 sets of Cable
Crossover to increase upper body strength, 3 sets of Incline Dumbbell Press (Done for building
strength and muscle mass in your chest), 3 sets of Dumbbell Bench Press and 2 sets of Push-
ups. Rest for 20 minutes after finishing all of the sets.
3. Now for the last part of the training, Finn focusing on his abs, the body part most of the fitness
freaks are fanatic about. Finn does 2 sets of raised Leg Crunches and 2 sets of Seated
Extensions.
4. Do all of the three training routine above once for two days and you will see the result for
yourself.
A. 4
B. 6
C. 8
D. 10
E. 20
18. “..the body part most of the fitness freaks are fanatic about. ” (sixth step)
A. Weird.
B. Dislike.
C. Enthusiast.
D. Observer.
E. Crazy people.
A. the weather
B. the air conditioner
C. the electrician
D. the air conditioner brand
Missing Child
Her name is Anna Williams, she is 8 years old and 125 cm tall.
Last seen in front of her house at Jalan Gunung Soputan 1 No. 16A wearing a red shirt with
elmo face printed in front of it and black and white checkered shirt. If you happen to see her,
please contact the nearest police station or her parents at the number below :
There will be proper reward for those who can help us to find he
A. Elmo.
B. Anna Williams.
C. Nina Williams.
D. Robin Williams
.
36. Based on announcement above, which statements is true?
B. There isn’t any reward for people who help finding Anna.
38. Romy : Sir, would you like me to close the window for you?
Mr. Arthur: Yes, please. It’s very cold inside.
(CONGRATULATION)
Shinta : “I heard you won the first prize for your short stroy. .... (43)”
Wulan : “ ... (44).”
Shinta : “As your freind I’m proud of you.”
Wulan : “Thank you.”
43. a. Congratulations!
b. Thank you
c. Very produd of you
d. Really!
e. What are you doing?
(CONDITIONAL SENTENCE)
46. If you cook vegetables for long time, they will … (lose) their nutrients.
a. lose
b. loses
c. had lose
d. would lose
48. Had the make up class been an nounced earlier, more students would have attended
the lecture.
(PROFESSION)
A. Doctor
B. Nurse
C. Surgeon
D. Dentist