Grade 1,2 1.High knee challenge 2.Throw and catch 3.Tree pose balance Rules: Lift up your right [with socks ball] Rules: Place the right feet at knee to your chest Rules: Throw the socks the top of the thigh, then raise then switch to lift your ball in the air then the arms upward and palms left knee to your chest. catch the ball.[ count together like a tree. (max Then continue the the catch in 1 min] time) movement , alternating - legs and moving at a running pace. [1 min]