Scribd Logo
Upload

Welcome to Scribd!

  • Strength Flexibility

    Uploaded by

    Anna Max
    6 views1 page
    This document discusses various physical and mental benefits of exercise including increased flexibility, strength and mobility of the body as well as improved motivation, confidence and concentration through reduced anxiety and increased excitement. Exercise also provides social support through competition.

    Original Description:

    Original Title

    20210929_201005

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document discusses various physical and mental benefits of exercise including increased flexibility, strength and mobility of the body as well as improved motivation, confidence and concentration through reduced anxiety and increased excitement. Exercise also provides social support through competition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Strength Flexibility

    Uploaded by

    Anna Max
    This document discusses various physical and mental benefits of exercise including increased flexibility, strength and mobility of the body as well as improved motivation, confidence and concentration through reduced anxiety and increased excitement. Exercise also provides social support through competition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    flexibility

    strength

    mobility
    body
    consumption

    Excitement
    Motivation

    Social support
    Competition

    Confidence
    Anxiety

    Motivation
    Concentration

    You might also like