‫إدارة المشاعر‬

‫ما هي إدارة المشاعر؟‬ ‫‪)1‬‬

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‫وضح أهمية إدارة المشاعر؟‬ ‫‪)2‬‬
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‫حدد بعض النقاط المساعدة في إدارة المشاعر؟‬ ‫‪)3‬‬
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‫بين كيفية تقوية مهارات إدارة العواطف؟؟'‬ ‫‪)4‬‬
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‫حدد الطرق' الخاطئة في التعامل مع المشاعر السلبية؟‬ ‫‪)5‬‬

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‫هناك أمور تساعد على إدارة العواطف وتحسين المزاج وتخفيف المشاعر السلبية‪ ...‬اذكرها؟‬ ‫‪)6‬‬
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